Quick Start Lovingkindness Meditation
Quick Start Lovingkindness Meditation
Here is the promised quick start version of this practice! This way of praying is ready and waiting for you when you fe... Read more
23 Jan 2021
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9mins
Ignatian Prayer Matthew 5:1-12
Ignatian Prayer Matthew 5:1-12
During these tumultuous times, we will look to Jesus for wisdom on how to proceed. Join me for an Ignatian prayer exerc... Read more
15 Jan 2021
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20mins
Lovingkindness Meditation
Lovingkindness Meditation
Lovingkindness meditation is a popular practice that offers quite a bit of flexibility in exactly how you put it togethe... Read more
3 Jan 2021
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21mins
Checking in with yourself
Checking in with yourself
During this extraordinary time of pandemic, we will take time for an extended check in as well as a brief body scan. Yo... Read more
16 Apr 2020
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24mins
Most Popular Podcasts
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Lectio Divina with Ephesians 3:14-19
Lectio Divina with Ephesians 3:14-19
In honor of Valentines Day we will sit with one of my favorite passages on God's love: Ephesians 3:14-19. Another Lecti... Read more
15 Feb 2020
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14mins
WTF Prayers
WTF Prayers
How do we pray when life is too much, too hard, too sad, too...? Many of us were raised to keep on with the good girl pr... Read more
28 Dec 2019
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18mins
Lectio Divina with Psalm 139 Part 4
Lectio Divina with Psalm 139 Part 4
Today we are going to dive into part 4 of this series on Psalm 139 using Lectio Divina. This particular passage is not ... Read more
22 Oct 2019
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17mins
Lectio Divina with Psalm 139 Part 3
Lectio Divina with Psalm 139 Part 3
Today we will sit with part 3 of Psalm 139 using Lectio Divina. As a trigger warning, I will mention this section includ... Read more
15 Oct 2019
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16mins
Lectio Divina with Psalm 139 Part 2
Lectio Divina with Psalm 139 Part 2
Today we will look at the second strophe or stanza of Psalm 139. In this section of the psalm, David ponders just how pe... Read more
8 Oct 2019
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14mins
Lectio Divina Psalm 139 Part 1
Lectio Divina Psalm 139 Part 1
Today we are going to start a journey with Psalm 139. Using lectio divina, we will sit with this passage in four sectio... Read more
28 Sep 2019
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14mins
