Serena and Paul Fee hop on the call to talk about their accountability in transforming their lives while being in a relationship together. Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Serena and Paul Fee hop on the call to talk about their accountability in transforming their lives while being in a relationship together.  Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify:  <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple:  <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 96: The Fee's and transforming in a relationship

Summary: John and David talk what success really looks like and how to track success.Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  John and David talk what success really looks like and how to track success. Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify:  <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple:  <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 95: How to measure success?

Summary: John and David speak about the almost 2 decades of consistency in progress between in the two of them talking on how to build a STRUCTURED but FLEXIBLE LIFESTYLE.    Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  John and David speak about the almost 2 decades of consistency in progress between in the two of them talking on how to build a STRUCTURED but FLEXIBLE LIFESTYLE.     Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify:  <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple:  <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 94: Structure Vs. Flexibility

Summary: John, David and Levi talk about the hard conversations of dealing with friends and family that harm your progress... Cutting ties?Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  John, David and Levi talk about the hard conversations of dealing with friends and family that harm your progress... Cutting ties? Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify: <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple: <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com/" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 93: Cutting Ties

Summary: Thinking about competing? John David and Levi speak about the GOOD BAD AND UGLY of doing a Transformation Competition.    Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  Thinking about competing? John David and Levi speak about the GOOD BAD AND UGLY of doing a Transformation Competition.     Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify: <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple: <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com/" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 92: Competing with John David & Levi

Summary: Question and Answer with John and DavidJoin The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  Question and Answer with John and David Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify: <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple: <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com/" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 91: Q&A with John and David

Summary: David and John speak about the climates of social media.Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  David and John speak about the climates of social media. Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify: <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple: <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com/" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 90: Social Media

Summary: David and John share longterm mindset shifts to make your transformation more sustainable.  Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  David and John share longterm mindset shifts to make your transformation more sustainable.   Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify:  <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple:  <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 89: Mindset Shifts for Sustainability

Summary: Levi has lost over 200 pounds and has competed in multiple bodybuilding competitions.  Hear his story and listen in on David and John talk to Levi about different subjects. Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  Levi has lost over 200 pounds and has competed in multiple bodybuilding competitions.  Hear his story and listen in on David and John talk to Levi about different subjects.  Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify:  <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple:  <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 88: Levi

ALG Show Notes Summary: On the show this week is  @ObesetoBeast  David and the Johns chop it up, speaking about a bunch of random topics.Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

ALG Show Notes Summary: On the show this week is <a href="https://studio.youtube.com/channel/UCzo4OXE8JxogJHWJ2SypiNg" rel="nofollow" target="_blank"> @ObesetoBeast </a> David and the Johns chop it up, speaking about a bunch of random topics. Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify:  <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple:  <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 87: Obese_To_Beast

The GOAL of this forum is to find the RAW and REAL TRUTH about what it takes to transform your life. This is an ongoing discussion between people who have successfully BUILT AN ACCOUNTABLE LIFESTYLE. While we all have different methods, we can showcase people &amp; share their stories on how they incorporated the power of ACCOUNTABILITY into their life. With that knowledge, this conversation WILL EMPOWER and INSPIRE just ONE person to take more ACCOUNTABILITY in THEIR LIFE.

Summary: John and David spend a few minutes shooting the shit on random topics. Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  John and David spend a few minutes shooting the shit on random topics.  Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify:  <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple:  <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 85: Shoot the Shit

Summary: John and David share their experience on the RED FLAGS of social media accounts not to follow.Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  John and David share their experience on the RED FLAGS of social media accounts not to follow. Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify:  <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple:  <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 85: Red Flags of Social Media Accounts

Summary: John and David share their 5+ years of experience in the Do's and Don'ts of having a weight loss page Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  John and David share their 5+ years of experience in the Do's and Don'ts of having a weight loss page  Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify:  <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple:  <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 84: WeightLoss Pages Do's and Don'ts

Pat Fitzpatrick

Phat Pat

Summary: Over the last 6+ years, Pat has lost 300 pounds! You will find his story us not the most flashy but very consistent and real. Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  Over the last 6+ years, Pat has lost 300 pounds! You will find his story us not the most flashy but very consistent and real.  Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify: <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple: <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com/" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 83: Pat Fitzpatrick aka Phat Pat

Summary: John and David share pictures fro their lives and the backstory behind them. Join The FREE COMMUNITY-  https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary: John and David share pictures fro their lives and the backstory behind them.  Join The FREE COMMUNITY-  <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify: <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple: <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com/" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 82: Journey Pictures & Their Backstories

Summary: John and David share their excess skin removal stories.  Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroupAccountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: https://linktr.ee/accountablelifegroupListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  John and David share their excess skin removal stories.   Join The FREE COMMUNITY- <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="https://linktr.ee/accountablelifegroup" rel="nofollow" target="_blank">https://linktr.ee/accountablelifegroup</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify:  <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple:  <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 81: Excess Skin Removal

Summary: David and John share their thoughts about maintenance.  I process rarely talked about, most people live in either gaining or losing.  Let's talk about maintenance. Join The FREE COMMUNITY- https://www.accountablelifegroup.com/Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: www.algcoaching.comListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.comJoin The FREE COMMUNITY- https://www.accountablelifegroup.com/Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: www.algcoaching.comListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  David and John share their thoughts about maintenance.  I process rarely talked about, most people live in either gaining or losing.  Let's talk about maintenance.  Join The FREE COMMUNITY- <a href="https://www.accountablelifegroup.com/" rel="nofollow" target="_blank">https://www.accountablelifegroup.com/</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="http://www.algcoaching.com" rel="nofollow" target="_blank">www.algcoaching.com</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify:  <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple:  <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>Join The FREE COMMUNITY- <a href="https://www.accountablelifegroup.com/" rel="nofollow" target="_blank">https://www.accountablelifegroup.com/</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="http://www.algcoaching.com" rel="nofollow" target="_blank">www.algcoaching.com</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify: <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple: <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com/" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 80: Maintenance

Summary: John and David reconnect talking about many different subjects.Join The FREE COMMUNITY- https://www.accountablelifegroup.com/Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: www.algcoaching.comListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary: John and David reconnect talking about many different subjects. Join The FREE COMMUNITY- <a href="https://www.accountablelifegroup.com/" rel="nofollow" target="_blank">https://www.accountablelifegroup.com/</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="http://www.algcoaching.com" rel="nofollow" target="_blank">www.algcoaching.com</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify: <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple: <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com/" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 79: John and David

Summary: John and David share some thoughts on day 1 fitness and how to take on fitness/ the gym.Join The FREE COMMUNITY- https://www.accountablelifegroup.com/Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: www.algcoaching.comListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  John and David share some thoughts on day 1 fitness and how to take on fitness/ the gym. Join The FREE COMMUNITY- <a href="https://www.accountablelifegroup.com/" rel="nofollow" target="_blank">https://www.accountablelifegroup.com/</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="http://www.algcoaching.com" rel="nofollow" target="_blank">www.algcoaching.com</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify:  <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple:  <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 78: John and David on Gym/Fitness

Summary: David speaks on food and nutrition.  Talking about Calories, Macros, Basics, Intuitive Eating, Keto, Vegan and lifestyle.  Join The FREE COMMUNITY- https://www.accountablelifegroup.com/Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: www.algcoaching.comListen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroupSpotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwApple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

Summary:  David speaks on food and nutrition.  Talking about Calories, Macros, Basics, Intuitive Eating, Keto, Vegan and lifestyle .   Join The FREE COMMUNITY- <a href="https://www.accountablelifegroup.com/" rel="nofollow" target="_blank">https://www.accountablelifegroup.com/</a> Accountable Life Journal: <a href="https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD</a> ALG Coaching: <a href="http://www.algcoaching.com" rel="nofollow" target="_blank">www.algcoaching.com</a> Listen or Watch:  YouTube: <a href="http://www.youtube.com/c/AccountableLifeGroup" rel="nofollow" target="_blank">http://www.youtube.com/c/AccountableLifeGroup</a> Spotify:  <a href="https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw" rel="nofollow" target="_blank">https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw</a> Apple:  <a href="https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361</a> Podcast Website: <a href="https://alg.buzzsprout.com" rel="nofollow" target="_blank">https://alg.buzzsprout.com</a>

ALG Episode 77: David on Nutrition/Food

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