Taking a Break
Taking a Break
Just another announcement for my loyal listeners. --- This episode is sponsored by · Anchor: The easiest way to make a p... Read more
11 Jun 2022
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3mins
Quick Announcement
Quick Announcement
No episode today. Sorry y’all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://an... Read more
25 May 2022
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2mins
Your brain on CBD
Your brain on CBD
Just a little talk snot something awesome--- This episode is sponsored by · Anchor: The easiest way to make a podcast. ... Read more
18 May 2022
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11mins
Gut Check
Gut Check
Today I’m talking about the belly!!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https... Read more
20 Apr 2022
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23mins
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Mental TKO
Mental TKO
This episode is a little similar to my Triggered episode but with something different. Hope you like it. --- This episod... Read more
30 Mar 2022
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34mins
Let’s practice Self Care
Let’s practice Self Care
Today I’ll be reading an article with tips on self care and self love! --- This episode is sponsored by · Anchor: The ea... Read more
9 Feb 2022
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17mins
Are you thankful?
Are you thankful?
Just talking about being thankful and grateful. --- This episode is sponsored by · Anchor: The easiest way to make a pod... Read more
26 Jan 2022
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6mins
Mental Health and COVID
Mental Health and COVID
Just a couple of tips to getting through the pandemic. --- This episode is sponsored by · Anchor: The easiest way to mak... Read more
12 Jan 2022
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8mins
Happy New Year
Happy New Year
Just wanted to drop in on this new year and say hey hey!!!--- This episode is sponsored by · Anchor: The easiest way to ... Read more
7 Jan 2022
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2mins
Grief during the holidays
Grief during the holidays
Losing a love one is never easy. And for some reason the holiday season makes it 10x’s worse. So this episode is to help... Read more
22 Dec 2021
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12mins
