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The Academic Imperfectionist

The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lec... Read more

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#40: Why I took SO BLOODY LONG to write my book

#40: Why I took SO BLOODY LONG to write my book

I started writing my book, on the philosophy of swearing, in 2015. The original deadline from the publisher was December... Read more

15 Jul 2022

25mins

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#39: 'Thick' ethical concepts and your sneaky inner critic

#39: 'Thick' ethical concepts and your sneaky inner critic

Everything's a judgment with your inner critic, isn't it? It's never 'I'm having trouble focusing today'; instead, it's ... Read more

1 Jul 2022

21mins

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#38: Freud, sublimation, and your toxic attachment to your inner critic

#38: Freud, sublimation, and your toxic attachment to your inner critic

You're totally on board in theory with the idea of being kinder to yourself - it's just that your self-criticism helps y... Read more

17 Jun 2022

15mins

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#37: You should spend more time thinking about your anxiety

#37: You should spend more time thinking about your anxiety

Do you tell yourself that, in order to be a strong, successful, productive human, you need to have zero tolerance for an... Read more

3 Jun 2022

17mins

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#36: What if it doesn't need to be so hard?

#36: What if it doesn't need to be so hard?

Are you one of those people who thinks that if a thing's worth doing, it's worth doing painfully? Who feels like they mu... Read more

20 May 2022

21mins

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#35: Why am I putting off doing that ridiculously undemanding thing?

#35: Why am I putting off doing that ridiculously undemanding thing?

Emails that will take 10 seconds to answer. That little pile of stuff in the corner of the kitchen that you need to take... Read more

6 May 2022

20mins

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#34: In praise of half heartedness

#34: In praise of half heartedness

If you want something, you need to put in 110% to get it, right? Well, sure, if what you want is to turn yourself into a... Read more

22 Apr 2022

14mins

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#33: I'm supposed to be doing what I love - what's gone wrong?

#33: I'm supposed to be doing what I love - what's gone wrong?

Lucky you: you get to spend your time researching that thing you find more interesting than anything else in the whole w... Read more

1 Apr 2022

18mins

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#32: You need a mindset audit

#32: You need a mindset audit

You know 'Believe in Yourself' is an important message - why else would it be emblazoned across so many t-shirts for pre... Read more

18 Mar 2022

19mins

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#31: Hedonism and other paradoxes

#31: Hedonism and other paradoxes

According to the 19th century philosopher Henry Sidgwick, ‘The impulse towards pleasure can be self-defeating. We fail t... Read more

4 Mar 2022

18mins

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