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Normalgirl_fitness

Are you new to fitness? Welcome to the safe space with all the tips and tricks for beginners 💪. Every week, I'll have a fellow fitness fanatic on the podcast to discuss their journey. Enjoy! If you'r... Read more

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Alfredinho.carreira!

Alfredinho.carreira!

Welcome to episode 9 of my podcast! This week is such a fun one. I have Alfredo on who has so many funny stories and qui... Read more

15 Jun 2021

1hr 10mins

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Free_flying_arialholly!

Free_flying_arialholly!

This week I had the absolute pleasure of catching up with the first ever transgender woman to take part in SAS: Who Dare... Read more

8 Jun 2021

1hr 11mins

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Mental_awareness_with_anita!

Mental_awareness_with_anita!

Welcome to Episode 7 of my podcast! This week, I catch up with Anita and we discuss mental health. It is so important to... Read more

31 May 2021

45mins

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Nutrish.and.lift!

Nutrish.and.lift!

Welcome to episode 6 ladies and gents! This week, I catch up with Devina- a soon to be PT and nutritional coach! She has... Read more

24 May 2021

27mins

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