Cover image of faith like a mom

faith like a mom

Hey mama! Are you feeling deeply weary or even a little lost about how your faith works in this chapter of your life? Lay the mom guilt down for a sec and join me for 10-15 minutes of rest for your bo... Read more

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Quick Start Lovingkindness Meditation

Quick Start Lovingkindness Meditation

Here is the promised quick start version of this practice! This way of praying is ready and waiting for you when you fe... Read more

23 Jan 2021

9mins

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Ignatian Prayer Matthew 5:1-12

Ignatian Prayer Matthew 5:1-12

During these tumultuous times, we will look to Jesus for wisdom on how to proceed. Join me for an Ignatian prayer exerc... Read more

15 Jan 2021

20mins

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Lovingkindness Meditation

Lovingkindness Meditation

Lovingkindness meditation is a popular practice that offers quite a bit of flexibility in exactly how you put it togethe... Read more

3 Jan 2021

21mins

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Checking in with yourself

Checking in with yourself

During this extraordinary time of pandemic, we will take time for an extended check in as well as a brief body scan. Yo... Read more

16 Apr 2020

24mins

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Lectio Divina with Ephesians 3:14-19

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In honor of Valentines Day we will sit with one of my favorite passages on God's love: Ephesians 3:14-19. Another Lecti... Read more

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WTF Prayers

WTF Prayers

How do we pray when life is too much, too hard, too sad, too...? Many of us were raised to keep on with the good girl pr... Read more

28 Dec 2019

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Lectio Divina with Psalm 139 Part 4

Lectio Divina with Psalm 139 Part 4

Today we are going to dive into part 4 of this series on Psalm 139 using Lectio Divina. This particular passage is not ... Read more

22 Oct 2019

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Lectio Divina with Psalm 139 Part 3

Lectio Divina with Psalm 139 Part 3

Today we will sit with part 3 of Psalm 139 using Lectio Divina. As a trigger warning, I will mention this section includ... Read more

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Lectio Divina with Psalm 139 Part 2

Lectio Divina with Psalm 139 Part 2

Today we will look at the second strophe or stanza of Psalm 139. In this section of the psalm, David ponders just how pe... Read more

8 Oct 2019

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Lectio Divina Psalm 139 Part 1

Lectio Divina Psalm 139 Part 1

Today we are going to start a journey with Psalm 139. Using lectio divina, we will sit with this passage in four sectio... Read more

28 Sep 2019

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