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Rocks and Roots

We’re two hikers whose interests extend way beyond the trail. Come take a listen for trail talk, running talk, traveling talk, history talk, bs talk, tumbling, getting mad, etc.Join us on Patreon!htt... Read more

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Ep: 93 A Lifetime of Adventure with Ken Posner

Ep: 93 A Lifetime of Adventure with Ken Posner

We have a very special guest who combines several of our passions,running, hiking, and books. Ken Posner is an ultra mar... Read more

12 Apr 2023

1hr 9mins

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Ep.92 TT: We Filled in Our AT Gap

Ep.92 TT: We Filled in Our AT Gap

We don’t know whether to call this a proper hike or just a jaunt in the woods (a la John Muir), but the Rocks and Roots ... Read more

4 Apr 2023

32mins

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Ep. 91 Adventure Cycling Colorado Pt 2 with Frankie Wilde

Ep. 91 Adventure Cycling Colorado Pt 2 with Frankie Wilde

We welcome back Frankie Wilde to continue talking about his 2022 bike tour of Colorado!  While it has been a hot minute ... Read more

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Mini Episode: What We’ve Learned from a Trail Ultra

Mini Episode: What We’ve Learned from a Trail Ultra

Well kids, another DNF in the books and I have to say we learned a lot about our training and endurance during our 50k a... Read more

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Ep. 90 TT: WERE RUNNING A 50K

Ep. 90 TT: WERE RUNNING A 50K

As the title suggests, your esteemed hosts are attempting the Rat Race 50k in south Jersey.  Crazy?  Yes.  Especially wh... Read more

15 Mar 2023

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Ep. 89 Enjoying the Moment on Trail with Glowstick

Ep. 89 Enjoying the Moment on Trail with Glowstick

We were thrilled to speak with Glowstick this week about her trail adventures on the AT, Foothills Trail, and the Colora... Read more

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Ep. 88 Hiking, Hunting, and History with Greg Calabrese

Ep. 88 Hiking, Hunting, and History with Greg Calabrese

We once again welcome to the show Greg Calabrese, owner of Rip Van Winkle Adventure Guides in the Catskills!  (Tumbles a... Read more

9 Feb 2023

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Ep. 87 Happy New Year with Kyle O’Grady

Ep. 87 Happy New Year with Kyle O’Grady

Mr O’Grady is back and doing better than ever!  Always a pleasure to chat with him, Kyle dives into his Pacific Crest Tr... Read more

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Ep. 86 Fireside Chat with IBTAT - Scottish Nat’l Trail

Ep. 86 Fireside Chat with IBTAT - Scottish Nat’l Trail

First off, forgive the background noise; Tumbles’ neighbors house was on fire.  Secondly, we had an excellent talk with ... Read more

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Ep. 85 A Response to Our Listener

Ep. 85 A Response to Our Listener

Hey y’all, we opted outside or at least tried to this mild Black Friday. Alas it ended in a comedy of errors and a good ... Read more

26 Nov 2022

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