Many people have had their sense of self either lost or taken away from them , this gentle reminder is to always know you can affirm them back into your life

Courage and Confidence

Heal your body part2

Years of negative self talk will melt away in minutes as you gently affirm its health back

Heal your body

Heal your body  (Trailer)

Healing is a multi layer process . Feeling good in your body after years of negative feedbacks to it takes time . But you can always start

Heal your body 

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best podcasts about ourselves as well as the world through the lense of Science. Specific topics include things about our brain, emotions to biology, physics and more!