Episode #30. Mental fitness in youth athletes with Dr Josie Perry
Episode #30. Mental fitness in youth athletes with Dr Josie Perry
Hi everyone and welcome back to the Believe Move Grow podcast. I’ve been on a mini hiatus but I’m back with a cracker of... Read more
8 Apr 2022
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53mins
Episode #29. Emotional regulation in youth football with Dr Philippa McGregor
Episode #29. Emotional regulation in youth football with Dr Philippa McGregor
Hi everyone and thanks for taking the time to join me today! Today’s topic is all about emotional regulation in youth ac... Read more
18 Feb 2022
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1hr 3mins
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Episode #28. Knowing your identity outside of elite sport and reacting positively to a negative situation with Georgia Martin
Episode #28. Knowing your identity outside of elite sport and reacting positively to a negative situation with Georgia Martin
Hey everyone. Welcome back to the Believe Move Grow podcast. My guest today left me in awe with such a wise head on you... Read more
7 Jan 2022
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Episode #27. Perfectionism with Dr Thomas Curran.
Episode #27. Perfectionism with Dr Thomas Curran.
To quote Karen Horney “The perfect normal person is rare in our civilisation”. As a self-proclaimed perfectionist I am a... Read more
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Episode #26. How to improve children’s ability to implicitly learn about their bodily awareness and emotions with the brilliant Jaime Amor from Cosmic Kids!
Episode #26. How to improve children’s ability to implicitly learn about their bodily awareness and emotions with the brilliant Jaime Amor from Cosmic Kids!
Maria Montessori once said that “Education is acquired not by listening to words, but by experiences”. From a personal s... Read more
9 Nov 2021
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44mins
Episode #25. Contrarian thinking towards physical education with Greg Dryer.
Episode #25. Contrarian thinking towards physical education with Greg Dryer.
I wanted to share a wonderful quote on physical literacy from Margaret Whitehead which reads “We shouldn’t be trying to ... Read more
7 Oct 2021
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50mins
Episode #24. A physical literacy informed Physical Education curriculum with Liz Durden-Myers
Episode #24. A physical literacy informed Physical Education curriculum with Liz Durden-Myers
To quote my guest today “Let’s not just simply exist but instead flourish in existence and I believe physical activity ... Read more
12 Sep 2021
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52mins
Episode #23. The impact of growth and maturation on youth sport and exercise with Sean Cummin.
Episode #23. The impact of growth and maturation on youth sport and exercise with Sean Cummin.
As the great Lionel Messi once said, “It took me 17 years and 114 days to become an overnight success”. Lionel Messi is ... Read more
16 Aug 2021
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Episode #22. Creating school learning environments with physical movement at its heart from the co-founder of Teach Active Jon Smedley
Episode #22. Creating school learning environments with physical movement at its heart from the co-founder of Teach Active Jon Smedley
As the great Albert Einstein once said “I never teach my pupils, I only provide the conditions in which they can learn”.... Read more
27 Jul 2021
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42mins
Episode #21. How to raise emotionally healthy children with Maureen Healy.
Episode #21. How to raise emotionally healthy children with Maureen Healy.
To quote Daniel Goleman “If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not ab... Read more
9 Jul 2021
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49mins
