19. Finding yourself, going through a transition period & getting out of a funk
19. Finding yourself, going through a transition period & getting out of a funk
On today's episode Vanessa gets real & raw and chats about going through a transition period in life, how to get out... Read more
2 Aug 2023
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29mins
18. How to date yourself and practice more self love with Sarah O'Neil
18. How to date yourself and practice more self love with Sarah O'Neil
Let's chat all about self-love, self-care and what that can really look like with self-love and wellness blogger Sarah O... Read more
29 Jun 2023
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27mins
17. Fixing your money mindset, finding feminine energy & hustle culture with Marley Harris
17. Fixing your money mindset, finding feminine energy & hustle culture with Marley Harris
Today Vanessa chats with Marley Rose Harris on all things hustle culture, leaning into your feminine energy, fixing your... Read more
17 May 2023
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33mins
16. Coping with burnout & how to find rest
16. Coping with burnout & how to find rest
If you've been feeling like your world has been drained of colour, this episode is for you. How do you recover from burn... Read more
21 Apr 2023
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26mins
15. Birthday special: 22 Things I've Learnt at 22
15. Birthday special: 22 Things I've Learnt at 22
Your girl is 22! Today we're chatting life lessons, things I've learnt about myself and overall major things that I felt... Read more
25 Mar 2023
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37mins
14. Siff Haider, co-founder of Arrae on all things health & starting a wellness brand
14. Siff Haider, co-founder of Arrae on all things health & starting a wellness brand
In today's episode, Vanessa sits down with Siff Haider, the co-founder of Arrae to talk about her health journey, how to... Read more
23 Feb 2023
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28mins
13. You are so much more than a student: not tying your worth to school
13. You are so much more than a student: not tying your worth to school
Switching themes a little bit today to talk all about school and university, how to overcome tying your self with and id... Read more
25 Jan 2023
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27mins
12. Creating dedication over motivation and staying consistent all year
12. Creating dedication over motivation and staying consistent all year
Continuing with the New Years theme and brining in the 2023 energy, today Vanessa chats about how to stay consistent all... Read more
11 Jan 2023
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24mins
11. 2023 Prep: how to get ready for the new year with goal setting, journalling & more
11. 2023 Prep: how to get ready for the new year with goal setting, journalling & more
It's that time of year! Grab a hot drink, light some candles and get ready to chat all things prepping for 2023, how to ... Read more
30 Dec 2022
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38mins
10. Overcoming imposter syndrome & being proud of your accomplishments
10. Overcoming imposter syndrome & being proud of your accomplishments
In today's episode, Vanessa chats all about imposter syndrome, how she experiences it and some tips on how to overcome t... Read more
2 Nov 2022
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29mins