Lesley Paterson

BONUS EPISODE, Lauren is in Los Angeles with Triathlete, Oscar &amp; BAFTA-winning writer of Netflix’s All Quiet on the Western Front. Days after The 95th Academy Awards they discuss the biggest tools you need to succeed in this life and how to pursue success even when everything feels against you. Lesley tells Lauren about her life as a professional athlete and why it gave her such good training for making the biggest underdog movie of 2023. As well as how to meet the most famous people possible… head to the women’s bathroom. A spring treat! And I think will inspire everyone. I hope you love it as much as I do. Host Instagram: @laurenlyle7 @shesarec Twitter: @Llaurenlyle To advertise on this podcast email shesarecstudios@gmail.com

BONUS EPISODE, Lauren is in Los Angeles with Triathlete, Oscar &amp; BAFTA-winning writer of Netflix’s All Quiet on the Western Front. Days after The 95th Academy Awards they discuss the biggest tools you need to succeed in this life and how to pursue success even when everything feels against you. Lesley tells Lauren about her life as a professional athlete and why it gave her such good training for making the biggest underdog movie of 2023. As well as how to meet the most famous people possible… head to the women’s bathroom. A spring treat! And I think will inspire everyone. I hope you love it as much as I do. Host Instagram: @laurenlyle7 @shesarec Twitter: @Llaurenlyle To advertise on this podcast email shesarecstudios@gmail.com

BONUS EPISODE: Lesley Paterson World Champion Triathlete and Writer/Exec of Netflix’s All Quiet on the Western Front

John Bell

Caitlin O'Ryan

SEASON 2 FINALE! You guys asked for them and what better way to end than with two of my 200 year old mates from out hit TV show Outlander. This has been an incredible season and we wanted to end it with a bang. Stories of life on set, our auditions and Johns time in Trainspotting 2. We get into what it means to be in love, the best lessons on life and rec's galore. Thank you so much for joining me this season and enjoying the ride. Its been an absolute pleasure and I love you all. What an incredible group of people this season and i'm so proud to have each and every one of them on. This is a gorgeous episode to end on, but don't worry, i'll see you soon. Enjoy! Host Instagram: @laurenlyle7 @shesarec Twitter: @Llaurenlyle To advertise on this podcast email shesarec@gmail.com Or visit Advertisecast 

SEASON 2 FINALE! You guys asked for them and what better way to end than with two of my 200 year old mates from out hit TV show Outlander. This has been an incredible season and we wanted to end it with a bang. Stories of life on set, our auditions and Johns time in Trainspotting 2. We get into what it means to be in love, the best lessons on life and rec's galore. Thank you so much for joining me this season and enjoying the ride. Its been an absolute pleasure and I love you all. What an incredible group of people this season and i'm so proud to have each and every one of them on. This is a gorgeous episode to end on, but don't worry, i'll see you soon. Enjoy! Host Instagram: @laurenlyle7 @shesarec Twitter: @Llaurenlyle To advertise on this podcast email <a href="mailto:shesarec@gmail.co">shesarec@gmail.com</a> Or visit Advertisecast

S2 Ep10: Outlander Legends John Bell and Caitlin O'Ryan

Christina Perri

Lauren sits down with Christina Perri and they discuss life after losing a child as Christina so tragically went through in 2020. Christina rose to fame with A Thousand Years on the Twilight soundtrack, got certified Diamond with BILLIONS of views, and has gone on to experience motherhood. A truly moving episode discussing how music saved her in those dark times as well as the incredible life she lived with the cast of Twilight when her whole life changed.  Host Instagram: @laurenlyle7 and @shesarec Twitter: @Llaurenlyle To advertise on this podcast email shesarec@gmail.com or visit Advertisecast 

Lauren sits down with Christina Perri and they discuss life after losing a child as Christina so tragically went through in 2020. Christina rose to fame with A Thousand Years on the Twilight soundtrack, got certified Diamond with BILLIONS of views, and has gone on to experience motherhood. A truly moving episode discussing how music saved her in those dark times as well as the incredible life she lived with the cast of Twilight when her whole life changed.  Host Instagram: @laurenlyle7 and @shesarec Twitter: @Llaurenlyle To advertise on this podcast email <a href="mailto:shesarec@gmail.com">shesarec@gmail.com</a> or visit Advertisecast

S2 Ep9: Twilight Icon Christina Perri & Life After Losing a Child

Olivia Cooke

This week Lauren sits down with the coolest of them all actress and new lead of HBO's House of The Dragon, Olivia Cooke. Despite the show being shrouded in secrecy we get a few BTS! Lauren and Liv get into all the best break up albums, all the best famous people Liv has worked with in her insane career from Sound of Metal to Bates Motel, and why tarot cards have told them they are going to die. It's a big big goodie.  Host instagram: @laurenlyle7 and @shesarec Twitter: @Llaurenlyle To advertise on this podcast email shesarec@gmail.com or visit Advertisecast.

This week Lauren sits down with the coolest of them all actress and new lead of HBO's House of The Dragon, Olivia Cooke. Despite the show being shrouded in secrecy we get a few BTS! Lauren and Liv get into all the best break up albums, all the best famous people Liv has worked with in her insane career from Sound of Metal to Bates Motel, and why tarot cards have told them they are going to die. It's a big big goodie.  Host instagram: @laurenlyle7 and @shesarec Twitter: @Llaurenlyle To advertise on this podcast email <a href="mailto:shesarec@gmail.com">shesarec@gmail.com</a> or visit Advertisecast.

S2 Ep8: Olivia Cooke New Head of House Of The Dragon

Nadia Whittome

Nadia Whittome is the youngest member of parliament in British government and she has a very unique perspective on ruling the country. Lauren and Nadia discuss the her journey into one of the most powerful institutions in the world, lessons she's learned so far, and why FKA twigs is her icon. Tune in for a peek into one of the most exciting and unusual world's that it's so rare to take a glimpse at.  Host instagram: @laurenlyle7 and @shesarec Twitter: @Llaurenlyle To advertise on this podcast email shesarec@gmail.com or visit Advertisecast

Nadia Whittome is the youngest member of parliament in British government and she has a very unique perspective on ruling the country. Lauren and Nadia discuss the her journey into one of the most powerful institutions in the world, lessons she's learned so far, and why FKA twigs is her icon. Tune in for a peek into one of the most exciting and unusual world's that it's so rare to take a glimpse at.  Host instagram: @laurenlyle7 and @shesarec Twitter: @Llaurenlyle To advertise on this podcast email <a href="mailto:shesarec@gmail.com">shesarec@gmail.com</a> or visit Advertisecast

S2 Ep 7 Nadia Whittome Youngest MP in Britain - The Baby Of The House

Matt Maltese

Lauren is joined by her good mate and love song genius Matt Maltese for episode 6! They get into what really goes down in the music industry, dating stories and the best 15 minute album to add to your playlist. This is the shows first full episode with a dude! If you can believe it get listening.  Host: Insta @laurenlyle7 and @shesarec Twitter @Llaurenlyle To get in touch or advertise email shesarecstudios@gmail.com or visit Advertisecast 

Lauren is joined by her good mate and love song genius Matt Maltese for episode 6! They get into what really goes down in the music industry, dating stories and the best 15 minute album to add to your playlist. This is the shows first full episode with a dude! If you can believe it get listening.  Host: Insta @laurenlyle7 and @shesarec Twitter @Llaurenlyle To get in touch or advertise email <a href="mailto:shesarecstudios@gmail.com">shesarecstudios@gmail.com</a> or visit Advertisecast

S2 Ep6: Singer Songwriter, Heartbreaker and Repairer Matt Maltese 

Emer Kenny

The Clooney to her Pitt, a riot of an episode this week with Lauren's TV wife, writer of her new show and actress, Emer Kenny. Lauren and Emer discuss all things making a new TV show together, dating drama stories and unexpected rec's to fill your catalogue. A big request of an episode and a hilarious one.  To advertise on this podcast email shesarecstudios@gmail.com or visit Advertisecast. 

The Clooney to her Pitt, a riot of an episode this week with Lauren's TV wife, writer of her new show and actress, Emer Kenny. Lauren and Emer discuss all things making a new TV show together, dating drama stories and unexpected rec's to fill your catalogue. A big request of an episode and a hilarious one.  To advertise on this podcast email <a href="mailto:shesarecstudios@gmail.com">shesarecstudios@gmail.com</a> or visit Advertisecast.

S2 Ep5: My TV Partner in Crime Emer Kenny 

Edith Bowman

This week Lauren is joined by the UK's biggest broadcaster Edith Bowman. Edith talks us through her start at MTV all the way to recently interviewing Steven Spielberg and Quentin Tarantino. As an absolute professional film and music lover who's also interviewed the Outlander cast a million times, Edith was the perfect She's a Rec' guest to talk all things culture recommendations. She also snuck in a few juicy entertainment industry BTS. A total hit of an episode.  To advertise on this episode email shesarecstudios@gmail.com or visit Advertisecast

This week Lauren is joined by the UK's biggest broadcaster Edith Bowman. Edith talks us through her start at MTV all the way to recently interviewing Steven Spielberg and Quentin Tarantino. As an absolute professional film and music lover who's also interviewed the Outlander cast a million times, Edith was the perfect She's a Rec' guest to talk all things culture recommendations. She also snuck in a few juicy entertainment industry BTS. A total hit of an episode.  To advertise on this episode email <a href="mailto:shesarecstudios@gmail.com">shesarecstudios@gmail.com</a> or visit Advertisecast

S2 Ep4: Everyones Favourite Broadcaster Edith Bowman

Tahmina Begum

Bre Graham

Double bill guests join Lauren this episode! Best friends and writers Bre and Tahmina delve into the world of food, self love and what it takes to live a fulfilled life not just a busy one. Their rec's will bring you 90's and naughties nostalgia and all the joy, class, and taste that comes with it. An episode to really nourish the soul.  To advertise on this podcast email shesarecstudios@gmail.com or visit Advertisecast. 

Double bill guests join Lauren this episode! Best friends and writers Bre and Tahmina delve into the world of food, self love and what it takes to live a fulfilled life not just a busy one. Their rec's will bring you 90's and naughties nostalgia and all the joy, class, and taste that comes with it. An episode to really nourish the soul.  To advertise on this podcast email <a href="mailto:shesarecstudios@gmail.com">shesarecstudios@gmail.com</a> or visit Advertisecast.

S2 Ep3: Food, Joy and Self Love With Writers Bre Graham and Tahmina Begum

If you know, you know the biggest new star in British music Rebecca Taylor aka Self Esteem. Giving absolute bombs of wisdom after many years in the industry, love and life, this episode will pull at your heart and soul. As well as being extremely funny with some of the most considered and unlikely rec's yet to add to your creative roster. We get into how much the music and entertainment industry need to move to support women, what it means to be in love, and how we are going to swap careers for a hot minute.  To advertise on this podcast email shesarecstudios@gmail.com or visit Advertisecast. 

If you know, you know the biggest new star in British music Rebecca Taylor aka Self Esteem. Giving absolute bombs of wisdom after many years in the industry, love and life, this episode will pull at your heart and soul. As well as being extremely funny with some of the most considered and unlikely rec's yet to add to your creative roster. We get into how much the music and entertainment industry need to move to support women, what it means to be in love, and how we are going to swap careers for a hot minute.  To advertise on this podcast email <a href="mailto:shesarecstudios@gmail.com">shesarecstudios@gmail.com</a> or visit Advertisecast.

S2 Ep2: Self Esteem The Biggest New Thing in British Music 

She's a Rec is your new favourite Podcast hosted by Lauren Lyle. Lauren has been entrusted with the mics to talk to some of the coolest people of our time, and each week she's got a new guest on to recommend the albums, films, books and female heroes that have most influenced their lives. The line-up is massive with award-winning musicians, actors from the biggest and best TV shows, authors and all round legends dropping in to chat. Like, subscribe, review click all the buttons, you know the drill.

Stefanie Martini

Millie Brady

Phia Saban

Season two we are back! A bonus 3 guests for the price of two to kick us off! Three of the main cast of Netflix's The Last Kingdom join me in the studio to talk shooting the show, comparing fantasy drama's and what gives each other the ick when it comes to love.  Plus of course a multitude of gorgeous rec's to reignite your culture pot. These are three of my newest a dearest friends and i hope it makes you laugh as much as it made me. To advertise on this podcast visit AdvertiseCast or email shesarecstudios@gmail.com

Season two we are back! A bonus 3 guests for the price of two to kick us off! Three of the main cast of Netflix's The Last Kingdom join me in the studio to talk shooting the show, comparing fantasy drama's and what gives each other the ick when it comes to love.  Plus of course a multitude of gorgeous rec's to reignite your culture pot. These are three of my newest a dearest friends and i hope it makes you laugh as much as it made me. To advertise on this podcast visit AdvertiseCast or email shesarecstudios@gmail.com

S2 Ep 1: Cast of Netflix The Last Kingdom Millie Brady, Stefanie Martini and Phia Saban

Ghosts of past, The West End and not giving a shit. Olivier award winning Laura goes deep into her wisdom of how she now approaches a long and incredibly successful career, plenty of behind the scenes and rock and roll recommendations. The final live episode with an audience of the series! To advertise on this podcast visit AdvertiseCast. 

Ghosts of past, The West End and not giving a shit. Olivier award winning Laura goes deep into her wisdom of how she now approaches a long and incredibly successful career, plenty of behind the scenes and rock and roll recommendations. The final live episode with an audience of the series! To advertise on this podcast visit AdvertiseCast.

Laura Donnelly on Disappeared Ghosts, on set BTS and Rock n' Roll - She's a Rec' Live Episode

Nell Hudson

Nell joins us with a wild audience for an exclusive live episode of She's a Rec'. Off the back of the new Texas Chainsaw Massacre, this is the directors cut where Lauren and Nell talk through life, love, film sets and Nell the new author. To advertise on this podcast please visit AdvertiseCast

Nell joins us with a wild audience for an exclusive live episode of She's a Rec'. Off the back of the new Texas Chainsaw Massacre, this is the directors cut where Lauren and Nell talk through life, love, film sets and Nell the new author. To advertise on this podcast please visit AdvertiseCast

My Outlander Mother - Nell Hudson She's a Rec' Live Episode

Kahleen Crawford

For the final episode of season one It felt only right to sit down with the wonderful woman that my career began with. Kahleen Crawford is the casting director that gave me my first ever acting job and made a huge impact on my career having cast some of the best and many of my favourite movies and TV shows. In the episode we discuss the personal process of what it means to cast a film as well as the book that within 3 days changed the way Kahleen thought about how she lived her life. Her romantic, sexy and intimate rec’s along with behind the scenes stories will leave you never wanting the episode to end.

For the final episode of season one It felt only right to sit down with the wonderful woman that my career began with. Kahleen Crawford is the casting director that gave me my first ever acting job and made a huge impact on my career having cast some of the best and many of my favourite movies and TV shows. In the episode we discuss the personal process of what it means to cast a film as well as the book that within 3 days changed the way Kahleen thought about how she lived her life. Her romantic, sexy and intimate rec’s along with behind the scenes stories will leave you never wanting the episode to end.

S1 Ep 10: Casting Director Kahleen Crawford

Bridget Forster

This week I'm joined by the most incredible woman. Bridget has been in the Army, become a successful barrister, then joined the UN for missions in Libya and Israel. She tells us all about her career, the experience of being a woman in the army, and, of course, her culture recommendations. For the best experience and to get access to all the links we're talking about make sure you listen on the Entale app!

This week I'm joined by the most incredible woman. Bridget has been in the Army, become a successful barrister, then joined the UN for missions in Libya and Israel. She tells us all about her career, the experience of being a woman in the army, and, of course, her culture recommendations. For the best experience and to get access to all the links we're talking about make sure you listen on the Entale app!

S1 Ep 9 - UNMAS Bomb Disposal Expert Bridget Forster

Rebecca Humphries

This version - In today’s episode I am joined by the very brilliant, honest, no holds barred, Rebecca Humphries. She discusses the very public breakdown of her relationship and how it served as a catalyst for changing her life. We chat about her favourite songs, books and films, and she shares some honest and beautiful advice for moving forward in life. Rebecca is an actress, activist, writer for some impressive titles including Vogue and Elle and founder of beauty blog The Trowel. For the best experience and to get access to all the links we're talking about make sure you listen on the Entale app!

This version - In today’s episode I am joined by the very brilliant, honest, no holds barred, Rebecca Humphries. She discusses the very public breakdown of her relationship and how it served as a catalyst for changing her life. We chat about her favourite songs, books and films, and she shares some honest and beautiful advice for moving forward in life. Rebecca is an actress, activist, writer for some impressive titles including Vogue and Elle and founder of beauty blog The Trowel. For the best experience and to get access to all the links we're talking about make sure you listen on the Entale app!

S1 Ep 8: Love & No BS Beauty with Rebecca Humphries

Liv Little

This week despite being in isolation i chat with Founder and CEO of gal-dem magazine and media company, Liv Little. She’ is one of 2020’s Forbes 30 under 30 and has quickly created a small empire within culture. It was a fascinating inside look into starting your own business and building right up with meaning and style. Liv’s recommendations went beyond the 1-2 per section as she shouted out so many amazing women working in media and culture today, a total joy.

This week despite being in isolation i chat with Founder and CEO of gal-dem magazine and media company, Liv Little. She’ is one of 2020’s Forbes 30 under 30 and has quickly created a small empire within culture. It was a fascinating inside look into starting your own business and building right up with meaning and style. Liv’s recommendations went beyond the 1-2 per section as she shouted out so many amazing women working in media and culture today, a total joy.

S1 Ep 7: gal-dem CEO Liv Little

Polly Bennett

This week I chat to the very wise and inspiring, mover of Hollywood's elite, Polly Bennett. Many people might not know that her job exists, but Polly is one of the most sought-after movement directors in film and television. She’s worked personally with some of the biggest names around, from helping Olivia Colman become the Queen in The Crown, to Rami Malek for his role as Freddie Mercury. Her passion and behind the scenes knowledge is second to non, and her recommendations will leave you with new ideas, feeling very inspired.

This week I chat to the very wise and inspiring, mover of Hollywood's elite, Polly Bennett. Many people might not know that her job exists, but Polly is one of the most sought-after movement directors in film and television. She’s worked personally with some of the biggest names around, from helping Olivia Colman become the Queen in The Crown, to Rami Malek for his role as Freddie Mercury. Her passion and behind the scenes knowledge is second to non, and her recommendations will leave you with new ideas, feeling very inspired.

S1 Ep 6: Hollywoods Favourite Movement Director Polly Bennett

Ellie Rowsell

This week i sit down with the lead singer of Wolf Alice, legend Ellie Rowsell. We spoke about her fronting one of my favourite rock bands and get to know how her journey through music. We hung out in the bands studio and used boxes of Van’s they had recently been gifted to balance the mic’s on. Her choices were meaningful and entirely unpredictable which was a testament to her taste and range in creativity. Its a very cool and inspiring episode which will leave you wanting to dive into to all her albums and rec’s.

This week i sit down with the lead singer of Wolf Alice, legend Ellie Rowsell. We spoke about her fronting one of my favourite rock bands and get to know how her journey through music. We hung out in the bands studio and used boxes of Van’s they had recently been gifted to balance the mic’s on. Her choices were meaningful and entirely unpredictable which was a testament to her taste and range in creativity. Its a very cool and inspiring episode which will leave you wanting to dive into to all her albums and rec’s.

S1 Ep 5: Wolf Alice's Ellie Rowsell

This week i have the newest stars of Netflix's Sex Education and Top Boy, Chinenye Ezeudu and Seraphina Beh - actors and best mates constantly championing each other whenever they can. In this episode we talk about their sudden rise to working in some of the biggest shows on TV and keeping each other motivated. It was hilarious, inspiring and an all round riot.

This week i have the newest stars of Netflix's Sex Education and Top Boy, Chinenye Ezeudu and Seraphina Beh - actors and best mates constantly championing each other whenever they can. In this episode we talk about their sudden rise to working in some of the biggest shows on TV and keeping each other motivated. It was hilarious, inspiring and an all round riot.

S1 Ep 4: Sex Education vs Topboy Best Mates Seraphina and Chinny

This podcast is exactly what I need. Interesting and insightful, a bright light in a tough world.

Delightful

So much fun!

She's a Rec'

Naomi Shimada

In this weeks episode I am joined by the iconic author of book Mixed Feelings and game changing model Naomi Shimada. Born in Japan, Spanish speaking, she has lived all over the world and ended up sewing roots in London - Naomi is a self dubbed culture sponge. We discuss her thoughts on our relationship with social media, activism and get into some very stylish 90's recommendations.

In this weeks episode I am joined by the iconic author of book Mixed Feelings and game changing model Naomi Shimada. Born in Japan, Spanish speaking, she has lived all over the world and ended up sewing roots in London - Naomi is a self dubbed culture sponge. We discuss her thoughts on our relationship with social media, activism and get into some very stylish 90's recommendations.

S1 Ep 2: Love Lover, Author, Game Changer, Naomi Shimada

Ny Oh

On this weeks episode i sit down with my old friend Ny Oh from New Zealand. Newest member of Harry Style’s band and featuring in the new Drake Doremus movie Endings, Beginnings Ny Oh has come along way from squatting in London and sleeping on park benches in San Francisco. We discuss her her new life working alongside the biggest musician in the world, her love of nature, and using music to work through relationships - all whilst being one of the funniest people i know.

On this weeks episode i sit down with my old friend Ny Oh from New Zealand. Newest member of Harry Style’s band and featuring in the new Drake Doremus movie Endings, Beginnings Ny Oh has come along way from squatting in London and sleeping on park benches in San Francisco. We discuss her her new life working alongside the biggest musician in the world, her love of nature, and using music to work through relationships - all whilst being one of the funniest people i know.

S1 Ep 3: Harry Styles Newest Bandmate Ny Oh

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!

Best Episodes on Global Issues

The best podcast episodes of the most interesting stories and things. From skyping someone while they're in space, to tracking down and meeting a telephone scammer in person, to the story of a Galapagos. These episodes will keep you and all your friends entertained and captivated for hours. Learn something new in every episode! Add episodes you're interested into your queue below!