This is All Over the Place| Work For Change 124

Natasha Van Der Merwe

Huge Thanks to Natasha for coming on! Follow her here! https://www.instagram.com/natashavdm81/

Huge Thanks to Natasha for coming on! Follow her here! <a href="https://www.instagram.com/natashavdm81/" rel="nofollow" target="_blank">https://www.instagram.com/natashavdm81/</a>

My Triathlon Coach! Natasha Van Der Merwe | Work For Change 123

Changes (Fixed Audio) | Work for Change 122

Motivation Probs amirite? | Work for Change 121

Rise and Grind... | Work for Change 120

Jean and Sam had a baby | 119

Huge thanks to Ben @kneesovertoesguy for coming and speaking with me! we hope this interview helps some of you out!   https://www.instagram.com/kneesovertoesguy/?hl=en

Huge thanks to Ben @kneesovertoesguy for coming and speaking with me! we hope this interview helps some of you out! <a href="https://www.instagram.com/kneesovertoesguy/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/kneesovertoesguy/?hl=en</a>

Knees Over Toes Guy | Work for Change 118

Hope you enjoy this episode with Amanda Teel (Simply Mander).  You can finder her @simplymander on all social media platforms

Hope you enjoy this episode with Amanda Teel (Simply Mander).  You can finder her @simplymander on all social media platforms

Backlash from Change? and the Mat Fraser Interview | Simply Mander 2 | Work for Change 117

Thank you for listening to this week's podcast episode. We hope you enjoy!

Thank you for listening to this week's podcast episode. We hope you enjoy!

Influencers and Extroverts | Work for Change 116

Drew Manning

Thanks to Drew for being a good dude and spending some time talking with us! Find him on all social platforms @Fit2Fat2Fit

Thanks to Drew for being a good dude and spending some time talking with us! Find him on all social platforms @Fit2Fat2Fit

Fit2Fat2Fit | Drew Manning | Work for Change Podcast 115

The Work for Change Podcast by brothers Jean and John Glaude. Sharing Stories and Strategies to Make a Positive Impact in Your Life.

“John is way more buffer than his brother”

I love listening to you guys! Keep it up!

Love the podcast!

Great Podcast

Work for Change Podcast

Jordan Syatt

Hey Guys! This episode has a LOT of girth! Jordan Syatt is a great dude who is on a mission to help as many people as possible.  In this episode we talk about how he got into fitness and coaching, why he decided to pursue a degree in behavioral psychology, Health at Every Size, and so much more! We hope you enjoy this episode! Be sure to follow up with us on Instagram @jeanglaude and @obese_to_beast. Thanks to our friends at Vuori for partnering with us on today's podcast. For 25% your first purchase, head over to www.vuoriclothing.com/workforchange

Hey Guys! This episode has a LOT of girth! Jordan Syatt is a great dude who is on a mission to help as many people as possible.  In this episode we talk about how he got into fitness and coaching, why he decided to pursue a degree in behavioral psychology, Health at Every Size, and so much more! We hope you enjoy this episode! Be sure to follow up with us on Instagram @jeanglaude and @obese_to_beast. Thanks to our friends at Vuori for partnering with us on today's podcast. For 25% your first purchase, head over to <a href="http://www.vuoriclothing.com/workforchange" rel="nofollow" target="_blank">www.vuoriclothing.com/workforchange</a>

Jordan Syatt | Work for Change 035

In today's episode we talk with Amanda Marie, also known as Simply Mander or Manders. We have a great conversation that I really think you're going to enjoy! Thanks to vuori for sponsoring today's podcast. To get 25% off your first purchase, go to www.vuoriclothing.com/workforchange

In today's episode we talk with Amanda Marie, also known as Simply Mander or Manders. We have a great conversation that I really think you're going to enjoy! Thanks to vuori for sponsoring today's podcast. To get 25% off your first purchase, go to <a href="http://www.vuoriclothing.com/workforchange" rel="nofollow" target="_blank">www.vuoriclothing.com/workforchange</a>

Simply Mander | Work for Change 041

Thanks to Oats Overnight for sponsoring this episode. For 10% off your purchase enter code CHANGE10

Thanks to Oats Overnight for sponsoring this episode. For 10% off your purchase enter code CHANGE10

Remaining Somewhat Healthy During the Holidays | Work for Change 056

Zach Rocheleau

Zach Rocheleau is an expert at generating macro friendly recipes that taste great and help you hit your goals. An expert in the nutrition and fitness world, Zach has helped thousands of people lose weight, gain muscle, and prep for fitness and body building competitions all over the world. Learn how to eat the foods you love and enjoy it, instead of fighting to hit your macro goals every single day.   Thank you to Vuori for sponsoring this episode. Go to vuoriclothing.com/workforchange to get 25% off your first order!

Zach Rocheleau is an expert at generating macro friendly recipes that taste great and help you hit your goals. An expert in the nutrition and fitness world, Zach has helped thousands of people lose weight, gain muscle, and prep for fitness and body building competitions all over the world. Learn how to eat the foods you love and enjoy it, instead of fighting to hit your macro goals every single day. Thank you to Vuori for sponsoring this episode. Go to <a href="http://vuoriclothing.com/workforchange" rel="nofollow" target="_blank">vuoriclothing.com/workforchange</a> to get 25% off your first order!

Flexible Dieting Lifestyle - Zach Rocheleau | Work for Change 030

Spencer Nadolsky

Follow Spencer! https://www.instagram.com/drnadolsky/?hl=en Today on the podcast John has a conversation with Dr. Spencer Nadolsky who is an obesity specialist.

Follow Spencer! <a href="https://www.instagram.com/drnadolsky/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/drnadolsky/?hl=en</a> Today on the podcast John has a conversation with Dr. Spencer Nadolsky who is an obesity specialist.

Dr. Spencer Nadolsky (The Truth Of Obesity) | Work For Change 069

Hey Guys! Thanks for listening to this episode! It's a bro-cast today but we get into some pretty interesting topics, like why does John think he's right about Counting Calories and Macros when there are so many other ways of losing weight out there... Yeah, it gets good! We hope you enjoy today's episode! Sponsored by.. no one. 

Hey Guys! Thanks for listening to this episode! It's a bro-cast today but we get into some pretty interesting topics, like why does John think he's right about Counting Calories and Macros when there are so many other ways of losing weight out there... Yeah, it gets good! We hope you enjoy today's episode! Sponsored by.. no one.

Calories In Calories Out | Work for Change 042

To get 25% off your first purchase, visit www.vuoriclothing.com/workforchange

To get 25% off your first purchase, visit <a href="http://www.vuoriclothing.com/workforchange" rel="nofollow" target="_blank">www.vuoriclothing.com/workforchange</a>

The Cycle of Motivation | Work for Change 059

On this episode we have our friends Marz and Heber, aka the Buttery Bro's. For BOGO on Gainzbox, go to www.gainzbox.com and enter the code CHANGE Enjoy this episode

On this episode we have our friends Marz and Heber, aka the Buttery Bro's. For BOGO on Gainzbox, go to <a href="http://www.gainzbox.com" rel="nofollow" target="_blank">www.gainzbox.com</a> and enter the code CHANGE Enjoy this episode

Buttery Bros | Work for Change 055

Today on the podcast Da boyz talk about cat fishing, fat shaming, over the top gym bros, and more! hope you enjoy!   Thanks to Vuori for sponsoring todays episode go to vuoriclothing.com/workforchange to get 25% off your first purchase!

Today on the podcast Da boyz talk about cat fishing, fat shaming, over the top gym bros, and more! hope you enjoy! Thanks to Vuori for sponsoring todays episode go to <a href="vuoriclothing.com/workforchange" rel="nofollow" target="_blank">vuoriclothing.com/workforchange</a> to get 25% off your first purchase!

John Needs To Get Some Things Off His Chest | Work For Change 055

Hey Guys! Thanks for tuning into this episode. We have our friend Daniel from the gym on the podcast. He has recently lost a lot of weight and was very open and candid with us about how his relationship with food and diets has changed throughout the process. We also talk about his recent decision to get Loose Skin Surgery - What made him want to, what the recovery has been like, and more.  We hope you enjoy this episode!

Hey Guys! Thanks for tuning into this episode. We have our friend Daniel from the gym on the podcast. He has recently lost a lot of weight and was very open and candid with us about how his relationship with food and diets has changed throughout the process. We also talk about his recent decision to get Loose Skin Surgery - What made him want to, what the recovery has been like, and more.  We hope you enjoy this episode!

Working on a Healthy Relationship with Food After 100+ Lbs Weight Loss | Work for Change 043

Thank you to vuori for sponsoring this week's episode of the podcast. To check vuori out for yourself and to get 25% off your first purchase: to to vuoriclothing.com/workforchange

Thank you to vuori for sponsoring this week's episode of the podcast. To check vuori out for yourself and to get 25% off your first purchase: to to <a href="http://vuoriclothing.com/workforchange" rel="nofollow" target="_blank">vuoriclothing.com/workforchange</a>

Your Word for the Year | Work for Change 061

In this episode we go over the decision to run, the training, and the thoughts during John's Marathon.  For $20 off, visit https://www.storyworth.com/change when you subscribe! For 25% off your first purchase of Vuori, go to www.vuori.com/workforchange

In this episode we go over the decision to run, the training, and the thoughts during John's Marathon.  For $20 off, visit <a href="https://www.storyworth.com/change" rel="noopener nofollow" target="_blank">https://www.storyworth.com/change</a> when you subscribe! For 25% off your first purchase of Vuori, go to <a href="http://www.vuori.com/workforchange" rel="nofollow" target="_blank">www.vuori.com/workforchange</a>

Losing 180lbs to Running a Marathon | Work for Change 032

Hey Guys! Thanks for listening to Episode 37! I'm really stoked on the conversation we had this week. These are real practical tips that will help you to be successful in the gym, but as you know with everything in this podcast, it doesn't only apply to the gym. Here is the link to the Pat Sherwood article we were talking about: http://www.crossfitinsight.com/blog/2015/8/30/wise-words-from-pat-sherwood   Also, thank you to Vuori for partnering with us on today's episode. To get 25% off your first purchase, go to www.vuoriclothing.com/workforchange

Hey Guys! Thanks for listening to Episode 37! I'm really stoked on the conversation we had this week. These are real practical tips that will help you to be successful in the gym, but as you know with everything in this podcast, it doesn't only apply to the gym. Here is the link to the Pat Sherwood article we were talking about: <a href="http://www.crossfitinsight.com/blog/2015/8/30/wise-words-from-pat-sherwood" rel="nofollow" target="_blank">http://www.crossfitinsight.com/blog/2015/8/30/wise-words-from-pat-sherwood</a> Also, thank you to Vuori for partnering with us on today's episode. To get 25% off your first purchase, go to <a href="http://www.vuoriclothing.com/wprk" rel="nofollow" target="_blank">www.vuoriclothing.com/workforchange</a>

10 Tips to be Successful with Your Fitness | Work for Change 037

Dex Hopkins

Super stoked to have our friend Dex Hopkins on the W4C Podcast! Be sure to give him some love @dexhopkins on instagram!

Super stoked to have our friend Dex Hopkins on the W4C Podcast! Be sure to give him some love @dexhopkins on instagram!

Dex Hopkins | Work for Change Episode 058

It's not as sexy as everyone sells it to be. It's not as fast as everyone claims it to be. It's consistent work over a long period of time.  For 25% off your first Care/of order, go to https://takecareof.com/ and enter: change

It's not as sexy as everyone sells it to be. It's not as fast as everyone claims it to be. It's consistent work over a long period of time.  For 25% off your first Care/of order, go to <a href="https://takecareof.com/" rel="noopener nofollow" target="_blank">https://takecareof.com/</a> and enter: change

The Real Secret to Success | Work for Change 033

Hey Guys! Thanks for listening in on this week's episode! We hope you enjoy the conversation! Thanks to Vuori for sponsoring this episode. For 10% off your first purchase, go to www.vuoriclothing.com/workforchange

Hey Guys! Thanks for listening in on this week's episode! We hope you enjoy the conversation! Thanks to Vuori for sponsoring this episode. For 10% off your first purchase, go to <a href="http://www.vuoriclothing.com/workforchange" rel="nofollow" target="_blank">www.vuoriclothing.com/workforchange</a>

Transparency on Social Media and the Passion Hypothesis | Work for Change 053

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