Life 96: Re-entering the Arena After Your Life Blows Up with Cylvia HayesListen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.”DescriptionSpeaker, author, and spiritual teacher, Cylvia Hayes returns to talk about how to re-enter the arena after your life blows up. Discover how forgiveness of others and of self is a foundation to reinventing yourself. Learn the power of reframing the story you’re telling.Time Markers– Where to start this time (2:33)– Why is forgiveness even relevant? (9:58)– A course in miracles (16:16)– The more difficult of the two (19:10)– How do you re-enter your own life? (28:10)– Change your lens and reinvent (33:15)– Why journaling could change your mind (35:48)– The great unlearning (41:36)– Love and patience (46:03)Life 96: Re-entering the Arena After Your Life Blows Up with Cylvia HayesQuotationsThere has to be some use for this. There has to be some growth that comes from this.What story gives you more power and momentum?LinksWhen Life Blows Upwww.cylviahayes.net Follow me on Facebook, Twitter, and Instagram.   The post LIFE 096: Re-entering the Arena After Your Life Blows Up appeared first on Cynthia Occelli.

Life 96: Re-entering the Arena After Your Life Blows Up with Cylvia HayesListen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_096_Re-entering_the_Arena_After_Life_Blows_Up.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_096_Re-entering_the_Arena_After_Life_Blows_Up.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.”<h2>Description</h2>Speaker, author, and spiritual teacher, Cylvia Hayes returns to talk about how to re-enter the arena after your life blows up. Discover how forgiveness of others and of self is a foundation to reinventing yourself. Learn the power of reframing the story you’re telling.<h2>Time Markers</h2>– Where to start this time (2:33)– Why is forgiveness even relevant? (9:58)– A course in miracles (16:16)– The more difficult of the two (19:10)– How do you re-enter your own life? (28:10)– Change your lens and reinvent (33:15)– Why journaling could change your mind (35:48)– The great unlearning (41:36)– Love and patience (46:03)Life 96: Re-entering the Arena After Your Life Blows Up with Cylvia Hayes<h2>Quotations</h2>There has to be some use for this. There has to be some growth that comes from this.What story gives you more power and momentum?<h2>Links</h2><a href="https://www.cylviahayes.net/product/pre-sale-special-for-cylvias-new-book-when-life-blows-up-a-guide-to-peace-power-and-reinvention/" rel="noopener nofollow" target="_blank">When Life Blows Up</a><a href="https://www.cylviahayes.net/" rel="noopener nofollow" target="_blank">www.cylviahayes.net</a> Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. The post <a href="https://www.cynthiaoccelli.com/life-096-re-entering-the-arena-after-your-life-blows-up-with-cylvia-hayes/" rel="nofollow" target="_blank">LIFE 096: Re-entering the Arena After Your Life Blows Up</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 096: Re-entering the Arena After Your Life Blows Up

Darnise Martin

Life 95: Anti-Racism and Spiritual Expansion with Dr. Darnise MartinListen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.”DescriptionExpand your understanding of anti-racism and discover how it fits within our spiritual evolution. Professor, Author and Life Transformation Coach, and Hoodoo practitioner, Darnise C. Martin, PhD joins us to dispel the myths around our history, help you embrace the spiritual opportunity before us, and discover African spirituality. You’ll come away more educated and able to move forward in healing the American wound. www.drdarnise.comTime Markers– When something is pervasive it’s hard to see (3:16)– But I don’t have privilege! (7:04)– Pain is pushing the agenda (14:21)– Dealing with the discomfort of “fragility” (17:13)– The narrative of our heroic nation (27:40)– Why aren’t we taught about Juneteenth?! (35:02)– Here’s how to be a better ally (39:17)– African Spirituality and Hoodoo (45:55)Life 95: Anti-Racism and Spiritual Expansion with Dr. Darnise MartinQuotationsExpanding our understanding of race requires our intentionality about moving forward…–Dr. Darnise MartinWe as a human race are being propelled forward to get beyond some of these really ridiculous boundaries that we’ve set up between ourselves.–Dr. Darnise MartinOur guardian angels must be laughing at us. –Dr. Darnise MartinPain pushes until the vision pulls. –Michael BeckwithWe cannot this very fear-based, ego-managed stuff into our higher existence. –Dr. Darnise MartinYou don’t know because you don’t want to know.  –James Baldwinhen Life Blows Up with Cylvia LinksAnti-racism Research and ResourcesTrain Yourself To See It – White Privilege Tim Wisehttps://youtu.be/s5GDoUg4jOUI Am Not Your Negro – Netflixhttps://www.netflix.com/title/80144402 Follow me on Facebook, Twitter, and Instagram.   The post LIFE 095: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin appeared first on Cynthia Occelli.

Life 95: Anti-Racism and Spiritual Expansion with Dr. Darnise MartinListen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_095__Anti-racism_and_Spiritual_Expansion_with_Dr._Darnise_Martin.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_095__Anti-racism_and_Spiritual_Expansion_with_Dr._Darnise_Martin.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.”<h2>Description</h2>Expand your understanding of anti-racism and discover how it fits within our spiritual evolution. Professor, Author and Life Transformation Coach, and Hoodoo practitioner, Darnise C. Martin, PhD joins us to dispel the myths around our history, help you embrace the spiritual opportunity before us, and discover African spirituality. You’ll come away more educated and able to move forward in healing the American wound. <a href="http://www.drdarnise.com" rel="noopener nofollow" target="_blank">www.drdarnise.com</a><h2>Time Markers</h2>– When something is pervasive it’s hard to see (3:16)– But I don’t have privilege! (7:04)– Pain is pushing the agenda (14:21)– Dealing with the discomfort of “fragility” (17:13)– The narrative of our heroic nation (27:40)– Why aren’t we taught about Juneteenth?! (35:02)– Here’s how to be a better ally (39:17)– African Spirituality and Hoodoo (45:55)Life 95: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin<h2>Quotations</h2>Expanding our understanding of race requires our intentionality about moving forward…–Dr. Darnise MartinWe as a human race are being propelled forward to get beyond some of these really ridiculous boundaries that we’ve set up between ourselves.–Dr. Darnise MartinOur guardian angels must be laughing at us. –Dr. Darnise MartinPain pushes until the vision pulls. –Michael BeckwithWe cannot this very fear-based, ego-managed stuff into our higher existence. –Dr. Darnise MartinYou don’t know because you don’t want to know.  –James Baldwinhen Life Blows Up with Cylvia <h2>Links</h2>Anti-racism Research and ResourcesTrain Yourself To See It – White Privilege Tim Wise<a href="https://youtu.be/s5GDoUg4jOU" rel="noopener nofollow" target="_blank">https://youtu.be/s5GDoUg4jOU</a>I Am Not Your Negro – Netflix<a href="https://www.netflix.com/title/80144402" rel="noopener nofollow" target="_blank">https://www.netflix.com/title/80144402</a> Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. The post <a href="https://www.cynthiaoccelli.com/life-095-anti-racism-and-spiritual-expansion-with-dr-darnise-martin/" rel="nofollow" target="_blank">LIFE 095: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 095: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin

Cylvia Hayes

 Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.”DescriptionSpeaker, Author, and Spiritual Teacher, Cylvia Hayes joins Cynthia to talk about what to do when life blows up. Learn how to manage fear in crisis, find the power in surrender, harness forgiveness, release shame and guilt, and begin again in peace and with power.Time Markers– When Cylvia’s life blew up… (1:09)– When others turn against you (6:16)– The starting place: fear (9:31)– EMDwhat?!(17:43)– Don’t force it (27:38)– Be willing (35:03)– Type A meditation (43:23)– Sticky folks (48:07)LIFE 94: When Life Blows Up with Cylvia Haye         Linkshttps://www.cylviahayes.netWhen Life Blows Up: A Guide to Peace, Power and Reinvention Follow me on Facebook, Twitter, and Instagram.   The post LIFE 094: When Life Blows Up with Cylvia Hayes appeared first on Cynthia Occelli.

Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/_LIFE_094__When_Life_Blows_Up_with_Cylvia_Hayes.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/_LIFE_094__When_Life_Blows_Up_with_Cylvia_Hayes.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.”<h2>Description</h2>Speaker, Author, and Spiritual Teacher, Cylvia Hayes joins Cynthia to talk about what to do when life blows up. Learn how to manage fear in crisis, find the power in surrender, harness forgiveness, release shame and guilt, and begin again in peace and with power.<h2>Time Markers</h2>– When Cylvia’s life blew up… (1:09)– When others turn against you (6:16)– The starting place: fear (9:31)– EMDwhat?!(17:43)– Don’t force it (27:38)– Be willing (35:03)– Type A meditation (43:23)– Sticky folks (48:07)LIFE 94: When Life Blows Up with Cylvia Haye<h2> </h2><h2> </h2><h2> </h2><h2> </h2><h2> </h2><h2> </h2><h2> </h2><h2> </h2><h2> </h2><h2>Links</h2><a href="https://www.cylviahayes.net" rel="noopener nofollow" target="_blank">https://www.cylviahayes.net</a><a href="https://www.amazon.com/When-Life-Blows-Up-Reinvention/dp/1642379085" rel="noopener nofollow" target="_blank">When Life Blows Up: A Guide to Peace, Power and Reinvention</a> Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. The post <a href="https://www.cynthiaoccelli.com/life-094-when-life-blows-up-with-cylvia-hayes/" rel="nofollow" target="_blank">LIFE 094: When Life Blows Up with Cylvia Hayes</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 094: When Life Blows Up with Cylvia Hayes

LIFE 93: The Creative Cycle with Amber BoniciListen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.”DescriptionThe challenges we’re dealing with now are marathons, not sprints. You must nurture your own sense of vitality and well-being because you can’t give from an empty cup. This week, Amber Kuileimailani Bonnici, the founder of Woman Unleashed, joins us to share her four-part process for restoration and reconnection to self and Spirit through creativity. Learn how to restore yourself, start the projects that matter to you, and finish them, all while filling yourself up.Have a beautiful week.CynthiaP.S. Ready to go deeper? Click here to sign up for the Woman Unleashed free retreat. I am teaching about staying centered and connected to your inner sense of power, joy, and groundedness.Time Markers– A learning journey (1:30)– Welcome Amber! (3:04)– Creating connects you to Spirit (7:24)– The beginning place (11:55)– You’re everything! (17:51)– Transmuting our pain (22:26)– Creative Cycle (27:24)– Making this accessible with our children present (33:32)– Our container for creation (40:17)– Co-creation (44:55)– Persistence and completion (47:34)LIFE 93: The Creative Cycle with Amber BoniciQuotationsDoing things that make us feel beautiful is a simple and powerful act that changes our state. And it is very easy to overlook and very easy to deny yourself day after day.Think about what we’re really saying when we say to ourselves, “I don’t have to feel pretty, beautiful, or feel happy because it’s just me.” That’s crazy. It’s just you? You’re everything!― Cynthia OccelliAccomplishing anything in your life that is outside of your comfort zone requires support.Your creation isn’t just yours, it’s you and a contract with Spirit.― Amber Bonnici LinksAmber Bonnici’s Woman Unleashed Retreat  Follow me on Facebook, Twitter, and Instagram.   The post LIFE 093: The Creative Cycle with Amber Bonnici appeared first on Cynthia Occelli.

LIFE 93: The Creative Cycle with Amber BoniciListen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_093__The_Creative_Cycle_with_Amber_Bonici.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_093__The_Creative_Cycle_with_Amber_Bonici.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.”<h2>Description</h2>The challenges we’re dealing with now are marathons, not sprints. You must nurture your own sense of vitality and well-being because you can’t give from an empty cup. This week, Amber Kuileimailani Bonnici, the founder of <a href="https://womanunleashed.com/coccelli" rel="noopener nofollow" target="_blank">Woman Unleashed</a>, joins us to share her four-part process for restoration and reconnection to self and Spirit through creativity. Learn how to restore yourself, start the projects that matter to you, and finish them, all while filling yourself up.Have a beautiful week.CynthiaP.S. Ready to go deeper? Click here to sign up for the <a href="https://womanunleashed.com/coccelli" rel="noopener nofollow" target="_blank">Woman Unleashed</a> free retreat. I am teaching about staying centered and connected to your inner sense of power, joy, and groundedness.<h2>Time Markers</h2>– A learning journey (1:30)– Welcome Amber! (3:04)– Creating connects you to Spirit (7:24)– The beginning place (11:55)– You’re everything! (17:51)– Transmuting our pain (22:26)– Creative Cycle (27:24)– Making this accessible with our children present (33:32)– Our container for creation (40:17)– Co-creation (44:55)– Persistence and completion (47:34)LIFE 93: The Creative Cycle with Amber BoniciQuotationsDoing things that make us feel beautiful is a simple and powerful act that changes our state. And it is very easy to overlook and very easy to deny yourself day after day.Think about what we’re really saying when we say to ourselves, “I don’t have to feel pretty, beautiful, or feel happy because it’s just me.” That’s crazy. It’s just you? You’re everything!― Cynthia OccelliAccomplishing anything in your life that is outside of your comfort zone requires support.Your creation isn’t just yours, it’s you and a contract with Spirit.― Amber Bonnici<h2> </h2><h2>Links</h2><a href="https://womanunleashed.com/coccelli" rel="noopener nofollow" target="_blank">Amber Bonnici’s Woman Unleashed Retreat</a><a href="https://womanunleashed.com/coccelli" rel="noopener noreferrer nofollow" target="_blank"></a>  Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. The post <a href="https://www.cynthiaoccelli.com/life-093-the-creative-cycle-amber-bonnici/" rel="nofollow" target="_blank">LIFE 093: The Creative Cycle with Amber Bonnici</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 093: The Creative Cycle with Amber Bonnici

LIFE 92: Learning to Talk About RacismListen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.”DescriptionJoin Cynthia for a non-judgmental and open-hearted discussion about creating an anti-racist community.Learn what the terms structural racism, systemic racism, white privilege, and white supremacy actually mean so that you can better understand and speak about the challenges facing our country. Compassionate hearts know how to respond when they understand the experiences of others.Time Markers– Some personal experiences (0:22)– Navigating whiteness (11:52)– Your Compassionate Heart (17:28)– The idea of “race” (20:51)– Our shared language (28:05)– You can do something today (37:17)– White supremacy as ever present (40:45)– We HAVE to deal with this problem (50:07)LIFE 92: Learning to Talk About RacisQuotations“…[White privilege is] also the power to weigh the need for protest or confrontation against the discomfort or inconvenience of speaking up. It’s getting to choose when and where you want to take a stand. It’s knowing that you and your humanity are safe.And what a privilege that is.”― Cory CollinsWhen we understand that many people suffer and pay with their lives at the hands of structural and systemic racism we then develop the ability to actually deal with the problem.― Cynthia OccelliThe problem is so much more than a couple of bad cops, the problem is that we have people that have to plan for exit strategies and emergency measures to jog down the street.― Cynthia Occelli Links7 Ways We Know Systemic Racism Is RealWhat Is White Privilege Really?How to be Less Stupid About Race – Crystal Marie FlemingWhite Fragility: Why It’s So Hard for White People to Talk About Racism – Robin DiAngeloRacial Equity ToolsDiscover your bias and level of racism and many other socially harmful mindsets:  Follow me on Facebook, Twitter, and Instagram.   The post LIFE 092: Learning to Talk About Racism appeared first on Cynthia Occelli.

LIFE 92: Learning to Talk About RacismListen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/01_LIFE_092__Learning_to_Talk_About_Racism.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/01_LIFE_092__Learning_to_Talk_About_Racism.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.”<h2>Description</h2>Join Cynthia for a non-judgmental and open-hearted discussion about creating an anti-racist community.Learn what the terms structural racism, systemic racism, white privilege, and white supremacy actually mean so that you can better understand and speak about the challenges facing our country. Compassionate hearts know how to respond when they understand the experiences of others.<h2>Time Markers</h2>– Some personal experiences (0:22)– Navigating whiteness (11:52)– Your Compassionate Heart (17:28)– The idea of “race” (20:51)– Our shared language (28:05)– You can do something today (37:17)– White supremacy as ever present (40:45)– We HAVE to deal with this problem (50:07)LIFE 92: Learning to Talk About RacisQuotations“…[White privilege is] also the power to weigh the need for protest or confrontation against the discomfort or inconvenience of speaking up. It’s getting to choose when and where you want to take a stand. It’s knowing that you and your humanity are safe.And what a privilege that is.”― Cory CollinsWhen we understand that many people suffer and pay with their lives at the hands of structural and systemic racism we then develop the ability to actually deal with the problem.― Cynthia OccelliThe problem is so much more than a couple of bad cops, the problem is that we have people that have to plan for exit strategies and emergency measures to jog down the street.― Cynthia Occelli<h2> </h2><h2>Links</h2><a href="https://www.benjerry.com/whats-new/2016/systemic-racism-is-real?fbclid=IwAR2NV8_Qr29-O0ruVV5TC6Zg7yDAR77TN7QbGNu-5uK-kuY_3rfWEOqVS5A" rel="noopener nofollow" target="_blank">7 Ways We Know Systemic Racism Is Real</a><a href="https://www.tolerance.org/magazine/fall-2018/what-is-white-privilege-really" rel="noopener nofollow" target="_blank">What Is White Privilege Really?</a><a href="https://www.amazon.com/dp/B078LQJ982/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1" rel="noopener nofollow" target="_blank">How to be Less Stupid About Race – Crystal Marie Fleming</a><a href="https://www.amazon.com/White-Fragility-People-About-Racism/dp/0807047414" rel="noopener nofollow" target="_blank">White Fragility: Why It’s So Hard for White People to Talk About Racism – Robin DiAngelo</a><a href="https://www.racialequitytools.org/glossary#" rel="noopener nofollow" target="_blank">Racial Equity Tools</a><a href="https://implicit.harvard.edu/implicit/selectatest.html" rel="noopener nofollow" target="_blank">Discover your bias and level of racism and many other socially harmful mindsets</a>:  Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. The post <a href="https://www.cynthiaoccelli.com/life-092-learning-to-talk-about-racism/" rel="nofollow" target="_blank">LIFE 092: Learning to Talk About Racism</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 092: Learning to Talk About Racism

LIFE 91: Chaos, Crisis, and A New NormalListen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.”DescriptionA tough time and a tough week for sure.Cynthia shares her take on the challenges permeating our country right now and then shares what you can do to break free from the tide of fear, oppression, and negativity.It’s more important than ever that you stand up, claim your power, and focus on your best future self and reality.Time Markers– I need to share this with you (1:00)– It permeates everything! (7:28)– It’s about humans (10:44)– You are not alone (15:38)– Fight for your future (21:25)– Call yourself to action (27:12)– Who is she? (30:38)– Opportunity in the crisis (35:10)– Persevere and let go (39:59)– Universal fundamentals (44:16)LIFE 91: Chaos, Crisis, and A New NormalQuotations“Until one is committed, there is hesitancy, the chance to draw back. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.”― W.H. Murray“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”― Cynthia OccelliLinksWhat is White Privilege Really?The Journey from Abandonment to Healing: Revised and Updated Version (pp.  141 – 142)Click here to access some Free Guidance and connect with your goddess, become a wise woman, or detox your mind. Follow me on Facebook, Twitter, and Instagram.   The post LIFE 091: Chaos, Crisis, and a New Normal appeared first on Cynthia Occelli.

LIFE 91: Chaos, Crisis, and A New NormalListen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_091_Chaos_Crisis_and_a_New_Normal.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_091_Chaos_Crisis_and_a_New_Normal.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.”<h2>Description</h2>A tough time and a tough week for sure.Cynthia shares her take on the challenges permeating our country right now and then shares what you can do to break free from the tide of fear, oppression, and negativity.It’s more important than ever that you stand up, claim your power, and focus on your best future self and reality.<h2>Time Markers</h2>– I need to share this with you (1:00)– It permeates everything! (7:28)– It’s about humans (10:44)– You are not alone (15:38)– Fight for your future (21:25)– Call yourself to action (27:12)– Who is she? (30:38)– Opportunity in the crisis (35:10)– Persevere and let go (39:59)– Universal fundamentals (44:16)LIFE 91: Chaos, Crisis, and A New Normal<h2>Quotations</h2>“Until one is committed, there is hesitancy, the chance to draw back. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.”― W.H. Murray“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”― Cynthia Occelli<h2>Links</h2><a href="https://www.tolerance.org/magazine/fall-2018/what-is-white-privilege-really" rel="noopener nofollow" target="_blank">What is White Privilege Really?</a><a href="https://www.amazon.com/Journey-Abandonment-Healing-Surviving-Recovering/dp/0425273539/ref=pd_sbs_14_1/138-4343579-0224812?_encoding=UTF8&amp;pd_rd_i=0425273539&amp;pd_rd_r=fc74c473-4002-438e-b3a8-9ee597cbfe46&amp;pd_rd_w=IaXS6&amp;pd_rd_wg=X7UCp&amp;pf_rd_p=12b8d3e2-e203-4b23-a8bc-68a7d2806477&amp;pf_rd_r=M9DEHC45EFVX6MJPPJDR&amp;psc=1&amp;refRID=M9DEHC45EFVX6MJPPJDR" rel="noopener nofollow" target="_blank">The Journey from Abandonment to Healing: Revised and Updated Version (pp.  141 – 142)</a><a href="https://www.cynthiaoccelli.com/have-your-deepest-desires/" rel="nofollow" target="_blank">Click here to access some Free Guidance and connect with your goddess, become a wise woman, or detox your mind.</a> Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. The post <a href="https://www.cynthiaoccelli.com/life-091-chaos-crisis-and-a-new-normal/" rel="nofollow" target="_blank">LIFE 091: Chaos, Crisis, and a New Normal</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 091: Chaos, Crisis, and a New Normal

LIFE 90: Bringing Happy Back  Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.” Description “We estimate that being in the upper quartile of optimism seems to have a beneficial effect on cardiovascular risk roughly equivalent to not smoking two packs of cigarettes daily.”–Martin Seligman, Learned Optimism Optimists are more successful, physically healthier, they strive to achieve goals more consistently, and they cope with challenges better.  Best of all, happy people feel better moment to moment. And what is life other than a collection of connected moments?  The great news is that optimism and happiness are trainable. You can start growing yours today. In this episode, learn how to cultivate genuine happiness, independent of circumstances.  You need this, we all do. Learn 12 strategies to grow happier now. Time Markers – Just one more thing about love (1:01) – Give to get (7:33) – What IS happiness (10:26) – Happiness is trainable (17:05) – Gratitude grows happiness (22:21) – 12 Boosters (28:13) – How can we cultivate our optimism? (32:30) – Picking YOUR happy boosters (39:48) – Forgiveness is the path to freedom (45:44) – Fake it ’til you make it (49:40) LIFE 90: Bringing Happy Back Links Sonja Lyubomirsky – The How of Happiness Click here to access some Free Guidance and connect with your goddess, become a wise woman, or detox your mind. Follow me on Facebook, Twitter, and Instagram.   The post LIFE 090: Bringing Happy Back appeared first on Cynthia Occelli.

LIFE 90: Bringing Happy Back Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_090__Bringing_Happy_Back.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_090__Bringing_Happy_Back.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.” <h2>Description</h2> “We estimate that being in the upper quartile of optimism seems to have a beneficial effect on cardiovascular risk roughly equivalent to not smoking two packs of cigarettes daily.”–Martin Seligman, Learned Optimism Optimists are more successful, physically healthier, they strive to achieve goals more consistently, and they cope with challenges better. Best of all, happy people feel better moment to moment. And what is life other than a collection of connected moments?  The great news is that optimism and happiness are trainable. You can start growing yours today. In this episode, learn how to cultivate genuine happiness, independent of circumstances. You need this, we all do. Learn 12 strategies to grow happier now. <h2>Time Markers</h2> – Just one more thing about love (1:01) – Give to get (7:33) – What IS happiness (10:26) – Happiness is trainable (17:05) – Gratitude grows happiness (22:21) – 12 Boosters (28:13) – How can we cultivate our optimism? (32:30) – Picking YOUR happy boosters (39:48) – Forgiveness is the path to freedom (45:44) – Fake it ’til you make it (49:40) LIFE 90: Bringing Happy Back <h2>Links</h2> <a href="https://www.amazon.com/How-Happiness-Practical-Guide-Getting/dp/0749952466" rel="noopener nofollow" target="_blank">Sonja Lyubomirsky – The How of Happiness</a> <a href="https://www.cynthiaoccelli.com/have-your-deepest-desires/" rel="nofollow" target="_blank">Click here to access some Free Guidance and connect with your goddess, become a wise woman, or detox your mind.</a> Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. The post <a href="https://www.cynthiaoccelli.com/life-090-bringing-happy-back/" rel="nofollow" target="_blank">LIFE 090: Bringing Happy Back</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 090: Bringing Happy Back

LIFE 89: 10 Things I Wish Someone Had Told Me About LoveListen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.”DescriptionWhat if a wise sage sat you down as a teenager and taught you everything you needed to know about love and relationships?What would SHE have said? In this episode, I’m breaking down the 10 (actually 14 things) I wish someone had told me. I’ve included time-markers below.This and more at the new time, Fridays at 12:00 pm PT. Listen live or on replay.Time Markers– A cue for empathy and perspective (3:53)– Buckle in for the ride (8:16)– Relationships are reflections (11:33)– Seasons of love (14:48)– You complete you (19:52)– A fulfilling life without relationships (24:23)– People hurt you, not relationships (29:09)– All that and … the family too (35:00)– Grounded giving (41:52)– Bring supplies (47:15)– Money Talk (49:34)– Fight hard, let go, and know that love is for you (50:44)LIFE 89: 10 Things I Wish Someone Had Told Me About LoveQuotationsBelieving that someone else can complete us is a dangerous belief. Only we can complete ourselves.Knowing what your deal breakers are and holding to them is vital.I’m a romantic, and I do believe we should listen to our hearts… to an extent.LinksWant a bit more love insight? Check out LIFE 036: 5 Things Men and Women Should Know About Loving Each Other Follow me on Facebook, Twitter, and Instagram.   The post LIFE 089: 10 Things I Wish Someone Had Told Me About Love appeared first on Cynthia Occelli.

LIFE 89: 10 Things I Wish Someone Had Told Me About LoveListen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/01_LIFE_089__10_Things_I_Wish_Someone_Had_Told_Me_About_Love.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="https://traffic.libsyn.com/secure/cynthiaoccelli/01_LIFE_089__10_Things_I_Wish_Someone_Had_Told_Me_About_Love.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.”<h2>Description</h2>What if a wise sage sat you down as a teenager and taught you everything you needed to know about love and relationships?What would SHE have said? In this episode, I’m breaking down the 10 (actually 14 things) I wish someone had told me. I’ve included time-markers below.This and more at the new time, Fridays at 12:00 pm PT. Listen live or on replay.<h2>Time Markers</h2>– A cue for empathy and perspective (3:53)– Buckle in for the ride (8:16)– Relationships are reflections (11:33)– Seasons of love (14:48)– You complete you (19:52)– A fulfilling life without relationships (24:23)– People hurt you, not relationships (29:09)– All that and … the family too (35:00)– Grounded giving (41:52)– Bring supplies (47:15)– Money Talk (49:34)– Fight hard, let go, and know that love is for you (50:44)LIFE 89: 10 Things I Wish Someone Had Told Me About Love<h2>Quotations</h2>Believing that someone else can complete us is a dangerous belief. Only we can complete ourselves.Knowing what your deal breakers are and holding to them is vital.I’m a romantic, and I do believe we should listen to our hearts… to an extent.<h2>Links</h2>Want a bit more love insight? Check out <a href="https://www.cynthiaoccelli.com/life-036-5-things-men-women-need-know-loving/" rel="nofollow" target="_blank">LIFE 036: 5 Things Men and Women Should Know About Loving Each Other</a> Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. The post <a href="https://www.cynthiaoccelli.com/life-089-10-things-i-wish-someone-had-told-me-about-love/" rel="nofollow" target="_blank">LIFE 089: 10 Things I Wish Someone Had Told Me About Love</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 089: 10 Things I Wish Someone Had Told Me About Love

LIFE 088: Inspired LivingListen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.”DescriptionInspired Living: My Personal Mind and Spirit Rescue Kit (click here for your copy)Years ago, I went through two deep challenges. One involved the loss of my marriage and the other threatened my finances and the custody of my children. I was a wreck.I knew that I needed to feel strong and positive so that I could bring the best of me to the trials I faced and sync up with the most positive outcomes possible. I was also plain tired of feeling insecure, worried, and afraid.Over the course of a few years, I searched for tools to help me harness my power and bring good into my life. I read countless books, worked with numerous teachers and coaches, attended all sorts of seminars, and prayed with all faiths.By the time the challenges were resolved (in perfect ways), I had a set of tried tools and strategies for rescuing me from pessimism and discouragement.These tools have never failed me. They’ve become a part of me and I constantly rely on them to return me to centered, optimistic, and feel good states of being.In this special podcast, I’m sharing my personal guide with you and walking you through it.My mission is to equip you with fail-proof techniques and strategies to transform unproductive, success-blocking mindsets into powerfully inspired states that immediately improve your present experience while setting you firmly on the path to your greatest desires.I wrote this book for you. Get your copy here.This and more at my new time, Fridays at 12:00 pm PT. Listen live or on replay.Time Markers– Spiritual North Star for you (0:00)– Getting to the Good Place (2:39)– Structure and writing your great story (6:20)– Inspired Living (11:41)– Your thoughts are the catalyst (16:00)– It’s okay to not be okay all the time (17:57)– What you look for, you see (22:59)– A look at the uninspired life (27:45)– The essence of interruption (32:47)– Changes (40:45)– Where in time are you? (42:24)– The only failure is quitting (47:47)– Inspiring quotes for you (51:39)LIFE 088: Inspired LivingQuotationsYour thoughts are the catalyst of all that you do.Life is a collection of connected moments. Master this one, then master the next one and you can have an amazing life. That is always within your power.The one thing you can count on 100% of the time is change.No matter how desperate a situation is, it will end.There is no other time that you can truly experience. Get present.Failure only becomes real when you quit.Links   Follow me on Facebook, Twitter, and Instagram.   The post LIFE 088: Inspired Living appeared first on Cynthia Occelli.

LIFE 088: Inspired LivingListen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_088__Inspired_Living.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_088__Inspired_Living.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.”<h2>Description</h2>Inspired Living: My Personal Mind and Spirit Rescue Kit (<a href="https://www.cynthiaoccelli.com/inspired/" rel="nofollow" target="_blank">click here for your copy</a>)Years ago, I went through two deep challenges. One involved the loss of my marriage and the other threatened my finances and the custody of my children. I was a wreck.I knew that I needed to feel strong and positive so that I could bring the best of me to the trials I faced and sync up with the most positive outcomes possible. I was also plain tired of feeling insecure, worried, and afraid.Over the course of a few years, I searched for tools to help me harness my power and bring good into my life. I read countless books, worked with numerous teachers and coaches, attended all sorts of seminars, and prayed with all faiths.By the time the challenges were resolved (in perfect ways), I had a set of tried tools and strategies for rescuing me from pessimism and discouragement.These tools have never failed me. They’ve become a part of me and I constantly rely on them to return me to centered, optimistic, and feel good states of being.In this special podcast, I’m sharing my personal guide with you and walking you through it.My mission is to equip you with fail-proof techniques and strategies to transform unproductive, success-blocking mindsets into powerfully inspired states that immediately improve your present experience while setting you firmly on the path to your greatest desires.I wrote this book for you. <a href="https://www.cynthiaoccelli.com/inspired/" rel="nofollow" target="_blank">Get your copy here</a>.This and more at my new time, Fridays at 12:00 pm PT. Listen live or on replay.<h2>Time Markers</h2>– Spiritual North Star for you (0:00)– Getting to the Good Place (2:39)– Structure and writing your great story (6:20)– Inspired Living (11:41)– Your thoughts are the catalyst (16:00)– It’s okay to not be okay all the time (17:57)– What you look for, you see (22:59)– A look at the uninspired life (27:45)– The essence of interruption (32:47)– Changes (40:45)– Where in time are you? (42:24)– The only failure is quitting (47:47)– Inspiring quotes for you (51:39)LIFE 088: Inspired Living<h2>Quotations</h2>Your thoughts are the catalyst of all that you do.Life is a collection of connected moments. Master this one, then master the next one and you can have an amazing life. That is always within your power.The one thing you can count on 100% of the time is change.No matter how desperate a situation is, it will end.There is no other time that you can truly experience. Get present.Failure only becomes real when you quit.<h2>Links</h2>   Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. The post <a href="https://www.cynthiaoccelli.com/life-088-inspired-living/" rel="nofollow" target="_blank">LIFE 088: Inspired Living</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 088: Inspired Living

LIFE 087: What Matters Now?Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.”DescriptionWhat’s keeping you up at night now?Are your basic needs being met?Get the answers to my “Life Since Covid-19 Survey”.Learn what to do when you wake up at 3 am and start worrying.Learn how to take authority over your mind and the meanings you’re giving the experiences of your life.This and more at my new time, Fridays at 12:00 pm PT. Listen live or on replayTime Markers– How are we all doing through this? (2:29)– Our answers through this experience (6:04)– Reach out for the support you need (9:46)– Are your needs met? (11:59)– Asking for support is strength (18:23)– Our self-worth is key (26:38)– Stop the negative spiral (34:41)– Let this be what it is (45:00)QuotationsWhen you do not feel worthy, you will not ask for what you need.You are the leader of your mind.When you are asking yourself questions that feed a negative spiral, change your questions.Everything in life is neutral. Things and events are given positive or negative meaning by us.How could you reframe the challenges that you are encountering to fit into a structure of what you can control and then releasing what you cannot control.LinksWise Woman Sisterhood Facebook GroupPlease help me understand how the global pandemic is changing you. Survey: https://forms.gle/iidoEoSqhcafX2cM6The How of HappinessMy COVID-19 Support PageAnugama Soundtracks   Follow me on Facebook, Twitter, and Instagram. LIFE 087: What Matters Now?   The post LIFE 087: What Matters Most Now appeared first on Cynthia Occelli.

LIFE 087: What Matters Now?Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_087__What_Matters_Now.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_087__What_Matters_Now.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.”<h2>Description</h2>What’s keeping you up at night now? Are your basic needs being met? Get the answers to my “Life Since Covid-19 Survey”. Learn what to do when you wake up at 3 am and start worrying. Learn how to take authority over your mind and the meanings you’re giving the experiences of your life.This and more at my new time, Fridays at 12:00 pm PT. Listen live or on replay<h2>Time Markers</h2>– How are we all doing through this? (2:29)– Our answers through this experience (6:04)– Reach out for the support you need (9:46)– Are your needs met? (11:59)– Asking for support is strength (18:23)– Our self-worth is key (26:38)– Stop the negative spiral (34:41)– Let this be what it is (45:00)<h2>Quotations</h2>When you do not feel worthy, you will not ask for what you need.You are the leader of your mind.When you are asking yourself questions that feed a negative spiral, change your questions.Everything in life is neutral. Things and events are given positive or negative meaning by us.How could you reframe the challenges that you are encountering to fit into a structure of what you can control and then releasing what you cannot control.<h2>Links</h2><a href="https://www.facebook.com/groups/ResurrectingVenus/?ref=bookmarks" rel="noopener nofollow" target="_blank">Wise Woman Sisterhood Facebook Group</a>Please help me understand how the global pandemic is changing you. Survey:<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fforms.gle%2FiidoEoSqhcafX2cM6%3Ffbclid%3DIwAR31fGBuuwRho6RTbU9jf5arxRyjkt_dvYvnjA9fmw7X1P_Pdr59pPoqNhE&amp;h=AT2SP-EDsKRWAvsWhZu6_H43wWcnTdrOfExkKuLpksb311YBSmdefOC68ee7ya8AHtPD6iluipg5zuyuuQ4VJx38yiiL9ZRjuuuH0pzO-nGRmzomJoYQ0JGgvcMQChugOaEqrWg&amp;__tn__=-UK-R&amp;c[0]=AT0cmJ8P3V7IRerff23MIxFSQD6q39RTDG5s2l5cc6rg2m9wIIWuEXXEGkhvzs_VDqyhgtFQH2x7D8lqhwx1OMbEmXGR8TBHMyPyTWIgXuEmQI6s85T7xpw0VgFRpBa6Eng7ch6sL3MVOKJmHjMc6JT7xRgiIVrxT6bMlziYfXmgpT5tK4ZnzMRQjbg" rel="noopener nofollow" target="_blank"> https://forms.gle/iidoEoSqhcafX2cM6</a><a href="https://www.amazon.com/How-Happiness-Approach-Getting-Life-ebook/dp/B0010O927W" rel="noopener nofollow" target="_blank">The How of Happiness</a><a href="https://www.cynthiaoccelli.com/being-the-eye-of-the-storm-getting-grounded-in-the-midst-of-chaos/" rel="nofollow" target="_blank">My COVID-19 Support Page</a><a href="http://anugama.com/" rel="noopener nofollow" target="_blank">Anugama Soundtracks</a>   Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. LIFE 087: What Matters Now? <h2> </h2> The post <a href="https://www.cynthiaoccelli.com/life-087-what-matters-most-now/" rel="nofollow" target="_blank">LIFE 087: What Matters Most Now</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 087: What Matters Most Now

Do you want to take back your life and make thoughtful, forward thinking choices? Listen to Cynthia Occelli’s podcast. She is so honest and clear in her communication. She is the next best thing to a real life best friend. 

Sometimes you need a wise voice that is on your side with a no nonsense, kind guidance. She will help you explore the path to your true self.

A Clear Direction For 2020

Thank you for helping me embrace femininity.

Thank you!

LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time.

 LIFE 081: Crisis as TruthtellerListen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”DescriptionCrisis is a truth teller and a gift-giver. It peels back your personality’s layered facade revealing your rawest most authentic self. It beams light into your relationships exposing both the genuine and the counterfeit. It crystallizes priorities and does away with insignificant efforts. It ravages everything leaving only the truth behind.Right now, crisis is visiting us all. It’s offering us the opportunity to reflect on who we’ve been to life, to the earth, and to ourselves. It’s giving us the most sacred of gifts, the opportunity to release what isn’t honoring and invite what’s necessary for our greatest expression of creativity, love, healing, and enduring joy.This process isn’t easy or quick. It’s challenging and messy. Most births are.Join me as we prepare for your renaissance.Time Markers– A little reminder for us (1:00)– It’s a mirror (3:09)– Everything superfluous burns away (5:55)– Go deep and answer the call (9:05)– Stable, sound, and whole–even now (10:26)– Fear is like a bubble emerging from the ocean floor (12:33)– Life has created a container for us (15:27)– Your soul’s right outcome (16:38)– The truth about stuff (27:34)– Your renaissance (30:58)QuotesWe went a little too far into the wild, and the wild said “enough”.You can answer the call to be with you.Fear is like a bubble at the bottom of your ocean. It lifts your own fears along with the trigger up to the surface. So you’re dealing with today’s issue and yesterday’s wounds. This is an opportunity.Links Coronavirus is Our Future – Alanna Shaikh Ted Talk Follow me on Facebook, Twitter, and Instagram. The post LIFE 081: Crisis is a Truth teller appeared first on Cynthia Occelli.

LIFE 081: Crisis as TruthtellerListen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_081__Crisis_as_Truthteller.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_081__Crisis_as_Truthteller.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.”<h2>Description</h2>Crisis is a truth teller and a gift-giver. It peels back your personality’s layered facade revealing your rawest most authentic self. It beams light into your relationships exposing both the genuine and the counterfeit. It crystallizes priorities and does away with insignificant efforts. It ravages everything leaving only the truth behind.Right now, crisis is visiting us all. It’s offering us the opportunity to reflect on who we’ve been to life, to the earth, and to ourselves. It’s giving us the most sacred of gifts, the opportunity to release what isn’t honoring and invite what’s necessary for our greatest expression of creativity, love, healing, and enduring joy.This process isn’t easy or quick. It’s challenging and messy. Most births are.Join me as we prepare for your renaissance.<h2>Time Markers</h2>– A little reminder for us (1:00)– It’s a mirror (3:09)– Everything superfluous burns away (5:55)– Go deep and answer the call (9:05)– Stable, sound, and whole–even now (10:26)– Fear is like a bubble emerging from the ocean floor (12:33)– Life has created a container for us (15:27)– Your soul’s right outcome (16:38)– The truth about stuff (27:34)– Your renaissance (30:58)<h2>Quotes</h2>We went a little too far into the wild, and the wild said “enough”.You can answer the call to be with you.Fear is like a bubble at the bottom of your ocean. It lifts your own fears along with the trigger up to the surface. So you’re dealing with today’s issue and yesterday’s wounds. This is an opportunity.<h2>Links</h2> <a href="https://www.ted.com/talks/alanna_shaikh_coronavirus_is_our_future?language=en" rel="noopener nofollow" target="_blank">Coronavirus is Our Future – Alanna Shaikh Ted Talk</a> Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. The post <a href="https://www.cynthiaoccelli.com/life-081-crisis-is-a-truth-teller/" rel="nofollow" target="_blank">LIFE 081: Crisis is a Truth teller</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 081: Crisis is a Truth teller

HOW TO COACH YOURSELF THROUGH CHANGEListen on iTunes. Listen on Stitcher  Stream by clicking here.  Download an MP3 of the show by right-clicking here and choosing “save as.”    HOW TO COACH YOURSELF THROUGH CHANGEHow do you handle the challenges of going through life changes? Do you white knuckle in stress, bury yourself in unhealthy habits, or ruminate on fearful projections of the future? Marriage, divorce, getting hired, moving, loss, financial shifts, getting laid off, having children, having them grow up and move, starting a business, losing a loved one, and breaking up are just some of the changes life commonly involves. Handling major life rearrangements can be incredibly stressful, even when it’s something we see as positive or we chose to initiate it. Change shoves us outside of our comfort zones and into uncertainty. It forces us to find new ways of living and often triggers our deepest fears–just when we need them the least!In this episode, I’ll teach you 13 strategies to help you coach yourself through challenging life shifts. You’ll learn how to:–manage and process sadness, pain, and fear–capitalize on the opportunity to increase your self-worth, self-trust and self-respect–reduce the fear to a manageable challenge–take control of doom and gloom thinking–find comfort and reassurance during changeand much more!Change doesn’t have to be a brutal experience. In fact, it can be a path to a much healthier, happier, and meaningful life. Listen and learn how to transform fear into flowing change.Mentions:Wanna work with me? Get notified the next time I open up to new people.Links:Follow me on Facebook, Twitter, and Instagram.Give me your feedback! I’d love to connect with you.  The post LIFE 46: How to Coach Yourself Through Change appeared first on Cynthia Occelli.

HOW TO COACH YOURSELF THROUGH CHANGEListen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher</a> Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/01_LIFE_045__Eliminate_Limiting_Beliefs.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/01_LIFE_045__Eliminate_Limiting_Beliefs.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.”<a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank"></a> <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank"></a> <h2>HOW TO COACH YOURSELF THROUGH CHANGE</h2>How do you handle the challenges of going through life changes? Do you white knuckle in stress, bury yourself in unhealthy habits, or ruminate on fearful projections of the future? Marriage, divorce, getting hired, moving, loss, financial shifts, getting laid off, having children, having them grow up and move, starting a business, losing a loved one, and breaking up are just some of the changes life commonly involves. Handling major life rearrangements can be incredibly stressful, even when it’s something we see as positive or we chose to initiate it. Change shoves us outside of our comfort zones and into uncertainty. It forces us to find new ways of living and often triggers our deepest fears–just when we need them the least!In this episode, I’ll teach you 13 strategies to help you coach yourself through challenging life shifts. You’ll learn how to:–manage and process sadness, pain, and fear–capitalize on the opportunity to increase your self-worth, self-trust and self-respect–reduce the fear to a manageable challenge–take control of doom and gloom thinking–find comfort and reassurance during changeand much more!Change doesn’t have to be a brutal experience. In fact, it can be a path to a much healthier, happier, and meaningful life. Listen and learn how to transform fear into flowing change.Mentions:<a href="http://www.beautifullifeschool.com" rel="noopener nofollow" target="_blank">Wanna work with me? Get notified the next time I open up to new people.</a>Links:Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>.Give me your feedback! I’d love to connect with you. The post <a href="https://www.cynthiaoccelli.com/life-46-coach-change/" rel="nofollow" target="_blank">LIFE 46: How to Coach Yourself Through Change</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 46: How to Coach Yourself Through Change

Life 080: Using Crisis to Bring Out the Best in You Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.” DescriptionIn this special episode, we’ll explore the earth’s reason for the COVID-19 virus, what it’s calling us to become, and how we can rise to the challenge as individuals. There’s an incredible personal opportunity in this experience to begin using crisis to bring out the best in you. Our well-being, our community’s, and the earth’s, is inextricably connected to it. Don’t miss this wisdom, we all need it.Plus, learn exactly how your thoughts impact your body’s responses. Discover the process for interrupting negative thought patterns and creating a positive inner state. Gain the tools to put the experience we’re having in a perspective that centers instead of drains you. Also, get factual information about the virus that isn’t being shared. Read this resource note here.Click here to listen to this podcast so you can start using crisis to bring out the best in you.Time Markers– Quietly from Los Angeles (0:57)– The middle ground (3:20)– Autopilot DISengage (8:23)– Giving the support I can in this time (5:20)– Your soul is calling, pick up! (9:11)– Intruder alert &amp; nature’s push back (10:21)– Make it simple (16:45)– You get what you are open to (21:30)– Making our own energetic contagion (25:57)– What’s the best you’ve got? (27:56)– Spring Renaissance (32:52)QuotesThere are solutions right there for the struggle ahead. But you cannot access them when you are in fear.You will never think your way through your upset. In order to find a solution, you have to interrupt the analysis and get back into your heart.Show yourself who you really are.Links Coronavirus is Our Future – Alanna Shaikh Ted Talk Follow me on Facebook, Twitter, and Instagram. The post LIFE 080: Using Crisis to Bring Out the Best in You appeared first on Cynthia Occelli.

Life 080: Using Crisis to Bring Out the Best in You Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_080__Using_Crisis_to_Bring_Out_the_Very_Best_in_You.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_080__Using_Crisis_to_Bring_Out_the_Very_Best_in_You.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.” <h2>Description</h2>In this special episode, we’ll explore the earth’s reason for the COVID-19 virus, what it’s calling us to become, and how we can rise to the challenge as individuals. There’s an incredible personal opportunity in this experience to begin using crisis to bring out the best in you. Our well-being, our community’s, and the earth’s, is inextricably connected to it. Don’t miss this wisdom, we all need it.Plus, learn exactly how your thoughts impact your body’s responses. Discover the process for interrupting negative thought patterns and creating a positive inner state. Gain the tools to put the experience we’re having in a perspective that centers instead of drains you. Also, get factual information about the virus that isn’t being shared. <a href="https://www.cynthiaoccelli.com/being-the-eye-of-the-storm-getting-grounded-in-the-midst-of-chaos/" rel="noopener noreferrer nofollow" target="_blank">Read this resource note here</a>.<a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_080__Using_Crisis_to_Bring_Out_the_Very_Best_in_You.mp3" rel="noopener nofollow" target="_blank">Click here to listen to this podcast </a>so you can start using crisis to bring out the best in you.<h2>Time Markers</h2>– Quietly from Los Angeles (0:57)– The middle ground (3:20)– Autopilot DISengage (8:23)– Giving the support I can in this time (5:20)– Your soul is calling, pick up! (9:11)– Intruder alert &amp; nature’s push back (10:21)– Make it simple (16:45)– You get what you are open to (21:30)– Making our own energetic contagion (25:57)– What’s the best you’ve got? (27:56)– Spring Renaissance (32:52)<h2>Quotes</h2>There are solutions right there for the struggle ahead. But you cannot access them when you are in fear.You will never think your way through your upset. In order to find a solution, you have to interrupt the analysis and get back into your heart.Show yourself who you really are.<h2>Links</h2> <a href="https://www.ted.com/talks/alanna_shaikh_coronavirus_is_our_future?language=en" rel="noopener nofollow" target="_blank">Coronavirus is Our Future – Alanna Shaikh Ted Talk</a> Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. The post <a href="https://www.cynthiaoccelli.com/life-080-using-crisis-best-in-you/" rel="nofollow" target="_blank">LIFE 080: Using Crisis to Bring Out the Best in You</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 080: Using Crisis to Bring Out the Best in You

Eliminate Limiting Beliefs and Create Empowered Ones  Listen on iTunes. Listen on Stitcher  Stream by clicking here.  Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: ELIMINATE LIMITING BELIEFS What’s the single greatest indication of how you perform when reaching for your dreams? Your beliefs.  Not a coaching call goes by without a deep dive, or head on collision, into limiting beliefs. We all know what they are and how profoundly they shape our thoughts, actions, and realities. We can talk for hours about how hard it is to identify and change our stifling beliefs, but your time, dear sister, is too valuable. In this show, we’re breaking down why you think the thoughts you think and how to change your mind.  I’ll explain how limiting beliefs are created and how they can sabotage you in the most important ways. From casual friendships to professional achievements, the way you think influences your level of success and the way you feel about your life. The great news is science has conclusively proven that you can change nearly everything about you, your intelligence, level of happiness, habits, and expertise in a given area.  Learn how to replace limiting beliefs with empowered beliefs and, if you aren’t sure what your limiting beliefs are, I’ll teach you an easy exercise to discover them, too.  Don’t waste another moment thinking other people’s untruths about you. It’s time to start thinking and believing for yourself! Mentions: Mindset, By Carol Dweck Links: Follow me on Facebook, Twitter, and Instagram. Give me your feedback! I’d love to connect with you.       The post LIFE 45: How to Eliminate Limiting Beliefs appeared first on Cynthia Occelli.

Eliminate Limiting Beliefs and Create Empowered Ones Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher</a> Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/01_LIFE_045__Eliminate_Limiting_Beliefs.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/01_LIFE_045__Eliminate_Limiting_Beliefs.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.” <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank"></a> <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank"></a> Description: <h2>ELIMINATE LIMITING BELIEFS</h2> What’s the single greatest indication of how you perform when reaching for your dreams? Your beliefs. Not a coaching call goes by without a deep dive, or head on collision, into limiting beliefs. We all know what they are and how profoundly they shape our thoughts, actions, and realities. We can talk for hours about how hard it is to identify and change our stifling beliefs, but your time, dear sister, is too valuable. In this show, we’re breaking down why you think the thoughts you think and how to change your mind. I’ll explain how limiting beliefs are created and how they can sabotage you in the most important ways. From casual friendships to professional achievements, the way you think influences your level of success and the way you feel about your life. The great news is science has conclusively proven that you can change nearly everything about you, your intelligence, level of happiness, habits, and expertise in a given area.  Learn how to replace limiting beliefs with empowered beliefs and, if you aren’t sure what your limiting beliefs are, I’ll teach you an easy exercise to discover them, too.  Don’t waste another moment thinking other people’s untruths about you. It’s time to start thinking and believing for yourself! Mentions: <a href="http://amzn.to/2t0H7Ug" rel="noopener nofollow" target="_blank">Mindset, By Carol Dweck</a> Links: Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. Give me your feedback! I’d love to connect with you. The post <a href="https://www.cynthiaoccelli.com/eliminate-limiting-beliefs/" rel="nofollow" target="_blank">LIFE 45: How to Eliminate Limiting Beliefs</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 45: How to Eliminate Limiting Beliefs

Let the feminine recreate your life. Listen:  Listen on iTunes. Listen on Stitcher  Stream by clicking here.  Download an MP3 of the show by right-clicking here and choosing “save as.”             Description: In this show, you’ll learn 10 tips to nurture your femininity and bring more peace, freedom, and creative expression to your live. Learn how to make space for your life’s purpose to manifest, and to deliver your gifts to the world. Become a master at self-care and let go of worrying about what others think. Topics: What others think of you is not your business.  Focusing on how your life feels, not how it looks.  Learning to take control of your mind.  How to nurture your inner Goddess.  Release what doesn’t serve you. What to say to yourself.  Connecting the dots between self-love and positive behaviors.  Addressing your troubles.  Up-leveling your social circle. Mentions: My online school: Beautiful Life School My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood &amp; Soothing the Sacred Ache Links: Enjoy Cynthia’s beautiful meditation, Connect With Your Inner Goddess. Follow me on Facebook, Twitter, and Instagram. For sponsorship opportunities, please contact us.  This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only. You’ve got questions, I’ve got answers: I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.   Call me! (213) 793-8660 Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.       The post LIFE 020: 10 Tips for Feminine Women appeared first on Cynthia Occelli.

Let the feminine recreate your life. Listen: Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener noreferrer nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank">Stitcher</a> Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/20_10_Tips_for_Feminine_Women.mp3" rel="noopener noreferrer nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/20_10_Tips_for_Feminine_Women.mp3" rel="noopener noreferrer nofollow" target="_blank">here</a> and choosing “save as.” <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank"></a> Description: In this show, you’ll learn 10 tips to nurture your femininity and bring more peace, freedom, and creative expression to your live. Learn how to make space for your life’s purpose to manifest, and to deliver your gifts to the world. Become a master at self-care and let go of worrying about what others think. Topics: What others think of you is not your business. Focusing on how your life feels, not how it looks. Learning to take control of your mind. How to nurture your inner Goddess. Release what doesn’t serve you. What to say to yourself. Connecting the dots between self-love and positive behaviors. Addressing your troubles. Up-leveling your social circle. Mentions: My online school: <a href="http://www.beautifullifeschool.com" rel="noopener noreferrer nofollow" target="_blank">Beautiful Life School</a> My book: <a href="https://www.amazon.com/Resurrecting-Venus-Womans-Motherhood-Soothing-ebook/dp/B00NKS5IVU/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1429807290&amp;sr=1-1&amp;keywords=resurrecting+venus" rel="noopener noreferrer nofollow" target="_blank">Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood &amp; Soothing the Sacred Ache</a> Links: Enjoy Cynthia’s beautiful meditation, <a href="https://www.cynthiaoccelli.com/connect-with-your-inner-goddess-a-guided-meditation/" rel="noopener noreferrer nofollow" target="_blank">Connect With Your Inner Goddess</a>. Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener noreferrer nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>. For sponsorship opportunities, please <a href="https://www.cynthiaoccelli.com/contact-2/" rel="noopener noreferrer nofollow" target="_blank">contact us</a>.  This podcast is sponsored by <a href="http://www.vallinaturals.com/" rel="noopener noreferrer nofollow" target="_blank">Valli Naturals</a>. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: <a href="http://www.vallinaturals.com/collections/all-products/products/intensive-raspberry-rose-moisturizer" rel="noopener noreferrer nofollow" target="_blank">Intensive Raspberry Rose Moisturizer</a>. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only. You’ve got questions, I’ve got answers: I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show. Call me! (213) 793-8660 Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy. The post <a href="https://www.cynthiaoccelli.com/life-020-10-tips-for-feminine-women/" rel="nofollow" target="_blank">LIFE 020: 10 Tips for Feminine Women</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 020: 10 Tips for Feminine Women

Let the feminine recreate your life. Listen:  Listen on iTunes. Listen on Stitcher  Stream by clicking here.  Download an MP3 of the show by right-clicking here and choosing “save as.”              Description: Are you in love with a masculine man? Would you like to experience more of your feminine self in your relationship? Listen and get Cynthia’s take on how to love and be loved in the context of committed relationships.  Topics: Return Him to the Throne (next to you) The Power of Your Words and How to Use Them Why He Needs to be Your Hero (and how to let him) Man’s Love Language The Top 5 Things Women Need to Know About Men The Top 5 Things Men Need to Know About Women Mentions: My online school: Beautiful Life School My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood &amp; Soothing the Sacred Ache Links: Enjoy Cynthia’s beautiful meditation, Connect With Your Inner Goddess. Follow me on Facebook, Twitter, and Instagram. For sponsorship opportunities, please contact us.  This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only. You’ve got questions, I’ve got answers: I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.   Call me! (213) 793-8660 Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.       The post LIFE 019: Femininity, Love and Relationships appeared first on Cynthia Occelli.

Let the feminine recreate your life. Listen: Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener noreferrer nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank">Stitcher</a> Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/19_Femininity_Love_and_Committed_Relationships.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/19_Femininity_Love_and_Committed_Relationships.mp3" rel="noopener noreferrer nofollow" target="_blank">here</a> and choosing “save as.” <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank"></a> Description: Are you in love with a masculine man? Would you like to experience more of your feminine self in your relationship? Listen and get Cynthia’s take on how to love and be loved in the context of committed relationships.  Topics: Return Him to the Throne (next to you) The Power of Your Words and How to Use Them Why He Needs to be Your Hero (and how to let him) Man’s Love Language The Top 5 Things Women Need to Know About Men The Top 5 Things Men Need to Know About Women Mentions: My online school: <a href="http://www.beautifullifeschool.com" rel="noopener noreferrer nofollow" target="_blank">Beautiful Life School</a> My book: <a href="https://www.amazon.com/Resurrecting-Venus-Womans-Motherhood-Soothing-ebook/dp/B00NKS5IVU/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1429807290&amp;sr=1-1&amp;keywords=resurrecting+venus" rel="noopener noreferrer nofollow" target="_blank">Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood &amp; Soothing the Sacred Ache</a> Links: Enjoy Cynthia’s beautiful meditation, <a href="https://www.cynthiaoccelli.com/connect-with-your-inner-goddess-a-guided-meditation/" rel="noopener noreferrer nofollow" target="_blank">Connect With Your Inner Goddess</a>. Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener noreferrer nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>. For sponsorship opportunities, please <a href="https://www.cynthiaoccelli.com/contact-2/" rel="noopener noreferrer nofollow" target="_blank">contact us</a>.  This podcast is sponsored by <a href="http://www.vallinaturals.com/" rel="noopener noreferrer nofollow" target="_blank">Valli Naturals</a>. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: <a href="http://www.vallinaturals.com/collections/all-products/products/intensive-raspberry-rose-moisturizer" rel="noopener noreferrer nofollow" target="_blank">Intensive Raspberry Rose Moisturizer</a>. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only. You’ve got questions, I’ve got answers: I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show. Call me! (213) 793-8660 Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy. The post <a href="https://www.cynthiaoccelli.com/life-019-femininity-love-and-relationships/" rel="nofollow" target="_blank">LIFE 019: Femininity, Love and Relationships</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 019: Femininity, Love and Relationships

Reconnect with your inner being so you can feel like yourself again.Subscribe: Apple Podcasts | Android | RSS Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”Description:You know that awful empty feeling? It’s that sense of disconnection from what fuels you. It makes you feel like something is missing. Somehow, you just don’t feel like you anymore.Not anymore.In this episode, Cynthia will guide you to revive your connection with your inner being and feel like the best you again.Click here to listen. Time Markers:(1:41) It’s the time of year for self-care and reconnection. Continue feeling into the new year.(3:50) Finding our way out of feeling stuck by reconnecting with dreams, goals, creativity, and a strong relationship with your highest self.(5:30) Step back, gain some altitude and perspective. An exercise in identifying your key desires.(10:50) The realization of desires and dreams as a sunburst of energy, radiating from your solar plexus–your 3rd(12:55) Getting grounded and reconnecting with yourself. You are the most powerful and important person in your life.(14:50) Why putting yourself first is an act of selflessness. Plus a personal story.(18:20) Where is there room for more self-expression? Where is there space to shore up your mental, physical, and spiritual energy?(21:00) Challenge and release your inner critic. How to deal with the harsh voice within.(22:25) Join Cynthia in the 21-Day Challenge(23:10) What does it take to make lasting changes?(28:15) Super special giveaway. Feel into the next year with 1:1 coaching with Cynthia.Quotes/Points:“Invite the energy of infinite possibility, guidance, and good to help you.”“Putting yourself first is ultimately the most generous thing you can do.”“There’s greatness within you that can only manifest in the world by you taking excellent care of yourself and shoring yourself up mentally, physically, and spiritually.”MentionsTake the challenge: 21 Day Challenge to Refrain from Negative Self-talk and CriticismSuper special giveaway. Feel into the next year with 1:1 coaching with Cynthia.Follow me on Facebook, Twitter, and Instagram. (click each)                                The post LIFE 069: Reconnect with Your Inner Being appeared first on Cynthia Occelli.

<h1>Reconnect with your inner being so you can feel like yourse<a href="http://traffic.libsyn.com/cynthiaoccelli/ep_69_mixdown.mp3" rel="noopener nofollow" target="_blank"></a>lf again.</h1>Subscribe: <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fwww.cynthiaoccelli.com%2F%3Fp%3D16860" rel="nofollow" target="_blank">Apple Podcasts</a> | <a href="https://subscribeonandroid.com/www.cynthiaoccelli.com/feed/podcast/" rel="nofollow" target="_blank">Android</a> | <a href="https://www.cynthiaoccelli.com/feed/podcast/" rel="nofollow" target="_blank">RSS</a> Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_66_Uplevel_You.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_66_Uplevel_You.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.”<h1>Description:</h1>You know that awful empty feeling? It’s that sense of disconnection from what fuels you. It makes you feel like something is missing. Somehow, you just don’t feel like you anymore.Not anymore.In this episode, Cynthia will guide you to revive your connection with your inner being and feel like the best you again.<a href="http://traffic.libsyn.com/cynthiaoccelli/ep_69_mixdown.mp3" rel="noopener nofollow" target="_blank">Click here to listen. </a><h1>Time Markers:</h1>(1:41) It’s the time of year for self-care and reconnection. Continue feeling into the new year.(3:50) Finding our way out of feeling stuck by reconnecting with dreams, goals, creativity, and a strong relationship with your highest self.(5:30) Step back, gain some altitude and perspective. An exercise in identifying your key desires.(10:50) The realization of desires and dreams as a sunburst of energy, radiating from your solar plexus–your 3rd(12:55) Getting grounded and reconnecting with yourself. You are the most powerful and important person in your life.(14:50) Why putting yourself first is an act of selflessness. Plus a personal story.(18:20) Where is there room for more self-expression? Where is there space to shore up your mental, physical, and spiritual energy?(21:00) Challenge and release your inner critic. How to deal with the harsh voice within.(22:25) Join Cynthia in the 21-Day Challenge(23:10) What does it take to make lasting changes?(28:15) <a href="https://www.cynthiaoccelli.com/win-a-free-feeling-into-the-new-year-session/" rel="nofollow" target="_blank">Super special giveaway. Feel into the next year with 1:1 coaching with Cynthia.</a><h1>Quotes/Points:</h1>“Invite the energy of infinite possibility, guidance, and good to help you.”“Putting yourself first is ultimately the most generous thing you can do.”“There’s greatness within you that can only manifest in the world by you taking excellent care of yourself and shoring yourself up mentally, physically, and spiritually.”<h1>Mentions</h1>Take the challenge: <a href="https://www.cynthiaoccelli.com/fast" rel="nofollow" target="_blank">21 Day Challenge to Refrain from Negative Self-talk and Criticism</a><a href="https://www.cynthiaoccelli.com/win-a-free-feeling-into-the-new-year-session/" rel="nofollow" target="_blank">Super special giveaway. Feel into the next year with 1:1 coaching with Cynthia.</a><h3>Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli/" rel="noopener nofollow" target="_blank">Instagram</a>. (click each)</h3><h3></h3><a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank"></a> <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank"></a> The post <a href="https://www.cynthiaoccelli.com/life-069-inner-being/" rel="nofollow" target="_blank">LIFE 069: Reconnect with Your Inner Being</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 069: Reconnect with Your Inner Being

Life 084: Understanding Your Energy CentersListen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.”DescriptionDo you understand the power of your most nurturing qualities (aka your energy centers, aka your chakras)?In my podcast this week, I’ll explain the nature and domain of each of your energy centers and share my personal practice of creating a book of symbols to anchor to their power, peace, and positivity.This fun and restorative practice leads to greater happiness, feeling secure, abundance, success, and intuitive guidance.Time Markers–Your life abundance center (1:05)– Getting rooted (5:07)– Our inspiration center (15:27)– The sovereign center (20:25)– Our purest place (22:47)– The center of truth (27:45)– Where we truly know a thing (32:35)– Our halo (36:26)Quotes/NotesWe are anchored by our deep and everlasting love.Root – Qualities: grounded, secure, rooted, human, able to thrive in the material realmSacral – Qualities: emotion, pleasure, play, joy, abundance, sex, senseSolar Plexus – Qualities: ruler of life, sovereign, empoweredHeart – Qualities: peace, oneness connection, portal to the divineThroat – Qualities: speak up, speak life, truth, communicate, secure in truth, honestBrow – Qualities: Higher thought, intuition, knowing, receiving higher ideasCrown –  Qualities: Connection to Divine to spirit, a portal to the Infinite, supernatural, spirit realm, tethered to heavenLinksWise Woman Sisterhood Facebook GroupThe Book of Chakras by Ambika Wauters   Need a bit more help in these trying times? Check out my page Being the Eye of the Storm: Getting Grounded in the Midst of Chaos   Follow me on Facebook, Twitter, and Instagram.   The post LIFE 084: Understanding Your Energy Centers appeared first on Cynthia Occelli.

Life 084: Understanding Your Energy CentersListen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_084__Understanding_Your_Energy_Centers.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_084__Understanding_Your_Energy_Centers.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.”<h2>Description</h2>Do you understand the power of your most nurturing qualities (aka your energy centers, aka your chakras)?In my podcast this week, I’ll explain the nature and domain of each of your energy centers and share my personal practice of creating a book of symbols to anchor to their power, peace, and positivity.This fun and restorative practice leads to greater happiness, feeling secure, abundance, success, and intuitive guidance.<h2>Time Markers</h2>–Your life abundance center (1:05)– Getting rooted (5:07)– Our inspiration center (15:27)– The sovereign center (20:25)– Our purest place (22:47)– The center of truth (27:45)– Where we truly know a thing (32:35)– Our halo (36:26)<h2>Quotes/Notes</h2>We are anchored by our deep and everlasting love.Root – Qualities: grounded, secure, rooted, human, able to thrive in the material realmSacral – Qualities: emotion, pleasure, play, joy, abundance, sex, senseSolar Plexus – Qualities: ruler of life, sovereign, empoweredHeart – Qualities: peace, oneness connection, portal to the divineThroat – Qualities: speak up, speak life, truth, communicate, secure in truth, honestBrow – Qualities: Higher thought, intuition, knowing, receiving higher ideasCrown –  Qualities: Connection to Divine to spirit, a portal to the Infinite, supernatural, spirit realm, tethered to heaven<h2>Links</h2><a href="https://www.facebook.com/groups/ResurrectingVenus/?ref=bookmarks" rel="noopener nofollow" target="_blank">Wise Woman Sisterhood Facebook Group</a><a href="https://www.amazon.com/gp/product/0764163132/ref=dbs_a_def_rwt_bibl_vppi_i4" rel="noopener nofollow" target="_blank">The Book of Chakras by Ambika Wauters</a>   Need a bit more help in these trying times? Check out my page <a href="https://www.cynthiaoccelli.com/being-the-eye-of-the-storm-getting-grounded-in-the-midst-of-chaos/" rel="nofollow" target="_blank">Being the Eye of the Storm: Getting Grounded in the Midst of Chaos</a>   Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. The post <a href="https://www.cynthiaoccelli.com/life-084-understanding-your-energy-centers/" rel="nofollow" target="_blank">LIFE 084: Understanding Your Energy Centers</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 084: Understanding Your Energy Centers

Get self-centered so you can thrive!Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSListen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.”Description:A woman who feels safe, secure, self-loving, and whole invariably, without any prompting, will bring compassion, healing, protection, support and positive change to her family, community and the world. She’ll do this without anyone telling her that she should or asking her. When a woman feels good in herself and her life, she send waves of good out into the world.My mission is to end all preventable suffering by supporting and strengthening the most powerful force of change in the world, women. And as creation designed it, women who feel secure, strong, and centered bring healing and the cessation of suffering to everything they touch.The catch is that most women have to go through an inner transformation before they feel whole in themselves.This is because most of us were raised and conditioned to be driven, motivated, guided, and governed by external forces.Those forces include what parents told you you should do. What teachers, coaches, friends, lovers, spouses, told you you should do. What TV, magazines, law-makers, religions, organizations and cultural norms told you to do.Most of us followed the approved path, the smart path, the path of survival, or the path of what seems normal. The shoulds.Then, at some point, most of us begin to feel a gnawing ache for something more or different. In Resurrecting Venus, this is what I meant when I said the Sacred Ache. It’s a sense that something’s missing, a disenchantment with life, a feeling that this isn’t what you wanted or who you really are.Here’s the cure. Your best life begins when you learn to use your internal guidance capacities to govern your life. You rely on yourself and your source to dictate the content and choices of your life. You are not the democratic republic of insert your name here. You are a sovereign being, the ruler of your life, and you allow no one else to wield that power.Instead of your days being good or bad based on how someone treated you, or whether you were approved of, or got the thing you wanted, or made someone else feel some sort of way, your feeling tone is set and sourced within.Instead of feeling shaken when someone behaves in a toxic manner, rejects you, criticizes you, excludes you from something, or attempts to manipulate or agitate you, you live in an inner world that you create.That’s self-centered, and may we all become more so!what negative beliefs they wanted to release. In this show, I’ll share the false ideas that keep women up at night.Mentions:Get on my notification list for my upcoming online program.Join the Wise Woman Sisterhood.Follow me on Facebook, Twitter, and Instagram.                                 The post LIFE 063: Becoming Self-Centered so that you can thrive appeared first on Cynthia Occelli.

<h1>Get self-centered so you can thrive!</h1>Podcast: <a href="http://traffic.libsyn.com/cynthiaoccelli/01_LIFE_60__Ask_Empowering_Questions.mp3" rel="nofollow noopener noreferrer" target="_blank">Play in new window</a> | <a href="http://traffic.libsyn.com/cynthiaoccelli/01_LIFE_60__Ask_Empowering_Questions.mp3" rel="nofollow noopener" target="_blank">Download </a>Subscribe: <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fwww.cynthiaoccelli.com%2F%3Fp%3D16860" rel="nofollow" target="_blank">Apple Podcasts</a> | <a href="https://subscribeonandroid.com/www.cynthiaoccelli.com/feed/podcast/" rel="nofollow" target="_blank">Android</a> | <a href="https://www.cynthiaoccelli.com/feed/podcast/" rel="nofollow" target="_blank">RSS</a> Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher </a>Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_63_Self_Centered.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_63_Self_Centered.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.”<h2>Description:</h2>A woman who feels safe, secure, self-loving, and whole invariably, without any prompting, will bring compassion, healing, protection, support and positive change to her family, community and the world. She’ll do this without anyone telling her that she should or asking her. When a woman feels good in herself and her life, she send waves of good out into the world.My mission is to end all preventable suffering by supporting and strengthening the most powerful force of change in the world, women. And as creation designed it, women who feel secure, strong, and centered bring healing and the cessation of suffering to everything they touch.The catch is that most women have to go through an inner transformation before they feel whole in themselves.This is because most of us were raised and conditioned to be driven, motivated, guided, and governed by external forces.Those forces include what parents told you you should do. What teachers, coaches, friends, lovers, spouses, told you you should do. What TV, magazines, law-makers, religions, organizations and cultural norms told you to do.Most of us followed the approved path, the smart path, the path of survival, or the path of what seems normal. The shoulds.Then, at some point, most of us begin to feel a gnawing ache for something more or different. In Resurrecting Venus, this is what I meant when I said the Sacred Ache. It’s a sense that something’s missing, a disenchantment with life, a feeling that this isn’t what you wanted or who you really are.Here’s the cure. Your best life begins when you learn to use your internal guidance capacities to govern your life. You rely on yourself and your source to dictate the content and choices of your life. You are not the democratic republic of insert your name here. You are a sovereign being, the ruler of your life, and you allow no one else to wield that power.Instead of your days being good or bad based on how someone treated you, or whether you were approved of, or got the thing you wanted, or made someone else feel some sort of way, your feeling tone is set and sourced within.Instead of feeling shaken when someone behaves in a toxic manner, rejects you, criticizes you, excludes you from something, or attempts to manipulate or agitate you, you live in an inner world that you create.That’s self-centered, and may we all become more so!what negative beliefs they wanted to release. In this show, I’ll share the false ideas that keep women up at night.<h2>Mentions:</h2><h3><a href="https://beautiful.lpages.co/bls-early-bird-2018-short/" rel="noopener nofollow" target="_blank">Get on my notification list for my upcoming online program.</a></h3><h3><a href="www.facebook.com/lifeblog" rel="nofollow" target="_blank">Join the Wise Woman Sisterhood.</a></h3><h3>Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>.</h3><h3> </h3><a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank"></a> <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank"></a> The post <a href="https://www.cynthiaoccelli.com/life-063-self-centered/" rel="nofollow" target="_blank">LIFE 063: Becoming Self-Centered so that you can thrive</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 063: Becoming Self-Centered so that you can thrive

What is feminine energy, feminine essence, feminine power, and femininity? Listen:  Listen on iTunes. Listen on Stitcher  Stream by clicking here.  Download an MP3 of the show by right-clicking here and choosing “save as.”              Description: The discussion of femininity continues. In this show, you’ll learn how to better define femininity for yourself, and Cynthia will guide you in laying the groundwork for your transformation. Get ready to embrace your feminine gifts. Time Markers: What is femininity? (4:00) How the feminist movement missed the mark (7:50) What happens when we repress our feminine essence? (8:30) How most women discover their need for their feminine selves (13:35) How to embrace your feminine essence (23:20) How what you believe creates your life (25:15)   Quotes/Points:  “You cannot create a deeply fulfilling life and conform to the expectations of others, too.” “Without the feminine strengths of compassion, abundance, and kindness ruling our hearts, we neglect and abuse ourselves.” “Our culture hinders the development and cultivation of healthy self esteem and body image. Making money trumps the emotional or physical welfare of people, specifically women and girls, and it precludes us from having the reverence, appreciation and adoration we should have for our bodies.” Mentions: My online school: Beautiful Life School My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood &amp; Soothing the Sacred Ache Links: Enjoy Cynthia’s beautiful meditation, Connect With Your Inner Goddess, free (click the “blog” tab). Follow me on Facebook, Twitter, and Instagram. For sponsorship opportunities, please contact us.  This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only. You’ve got questions, I’ve got answers: I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.   Call me! (213) 793-8660 Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.       The post LIFE 016: How To Embrace Your Femininity appeared first on Cynthia Occelli.

What is feminine energy, feminine essence, feminine power, and femininity? Listen: Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener noreferrer nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank">Stitcher</a> Stream by clicking here. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/16_LIFE_016__How_to_Embrace_Your_Femininity.mp3" rel="noopener noreferrer nofollow" target="_blank">here</a> and choosing “save as.” <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank"></a> Description: The discussion of femininity continues. In this show, you’ll learn how to better define femininity for yourself, and Cynthia will guide you in laying the groundwork for your transformation. Get ready to embrace your feminine gifts. Time Markers: What is femininity? (4:00) How the feminist movement missed the mark (7:50) What happens when we repress our feminine essence? (8:30) How most women discover their need for their feminine selves (13:35) How to embrace your feminine essence (23:20) How what you believe creates your life (25:15) Quotes/Points: “You cannot create a deeply fulfilling life and conform to the expectations of others, too.” “Without the feminine strengths of compassion, abundance, and kindness ruling our hearts, we neglect and abuse ourselves.” “Our culture hinders the development and cultivation of healthy self esteem and body image. Making money trumps the emotional or physical welfare of people, specifically women and girls, and it precludes us from having the reverence, appreciation and adoration we should have for our bodies.” Mentions: My online school: <a href="http://www.beautifullifeschool.com" rel="noopener noreferrer nofollow" target="_blank">Beautiful Life School</a> My book: <a href="https://www.amazon.com/Resurrecting-Venus-Womans-Motherhood-Soothing-ebook/dp/B00NKS5IVU/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1429807290&amp;sr=1-1&amp;keywords=resurrecting+venus" rel="noopener noreferrer nofollow" target="_blank">Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood &amp; Soothing the Sacred Ache</a> Links: Enjoy Cynthia’s beautiful meditation, Connect With Your Inner Goddess, free (click the “blog” tab). Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener noreferrer nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>. For sponsorship opportunities, please <a href="https://www.cynthiaoccelli.com/contact-2/" rel="noopener noreferrer nofollow" target="_blank">contact us</a>.  This podcast is sponsored by <a href="http://www.vallinaturals.com/" rel="noopener noreferrer nofollow" target="_blank">Valli Naturals</a>. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: <a href="http://www.vallinaturals.com/collections/all-products/products/intensive-raspberry-rose-moisturizer" rel="noopener noreferrer nofollow" target="_blank">Intensive Raspberry Rose Moisturizer</a>. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only. You’ve got questions, I’ve got answers: I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show. Call me! (213) 793-8660 Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy. The post <a href="https://www.cynthiaoccelli.com/life-016-how-to-embrace-femininity/" rel="nofollow" target="_blank">LIFE 016: How To Embrace Your Femininity</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 016: How To Embrace Your Femininity

How to start over and thrive: 10 Things You Need to Know About Starting Over.           Listen:Listen on iTunes.Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.Description:Life happens to all of us. Sooner or later everyone goes through a dark time, a time when everything comes undone. Starting over after a divorce or break up, job crisis, financial disaster, painful experience, or loss, can be scary and intimidating. I know, I’ve done it more than once. Here’s what you need to know: Your best days can be ahead of you. You can have the love, success, finances, and joy you desire. You can be happier, freer, and more fulfilled than ever before, but there are things you must know and do for this to happen. In this show, I’ll give you ten powerful tools to ensure that you start over strong and thrive. Click here to listen now (as always it’s free).Make space for the possibility—a possibility we’ll turn into a reality—that your best days are yet to come!Time Markers:–Why you shouldn’t believe what you see on TV and in magazines (3:35) –How to stop resisting what is (6:50) –How to give yourself a fair chance (10:15) –You are never alone in your feelings (14:10) –Be careful about who and what you surround yourself with (17:50) –Sweet Dreams Meditations (22:35) –No more teeny, tiny, little dreams (24:00) –Make a plan, or end up wherever (26:40) –Action or inspiration? Which one is more creative? (28:15) –What your dreams survive on (31:25) –Stop being a crappy friend to yourself (31:45) –When you fall down, have a setback, or fail, do this (34:05) –When to let your plan change (37:05) –Give yourself some credit (38:40) –About the Beautiful Life School (38:40)Quotes/Points:I want to set you up for the possibility, a possibility that we’re going to turn into a reality, that your best days are yet to come.The greatest barrier to creating positive change is fighting the river—not accepting what is.Mentions:Take the challenge: Get notified about the next 21 Day Challenge to Refrain from Negative Self-talk and CriticismMy book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood &amp; Soothing the Sacred AcheLinks:Follow me on Facebook, Twitter, and Instagram.For sponsorship opportunities, please contact us. This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only.Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.The post LIFE 009: Starting Over: 10 Things You Need to Know appeared first on Cynthia Occelli.

<a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank"></a>How to start over and thrive: 10 Things You Need to Know About Starting Over. Listen:Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener noreferrer nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank">Stitcher</a> Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/09_LIFE_009__Starting_Over__10_Thing.mp3" rel="noopener noreferrer nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/09_LIFE_009__Starting_Over__10_Thing.mp3" rel="noopener noreferrer nofollow" target="_blank">here</a> and choosing “save as”.<a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener noreferrer nofollow" target="_blank"></a><a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank"></a>Description:Life happens to all of us. Sooner or later everyone goes through a dark time, a time when everything comes undone. Starting over after a divorce or break up, job crisis, financial disaster, painful experience, or loss, can be scary and intimidating. I know, I’ve done it more than once. Here’s what you need to know: Your best days can be ahead of you. You can have the love, success, finances, and joy you desire. You can be happier, freer, and more fulfilled than ever before, but there are things you must know and do for this to happen. In this show, I’ll give you ten powerful tools to ensure that you start over strong and thrive. <a href="http://bit.ly/1GyXXEz" rel="noopener nofollow" target="_blank">Click here to listen now</a> (as always it’s free).Make space for the possibility—a possibility we’ll turn into a reality—that your best days are yet to come!Time Markers:–Why you shouldn’t believe what you see on TV and in magazines (3:35) –How to stop resisting what is (6:50) –How to give yourself a fair chance (10:15) –You are never alone in your feelings (14:10) –Be careful about who and what you surround yourself with (17:50) –Sweet Dreams Meditations (22:35) –No more teeny, tiny, little dreams (24:00) –Make a plan, or end up wherever (26:40) –Action or inspiration? Which one is more creative? (28:15) –What your dreams survive on (31:25) –Stop being a crappy friend to yourself (31:45) –When you fall down, have a setback, or fail, do this (34:05) –When to let your plan change (37:05) –Give yourself some credit (38:40) –About the Beautiful Life School (38:40)Quotes/Points:I want to set you up for the possibility, a possibility that we’re going to turn into a reality, that your best days are yet to come.The greatest barrier to creating positive change is fighting the river—not accepting what is.Mentions:Take the challenge: <a href="../../../../fast" rel="noopener noreferrer nofollow" target="_blank">Get notified about the next 21 Day Challenge to Refrain from Negative Self-talk and Criticism</a>My book: <a href="https://www.amazon.com/Resurrecting-Venus-Womans-Motherhood-Soothing-ebook/dp/B00NKS5IVU/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1429807290&amp;sr=1-1&amp;keywords=resurrecting+venus" rel="noopener noreferrer nofollow" target="_blank">Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood &amp; Soothing the Sacred Ache</a>Links:Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener noreferrer nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>.For sponsorship opportunities, please <a href="../../../../contact-2/" rel="noopener noreferrer nofollow" target="_blank">contact us</a>. This podcast is sponsored by <a href="http://www.vallinaturals.com/" rel="noopener noreferrer nofollow" target="_blank">Valli Naturals</a>. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: <a href="http://www.vallinaturals.com/collections/all-products/products/intensive-raspberry-rose-moisturizer" rel="noopener noreferrer nofollow" target="_blank">Intensive Raspberry Rose Moisturizer</a>. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only.Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.The post <a href="https://www.cynthiaoccelli.com/life-009-starting-over/" rel="nofollow" target="_blank">LIFE 009: Starting Over: 10 Things You Need to Know</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 009: Starting Over: 10 Things You Need to Know

Clear your mind and connect with your wisest self. Listen:  Listen on iTunes. Listen on Stitcher  Stream by clicking here.  Download an MP3 of the show by right-clicking here and choosing “save as”.       Description: You are intuitive, whether you realize it or not. There’s a higher knowing within you. It’s always there and available to support you. It may communicate or express itself as a feeling, a vision, a voice, or a simple knowing. The challenge for most people is in recognizing their intuition and distinguishing between it, the ego, emotions, and their thinking mind. Intuitive knowings aren’t like other types of thoughts or feelings. They are quiet, simple, arise from an inner state of detachment, and are easily overlooked. In contrast, the ego, emotional reactions, and the thinking mind’s conclusions are more intense, adamant, and charged. It’s nearly impossible to connect with your intuitive center when consumed by chaotic states of mind. Yet, it’s when you’re riled, agitated, or anxious that you need your higher knowing the most. To bridge the chasm between disordered thinking and inner wisdom, you must clear away the messiness and noise of reactive emotional and mental states. Learn 8 steps to cultivate a quiet, spacious, inner environment—one that supports you in recognizing and understanding your intuition.  Quotes/Points: “Calm down. Go to a quiet place where you won’t be disturbed. Sit in a chair. Close your eyes. Breathe. Take slow, even and long inhales and exhales. Take your attention away from your thinking mind and your feelings. Place your focus on your heart center. See it as a reliable, loving space in your body that has one desire: to love. Imagine a field of love emanating from your heart and surrounding you. See every cell in your body filling up with love and relaxing. When your mind kicks in with chatter, questions, or complaints, exhale them and return your focus to your heart center. There’s nothing else for you to do. Sit. Inhale. Exhale. Focus on your heart area. Do this often, and whenever you feel tension rising inside of you.” “Detach from all outcomes by affirming: I trust in the Divine order, even what I can’t see it. I release the outcome to Spirit, and ask for guidance.” “Your intuition doesn’t wear a watch. It’s not motivated by urgency, desperation, or repetition. In fact, these qualities hinder its expression. To hear it, you must cultivate an inner state of serenity and ease.” Mentions: Click here to learn: Why Forgiveness is Freedom and How I Forgive.If you’re grappling with forgiving the unforgivable, click here to learn: How to Forgive a Monster. My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood &amp; Soothing the Sacred Ache Links: Follow me on Facebook, Twitter, and Instagram.       The post LIFE 012: 8 Steps to Clear Your Consciousness and Connect with Your Intuition appeared first on Cynthia Occelli.

Clear your mind and connect with your wisest self. Listen: Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener noreferrer nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank">Stitcher</a> Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/12_8_Steps_to_Clean_Your_Consciousne.mp3" rel="noopener noreferrer nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/12_8_Steps_to_Clean_Your_Consciousne.mp3" rel="noopener noreferrer nofollow" target="_blank">here</a> and choosing “save as”. <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank"></a> Description: You are intuitive, whether you realize it or not. There’s a higher knowing within you. It’s always there and available to support you. It may communicate or express itself as a feeling, a vision, a voice, or a simple knowing. The challenge for most people is in recognizing their intuition and distinguishing between it, the ego, emotions, and their thinking mind. Intuitive knowings aren’t like other types of thoughts or feelings. They are quiet, simple, arise from an inner state of detachment, and are easily overlooked. In contrast, the ego, emotional reactions, and the thinking mind’s conclusions are more intense, adamant, and charged. It’s nearly impossible to connect with your intuitive center when consumed by chaotic states of mind. Yet, it’s when you’re riled, agitated, or anxious that you need your higher knowing the most. To bridge the chasm between disordered thinking and inner wisdom, you must clear away the messiness and noise of reactive emotional and mental states. Learn 8 steps to cultivate a quiet, spacious, inner environment—one that supports you in recognizing and understanding your intuition.  Quotes/Points: “Calm down. Go to a quiet place where you won’t be disturbed. Sit in a chair. Close your eyes. Breathe. Take slow, even and long inhales and exhales. Take your attention away from your thinking mind and your feelings. Place your focus on your heart center. See it as a reliable, loving space in your body that has one desire: to love. Imagine a field of love emanating from your heart and surrounding you. See every cell in your body filling up with love and relaxing. When your mind kicks in with chatter, questions, or complaints, exhale them and return your focus to your heart center. There’s nothing else for you to do. Sit. Inhale. Exhale. Focus on your heart area. Do this often, and whenever you feel tension rising inside of you.” “Detach from all outcomes by affirming: I trust in the Divine order, even what I can’t see it. I release the outcome to Spirit, and ask for guidance.” “Your intuition doesn’t wear a watch. It’s not motivated by urgency, desperation, or repetition. In fact, these qualities hinder its expression. To hear it, you must cultivate an inner state of serenity and ease.” Mentions: Click here to learn: <a href="http://beautifullifeschool.ontraport.net/c/s/vzI/6Jqq/s/U8/6QJ/62ncWJ/7dTZvaXpQ" rel="noopener noreferrer nofollow" target="_blank">Why Forgiveness is Freedom</a> and <a href="http://beautifullifeschool.ontraport.net/c/s/vzI/6Jqq/v/U7/6QJ/62ncWJ/gaC5mLv5I" rel="noopener noreferrer nofollow" target="_blank">How I Forgive</a>. If you’re grappling with forgiving the unforgivable, click here to learn: <a href="http://beautifullifeschool.ontraport.net/c/s/vzI/6Jqq/z/Uq/6QJ/62ncWJ/KAWxbaStP" rel="noopener noreferrer nofollow" target="_blank">How to Forgive a Monster</a>. My book: <a href="https://www.amazon.com/Resurrecting-Venus-Womans-Motherhood-Soothing-ebook/dp/B00NKS5IVU/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1429807290&amp;sr=1-1&amp;keywords=resurrecting+venus" rel="noopener noreferrer nofollow" target="_blank">Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood &amp; Soothing the Sacred Ache</a> Links: Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener noreferrer nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>. The post <a href="https://www.cynthiaoccelli.com/life-012-clear-your-consciousness-intuition/" rel="nofollow" target="_blank">LIFE 012: 8 Steps to Clear Your Consciousness and Connect with Your Intuition</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 012: 8 Steps to Clear Your Consciousness and Connect with Your Intuition

Let the feminine recreate your life. Listen:  Listen on iTunes. Listen on Stitcher  Stream by clicking here.  Download an MP3 of the show by right-clicking here and choosing “save as.”              Description: This third installment in Cynthia’s series on embracing femininity dives deep into the hows of remaking your life with your feminine energy. Learn how to eliminate undermining social messages and to recognize your inherent beauty. Discover how to become a timeless beauty. By the end of this episode, you know precisely how to let femininity recreate your world.  Time Markers: The business of beauty (3:25) Surrendering insecurity and claiming your inherent wholeness (4:10) What men actually find sexy (8:15) How to be a timeless beauty (9:00) Rupi Kaur, menstruating on Instagram (16:40) Practical steps to nurture your femininity (19:35) Quotes/Points:  “Your body, right now, is absolutely magnificent. It gives you all of its effort and energy and works 24 hours a day for your entire lifetime. No other being will serve you this way.” “It is so much harder to create your dreams and goals when a part of you is attacking you. It weakens you in ways that nothing else can.” “Most women incessantly nurture, comfort, and care for others. Many take better care of others than they do of themselves.” Mentions: My online school: Beautiful Life School My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood &amp; Soothing the Sacred Ache Links: Enjoy Cynthia’s beautiful meditation, Connect With Your Inner Goddess. Follow me on Facebook, Twitter, and Instagram. For sponsorship opportunities, please contact us.  This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only. You’ve got questions, I’ve got answers: I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.   Call me! (213) 793-8660 Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.       The post LIFE 017: How To Recreate Your Life With Feminine Energy appeared first on Cynthia Occelli.

Let the feminine recreate your life. Listen: Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener noreferrer nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank">Stitcher</a> Stream by clicking here. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/17_LIFE_017__Recreate_Your_Life_With.mp3" rel="noopener noreferrer nofollow" target="_blank">here</a> and choosing “save as.” <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank"></a> Description: This third installment in Cynthia’s series on embracing femininity dives deep into the hows of remaking your life with your feminine energy. Learn how to eliminate undermining social messages and to recognize your inherent beauty. Discover how to become a timeless beauty. By the end of this episode, you know precisely how to let femininity recreate your world.  Time Markers: The business of beauty (3:25) Surrendering insecurity and claiming your inherent wholeness (4:10) What men actually find sexy (8:15) How to be a timeless beauty (9:00) Rupi Kaur, menstruating on Instagram (16:40) Practical steps to nurture your femininity (19:35) Quotes/Points: “Your body, right now, is absolutely magnificent. It gives you all of its effort and energy and works 24 hours a day for your entire lifetime. No other being will serve you this way.” “It is so much harder to create your dreams and goals when a part of you is attacking you. It weakens you in ways that nothing else can.” “Most women incessantly nurture, comfort, and care for others. Many take better care of others than they do of themselves.” Mentions: My online school: <a href="http://www.beautifullifeschool.com" rel="noopener noreferrer nofollow" target="_blank">Beautiful Life School</a> My book: <a href="https://www.amazon.com/Resurrecting-Venus-Womans-Motherhood-Soothing-ebook/dp/B00NKS5IVU/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1429807290&amp;sr=1-1&amp;keywords=resurrecting+venus" rel="noopener noreferrer nofollow" target="_blank">Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood &amp; Soothing the Sacred Ache</a> Links: Enjoy Cynthia’s beautiful meditation, <a href="https://www.cynthiaoccelli.com/connect-with-your-inner-goddess-a-guided-meditation/" rel="noopener noreferrer nofollow" target="_blank">Connect With Your Inner Goddess</a>. Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener noreferrer nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>. For sponsorship opportunities, please <a href="https://www.cynthiaoccelli.com/contact-2/" rel="noopener noreferrer nofollow" target="_blank">contact us</a>.  This podcast is sponsored by <a href="http://www.vallinaturals.com/" rel="noopener noreferrer nofollow" target="_blank">Valli Naturals</a>. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: <a href="http://www.vallinaturals.com/collections/all-products/products/intensive-raspberry-rose-moisturizer" rel="noopener noreferrer nofollow" target="_blank">Intensive Raspberry Rose Moisturizer</a>. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only. You’ve got questions, I’ve got answers: I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show. Call me! (213) 793-8660 Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy. The post <a href="https://www.cynthiaoccelli.com/recreate-your-life-with-feminine-energy/" rel="nofollow" target="_blank">LIFE 017: How To Recreate Your Life With Feminine Energy</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 017: How To Recreate Your Life With Feminine Energy

FIVE STEPS TO BECOME YOUR BEST SELF  Listen on iTunes. Listen on Stitcher  Stream by clicking here.  Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: FIVE STEPS TO BECOME YOUR BEST SELF Lasting change is a gradual process. It doesn’t come from getting hyped up by someone or something else, a dynamic speaker, a book, or an inspired thought. This sort of bite off more than you can chew excitement doesn’t stick, in fact, it often leaves you not only further from your desires, but feeling bad about yourself.  Real and lasting change is a process, one that’s rewarding and fulfilling if you do it right. To succeed, you’ll need to focus on making small changes that contribute to your life and growth in a big way.  In this episode, you’ll learn my top five simple adjustments to help you transform your life and become your best self. Practice these five steps and you’ll be on your way to: Feeling happier, healthier, and more alive.  Being grounded, calm, and centered.  Having less stress and more self-worth. Tune in and get started right away. Mentions: Sign up to be notified of the 5-Day Best Self Challenge. I’ll take you through this challenge and help you make every step of this your own. It will change your life. Eat Move Sleep, How Small Choices Lead to Big Changes, Tom Rath Eating, In Defense of Food, An Eater’s Manifesto, Michael Pollan Food Rules, An Eater’s Manual, Michael Pollan Movement Matters, Essays on Movement Science, Movement Ecology, and the Nature of Movement, Katy Bowman Sitting Kills, Moving Heals, How Everyday Movement Will Prevent Pain, Illness, and Early Death — and Exercise Alone Won’t, Dr. Joan Vernikos Links: Follow me on Facebook, Twitter, and Instagram. Give me your feedback! I’d love to connect with you.       The post LIFE 42: 5 Steps to Become Your Best Self appeared first on Cynthia Occelli.

FIVE STEPS TO BECOME YOUR BEST SELF Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank">Stitcher</a> Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_042_5_Steps_to_Your_Best_Self.mp3" rel="noopener nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_042_5_Steps_to_Your_Best_Self.mp3" rel="noopener nofollow" target="_blank">here</a> and choosing “save as.” <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener nofollow" target="_blank"></a> <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener nofollow" target="_blank"></a> Description: <h2>FIVE STEPS TO BECOME YOUR BEST SELF</h2> Lasting change is a gradual process. It doesn’t come from getting hyped up by someone or something else, a dynamic speaker, a book, or an inspired thought. This sort of bite off more than you can chew excitement doesn’t stick, in fact, it often leaves you not only further from your desires, but feeling bad about yourself. Real and lasting change is a process, one that’s rewarding and fulfilling if you do it right. To succeed, you’ll need to focus on making small changes that contribute to your life and growth in a big way.  In this episode, you’ll learn my top five simple adjustments to help you transform your life and become your best self. Practice these five steps and you’ll be on your way to: Feeling happier, healthier, and more alive. Being grounded, calm, and centered. Having less stress and more self-worth. Tune in and get started right away. Mentions: Sign up to be notified of the 5-Day Best Self Challenge. I’ll take you through this challenge and help you make every step of this your own. It will change your life. <a href="http://amzn.to/2rwE19h" rel="noopener nofollow" target="_blank">Eat Move Sleep, How Small Choices Lead to Big Changes, Tom Rath</a> <a href="http://amzn.to/2rwE4BZ" rel="noopener nofollow" target="_blank">Eating, In Defense of Food, An Eater’s Manifesto, Michael Pollan</a> <a href="http://amzn.to/2skBYmS" rel="noopener nofollow" target="_blank">Food Rules, An Eater’s Manual, Michael Pollan</a> <a href="http://amzn.to/2rLgPoI" rel="noopener nofollow" target="_blank">Movement Matters, Essays on Movement Science, Movement Ecology, and the Nature of Movement, Katy Bowman</a> <a href="http://amzn.to/2qH6mq0" rel="noopener nofollow" target="_blank">Sitting Kills, Moving Heals, How Everyday Movement Will Prevent Pain, Illness, and Early Death — and Exercise Alone Won’t, Dr. Joan Vernikos</a> Links: Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener nofollow" target="_blank">Instagram</a>. Give me your feedback! I’d love to connect with you. The post <a href="https://www.cynthiaoccelli.com/5-steps-to-become-your-best-self/" rel="nofollow" target="_blank">LIFE 42: 5 Steps to Become Your Best Self</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 42: 5 Steps to Become Your Best Self

What is feminine energy, feminine essence, feminine power, and femininity? Listen:  Listen on iTunes. Listen on Stitcher  Stream by clicking here.  Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: There’s a lot of confusion about what femininity, feminine energy, feminine power, and feminine essence (collectively “the feminine”) mean? Listen to this podcast. Cynthia defines femininity, shares her personal experience with becoming more feminine, and learn how to allow the feminine to remake your inner and outer world. Time Markers: (4:40) What is feminine energy, feminine essence, feminine power, and femininity? (6:35) Growing up with masculine women and wanting to be feminine. (8:50) Boys and girls are inherently different. It’s nature, not just nurture. (13:00) My journey to embracing my feminine energy. (15:32) Why have women become less happy as they’ve gained more rights, freedom, and equality? (19:30) Romance with a masculine man. (22:35) The definition of femininity. (24:55) Where to find your best Guru. (26:15) The world with balanced feminine and masculine energies (26:45) Letting the patriarchy define success (32:15) What is feminism? Can we stop being better men? (33:00) It’s time to liberate the feminine. Repressing femininity ruins our lives. Quotes/Points:  Our society has elevated the masculine above the feminine—so these energies are unevenly expressed and our world reflects it. Feminine energy is different from masculine energy, but not better or worse. For the feminine essence to reach its greatest sense of fulfillment, the qualities of beauty, purpose, joy, and love must be woven into every aspect of life. Mentions: Documentary: Kumare My online school: Beautiful Life School My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood &amp; Soothing the Sacred Ache Links: Follow me on Facebook, Twitter, and Instagram. For sponsorship opportunities, please contact us.  This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only. You’ve got questions, I’ve got answers: I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.   Call me! (213) 793-8660 Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.       The post LIFE 015: What is feminine energy, feminine essence, feminine power, and femininity? appeared first on Cynthia Occelli.

What is feminine energy, feminine essence, feminine power, and femininity? Listen: Listen on <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener noreferrer nofollow" target="_blank">iTunes</a>. Listen on <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank">Stitcher</a> Stream by clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_015__What_is_feminine_energy_.mp3" rel="noopener noreferrer nofollow" target="_blank">here</a>. Download an MP3 of the show by right-clicking <a href="http://traffic.libsyn.com/cynthiaoccelli/LIFE_015__What_is_feminine_energy_.mp3" rel="noopener noreferrer nofollow" target="_blank">here</a> and choosing “save as.” <a href="https://itunes.apple.com/us/podcast/life-by-cynthia-occelli-show/id1001848261" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="http://www.stitcher.com/s?fid=67245&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank"></a> Description: There’s a lot of confusion about what femininity, feminine energy, feminine power, and feminine essence (collectively “the feminine”) mean? Listen to this podcast. Cynthia defines femininity, shares her personal experience with becoming more feminine, and learn how to allow the feminine to remake your inner and outer world. Time Markers: (4:40) What is feminine energy, feminine essence, feminine power, and femininity? (6:35) Growing up with masculine women and wanting to be feminine. (8:50) Boys and girls are inherently different. It’s nature, not just nurture. (13:00) My journey to embracing my feminine energy. (15:32) Why have women become less happy as they’ve gained more rights, freedom, and equality? (19:30) Romance with a masculine man. (22:35) The definition of femininity. (24:55) Where to find your best Guru. (26:15) The world with balanced feminine and masculine energies (26:45) Letting the patriarchy define success (32:15) What is feminism? Can we stop being better men? (33:00) It’s time to liberate the feminine. Repressing femininity ruins our lives. Quotes/Points: Our society has elevated the masculine above the feminine—so these energies are unevenly expressed and our world reflects it. Feminine energy is different from masculine energy, but not better or worse. For the feminine essence to reach its greatest sense of fulfillment, the qualities of beauty, purpose, joy, and love must be woven into every aspect of life. Mentions: Documentary: <a href="http://bit.ly/1itjuup" rel="noopener noreferrer nofollow" target="_blank">Kumare</a> My online school: <a href="http://www.beautifullifeschool.com" rel="noopener noreferrer nofollow" target="_blank">Beautiful Life School</a> My book: <a href="https://www.amazon.com/Resurrecting-Venus-Womans-Motherhood-Soothing-ebook/dp/B00NKS5IVU/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1429807290&amp;sr=1-1&amp;keywords=resurrecting+venus" rel="noopener noreferrer nofollow" target="_blank">Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood &amp; Soothing the Sacred Ache</a> Links: Follow me on <a href="https://www.facebook.com/lifeblog" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, <a href="https://www.twitter.com/cynthiaoccelli" rel="noopener noreferrer nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/cynthiaoccelli" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>. For sponsorship opportunities, please <a href="https://www.cynthiaoccelli.com/contact-2/" rel="noopener noreferrer nofollow" target="_blank">contact us</a>.  This podcast is sponsored by <a href="http://www.vallinaturals.com/" rel="noopener noreferrer nofollow" target="_blank">Valli Naturals</a>. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: <a href="http://www.vallinaturals.com/collections/all-products/products/intensive-raspberry-rose-moisturizer" rel="noopener noreferrer nofollow" target="_blank">Intensive Raspberry Rose Moisturizer</a>. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only. You’ve got questions, I’ve got answers: I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show. Call me! (213) 793-8660 Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy. The post <a href="https://www.cynthiaoccelli.com/life-015-femininity-01/" rel="nofollow" target="_blank">LIFE 015: What is feminine energy, feminine essence, feminine power, and femininity?</a> appeared first on <a href="https://www.cynthiaoccelli.com" rel="nofollow" target="_blank">Cynthia Occelli</a>.

LIFE 015: What is feminine energy, feminine essence, feminine power, and femininity?

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