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Compound Performance Radio

Training rants and trash talk

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Ranked #1

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OSS Cast EP2: BJJ training programs are garbage on Instagram.

OSS Cast EP2: BJJ training programs are garbage on Instagram.

OSS Cast is a projected headed by Matt, Jeb, and Dean of Compound Performance to create a safe space to trash talk every... Read more

15 Feb 2023

1hr 10mins

Ranked #2

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OSS Cast EP1: BJJ Does Strength REALLY matter?

OSS Cast EP1: BJJ Does Strength REALLY matter?

OSS Cast is a projected headed by Matt, Jeb, and Dean of Compound Performance to create a safe space to trash talk every... Read more

15 Feb 2023

1hr 4mins

Ranked #3

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CP Squad Pod - Ep. 2 (Q & A)

CP Squad Pod - Ep. 2 (Q & A)

Kyle, Matt, & Craig answer some of your questions about the concept of "functional," recommended reading/education f... Read more

12 Jan 2023

1hr 3mins

Ranked #4

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Everyone's A Dumbass w/ Isabella von Weissenberg

Everyone's A Dumbass w/ Isabella von Weissenberg

On today's episode of CP Radio, Matt & Craig are joined for round 2 by Isabella von Weissenberg! Isabella is an elit... Read more

22 Dec 2022

50mins

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Ranked #5

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CP Squad Pod - Ep. 1

CP Squad Pod - Ep. 1

Kyle, Matt, & Craig sit together and chat about our current training, industry trends, and more!

9 Dec 2022

1hr 6mins

Ranked #6

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Liver King EXPOSED by Dr. Bacon w/ Dr. Allan Bacon

Liver King EXPOSED by Dr. Bacon w/ Dr. Allan Bacon

Dr. Allan Bacon is here with Dean and Jeb. The founder of the Maui Athletics and specialized in fitness, nutrition, and ... Read more

1 Dec 2022

1hr 40mins

Ranked #7

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Eating your feelings w/ Mike Howard

Eating your feelings w/ Mike Howard

Mike Howard on CP Radio!

25 Nov 2022

1hr 16mins

Ranked #8

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Moving the Needle Forward w/ Sam Ciaccia

Moving the Needle Forward w/ Sam Ciaccia

Back for a round two appearance on CP Radio is Sam Ciaccia! Sam is one of our favorite Kettlebell gurus, and she chats w... Read more

17 Nov 2022

57mins

Ranked #9

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Dr. Scholl Ain't Got Shit on Doctor Bouncey!

Dr. Scholl Ain't Got Shit on Doctor Bouncey!

Matt McInnes Watson joins Kyle & Matt for a second round of CP Radio!

10 Nov 2022

1hr

Ranked #10

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Doctor Sleep w/ Nick Lambe

Doctor Sleep w/ Nick Lambe

Nick Lambe is here with Dean and Jeb. We get down and dirty about what is really needed when we talk about sleep in refe... Read more

3 Nov 2022

1hr 23mins

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