17 Podcast Episodes
Episode #30. Mental fitness in youth athletes with Dr Josie Perry
Episode #30. Mental fitness in youth athletes with Dr Josie Perry
Hi everyone and welcome back to the Believe Move Grow podcast. I’ve been on a mini hiatus but I’m back with a cracker of... Read more
8 Apr 2022
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53mins
10 Pillars of Success * Dr. Josie Perry
10 Pillars of Success * Dr. Josie Perry
We hear so many athletes say that the best performances are as much about mental strength as they are about fitness. In ... Read more
6 Oct 2021
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1hr 3mins
"I can: The Teenage Athlete's Guide to Mental Fitness" - a conversation with Dr Josie Perry
"I can: The Teenage Athlete's Guide to Mental Fitness" - a conversation with Dr Josie Perry
Dr Josephine Perry is a chartered psychologist working with those in sport and on the stage and in business to help them... Read more
2 Oct 2021
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1hr 16mins
#043 Off the Pitch with Active: Interview with Dr. Josie Perry, Performance in Mind
#043 Off the Pitch with Active: Interview with Dr. Josie Perry, Performance in Mind
Dr Josephine Perry is a chartered psychologist working with those in sport and on the stage and in business to help them... Read more
29 Sep 2021
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54mins
Alistair Brownlee, Louis Passfield, Josie Perry.
Alistair Brownlee, Louis Passfield, Josie Perry.
This time, I’m talking to triathlon legend, Alistair Brownlee. Alistair is a two-time Olympic champion, a two-time World... Read more
30 Jul 2021
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54mins
Steve Cummings w Josie Perry and Jamie Pringle
Steve Cummings w Josie Perry and Jamie Pringle
In this show I’m talking to Steve Cummings – former National Champion, Tour of Britain winner and double Tour de France ... Read more
24 Jun 2021
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40mins
#144 Dr Josie Perry - The Teenage Athlete's Guide to Mental Fitness
#144 Dr Josie Perry - The Teenage Athlete's Guide to Mental Fitness
I’m delighted to have Dr Josie Perry on this week’s episode. Josie is a chartered sport psychologist, working mainly 1-1... Read more
31 May 2021
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1hr 5mins
108 The Psychology of Exercise in Retirees, with Dr Josie Perry
108 The Psychology of Exercise in Retirees, with Dr Josie Perry
Dr Josie Perry is a Chartered Sport and Exercise Psychologist. Josie’s company Performance In Mind works with those in ... Read more
1 Dec 2020
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26mins
2. Josie Perry (Sports Psychologist) Strategies to manage stress eating or drinking in Lockdown
2. Josie Perry (Sports Psychologist) Strategies to manage stress eating or drinking in Lockdown
Josie Perry, Sports Psychologist at Performance in Mind speaks about how to continue eat and drink well despite stress, ... Read more
24 Nov 2020
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25mins
Dr Josie Perry talks to Annie and Louise about he power of the mind, finding your WHY, appreciating the journey and her 5 top tips for Your Best Year Yet.
Dr Josie Perry talks to Annie and Louise about he power of the mind, finding your WHY, appreciating the journey and her 5 top tips for Your Best Year Yet.
In this twenty sixth episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Tria... Read more
6 Oct 2020
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1hr 2mins