Steve Gallegos

In this episode of the Confidence Mastery podcast, host Natalie Bailey welcomes guest Steve Gallegos, the president of the Voices of Impact Awards. Steve shares his passion for giving everyday people a platform to share their stories and inspire others. He emphasizes the importance of getting someone's name right and the power of using someone's name in a conversation. Steve discusses the significance of storytelling and how it can create connections and eliminate competition. He encourages listeners to have the confidence to share their own stories and offers advice on finding the right story to share. Steve also highlights the importance of asking the right questions and understanding oneself in order to build meaningful connections with others. Overall, this episode explores the transformative power of storytelling and the role it plays in building confidence and connection.KEY TAKEAWAYS  The importance of sharing your story: Sharing your story allows you to connect with others on a deeper level and create meaningful relationships. It humanizes you and allows people to understand and relate to your experiences. The power of asking the right questions: Asking the right questions is essential in building connections and understanding others. By asking thoughtful and engaging questions, you can create a space for meaningful conversations and make others feel important. You are not your story: While your story is a part of you, it does not define you. You have the power to rewrite your story and shape your own narrative. By becoming the writer, director, and producer of your story, you can create a more fulfilling and empowered life. Clarity in knowing who you are: Asking yourself the question "Who am I?" is crucial in understanding your identity and values. Knowing who you are allows you to make intentional choices and pursue what truly aligns with your desires and goals. Letting go of need in relationships: It is important to cultivate self-love and value yourself independent of others' opinions or validation. By letting go of the need for external validation, you can create healthier and more fulfilling relationships based on mutual respect and support.  BEST MOMENTS"You are not your story. You have a story, you played a part in your story, but you are not your story.""The quality of your life depends on the quality of your questions.""Everything we want in life comes from other people.""You are the writer, the director, and the producer of your story.""The only way to know that you want something is to not have it." VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollectivehttp://www.nataliearabella.com/clubwww.geraldratner.com Confidence Mastery PodcastConsultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollectiveABOUT THE GUESTSteve is the Founder and President of the Voices of Impact Awards™, the premier event which celebrates and equips people with stories that inspire humanity. It is the coming together of TEDx, the Grammy's, and American Idol, where ordinary people become extraordinary by sharing their heroic stories. Steve is personally giving away 10 cash prizes to the finalists, including a $20,000 cash award for the grand prize winner. Ladies and gentlemen, this is a man who is putting his money where your mouth is! Send Audience To: https://voiawards.com/download-how-to-write-your-story/Free EBook - “How to Write Your Story: Create Engagement, Build Connection, and Attract Your Audience.” ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.Check out www.nataliearabella.com for more information and coaching plans CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabaileyLinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/Instagram- https://www.instagram.com/nataliearabellabailey/Clubhouse- https://www.clubhouse.com/@nataliearabellaTikTok- https://www.tiktok.com/@nataliearabellabThis show was brought to you by Progressive Media

In this episode of the Confidence Mastery podcast, host Natalie Bailey welcomes guest Steve Gallegos, the president of the Voices of Impact Awards. Steve shares his passion for giving everyday people a platform to share their stories and inspire others. He emphasizes the importance of getting someone's name right and the power of using someone's name in a conversation. Steve discusses the significance of storytelling and how it can create connections and eliminate competition. He encourages listeners to have the confidence to share their own stories and offers advice on finding the right story to share. Steve also highlights the importance of asking the right questions and understanding oneself in order to build meaningful connections with others. Overall, this episode explores the transformative power of storytelling and the role it plays in building confidence and connection. KEY TAKEAWAYS <ul> <li>The importance of sharing your story: Sharing your story allows you to connect with others on a deeper level and create meaningful relationships. It humanizes you and allows people to understand and relate to your experiences.</li> <li>The power of asking the right questions: Asking the right questions is essential in building connections and understanding others. By asking thoughtful and engaging questions, you can create a space for meaningful conversations and make others feel important.</li> <li>You are not your story: While your story is a part of you, it does not define you. You have the power to rewrite your story and shape your own narrative. By becoming the writer, director, and producer of your story, you can create a more fulfilling and empowered life.</li> <li>Clarity in knowing who you are: Asking yourself the question "Who am I?" is crucial in understanding your identity and values. Knowing who you are allows you to make intentional choices and pursue what truly aligns with your desires and goals.</li> <li>Letting go of need in relationships: It is important to cultivate self-love and value yourself independent of others' opinions or validation. By letting go of the need for external validation, you can create healthier and more fulfilling relationships based on mutual respect and support.</li> </ul> BEST MOMENTS "You are not your story. You have a story, you played a part in your story, but you are not your story." "The quality of your life depends on the quality of your questions." "Everything we want in life comes from other people." "You are the writer, the director, and the producer of your story." "The only way to know that you want something is to not have it." VALUABLE RESOURCES <a href="http://www.nataliearabella.com/club" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/club" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.geraldratner.com" rel="nofollow" target="_blank">www.geraldratner.com </a> <a href="Confidence%20Mastery%20Podcast" rel="nofollow" target="_blank">Confidence Mastery Podcast</a> Consultation Call Booking <a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank">https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE GUEST Steve is the Founder and President of the Voices of Impact Awards™, the premier event which celebrates and equips people with stories that inspire humanity. It is the coming together of TEDx, the Grammy's, and American Idol, where ordinary people become extraordinary by sharing their heroic stories. Steve is personally giving away 10 cash prizes to the finalists, including a $20,000 cash award for the grand prize winner. Ladies and gentlemen, this is a man who is putting his money where your mouth is! Send Audience To: <a href="https://voiawards.com/download-how-to-write-your-story/" rel="nofollow" target="_blank">https://voiawards.com/download-how-to-write-your-story/</a> Free EBook - “How to Write Your Story: Create Engagement, Build Connection, and Attract Your Audience.” ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Unleashing The Power of Your Story: A Conversation With Steve Gallegos

In this episode of the Confidence Mastery podcast, host Natalie Bailey welcomes special guest Cathy Nesbitt, a laughter yoga leader and entrepreneur. Cathy shares her journey of finding joy and laughter through her worm business and discovering the power of laughter yoga. They discuss the importance of laughter for overall health and wellness, especially in times of stress and loneliness. Cathy provides tips on how to incorporate more laughter into daily life, including joining laughter clubs and surrounding oneself with positive, joyful people. Listeners are encouraged to embrace laughter as a form of self-care and to prioritise their own happiness. KEY TAKEAWAYS  Laughter is a powerful tool for managing stress and improving overall health and wellness. Laughter yoga is a practice that involves intentional laughter exercises for cardiovascular health and emotional well-being. Surrounding yourself with positive, joyful people can help increase your own happiness and laughter. Smiling and putting on a happy face can trick your brain into feeling happier and releasing feel-good chemicals. It's important to prioritise your own happiness and follow your passions, even if it means going against societal expectations.  BEST MOMENTS "Life's too short to be miserable, isn't it?""We have a choice. That's the beautiful part, is every day is a new day.""When we're laughing and fully engaged in the laughter, we are completely present.""Laughter is universal. It is not about jokes or comedy, it's laughing for the health of it.""Hang out with somebody who makes you laugh, who brings you joy, who makes you feel good." VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollectivehttp://www.nataliearabella.com/clubwww.geraldratner.com Confidence Mastery PodcastConsultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollectiveABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.Check out www.nataliearabella.com for more information and coaching plans CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabaileyLinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/Instagram- https://www.instagram.com/nataliearabellabailey/Clubhouse- https://www.clubhouse.com/@nataliearabellaTikTok- https://www.tiktok.com/@nataliearabellabThis show was brought to you by Progressive Media

In this episode of the Confidence Mastery podcast, host Natalie Bailey welcomes special guest Cathy Nesbitt, a laughter yoga leader and entrepreneur. Cathy shares her journey of finding joy and laughter through her worm business and discovering the power of laughter yoga. They discuss the importance of laughter for overall health and wellness, especially in times of stress and loneliness. Cathy provides tips on how to incorporate more laughter into daily life, including joining laughter clubs and surrounding oneself with positive, joyful people. Listeners are encouraged to embrace laughter as a form of self-care and to prioritise their own happiness. KEY TAKEAWAYS <ul> <li>Laughter is a powerful tool for managing stress and improving overall health and wellness.</li> <li>Laughter yoga is a practice that involves intentional laughter exercises for cardiovascular health and emotional well-being.</li> <li>Surrounding yourself with positive, joyful people can help increase your own happiness and laughter.</li> <li>Smiling and putting on a happy face can trick your brain into feeling happier and releasing feel-good chemicals.</li> <li>It's important to prioritise your own happiness and follow your passions, even if it means going against societal expectations.</li> </ul> BEST MOMENTS "Life's too short to be miserable, isn't it?" "We have a choice. That's the beautiful part, is every day is a new day." "When we're laughing and fully engaged in the laughter, we are completely present." "Laughter is universal. It is not about jokes or comedy, it's laughing for the health of it." "Hang out with somebody who makes you laugh, who brings you joy, who makes you feel good." VALUABLE RESOURCES <a href="http://www.nataliearabella.com/club" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/club" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.geraldratner.com" rel="nofollow" target="_blank">www.geraldratner.com </a> <a href="Confidence%20Mastery%20Podcast" rel="nofollow" target="_blank">Confidence Mastery Podcast</a> Consultation Call Booking <a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank">https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Laughter Yoga: Finding Joy and Confidence in Life with Cathy Nesbitt

In the Body Confidence series, there have been epic guests who have shared inspiring insights into how you can transform your body confidence and feel amazing every day from Jamie, explaining how you can release excess weight to Laura sharing how you can define yourself as a person and Sam discussing body image and the relationship we have with foodNow to complete the series Natalie shares how you can take things to the next level and choose to be the most confident version of you that you can possibly be KEY TAKEAWAYS  When you love yourself everything else becomes so much better, your body confidence really matters You have one body to live in, how you treat it determines how your life goes Look at yourself every day in the mirror, see yourself as you wholly and truly are. What you perceive as flaws are what make you just about perfect All the individual parts of your body, appreciated individually come together to bring you your body confidence  Body confidence is you feeling great in yourself and achieving more and better with that internal validation If you are not doing enough for yourself you are not doing enough for everyone else in your life You are an individual who deserves love, attention and to be confident  BEST MOMENTS‘Only you can help yourself to have ultimate body confidence’‘When you can look at yourself and say I’m fucking amazing things become so much better and takes you to a whole new level’‘The way you look at yourself has an impact on the way others look at you’‘You are amazing, you just might not have realised it yet’ VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/clubConfidence Mastery Podcast Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.Check out www.nataliearabella.com for more information and coaching plans CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabaileyLinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/Instagram- https://www.instagram.com/nataliearabellabailey/Clubhouse- https://www.clubhouse.com/@nataliearabellaTikTok- https://www.tiktok.com/@nataliearabellabThis show was brought to you by Progressive Media

In the Body Confidence series, there have been epic guests who have shared inspiring insights into how you can transform your body confidence and feel amazing every day from Jamie, explaining how you can release excess weight to Laura sharing how you can define yourself as a person and Sam discussing body image and the relationship we have with food Now to complete the series Natalie shares how you can take things to the next level and choose to be the most confident version of you that you can possibly be KEY TAKEAWAYS <ul> <li>When you love yourself everything else becomes so much better, your body confidence really matters</li> <li>You have one body to live in, how you treat it determines how your life goes</li> <li>Look at yourself every day in the mirror, see yourself as you wholly and truly are. What you perceive as flaws are what make you just about perfect</li> <li>All the individual parts of your body, appreciated individually come together to bring you your body confidence </li> <li>Body confidence is you feeling great in yourself and achieving more and better with that internal validation</li> <li>If you are not doing enough for yourself you are not doing enough for everyone else in your life</li> <li>You are an individual who deserves love, attention and to be confident</li> </ul> BEST MOMENTS ‘Only you can help yourself to have ultimate body confidence’ ‘When you can look at yourself and say I’m fucking amazing things become so much better and takes you to a whole new level’ ‘The way you look at yourself has an impact on the way others look at you’ ‘You are amazing, you just might not have realised it yet’ VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Choose to be Your Most Confident Self, Everyday

Sam Muckett, coach, mentor and healer joins Natalie to talk about the relationships we all have with food, nourishing our bodies and how this impacts mood and our mental health and well beingHear about how changing your habits and understanding your triggers can make you feel better about your body and increase your confidence KEY TAKEAWAYS  The diet I’m on now feels like it’s repairing my brain and nervous system in a way mindset work alone didn’t do My confidence is definitely coming back now my nervous system is more regulated You have to be willing to feel the discomfort, you are breaking a pattern that you have been in for a very long time Calories don’t matter, it’s what you put into your body that matter and nutrient-dense food is what makes the difference When you feed the brain you can function better at all levels When you are triggered emotionally, look into your body and breathe into it to release the emotion  BEST MOMENTS‘Give yourself time and space to learn about your triggers’‘Never underestimate the power of a hug’‘Don’t focus on the calories, focus on what you are putting into your body’‘Stop caring what other people think’ RESOURCES FOR THIS EPISODEFind me on LinkedIn: https://www.linkedin.com/in/sammuckett/Facebook: https://www.facebook.com/sammuckettSpecial offer: Book a Scalable Business Blueprint session with Sam for a 50% discount.£600 down to £300.During the session, Sam will help you create a scalable business model that allows you to work part-time.If you've got any questions for Sam, please feel free to send her a DM on Facebook or Linkedin. Website: https://www.sammuckett.com/ VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/clubConfidence Mastery Podcast Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE GUESTSam Muckett - Leadership &amp; Lifestyle Mentor.Sam has been a coach/mentor for 6 years and after being diagnosed with bipolar in 2020 decided to re-design her business so that she could put her health first. Now she helps entrepreneurs simplify and scale their businesses so they can work part-time.Sam's top tips:Reduce your alcohol intake, stop altogether if possible.  It wrecks the nervous system and keeps you in a constant state of fight/flight so you make short-term survival decisions instead of long-term thriving decisions. Put your health first and rest whenever you need to.  Don't wait until you have a massive health scare.  No one will die if you have to postpone a meeting or a launch.Focus on scalable income.  If you are stuck in 1:1 delivery, consider how you could deliver in groups or courses.  If it has to be 1:1 then increase your prices massively so you can pay other people to run other parts of your business.  ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.Check out www.nataliearabella.com for more information and coaching plans CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabaileyLinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/Instagram- https://www.instagram.com/nataliearabellabailey/Clubhouse- https://www.clubhouse.com/@nataliearabellaTikTok- https://www.tiktok.com/@nataliearabellabThis show was brought to you by Progressive Media

Sam Muckett, coach, mentor and healer joins Natalie to talk about the relationships we all have with food, nourishing our bodies and how this impacts mood and our mental health and well being Hear about how changing your habits and understanding your triggers can make you feel better about your body and increase your confidence KEY TAKEAWAYS <ul> <li>The diet I’m on now feels like it’s repairing my brain and nervous system in a way mindset work alone didn’t do</li> <li>My confidence is definitely coming back now my nervous system is more regulated</li> <li>You have to be willing to feel the discomfort, you are breaking a pattern that you have been in for a very long time</li> <li>Calories don’t matter, it’s what you put into your body that matter and nutrient-dense food is what makes the difference</li> <li>When you feed the brain you can function better at all levels</li> <li>When you are triggered emotionally, look into your body and breathe into it to release the emotion</li> </ul> BEST MOMENTS ‘Give yourself time and space to learn about your triggers’ ‘Never underestimate the power of a hug’ ‘Don’t focus on the calories, focus on what you are putting into your body’ ‘Stop caring what other people think’ RESOURCES FOR THIS EPISODE Find me on LinkedIn:<a href="https://www.linkedin.com/in/sammuckett/" rel="nofollow" target="_blank"> https://www.linkedin.com/in/sammuckett/</a> Facebook:<a href="https://www.facebook.com/sammuckett" rel="nofollow" target="_blank"> https://www.facebook.com/sammuckett</a> Special offer: Book a Scalable Business Blueprint session with Sam for a 50% discount. £600 down to £300. During the session, Sam will help you create a scalable business model that allows you to work part-time. If you've got any questions for Sam, please feel free to send her a DM on Facebook or Linkedin. Website:<a href="https://www.sammuckett.com/" rel="nofollow" target="_blank"> https://www.sammuckett.com/</a> VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE GUEST Sam Muckett - Leadership &amp; Lifestyle Mentor. Sam has been a coach/mentor for 6 years and after being diagnosed with bipolar in 2020 decided to re-design her business so that she could put her health first. Now she helps entrepreneurs simplify and scale their businesses so they can work part-time. Sam's top tips: Reduce your alcohol intake, stop altogether if possible.  It wrecks the nervous system and keeps you in a constant state of fight/flight so you make short-term survival decisions instead of long-term thriving decisions. Put your health first and rest whenever you need to.  Don't wait until you have a massive health scare.  No one will die if you have to postpone a meeting or a launch. Focus on scalable income.  If you are stuck in 1:1 delivery, consider how you could deliver in groups or courses.  If it has to be 1:1 then increase your prices massively so you can pay other people to run other parts of your business.  ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Nourishing Your Mind and Body the Right Way With Sam Muckett

Laura Perkes, PA strategist, brand storyteller and founder of a boutique agency ‘PA with Perkes’ is chatting with Natalie about stepping up, owning yourself and owning your confidence.They also share great tips on how anyone can cut out the noise, and understand that the only person who matters in any situation is you, so when you are happy with what you’ve got, you are loving life and killing in your health wealth and happiness you are empowered, confident and its irrelevant what other people thinkThe turning point for me was removing should from my vocabulary and taking ownership, we all have a choice and KEY TAKEAWAYS  I have to have a really big scary goal to give me the drive and motivation to achieve it Understanding what your goals are, how you want to feel and how you want to get there is a huge motivator Step in, own yourself and own your confidence Getting the right support for your own needs is a crucial part of being able to make a change The catalyst for having the photos done was empowering myself. It was almost a ‘you are enough as you are’ and you can look that amazing It’s a mindset change to accept your body and connect your mind to it and love it It’s about reconnection and treating mind, body and spirit as one and going forward every day from a place of gratitude   BEST MOMENTS‘I see so many incredible women doing amazing things, who are basically ripping up the rule book and  saying fuck you to the patriarchy and saying I’m doing it this way and you guys can follow’'Your value and self-worth shouldn’t be determined by what the label on your clothes says’‘I look at those pictures and think fucking hell you go for it, girl’ RESOURCES FOR THIS EPISODEwww.prwithperkes.com/start-herewww.Facebook.com/lauraperkesWww.Facebook.com/groups/howtogetprwww.LinkedIn.com/in/Laura-Perkeswww.instagram.com/prwithperkes VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/clubConfidence Mastery Podcast Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE GUESTLaura Perkes is a PR Strategist, Brand Storyteller and the founder of PR with Perkes.She’s also the author of the Amazon Bestselling book; How To Get PRWith a rather cheeky rebellious streak, Laura works with entrepreneurs who stick their fingers up at the patriarchy and prove that you can be successful doing it your wayLaura works with clients to create and implement PR strategies that will help them to stand out, get noticed and get featured in 90 daysTip #1: The sooner you start the sooner you’ll get resultsTip #2: Journalists are scrolling through social media to find you, you have to pitch to them and show why they should feature youTip #3: Do it scared. The only way to build confidence is to start small and work your way up. Local radio or podcasts are a fantastic place to startTip #4: PR is never about you, but what you bring to the table and how you can help their audience ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.Check out www.nataliearabella.com for more information and coaching plans CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabaileyLinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/Instagram- https://www.instagram.com/nataliearabellabailey/Clubhouse- https://www.clubhouse.com/@nataliearabellaTikTok- https://www.tiktok.com/@nataliearabellabThis show was brought to you by Progressive Media

Laura Perkes, PA strategist, brand storyteller and founder of a boutique agency ‘PA with Perkes’ is chatting with Natalie about stepping up, owning yourself and owning your confidence. They also share great tips on how anyone can cut out the noise, and understand that the only person who matters in any situation is you, so when you are happy with what you’ve got, you are loving life and killing in your health wealth and happiness you are empowered, confident and its irrelevant what other people think The turning point for me was removing should from my vocabulary and taking ownership, we all have a choice and KEY TAKEAWAYS <ul> <li>I have to have a really big scary goal to give me the drive and motivation to achieve it</li> <li>Understanding what your goals are, how you want to feel and how you want to get there is a huge motivator</li> <li>Step in, own yourself and own your confidence</li> <li>Getting the right support for your own needs is a crucial part of being able to make a change</li> <li>The catalyst for having the photos done was empowering myself. It was almost a ‘you are enough as you are’ and you can look that amazing</li> <li>It’s a mindset change to accept your body and connect your mind to it and love it</li> <li>It’s about reconnection and treating mind, body and spirit as one and going forward every day from a place of gratitude</li> </ul> BEST MOMENTS ‘I see so many incredible women doing amazing things, who are basically ripping up the rule book and  saying fuck you to the patriarchy and saying I’m doing it this way and you guys can follow’ 'Your value and self-worth shouldn’t be determined by what the label on your clothes says’ ‘I look at those pictures and think fucking hell you go for it, girl’ RESOURCES FOR THIS EPISODE <a href="http://www.prwithperkes.com/start-here?fbclid=IwAR2LtbReI6WgTTqr8190TJXVgid7NM0GS9PmC87qpon-7qYTa-IOKgmWwts" rel="nofollow" target="_blank">www.prwithperkes.com/start-here</a> <a href="https://www.facebook.com/lauraperkes" rel="nofollow" target="_blank">www.Facebook.com/lauraperkes</a> <a href="https://www.facebook.com/groups/howtogetpr" rel="nofollow" target="_blank">Www.Facebook.com/groups/howtogetpr</a> <a href="http://www.linkedin.com/in/Laura-Perkes?fbclid=IwAR0pLBYyLUB1mpUU3o8luuZgfm1PrjGL1OJFB036w7cMq3jc22X1JbYCVAs" rel="nofollow" target="_blank">www.LinkedIn.com/in/Laura-Perkes</a> <a href="http://www.instagram.com/prwithperkes?fbclid=IwAR02KbORn704viwWdBtvJk9xolqUIEfq__zPzIue5Ns3dwPSqOGQt5yz4YU" rel="nofollow" target="_blank">www.instagram.com/prwithperkes</a> VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE GUEST Laura Perkes is a PR Strategist, Brand Storyteller and the founder of PR with Perkes. She’s also the author of the Amazon Bestselling book; How To Get PR With a rather cheeky rebellious streak, Laura works with entrepreneurs who stick their fingers up at the patriarchy and prove that you can be successful doing it your way Laura works with clients to create and implement PR strategies that will help them to stand out, get noticed and get featured in 90 days Tip #1: The sooner you start the sooner you’ll get results Tip #2: Journalists are scrolling through social media to find you, you have to pitch to them and show why they should feature you Tip #3: Do it scared. The only way to build confidence is to start small and work your way up. Local radio or podcasts are a fantastic place to start Tip #4: PR is never about you, but what you bring to the table and how you can help their audience ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Taking Ownership And Empowering You And Your Confidence Laura Perkes

Jamie Morocco

Jaime Morocco, a body transformation mentor and coach and is with Natalie talking about taking responsibility for your health and becoming the person you were meant to be in a body that makes you feel confidentThey chat about how you can get started on the journey to transformation and why when you are in the body you are meant to have, you will be more confident, more powerful and will attract the opportunities that will move you to the next level in life KEY TAKEAWAYS  Looking good is intrinsically linked to how you feel, when you feel confident and happy about how you look your life is better You have to take responsibility for your health and how you feel about how your body looks You need to think and act as the version of yourself you want to be When your physical self matches and is in alignment with your spirit and you are in the body you felt you were meant for magic happens. When you are in the body you are confident in, you will find yourself attracting opportunities that take you to the next level You have the power to change everything and when you are in the body you are meant to have it changes everything in your life Knowing that I work hard for what I see makes me feel confident, My body and I are very connected and knowing that I’m in control brings the ultimate confidence    BEST MOMENTS‘I have beautiful life because I lost the weight’‘The scale is just a data point and if you don’t like what you see you can use it to empower you’‘Put yourself in your future self’s shoes and she will guide you through’ RESOURCES FOR THIS EPISODEhttps://dbdl.link/5signalsoptinThe 5 Key Signals the Body Needs to Release Fat Permanently [FREE GUIDE]https://www.instagram.com/jaimemorocco/?hl=en VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/clubwww.geraldratner.com Confidence Mastery Podcast Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE GUESTI’m a body transformation coach who’s helped hundreds of women achieve their dream bodies permanently using science, mindset, and energetics which helps them to create business and income breakthroughs. I’ve been called “the Joe Dispenza of weight loss” and have been featured in PopSugar, Refinery29, and NBC.As a multiple six-figure entrepreneur in the health and wellness space, I know firsthand that the way a woman feels about her body has a direct correlation with her success. It's my mission to help women not just feel incredible in their skin, but to create a Dream Body that becomes the conduit for abundance, wealth, and success. ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.Check out www.nataliearabella.com for more information and coaching plans CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabaileyLinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/Instagram- https://www.instagram.com/nataliearabellabailey/Clubhouse- https://www.clubhouse.com/@nataliearabellaTikTok- https://www.tiktok.com/@nataliearabellabEmail - team@nataliearabella.comThis show was brought to you by Progressive Media

Jaime Morocco, a body transformation mentor and coach and is with Natalie talking about taking responsibility for your health and becoming the person you were meant to be in a body that makes you feel confident They chat about how you can get started on the journey to transformation and why when you are in the body you are meant to have, you will be more confident, more powerful and will attract the opportunities that will move you to the next level in life KEY TAKEAWAYS <ul> <li>Looking good is intrinsically linked to how you feel, when you feel confident and happy about how you look your life is better</li> <li>You have to take responsibility for your health and how you feel about how your body looks</li> <li>You need to think and act as the version of yourself you want to be</li> <li>When your physical self matches and is in alignment with your spirit and you are in the body you felt you were meant for magic happens.</li> <li>When you are in the body you are confident in, you will find yourself attracting opportunities that take you to the next level</li> <li>You have the power to change everything and when you are in the body you are meant to have it changes everything in your life</li> <li>Knowing that I work hard for what I see makes me feel confident, My body and I are very connected and knowing that I’m in control brings the ultimate confidence </li> </ul> BEST MOMENTS ‘I have beautiful life because I lost the weight’ ‘The scale is just a data point and if you don’t like what you see you can use it to empower you’ ‘Put yourself in your future self’s shoes and she will guide you through’ RESOURCES FOR THIS EPISODE <a href="https://dbdl.link/5signalsoptin%0d" rel="nofollow" target="_blank">https://dbdl.link/5signalsoptin </a>The 5 Key Signals the Body Needs to Release Fat Permanently [FREE GUIDE] <a href="https://www.instagram.com/jaimemorocco/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/jaimemorocco/?hl=en</a> VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.geraldratner.com/" rel="nofollow" target="_blank">www.geraldratner.com</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE GUEST I’m a body transformation coach who’s helped hundreds of women achieve their dream bodies permanently using science, mindset, and energetics which helps them to create business and income breakthroughs. I’ve been called “the Joe Dispenza of weight loss” and have been featured in PopSugar, Refinery29, and NBC. As a multiple six-figure entrepreneur in the health and wellness space, I know firsthand that the way a woman feels about her body has a direct correlation with her success. It's my mission to help women not just feel incredible in their skin, but to create a Dream Body that becomes the conduit for abundance, wealth, and success. ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a> Email - <a href="mailto:team@nataliearabella.com">team@nataliearabella.com</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Transform Your Body And Your Life With Jamie Morocco

Danniella Westbrook

Danniella Westbrook is with Natalie talking about evolving and finding out who you are really meant to be. Best known as Sam Mitchell in Eastenders, Danniella has been in the public eye for decades. With a highly publicised drug addiction and road to recovery, this episodes takes on a whole new light for the life of Danniella. They chat about the importance of having a good routine and why to help yourself you need to get your mindset in the right place.Daniella is learning to look after herself first so that she can help others and shares great advice on how anyone can get started on the journey of evolving to be their positive self. KEY TAKEAWAYS  You can’t manifest for yourself you have to manifest for other people and when you do good things come back to you You always have to be evolving and doing positive work and it’s all based on having the right routine With exercise you get that endorphin rush and  discipline and routine are what make it possible Vibrations are everything and the people you surround yourself really do make a difference You need to be open-minded and it’s about evolving - you get a life to evolve You need to ask yourself what really makes you happy, life is too short to be miserable If you want to help yourself you have to change your mindset It’s all about what you need in the moment and if something isn’t working what else you have in your toolkit that can help you Listen to your intuition and look after yourself because you are worth it  BEST MOMENTS‘Music changes everything, it changes your mood’‘For me, it’s about getting out there connecting and being spiritually fed’‘I don’t run to get a plane to somewhere I really want to go so I’m not going to run for the sake of it, hell no’‘It’s a little bit magical finding out who you are meant to be’ VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/clubwww.geraldratner.com Confidence Mastery Podcast Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.Check out www.nataliearabella.com for more information and coaching plans CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabaileyLinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/Instagram- https://www.instagram.com/nataliearabellabailey/Clubhouse- https://www.clubhouse.com/@nataliearabellaTikTok- https://www.tiktok.com/@nataliearabellabEmail - team@nataliearabella.comThis show was brought to you by Progressive Media

Danniella Westbrook is with Natalie talking about evolving and finding out who you are really meant to be. Best known as Sam Mitchell in Eastenders, Danniella has been in the public eye for decades. With a highly publicised drug addiction and road to recovery, this episodes takes on a whole new light for the life of Danniella. They chat about the importance of having a good routine and why to help yourself you need to get your mindset in the right place. Daniella is learning to look after herself first so that she can help others and shares great advice on how anyone can get started on the journey of evolving to be their positive self. KEY TAKEAWAYS <ul> <li>You can’t manifest for yourself you have to manifest for other people and when you do good things come back to you</li> <li>You always have to be evolving and doing positive work and it’s all based on having the right routine</li> <li>With exercise you get that endorphin rush and  discipline and routine are what make it possible</li> <li>Vibrations are everything and the people you surround yourself really do make a difference</li> <li>You need to be open-minded and it’s about evolving - you get a life to evolve</li> <li>You need to ask yourself what really makes you happy, life is too short to be miserable</li> <li>If you want to help yourself you have to change your mindset</li> <li>It’s all about what you need in the moment and if something isn’t working what else you have in your toolkit that can help you</li> <li>Listen to your intuition and look after yourself because you are worth it</li> </ul> BEST MOMENTS ‘Music changes everything, it changes your mood’ ‘For me, it’s about getting out there connecting and being spiritually fed’ ‘I don’t run to get a plane to somewhere I really want to go so I’m not going to run for the sake of it, hell no’ ‘It’s a little bit magical finding out who you are meant to be’ VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.geraldratner.com/" rel="nofollow" target="_blank">www.geraldratner.com</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a> Email - <a href="mailto:team@nataliearabella.com">team@nataliearabella.com</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Always Evolving and Finding Out Who You Are Meant to Be With Danniella Westbrook

Petar Krastev shares his inspiring journey from having nothing to achieving his dream of coaching others. He discusses why you need something that’s bigger than yourself and to serve others with dedication if you want to make a positive impact on the world and how genuine connection is the key to building the relationships that bring positive change KEY TAKEAWAYS   When you commit to something you have to change and what I went through gave me insane skills As soon as I found God everything changed and sharing my story was very healing There is a huge impact from sharing, it’s an amazing process that makes a huge difference I knew I had to create a service that people needed and it became online coaching You need to find a bigger purpose than yourself to live for and want to move forward There is no purpose without serving and you need to be the person serving Look at what brings you joy and dedicate your life to it and find a way to serve people with it and become obsessed at becoming great with it and you will make an impact on the world You help someone and they help someone else, it’s the butterfly effect When things are dark you need to find something bigger than yourself because it’s that will get you moving Calisthenics is what challenges me all the time, it helps you to understand what you are capable of  BEST MOMENTS  ‘I have this story that makes people want to follow me and connect with me’  ‘People who come to me want to make a connection’  ‘A sense of responsibility is what will keep you going’  RESOURCES FOR THIS EPISODE  https://www.pk.coach I offer 1 free coaching session as a taster that can change the trajectory of your fitness forever. If you have any questions in your mind I highly recommend just book that session on my website because you have nothing to lose and so much to gain! Instagram @peter_onlinept or email at petar@pk.coach  ABOUT THE GUEST In September 2014, at the age of 22, I left Bulgaria with nothing but a suitcase filled with a few clothes and the hope of finding work in the UK. I landed at Luton Airport and soon found myself homeless, living in a lock-up garage without electricity or water for over 18 months whilst taking any job I could find. Despite these difficult circumstances, I never gave up on my dream of having the life that some people are just blessed to have from birth. I hope you find inspiration in my story and believe in yourself. Your determination and hard work can take you to places you never thought possible. Remember, there is nobody, that can see what you can see, so don't let anyone's opinion ever stop you. Life as an immigrant may be challenging, but with the right attitude, hard work, and belief in yourself, it is possible to achieve success and build a life worth living for.''  This show was brought to you by Progressive Media

Petar Krastev shares his inspiring journey from having nothing to achieving his dream of coaching others. He discusses why you need something that’s bigger than yourself and to serve others with dedication if you want to make a positive impact on the world and how genuine connection is the key to building the relationships that bring positive change KEY TAKEAWAYS <ul> <li>When you commit to something you have to change and what I went through gave me insane skills</li> <li>As soon as I found God everything changed and sharing my story was very healing</li> <li>There is a huge impact from sharing, it’s an amazing process that makes a huge difference</li> <li>I knew I had to create a service that people needed and it became online coaching</li> <li>You need to find a bigger purpose than yourself to live for and want to move forward</li> <li>There is no purpose without serving and you need to be the person serving</li> <li>Look at what brings you joy and dedicate your life to it and find a way to serve people with it and become obsessed at becoming great with it and you will make an impact on the world</li> <li>You help someone and they help someone else, it’s the butterfly effect</li> <li>When things are dark you need to find something bigger than yourself because it’s that will get you moving</li> <li>Calisthenics is what challenges me all the time, it helps you to understand what you are capable of</li> </ul> BEST MOMENTS ‘I have this story that makes people want to follow me and connect with me’ ‘People who come to me want to make a connection’ ‘A sense of responsibility is what will keep you going’ RESOURCES FOR THIS EPISODE <a href="https://www.pk.coach%0d" rel="nofollow" target="_blank">https://www.pk.coach</a> I offer 1 free coaching session as a taster that can change the trajectory of your fitness forever. If you have any questions in your mind I highly recommend just book that session on my website because you have nothing to lose and so much to gain! Instagram @peter_onlinept or email at <a href="mailto:petar@pk.coach">petar@pk.coach</a> ABOUT THE GUEST In September 2014, at the age of 22, I left Bulgaria with nothing but a suitcase filled with a few clothes and the hope of finding work in the UK. I landed at Luton Airport and soon found myself homeless, living in a lock-up garage without electricity or water for over 18 months whilst taking any job I could find. Despite these difficult circumstances, I never gave up on my dream of having the life that some people are just blessed to have from birth. I hope you find inspiration in my story and believe in yourself. Your determination and hard work can take you to places you never thought possible. Remember, there is nobody, that can see what you can see, so don't let anyone's opinion ever stop you. Life as an immigrant may be challenging, but with the right attitude, hard work, and belief in yourself, it is possible to achieve success and build a life worth living for.'' This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Make a Connection and Change Your Life with Petar Krastev

In this episode, Gerald Ratner and Friends mentee, Ghassan Hashim from the Ecklee Group shares his journey and discusses with Gerald and Natalie the importance of mentoring and being part of a group who come together on a regular basis in the Gerald Ratner and Friends  group to discuss their business journey and be with other people who are experiencing the same things along with mentors who’ve already been there and can offer invaluable advice and guidance KEY TAKEAWAYS   We’ve reinvested in the business and moved it up to another level and now we’re ready to replicate it and move outwards Its understanding how we can communicate with our customers and local community  It’s understanding what we can offer and give back to the local community  We want to look at the personal side and have a relationship with our customers  Being in a group setting with others means there are many perspectives shared  If you are serious about business you need to have the right coaches and they will guide you through the obstacles  It’s the community and the group setting with a mentor group -it’s where people come together and are able to discuss things on a regular basis   BEST MOMENTS ‘Mentoring and coaching with people who have been there and experienced it, is what’s made the difference to my business’ ‘We’ve geared the business up so we’ve put it up to another level and it’s worked’ ‘To increase your confidence you need to do the things that you are not confident with’ RESOURCES FOR THIS EPISODEhttps://www.linkedin.com/in/ghassan-hashim-2a572520/?originalSubdomain=ukhttps://ecklee.co.uk/  VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/clubConfidence Mastery Podcast Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.Check out www.nataliearabella.com for more information and coaching plansCONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabaileyLinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/Instagram- https://www.instagram.com/nataliearabellabailey/Clubhouse- https://www.clubhouse.com/@nataliearabellaTikTok- https://www.tiktok.com/@nataliearabellabThis show was brought to you by Progressive Media

In this episode, Gerald Ratner and Friends mentee, Ghassan Hashim from the Ecklee Group shares his journey and discusses with Gerald and Natalie the importance of mentoring and being part of a group who come together on a regular basis in the Gerald Ratner and Friends  group to discuss their business journey and be with other people who are experiencing the same things along with mentors who’ve already been there and can offer invaluable advice and guidance KEY TAKEAWAYS  <ul> <li>We’ve reinvested in the business and moved it up to another level and now we’re ready to replicate it and move outwards</li> <li>Its understanding how we can communicate with our customers and local community </li> <li>It’s understanding what we can offer and give back to the local community </li> <li>We want to look at the personal side and have a relationship with our customers </li> <li>Being in a group setting with others means there are many perspectives shared </li> <li>If you are serious about business you need to have the right coaches and they will guide you through the obstacles </li> <li>It’s the community and the group setting with a mentor group -it’s where people come together and are able to discuss things on a regular basis </li> </ul> BEST MOMENTS ‘Mentoring and coaching with people who have been there and experienced it, is what’s made the difference to my business’ ‘We’ve geared the business up so we’ve put it up to another level and it’s worked’ ‘To increase your confidence you need to do the things that you are not confident with’ RESOURCES FOR THIS EPISODE <a href="https://www.linkedin.com/in/ghassan-hashim-2a572520/?originalSubdomain=uk" rel="nofollow" target="_blank">https://www.linkedin.com/in/ghassan-hashim-2a572520/?originalSubdomain=uk</a> <a href="https://ecklee.co.uk/" rel="nofollow" target="_blank">https://ecklee.co.uk/</a> VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Get the Right Mentors and Coaches and Move to the Next Level With Ghassan Hasim

Communication is there in every part of our lives and having a high level of confidence in your communication really does make a positive difference across your life.Brendan Kumarasamy is a public speaking coach who helps executives and entrepreneurs to become effective and confident communicators in their business space.He shares great advice and practical tips on how to anyone can be a great communicator sharing their message effectively and confidently KEY TAKEAWAYS   Public speaking is like juggling, a great speaker is measured by the number of  balls they can juggle at the same time  Communication is like doing a puzzle, practice doing your introduction and conclusion first and then do the middle Consistency and structure  are the key to improving  Feedback can be structured as a three part framework, write, rank and deliver  Find your repeatable presentation and practise your talk  You can increase your confidence if you can see the progress you are making  It doesn’t matter what the dream is communication helps you get there  Getting started can be the biggest step but just do it  How would your life change if you were a great communicator?  BEST MOMENTS‘If you can make sense out of nonsense then you make sense out of anything, that’s the magic of it’‘You need to change your energy according to who you are speaking to’‘Communication is the accelerator of dreams’  RESOURCES FOR THIS EPISODEhttps://www.linkedin.com/in/brendenkumarasamy/?originalSubdomain=ca https://www.linkedin.com/company/mastertalk-com/  VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/clubConfidence Mastery Podcast Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.Check out www.nataliearabella.com for more information and coaching plans   CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabaileyLinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/Instagram- https://www.instagram.com/nataliearabellabailey/Clubhouse- https://www.clubhouse.com/@nataliearabellaTikTok- https://www.tiktok.com/@nataliearabellabThis show was brought to you by Progressive Media

Communication is there in every part of our lives and having a high level of confidence in your communication really does make a positive difference across your life. Brendan Kumarasamy is a public speaking coach who helps executives and entrepreneurs to become effective and confident communicators in their business space. He shares great advice and practical tips on how to anyone can be a great communicator sharing their message effectively and confidently KEY TAKEAWAYS  <ul> <li>Public speaking is like juggling, a great speaker is measured by the number of  balls they can juggle at the same time </li> <li>Communication is like doing a puzzle, practice doing your introduction and conclusion first and then do the middle</li> <li>Consistency and structure  are the key to improving </li> <li>Feedback can be structured as a three part framework, write, rank and deliver </li> <li>Find your repeatable presentation and practise your talk </li> <li>You can increase your confidence if you can see the progress you are making </li> <li>It doesn’t matter what the dream is communication helps you get there </li> <li>Getting started can be the biggest step but just do it </li> <li>How would your life change if you were a great communicator?</li> </ul> BEST MOMENTS ‘If you can make sense out of nonsense then you make sense out of anything, that’s the magic of it’ ‘You need to change your energy according to who you are speaking to’ ‘Communication is the accelerator of dreams’  RESOURCES FOR THIS EPISODE <a href="https://www.linkedin.com/in/brendenkumarasamy/?originalSubdomain=ca" rel="nofollow" target="_blank">https://www.linkedin.com/in/brendenkumarasamy/?originalSubdomain=ca</a> <a href="https://www.linkedin.com/company/mastertalk-com/" rel="nofollow" target="_blank">https://www.linkedin.com/company/mastertalk-com/</a> VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Confident Communication With Brenden Kumarasamy

This podcast helps you take your life from mediocre to phenomenal. Covering every area of life, through health, wealth and happiness, increasing your confidence in each area. From how-tos, to tips and tricks; building a stronger and more resilient mindset so you win more in life, this podcast could help to shape a better life for you, your family, and your friends.  If you struggle with putting yourself out there, a lack of confidence or making lasting changes this podcast is going to help you to unleash your inner confidence to create a more successful life. The best possible life comes from believing in yourself 100% and showing it with conviction. This means truly understanding who you are so you can create the life you ultimately deserve. One that is rich in happiness, wealth and success. If you want to be more confident, make more money and have a happier life, this podcast is for you.

Matt Shoup

Matt Shoup, serial entrepreneur, author and speaker talks about his journey and how he now uses his experiences to help other entrepreneurs build the relationships and attract the customers that they really want or their businesses From why chasing the money doesn’t work to events that impact on our lives for many years and the importance of deep connections and building rapport, Matt talks about what it takes to create and run a successful business and have the life you want   KEY TAKEAWAYS   I was always searching for something that would give me certainty and confidence I started out on a journey where money was what you made you valuable as a person and my default emotion was anger for a very long time Everyone has the same challenges in business whatever the size of the organisation Working with a therapist can help you to get out of your own way If you show up authentically to others you can build trust and the relationships that matter When someone comes to you with a valid concern listen and if you have screwed things up work to make it better The customer who screams loudly whether it’s good or bad is better than the customer who says nothing, they are the ones you need to watch out for in business Business is a two way street, correcting a business issue is different to people being personal Communication, structure, clarity and schedule are key and you can never be everything to everyone in your life    BEST MOMENTS ‘I love to do crazy stuff, stuff that people say can’t be done’  ‘We paint a picture of perfection but its unstainable and unattainable’  ‘Every entrepreneur needs to have complete control over their time’ ‘Being a beacon of hope and inspiring others is what brings me joy’    RESOURCES FOR THIS EPISODE https://www.mattshoup.com/   VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective  http://www.nataliearabella.com/club Confidence Mastery Podcast  Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective   ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information. Check out www.nataliearabella.com for more information and coaching plans   CONTACT METHOD FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellab            This show was brought to you by Progressive Media

Matt Shoup, serial entrepreneur, author and speaker talks about his journey and how he now uses his experiences to help other entrepreneurs build the relationships and attract the customers that they really want or their businesses From why chasing the money doesn’t work to events that impact on our lives for many years and the importance of deep connections and building rapport, Matt talks about what it takes to create and run a successful business and have the life you want KEY TAKEAWAYS <ul> <li>I was always searching for something that would give me certainty and confidence</li> <li>I started out on a journey where money was what you made you valuable as a person and my default emotion was anger for a very long time</li> <li>Everyone has the same challenges in business whatever the size of the organisation</li> <li>Working with a therapist can help you to get out of your own way</li> <li>If you show up authentically to others you can build trust and the relationships that matter</li> <li>When someone comes to you with a valid concern listen and if you have screwed things up work to make it better</li> <li>The customer who screams loudly whether it’s good or bad is better than the customer who says nothing, they are the ones you need to watch out for in business</li> <li>Business is a two way street, correcting a business issue is different to people being personal</li> <li>Communication, structure, clarity and schedule are key and you can never be everything to everyone in your life</li> </ul> BEST MOMENTS ‘I love to do crazy stuff, stuff that people say can’t be done’ ‘We paint a picture of perfection but its unstainable and unattainable’ ‘Every entrepreneur needs to have complete control over their time’ ‘Being a beacon of hope and inspiring others is what brings me joy’ RESOURCES FOR THIS EPISODE <a href="https://www.mattshoup.com/" rel="nofollow" target="_blank">https://www.mattshoup.com/</a> VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a> This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Making Deep Connections with Matt Shoup

Nicky Billou

Nicky Billou is an international best-selling highly inspirational speaker and advisor and confidante to some of the most successful and dynamic entrepreneurs in Canada. He is also the founder of eCircle Academy   He believes business is not a numbers game. It’s a people’s game. Life is all about people.  business is all about people and wanting to serve people is the key to moving forwards KEY TAKEAWAYS  When you focus on being of service to others everything gets better Thought leadership is caring deeply about a group of people and the problems they are facing and understanding the immediate problems that they need to solve Most people massively undervalue themselves It’s the power of owning your value and having the confidence to know what you are worth Referrals and your network are great sources of business opportunities Greatness and comfort cannot co-exist you have to make a decision about what you want to be Speak your message from a position of authority and learn to be a master Be coachable and be humble if you want to grow your income You have to be resourceful if you want to be successful It’s not how much money you have it's how much you want change I’m meant to be of service to entrepreneurs   BEST MOMENTS ‘When a client pays real money they expect a return for their investment’ ‘It’s about how bad you want it’ ‘God intends me to be of service to people, that’s what he really wants’ RESOURCES FOR THIS EPISODE www.TheThoughtLeaderRevolution.com www.eCircleAcademy.com VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective  http://www.nataliearabella.com/club Confidence Mastery Podcast  Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE GUEST Nicky Billou is the #1 International Best Selling Author of the book: Finish Line ThinkingTM: How to Think and Win Like a Champion,  The Thought Leader’s Journey: A Fable of Life, and The Power Of Connecting: How To Activate Profitable Relationships By Serving Your Network. He is an in-demand and highly inspirational speaker to corporate audiences such as RBC, Lululemon, Royal LePage,  and TorStar Media. He is an advisor and confidante to some of the most successful and dynamic entrepreneurs in Canada. He is the founder of eCircle Academy (www.eCircleAcademy.com ) where he runs a yearlong Mastermind &amp; Educational program working with Coaches, Consultants, Corporate Trainers, Clinic Owners, Realtors, Mortgage Brokers and other service-based Entrepreneurs, positioning them as authorities in their niche. He is the creator of the Thought Leader/Heart LeaderTM Designation. As the host of the #1 podcast in the world on Thought Leadership, The Thought Leader Revolution (www.TheThoughtLeaderRevolution.com ) Nicky has interviewed over 300 of the world’s top Thought Leaders, such as:  Astronaut Chris Hadfield George Ross of the Hit TV Series The Apprentice Barbara Corcoran from Shark Tank Supermodel &amp; Business Mogul Kathy Ireland Ivan Misner — Founder Of BNI Graham Weihmiller — CEO of BNI John Maxwell — World’s #1 Leadership Author NYT #1 Bestselling Author Seth Godin Marie Forleo — Oprah’s Coach Jack Canfield: Author Of Chicken Soup For The Soul Scott Adams: Creator of Dilbert  ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information. Check out www.nataliearabella.com for more information and coaching plans CONTACT METHOD FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellabThis show was brought to you by Progressive Media

Nicky Billou is an international best-selling highly inspirational speaker and advisor and confidante to some of the most successful and dynamic entrepreneurs in Canada. He is also the founder of eCircle Academy   He believes business is not a numbers game. It’s a people’s game. Life is all about people.  business is all about people and wanting to serve people is the key to moving forwards KEY TAKEAWAYS <ul> <li>When you focus on being of service to others everything gets better</li> <li>Thought leadership is caring deeply about a group of people and the problems they are facing and understanding the immediate problems that they need to solve</li> <li>Most people massively undervalue themselves</li> <li>It’s the power of owning your value and having the confidence to know what you are worth</li> <li>Referrals and your network are great sources of business opportunities</li> <li>Greatness and comfort cannot co-exist you have to make a decision about what you want to be</li> <li>Speak your message from a position of authority and learn to be a master</li> <li>Be coachable and be humble if you want to grow your income</li> <li>You have to be resourceful if you want to be successful</li> <li>It’s not how much money you have it's how much you want change</li> <li>I’m meant to be of service to entrepreneurs </li> </ul> BEST MOMENTS ‘When a client pays real money they expect a return for their investment’ ‘It’s about how bad you want it’ ‘God intends me to be of service to people, that’s what he really wants’ RESOURCES FOR THIS EPISODE <a href="http://www.thethoughtleaderrevolution.com" rel="nofollow" target="_blank">www.TheThoughtLeaderRevolution.com</a> <a href="http://www.ecircleacademy.com" rel="nofollow" target="_blank">www.eCircleAcademy.com</a> VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE GUEST Nicky Billou is the #1 International Best Selling Author of the book: Finish Line ThinkingTM: How to Think and Win Like a Champion,  The Thought Leader’s Journey: A Fable of Life, and The Power Of Connecting: How To Activate Profitable Relationships By Serving Your Network. He is an in-demand and highly inspirational speaker to corporate audiences such as RBC, Lululemon, Royal LePage,  and TorStar Media. He is an advisor and confidante to some of the most successful and dynamic entrepreneurs in Canada. He is the founder of eCircle Academy (<a href="http://www.eCircleAcademy.com" rel="nofollow" target="_blank">www.eCircleAcademy.com</a> ) where he runs a yearlong Mastermind &amp; Educational program working with Coaches, Consultants, Corporate Trainers, Clinic Owners, Realtors, Mortgage Brokers and other service-based Entrepreneurs, positioning them as authorities in their niche. He is the creator of the Thought Leader/Heart LeaderTM Designation. As the host of the #1 podcast in the world on Thought Leadership, The Thought Leader Revolution (<a href="http://www.TheThoughtLeaderRevolution.com" rel="nofollow" target="_blank">www.TheThoughtLeaderRevolution.com</a> ) Nicky has interviewed over 300 of the world’s top Thought Leaders, such as: <ul> <li>Astronaut Chris Hadfield</li> <li>George Ross of the Hit TV Series The Apprentice</li> <li>Barbara Corcoran from Shark Tank</li> <li>Supermodel &amp; Business Mogul Kathy Ireland</li> <li>Ivan Misner — Founder Of BNI</li> <li>Graham Weihmiller — CEO of BNI</li> <li>John Maxwell — World’s #1 Leadership Author</li> <li>NYT #1 Bestselling Author Seth Godin</li> <li>Marie Forleo — Oprah’s Coach</li> <li>Jack Canfield: Author Of Chicken Soup For The Soul</li> <li>Scott Adams: Creator of Dilbert</li> </ul> ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

The Power of Thought Leadership With Nicky Billou

Mike Capuzzi

Mike Capuzzi is an Amazon bestselling author, publisher and coach for business owners and sharp, aggressive entrepreneurs looking to get to the next level in their business. In 2019, Mike launched Bite Sized Books, a new publishing venture founded on his proven formula for creating short, helpful books (known as shooks) for business owners, entrepreneurs and CEOs. If you’ve ever thought about writing a book or need some marketing help with a book you’ve already written this is the episode for you and Mike has a great gift for everyone KEY TAKEAWAYS  Publishing short information books can help define  entrepreneurs and business owners in their marketplace What do you want the reader to do after they have read your book? If you always focus on serving the reader you will be able to easily decide on a subject for a book It’s important to have a point of distinction from other people in your area of business Publishing a book is a long-term investment for generating leads for your business The goal is to get the reader to respond and take action to become a client of your business Think about the people you can help with your publication, it’s a disservice to others for you not to do it Think about your ideal reader and share stories that they will find relevant, you are serving them Consistency is what will make you successful To increase your confidence you have to take action and be around other successful people  BEST MOMENTS ‘There is a special thing that happens when you become a published book author’ ‘A book is a written conversation between you and others ‘ ‘Published book authors are seen as an authority in their area’ RESOURCES FOR THIS EPISODE https://mikecapuzzi.com/magic/ VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective  http://www.nataliearabella.com/club Confidence Mastery Podcast  Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE GUEST Mike Capuzzi is an Amazon bestselling author, publisher and coach for business owners and sharp, aggressive entrepreneurs looking to get to the next level in their business. Throughout his 27 years in marketing and 24 years as a consultant, Mike’s diligent and innovative use of High Impact Marketing has consistently surpassed the expectations and outcomes of traditional “corporate” marketing concepts and business strategies for his clients. This expertise has led him to be a guest speaker on the stages of some of the world’s most foremost experts on marketing, including Dan Kennedy, Bill Glazer, Rory Fatt, Ed Rush and Julie Steinbacher. To date, Mike has helped thousands of business owners create more profitable marketing. In 2019, Mike launched Bite Sized Books, a new publishing venture founded on his proven formula for creating short, helpful books (known as shooks) for business owners, entrepreneurs and CEOs. CONTACT DETAILS https://mikecapuzzi.com/magic/ ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information. Check out www.nataliearabella.com for more information and coaching plans CONTACT METHOD FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellabThis show was brought to you by Progressive Media

Mike Capuzzi is an Amazon bestselling author, publisher and coach for business owners and sharp, aggressive entrepreneurs looking to get to the next level in their business. In 2019, Mike launched Bite Sized Books, a new publishing venture founded on his proven formula for creating short, helpful books (known as shooks) for business owners, entrepreneurs and CEOs. If you’ve ever thought about writing a book or need some marketing help with a book you’ve already written this is the episode for you and Mike has a great gift for everyone KEY TAKEAWAYS <ul> <li>Publishing short information books can help define  entrepreneurs and business owners in their marketplace</li> <li>What do you want the reader to do after they have read your book?</li> <li>If you always focus on serving the reader you will be able to easily decide on a subject for a book</li> <li>It’s important to have a point of distinction from other people in your area of business</li> <li>Publishing a book is a long-term investment for generating leads for your business</li> <li>The goal is to get the reader to respond and take action to become a client of your business</li> <li>Think about the people you can help with your publication, it’s a disservice to others for you not to do it</li> <li>Think about your ideal reader and share stories that they will find relevant, you are serving them</li> <li>Consistency is what will make you successful</li> <li>To increase your confidence you have to take action and be around other successful people</li> </ul> BEST MOMENTS ‘There is a special thing that happens when you become a published book author’ ‘A book is a written conversation between you and others ‘ ‘Published book authors are seen as an authority in their area’ RESOURCES FOR THIS EPISODE <a href="https://mikecapuzzi.com/magic/" rel="nofollow" target="_blank">https://mikecapuzzi.com/magic/</a> VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE GUEST Mike Capuzzi is an Amazon bestselling author, publisher and coach for business owners and sharp, aggressive entrepreneurs looking to get to the next level in their business. Throughout his 27 years in marketing and 24 years as a consultant, Mike’s diligent and innovative use of High Impact Marketing has consistently surpassed the expectations and outcomes of traditional “corporate” marketing concepts and business strategies for his clients. This expertise has led him to be a guest speaker on the stages of some of the world’s most foremost experts on marketing, including Dan Kennedy, Bill Glazer, Rory Fatt, Ed Rush and Julie Steinbacher. To date, Mike has helped thousands of business owners create more profitable marketing. In 2019, Mike launched Bite Sized Books, a new publishing venture founded on his proven formula for creating short, helpful books (known as shooks) for business owners, entrepreneurs and CEOs. CONTACT DETAILS <a href="https://mikecapuzzi.com/magic/" rel="nofollow" target="_blank">https://mikecapuzzi.com/magic/</a> ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Write a Book and Grow Your Confidence With Mike Capuzzi

Shana Francesca is a  speaker, writer and entrepreneur and is also known as author, Maeve Marin. Shana helps people live more joyful and connected lives through the principles Of life design.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realise the power in accepting ourselves as the author of our story KEY TAKEAWAYS  If you are curious and are open to learning more than you are bigger than you know yourself to be It’s your life and you need to be in the space that is meant for you authentically We are human beings who are filled with emotions and we are meant to move through those emotions not deny them Joy is an embracing of being present, and not expecting it to be anything else Pain and fear are the signifiers of change and are the challengers of what we have known previously When traumatic things happen it rewires your brain and changes your body when you understand this you can seek help Letting yourself feel and experience the emotions means you can find the grace in the moment Let  your body experience joyous moments and just be present and it will teach your body how to get back inside itself Inside your own home, you have to practise giving yourself permission to take up space and be your authentic self then you will be able to be more of your authentic self across all aspects of your life   BEST MOMENTS ‘If you can design and create your environment you can be more present in the moment’ ‘For me, so much joy has come from being present’ ‘I honour that my body is doing the best it can to look after me’ ‘Be very curious and honour yourself authentically’ RESOURCES FOR THIS EPISODE For More Information: https://www.concinnate.world/shana-francesca https://www.concinnate.world/ The call to action is simple, I love connecting with great people, business leaders and thought leaders, to work with and speak to people around the world.  VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective  http://www.nataliearabella.com/club Confidence Mastery Podcast  Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE GUEST I am a Life Designer, Speaker, Founder and CEO of Concinnate.  My back story is that I was born into a difficult and abusive family life and was raised inside of an alt right evangelical christian cult and refused to allow that to define me.  I found mentors through books and used the walls of my bedroom as makeshift vision boards.  I used my bedroom as a safe space to explore what was possible.  I started my career with a BS in interior design and built that career for 17 years.  I came to realise that design applies to every aspect of our lives and use the wisdom and knowledge I have gained through not only designing my life, but empowering my clients to do the same, in a larger way.  I now spend most of my time using my voice to guide people toward their own empathy, resilience, and curiosity toward what is possible in their own lives.  I know myself to be unique and powerful and seek to empower others to know the same within themselves. CONTACT DETAILS For More Information: https://www.concinnate.world/shana-francesca https://www.concinnate.world/ The call to action is simple, I love connecting with great people, business leaders and thought leaders, to work with and speak to people around the world.  ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information. Check out www.nataliearabella.com for more information and coaching plans CONTACT METHOD FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellabThis show was brought to you by Progressive Media

Shana Francesca is a  speaker, writer and entrepreneur and is also known as author, Maeve Marin. Shana helps people live more joyful and connected lives through the principles Of life design.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realise the power in accepting ourselves as the author of our story KEY TAKEAWAYS <ul> <li>If you are curious and are open to learning more than you are bigger than you know yourself to be</li> <li>It’s your life and you need to be in the space that is meant for you authentically</li> <li>We are human beings who are filled with emotions and we are meant to move through those emotions not deny them</li> <li>Joy is an embracing of being present, and not expecting it to be anything else</li> <li>Pain and fear are the signifiers of change and are the challengers of what we have known previously</li> <li>When traumatic things happen it rewires your brain and changes your body when you understand this you can seek help</li> <li>Letting yourself feel and experience the emotions means you can find the grace in the moment</li> <li>Let  your body experience joyous moments and just be present and it will teach your body how to get back inside itself</li> <li>Inside your own home, you have to practise giving yourself permission to take up space and be your authentic self then you will be able to be more of your authentic self across all aspects of your life</li> </ul> BEST MOMENTS ‘If you can design and create your environment you can be more present in the moment’ ‘For me, so much joy has come from being present’ ‘I honour that my body is doing the best it can to look after me’ ‘Be very curious and honour yourself authentically’ RESOURCES FOR THIS EPISODE For More Information: <a href="https://www.concinnate.world/shana-francesca" rel="nofollow" target="_blank">https://www.concinnate.world/shana-francesca</a> <a href="https://www.concinnate.world/" rel="nofollow" target="_blank">https://www.concinnate.world/</a> The call to action is simple, I love connecting with great people, business leaders and thought leaders, to work with and speak to people around the world.  VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE GUEST I am a Life Designer, Speaker, Founder and CEO of Concinnate.  My back story is that I was born into a difficult and abusive family life and was raised inside of an alt right evangelical christian cult and refused to allow that to define me.  I found mentors through books and used the walls of my bedroom as makeshift vision boards.  I used my bedroom as a safe space to explore what was possible.  I started my career with a BS in interior design and built that career for 17 years.  I came to realise that design applies to every aspect of our lives and use the wisdom and knowledge I have gained through not only designing my life, but empowering my clients to do the same, in a larger way.  I now spend most of my time using my voice to guide people toward their own empathy, resilience, and curiosity toward what is possible in their own lives.  I know myself to be unique and powerful and seek to empower others to know the same within themselves. CONTACT DETAILS For More Information: <a href="https://www.concinnate.world/shana-francesca" rel="nofollow" target="_blank">https://www.concinnate.world/shana-francesca</a> <a href="https://www.concinnate.world/" rel="nofollow" target="_blank">https://www.concinnate.world/</a> The call to action is simple, I love connecting with great people, business leaders and thought leaders, to work with and speak to people around the world.  ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Step Into Your Authentic Self With Joy with Shana Francesca

Peter George is a public speaker coach, Author of the award-winning book “The Captivating Public Speaker: Engage, Impact, and Inspire Your Audience Every Time” Creator of the AMP'D Framework™ a TEDx coach and host of the Public Speaking with Peter George podcast With extensive experience and expertise as a public speaking coach he discusses the value of understanding KEY TAKEAWAYS  Public speaking is a conversation even though you may be the only one who is speaking Public speaking should transform people they should leave differently to how they arrived You can connect through questioning, even a rhetorical question will bring a response When you tell a story people listening engage with it and see themselves within the story Everyone views a story from a different perspective Watching yourself back on video is a gamechanger when you play it back multiple times and identify the pauses, body movements and tone Your audience is there for you to provide them with what they come for  BEST MOMENTS We all face public speaking every day Tell stories we all love stories and they stay with us For public speakers the best thing ever invented is the smart phone, the worst thing is the spotlight   RESOURCES FOR THIS EPISODE  PeterGeorgePublicSpeaking.com There, your listeners can:  Order my book Download more than 50 public speaking tips Learn about my coaching services    VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective  http://www.nataliearabella.com/club Confidence Mastery Podcast  Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective   ABOUT THE GUEST  Peter believes that everyone should be able to confidently share their knowledge and experience.   As a public speaking coach, he specializes in helping professional speakers, authors, consultants, and executives be calm, confident, and credible® every time they speak.   Throughout his childhood, Peter dealt with a lisp and a stutter. Consequently, he grew up shy and introverted, avoiding communicating with others as much as possible.   When he got into the business world, he quickly realized that his lack of presentation skills kept him at a disadvantage. So first, he tried to improve his skills with self-study, but that took too long, and he missed the feedback a coach would provide. Then he went for group training. That was amazing, but he wanted to be an even better public speaker. So he got personal training and now credits his public speaking coaches for much of his business success.   Over the past 18 years, Peter has helped professionals from around the corner to those in Fortune 100 companies develop into speakers who understand how to craft and deliver presentations that engage, persuade, and inspire, ultimately helping them increase their impact, influence, and income.   For 36 years, Peter has been speaking and training at conferences and other events in more than 50 countries. His subject? You guessed it ... public speaking.   Peter is the host of Public Speaking with Peter George, a twice-weekly podcast that focuses on public speaking tips and techniques. His guests range from highly recognized speakers to those not yet so well known. However, all are there to share their experience, expertise, and advice with his listeners.   Peter's award-winning book, The Captivating Public Speaker: How to Engage, Impact, and Inspire Your Audiences, is available on Amazon and Peter's website, PeterGeorgePublicSpeaking.com.   Peter's greatest enjoyment in his business is when his clients develop extraordinary presentation skills and, if not more so, create a level of confidence they didn't know they could achieve.   CONTACT DETAILS  PeterGeorgePublicSpeaking.com There, your listeners can:  Order my book Download more than 50 public speaking tips Learn about my coaching services    ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information. Check out www.nataliearabella.com for more information and coaching plans   CONTACT METHOD FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellab                            This show was brought to you by Progressive Media

Peter George is a public speaker coach, Author of the award-winning book “The Captivating Public Speaker: Engage, Impact, and Inspire Your Audience Every Time” Creator of the AMP'D Framework™ a TEDx coach and host of the Public Speaking with Peter George podcast With extensive experience and expertise as a public speaking coach he discusses the value of understanding KEY TAKEAWAYS <ul> <li>Public speaking is a conversation even though you may be the only one who is speaking</li> <li>Public speaking should transform people they should leave differently to how they arrived</li> <li>You can connect through questioning, even a rhetorical question will bring a response</li> <li>When you tell a story people listening engage with it and see themselves within the story</li> <li>Everyone views a story from a different perspective</li> <li>Watching yourself back on video is a gamechanger when you play it back multiple times and identify the pauses, body movements and tone</li> <li>Your audience is there for you to provide them with what they come for</li> </ul> BEST MOMENTS We all face public speaking every day Tell stories we all love stories and they stay with us For public speakers the best thing ever invented is the smart phone, the worst thing is the spotlight RESOURCES FOR THIS EPISODE <a href="https://petergeorgepublicspeaking.com/" rel="nofollow" target="_blank">PeterGeorgePublicSpeaking.com</a> There, your listeners can: <ul> <li>Order my book</li> <li>Download more than 50 public speaking tips</li> <li>Learn about my coaching services</li> </ul> VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE GUEST Peter believes that everyone should be able to confidently share their knowledge and experience. As a public speaking coach, he specializes in helping professional speakers, authors, consultants, and executives be calm, confident, and credible® every time they speak. Throughout his childhood, Peter dealt with a lisp and a stutter. Consequently, he grew up shy and introverted, avoiding communicating with others as much as possible. When he got into the business world, he quickly realized that his lack of presentation skills kept him at a disadvantage. So first, he tried to improve his skills with self-study, but that took too long, and he missed the feedback a coach would provide. Then he went for group training. That was amazing, but he wanted to be an even better public speaker. So he got personal training and now credits his public speaking coaches for much of his business success. Over the past 18 years, Peter has helped professionals from around the corner to those in Fortune 100 companies develop into speakers who understand how to craft and deliver presentations that engage, persuade, and inspire, ultimately helping them increase their impact, influence, and income. For 36 years, Peter has been speaking and training at conferences and other events in more than 50 countries. His subject? You guessed it ... public speaking. Peter is the host of Public Speaking with Peter George, a twice-weekly podcast that focuses on public speaking tips and techniques. His guests range from highly recognized speakers to those not yet so well known. However, all are there to share their experience, expertise, and advice with his listeners. Peter's award-winning book, The Captivating Public Speaker: How to Engage, Impact, and Inspire Your Audiences, is available on Amazon and Peter's website, <a href="http://PeterGeorgePublicSpeaking.com" rel="nofollow" target="_blank">PeterGeorgePublicSpeaking.com</a>. Peter's greatest enjoyment in his business is when his clients develop extraordinary presentation skills and, if not more so, create a level of confidence they didn't know they could achieve. CONTACT DETAILS <a href="https://petergeorgepublicspeaking.com/" rel="nofollow" target="_blank">PeterGeorgePublicSpeaking.com</a> There, your listeners can: <ul> <li>Order my book</li> <li>Download more than 50 public speaking tips</li> <li>Learn about my coaching services</li> </ul> ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a> This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Public Speaking a Captivating Conversation with Peter George

Scarlett O’Connor trauma-informed business coach and 2x world champion talks with Natalie about trauma, patterns of behaviour and emotions She is passionate about helping other people to understand themselves and be more self-aware with self-love that means they can fulfil their potential and be everything they want  KEY TAKEAWAYS  I taught myself that my pain had a purpose – it helped me to look towards the light I experienced true trauma and I’ve been on a journey to understand human behaviour and why we do what we do I wanted to know why some people are successful and others aren’t and why some people are confident while others struggle with confidence You have to have an understanding of who you are and the unconscious behaviours that affect you and those around you Everything you do every day is determined by your brain but most people don’t understand how it operates Self-love and taking the positives are the key to moving forward The most powerful thing we can do in life is take responsibility for what is ours and. Learn from it The people who you surround yourself are those who can give you both a kick up the bum and a cuddle when you need it To help yourself feel stronger remind yourself of what you’ve already achieved and always love yourself   BEST MOMENTS ‘I wanted to understand why I’m the way I am’ ‘I knew the trauma was there but I didn’t realise how much it was affecting me’ ‘Exercise is a really great tool for self-esteem and feeling better about everything’  RESOURCES FOR THIS EPISODE https://www.scars2strength.com/ https://www.instagram.com/scarlettoconnoruk/?hl=en VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective  http://www.nataliearabella.com/club Confidence Mastery Podcast  Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information. Check out www.nataliearabella.com for more information and coaching plans CONTACT METHOD FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellabThis show was brought to you by Progressive Media

Scarlett O’Connor trauma-informed business coach and 2x world champion talks with Natalie about trauma, patterns of behaviour and emotions She is passionate about helping other people to understand themselves and be more self-aware with self-love that means they can fulfil their potential and be everything they want  KEY TAKEAWAYS <ul> <li>I taught myself that my pain had a purpose – it helped me to look towards the light</li> <li>I experienced true trauma and I’ve been on a journey to understand human behaviour and why we do what we do</li> <li>I wanted to know why some people are successful and others aren’t and why some people are confident while others struggle with confidence</li> <li>You have to have an understanding of who you are and the unconscious behaviours that affect you and those around you</li> <li>Everything you do every day is determined by your brain but most people don’t understand how it operates</li> <li>Self-love and taking the positives are the key to moving forward</li> <li>The most powerful thing we can do in life is take responsibility for what is ours and. Learn from it</li> <li>The people who you surround yourself are those who can give you both a kick up the bum and a cuddle when you need it</li> <li>To help yourself feel stronger remind yourself of what you’ve already achieved and always love yourself</li> </ul>  BEST MOMENTS ‘I wanted to understand why I’m the way I am’ ‘I knew the trauma was there but I didn’t realise how much it was affecting me’ ‘Exercise is a really great tool for self-esteem and feeling better about everything’  RESOURCES FOR THIS EPISODE <a href="https://www.scars2strength.com/" rel="nofollow" target="_blank">https://www.scars2strength.com/</a> <a href="https://www.instagram.com/scarlettoconnoruk/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/scarlettoconnoruk/?hl=en</a> VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Connect to the Powerful Human You Truly Are With Scarlett O’Conner

Natalie shares some of the best bits from the 2023 retreat and explains why retreats are so important if you want to elevate all aspects of your health, wealth and happiness From the shared experiences and new memories to being with people who support and inspire you to grow and achieve the life you want this is an episode that will inspire you to be there next year   KEY TAKEAWAYS   We work on all aspects of your mind, body and soul It’s about connecting with yourself Using different techniques helps you to understand your body and what its capable of The body doesn’t give up, push through the pain and you can achieve more Expanding and growing a business will have challenges and doing it with a group brings support You can learn so much more when you are with like-minded people who can support and inspire you You can create the life you want for yourself and a retreat experience elevates your thinking, positioning and how you see yourself Whatever the situation you can thrive if you have the confidence    BEST MOMENTS ‘Are you ready to give up or is there more in you?’ ‘When you smile more and laugh more life seems better’ ‘You can do something you love, make ,money from it and do it on your own terms’   VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective  http://www.nataliearabella.com/club Confidence Mastery Podcast  Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective   ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information. Check out www.nataliearabella.com for more information and coaching plans   CONTACT METHOD FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellab                        This show was brought to you by Progressive Media

Natalie shares some of the best bits from the 2023 retreat and explains why retreats are so important if you want to elevate all aspects of your health, wealth and happiness From the shared experiences and new memories to being with people who support and inspire you to grow and achieve the life you want this is an episode that will inspire you to be there next year KEY TAKEAWAYS <ul> <li>We work on all aspects of your mind, body and soul</li> <li>It’s about connecting with yourself</li> <li>Using different techniques helps you to understand your body and what its capable of</li> <li>The body doesn’t give up, push through the pain and you can achieve more</li> <li>Expanding and growing a business will have challenges and doing it with a group brings support</li> <li>You can learn so much more when you are with like-minded people who can support and inspire you</li> <li>You can create the life you want for yourself and a retreat experience elevates your thinking, positioning and how you see yourself</li> <li>Whatever the situation you can thrive if you have the confidence</li> </ul> BEST MOMENTS ‘Are you ready to give up or is there more in you?’ ‘When you smile more and laugh more life seems better’ ‘You can do something you love, make ,money from it and do it on your own terms’ VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a> This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Retreats – The Key to Achieving More

Darleen Priday is the Founder of DP Consults - a company that specifically works with entrepreneurs to give them the tools that will help them to grow successfully With extensive expertise in business development and a passion for helping entrepreneurs, in this episode, Darleen shares her story and great advice on working with others and finding the right people KEY TAKEAWAYS  I wanted to serve small business entrepreneurs and help them to put their best foot forward Trust and building it is a vital part of any relationship You have to understand the value of what you are offering and how it can help If you are passionate about what you are sharing and know its value then you are authentic in your approach My discovery calls are about authentically sharing the ‘why’ with people You should always do your homework and find out about the person you are speaking to Collaboration is so much better than looking at everyone as competition there is enough business for everyone You need to find a rhythm in business that’s right for you and finding your energy balance makes all the difference There is nothing more rewarding than giving someone a helping hand and then seeing them thrive Everyone has challenges and you can move forwards if you just keep taking a step every day Every time you have a touch point put in place a system to follow up  BEST MOMENTS ‘I listen to what a person needs actively hear them and really make the difference in their life whether they buy from me or not’ ‘Know your product and service inside out, the more you say it the more natural and comfortable it becomes’ ‘A generous mindset is so much better than a scarcity mindset’ RESOURCES FOR THIS EPISODE https://www.linkedin.com/in/darleenpriday/ Your audience can connect with me over LinkedIn and ask me any questions they have about sales. It would be my pleasure to support them. VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective  http://www.nataliearabella.com/club Confidence Mastery Podcast  Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE GUEST Darleen has over 25 years’ experience in Sales and Business Development. For the last 8 years, her primary focus has been entrepreneurs and business coaches.  She loves helping entrepreneurs and small businesses get the right support to scale their business.  She has a unique approach to business development. Empathetic selling and relationship building are the core of who she is. ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information. Check out www.nataliearabella.com for more information and coaching plans CONTACT METHOD FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellabThis show was brought to you by Progressive Media

Darleen Priday is the Founder of DP Consults - a company that specifically works with entrepreneurs to give them the tools that will help them to grow successfully With extensive expertise in business development and a passion for helping entrepreneurs, in this episode, Darleen shares her story and great advice on working with others and finding the right people KEY TAKEAWAYS <ul> <li>I wanted to serve small business entrepreneurs and help them to put their best foot forward</li> <li>Trust and building it is a vital part of any relationship</li> <li>You have to understand the value of what you are offering and how it can help</li> <li>If you are passionate about what you are sharing and know its value then you are authentic in your approach</li> <li>My discovery calls are about authentically sharing the ‘why’ with people</li> <li>You should always do your homework and find out about the person you are speaking to</li> <li>Collaboration is so much better than looking at everyone as competition there is enough business for everyone</li> <li>You need to find a rhythm in business that’s right for you and finding your energy balance makes all the difference</li> <li>There is nothing more rewarding than giving someone a helping hand and then seeing them thrive</li> <li>Everyone has challenges and you can move forwards if you just keep taking a step every day</li> <li>Every time you have a touch point put in place a system to follow up</li> </ul> BEST MOMENTS ‘I listen to what a person needs actively hear them and really make the difference in their life whether they buy from me or not’ ‘Know your product and service inside out, the more you say it the more natural and comfortable it becomes’ ‘A generous mindset is so much better than a scarcity mindset’ RESOURCES FOR THIS EPISODE <a href="https://www.linkedin.com/in/darleenpriday/%0d" rel="nofollow" target="_blank">https://www.linkedin.com/in/darleenpriday/</a> Your audience can connect with me over LinkedIn and ask me any questions they have about sales. It would be my pleasure to support them. VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE GUEST Darleen has over 25 years’ experience in Sales and Business Development. For the last 8 years, her primary focus has been entrepreneurs and business coaches.  She loves helping entrepreneurs and small businesses get the right support to scale their business.  She has a unique approach to business development. Empathetic selling and relationship building are the core of who she is. ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Discovering How You Can Grow Successfully With Darleen Priday

David Falco, Founder of the Inner Anthem Academy has spent 16 years as a fitness professional and has over 2600 students worldwide and 9 ONE HUNDRED lb losers. He is dedicated to helping people overcome self-sabotage by addressing what occurs outside the gym, not in it and focuses on helping others overcome the personal demons that are holding them back from healing.   KEY TAKEAWAYS   You need to not only have goals but a plan for how you are going to execute Focusing and doing it for yourself is what gets you through Everyone loves the idea of improvement but they don’t want the struggles, it comes down to how much someone wants it Goals may take longer to reach but a goal is never unrealistic If you use comparison in the right way you can look at someone and be inspired to achieve what they have achieved Roll with the punches and be adaptable only you can decide that you are not having a bad day You can choose to keep moving forward and overcoming the adversity You need to mess up to understand what you need to do differently in the future and learn from it to build your confidence You have to have failures to learn how to succeed    BEST MOMENTS ‘It was one of those ‘aha’ moments where the light bulb went off and I realised if I wanted to solve the problem I had to change’ ‘There is no such thing as unrealistic goals only unrealistic deadlines’  ‘Our lives are an infinite pursuit of improvement’    RESOURCES FOR THIS EPISODE https://realeffort.wufoo.com/forms/z17q9zft1we73sx/ Apply for coaching. https://www.instagram.com/freefalco_fitness/   VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective  http://www.nataliearabella.com/club Confidence Mastery Podcast  Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective   ABOUT THE GUEST David Falco David is a 40 yr. old father of 1 autistic son &amp; a first daughter this last Dec.   I came from a divorced household at 7 years old, hopping around 19 different residences from different homes, apartment buildings, trailer park, grandparents &amp; girlfriends homes, and even a church parsonage. This eliminated any sense of a “home” or stability from a family aspect. Ran away from home 2x due to the complications of broken family and simply pure rebellion of authority.   With that circumstance and being raised in the lower middle class, I've always been an underdog and had to be creative and resourceful. This actually was very useful in my future business endeavors growing a brick and mortar gym using old equipment purchased from garage sales, thrift stores and craigslist.   Over 16 years’ experience in the fitness industry with no ‘formal’ education in exercise science, I went from making a mere 15$ a session in the beginning to now having a multiple year multi 6 figure online program that spans over the United States, Italy, and Korea.   Historically, my life has always been a constant of adjustments and adapting. Over the last 3 years in the fitness industry with the pandemic presented a huge challenge professionally by making a pivot from in person training, to online.   2020 came to be the one of if not THE most challenging years for my family and I. I remember joking about it… Sasha and I were at dinner with 4 other friends. We were laughing and joking about this whole “Corona Virus” that seemed to be getting a lot of news. We took a group photo and sarcastically I captioned it “the last supper”. This was in Feb 2020. by March the virus had spread to US and this is when the lockdowns started to occur. March 11, the FIRST sporting event was canceled due to Covid. Our very own Thunder canceled the game just moments before tip-off announcing it on the scoreboard overhead. The news made SportsCenter and many media outlets that night. Oklahoma eventually ended up closing down all ‘non-essential’ businesses city wide. This was the beginning of the end for my gym. 30% or so of the entire brick and mortar fitness industry didn’t recover when it was all said and done. We were part of that statistic.   For 5 Months I watched our funds bleed out. What made it even more stressful is our first child Zaymund was born in May that same year just 7 weeks after the lockdowns.   This was just the beginning of our challenges that year. Our dog (Which Sasha loved like a child) had passed away a few months after Zaymund was born, She also got laid off from her job WHILE on Maternity leave. And lastly, her grandfather had to have his leg amputated in July that same year. We weren't even allowed to visit inside the hospital for support due to the pandemic. All in all, That year was definitely a huge challenge for us to make adjustments moving forward.   Currently my biggest adjustment is living alcohol free. I drank from the age of 19-40. I Came to the realization after making MANY mistakes that the problems were bigger than the ‘rewards’. Everything positive in my life was jeopardized by alcohol. My relationship, my business, my fitness. I ended up in jail 3x because of my misuse. It's a vice I've had to overcome and still battle with mentally.   My mission now is to create individuals who redefine their circumstances as BLESSINGS rather than burdens. I help them build courage to pursue their goals, and reframe their minds by identifying &amp; overcoming their limiting beliefs &amp; self-sabotage to achieve higher levels of self-worth and success.   I currently have 8 one hundred lb. losers on the resume creating a new one every 2 years. (9 lbs. away from number 9). I’ve helped people reduce their medications, revive their relationships with not only themselves but their family members, and evolve individuals' mindset from victim to trailblazer, by using a simple step by step comprehensive empirical approach that utilizes data to expedite the process of accomplishing their dreams.   If you want to transform yourself physically &amp; mentally you have to have systems behind it. Whether you’re dealing with relationships problems, poor choices like alcohol, low self-worth, negative self-talk, limiting beliefs, disorder chaos and poor time management. We can help!   CONTACT DETAILS https://realeffort.wufoo.com/forms/z17q9zft1we73sx/ Apply for coaching.   ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information. Check out www.nataliearabella.com for more information and coaching plans   CONTACT METHOD FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellab                                      This show was brought to you by Progressive Media

David Falco, Founder of the Inner Anthem Academy has spent 16 years as a fitness professional and has over 2600 students worldwide and 9 ONE HUNDRED lb losers. He is dedicated to helping people overcome self-sabotage by addressing what occurs outside the gym, not in it and focuses on helping others overcome the personal demons that are holding them back from healing. KEY TAKEAWAYS <ul> <li>You need to not only have goals but a plan for how you are going to execute</li> <li>Focusing and doing it for yourself is what gets you through</li> <li>Everyone loves the idea of improvement but they don’t want the struggles, it comes down to how much someone wants it</li> <li>Goals may take longer to reach but a goal is never unrealistic</li> <li>If you use comparison in the right way you can look at someone and be inspired to achieve what they have achieved</li> <li>Roll with the punches and be adaptable only you can decide that you are not having a bad day</li> <li>You can choose to keep moving forward and overcoming the adversity</li> <li>You need to mess up to understand what you need to do differently in the future and learn from it to build your confidence</li> <li>You have to have failures to learn how to succeed</li> </ul> BEST MOMENTS ‘It was one of those ‘aha’ moments where the light bulb went off and I realised if I wanted to solve the problem I had to change’ ‘There is no such thing as unrealistic goals only unrealistic deadlines’ ‘Our lives are an infinite pursuit of improvement’ RESOURCES FOR THIS EPISODE <a href="https://realeffort.wufoo.com/forms/z17q9zft1we73sx/%20%0d" rel="nofollow" target="_blank">https://realeffort.wufoo.com/forms/z17q9zft1we73sx/</a> Apply for coaching. <a href="https://www.instagram.com/freefalco_fitness/" rel="nofollow" target="_blank">https://www.instagram.com/freefalco_fitness/</a> VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE GUEST David Falco David is a 40 yr. old father of 1 autistic son &amp; a first daughter this last Dec. I came from a divorced household at 7 years old, hopping around 19 different residences from different homes, apartment buildings, trailer park, grandparents &amp; girlfriends homes, and even a church parsonage. This eliminated any sense of a “home” or stability from a family aspect. Ran away from home 2x due to the complications of broken family and simply pure rebellion of authority. With that circumstance and being raised in the lower middle class, I've always been an underdog and had to be creative and resourceful. This actually was very useful in my future business endeavors growing a brick and mortar gym using old equipment purchased from garage sales, thrift stores and craigslist. Over 16 years’ experience in the fitness industry with no ‘formal’ education in exercise science, I went from making a mere 15$ a session in the beginning to now having a multiple year multi 6 figure online program that spans over the United States, Italy, and Korea. Historically, my life has always been a constant of adjustments and adapting. Over the last 3 years in the fitness industry with the pandemic presented a huge challenge professionally by making a pivot from in person training, to online. 2020 came to be the one of if not THE most challenging years for my family and I. I remember joking about it… Sasha and I were at dinner with 4 other friends. We were laughing and joking about this whole “Corona Virus” that seemed to be getting a lot of news. We took a group photo and sarcastically I captioned it “the last supper”. This was in Feb 2020. by March the virus had spread to US and this is when the lockdowns started to occur. March 11, the FIRST sporting event was canceled due to Covid. Our very own Thunder canceled the game just moments before tip-off announcing it on the scoreboard overhead. The news made SportsCenter and many media outlets that night. Oklahoma eventually ended up closing down all ‘non-essential’ businesses city wide. This was the beginning of the end for my gym. 30% or so of the entire brick and mortar fitness industry didn’t recover when it was all said and done. We were part of that statistic. For 5 Months I watched our funds bleed out. What made it even more stressful is our first child Zaymund was born in May that same year just 7 weeks after the lockdowns. This was just the beginning of our challenges that year. Our dog (Which Sasha loved like a child) had passed away a few months after Zaymund was born, She also got laid off from her job WHILE on Maternity leave. And lastly, her grandfather had to have his leg amputated in July that same year. We weren't even allowed to visit inside the hospital for support due to the pandemic. All in all, That year was definitely a huge challenge for us to make adjustments moving forward. Currently my biggest adjustment is living alcohol free. I drank from the age of 19-40. I Came to the realization after making MANY mistakes that the problems were bigger than the ‘rewards’. Everything positive in my life was jeopardized by alcohol. My relationship, my business, my fitness. I ended up in jail 3x because of my misuse. It's a vice I've had to overcome and still battle with mentally. My mission now is to create individuals who redefine their circumstances as BLESSINGS rather than burdens. I help them build courage to pursue their goals, and reframe their minds by identifying &amp; overcoming their limiting beliefs &amp; self-sabotage to achieve higher levels of self-worth and success. I currently have 8 one hundred lb. losers on the resume creating a new one every 2 years. (9 lbs. away from number 9). I’ve helped people reduce their medications, revive their relationships with not only themselves but their family members, and evolve individuals' mindset from victim to trailblazer, by using a simple step by step comprehensive empirical approach that utilizes data to expedite the process of accomplishing their dreams. If you want to transform yourself physically &amp; mentally you have to have systems behind it. Whether you’re dealing with relationships problems, poor choices like alcohol, low self-worth, negative self-talk, limiting beliefs, disorder chaos and poor time management. We can help! CONTACT DETAILS <a href="https://realeffort.wufoo.com/forms/z17q9zft1we73sx/%20%0d" rel="nofollow" target="_blank">https://realeffort.wufoo.com/forms/z17q9zft1we73sx/</a> Apply for coaching. ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a> This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

The Infinite Pursuit of Improvement with David Falco

Yogi Aaron

One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. Yogi Aaron shares his story and explains why yoga is so important and also discusses stretching your mind and opening space to be able to look at things differently   KEY TAKEAWAYS  There is no reference to stretching in yoga A lack of muscle function creates a lack of stability leading to inflammation and pain, you need to have mind-muscle activation For a muscle to lengthen the opposite muscle needs to shorten properly A lot of yoga is building mind, body connection and this denotes a conscious connection Building stability and the connection between the mind and body lowers inflammation and pain When you approach workouts with activation it changes everything My goal is to put the script out into the yoga world about stretching and flexibility I want people to feel their purpose is knocking at the door of their hearts and is waiting to be acknowledged I’m always trying to stretch my mind, keep it light and look at things differently   BEST MOMENTS ‘I feel people have forgotten what muscle function is about’ ‘We want to fortify the connection between mind and body as much as possible’ ‘For me, yoga has been one of the most powerful practices’   RESOURCES FOR THIS EPISODE https://yogiaaron.com/ Stop Stretching podcast ‘https://amzn.to/3xHJmMk Get your copy of Yogi Aaron's book, "Stop Stretching! A New Yogic Approach To Master Your Body and Live Pain-Free." Available on Amazon.   VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective  http://www.nataliearabella.com/club Confidence Mastery Podcast  Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective   ABOUT THE GUEST Yogi Aaron is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat &amp; Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe.   Yogi Aaron’s sense of humour, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favoured leading yoga teacher today.   CONTACT DETAILS           ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information. Check out www.nataliearabella.com for more information and coaching plans   CONTACT METHOD FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellab                                This show was brought to you by Progressive Media

One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. Yogi Aaron shares his story and explains why yoga is so important and also discusses stretching your mind and opening space to be able to look at things differently KEY TAKEAWAYS <ul> <li>There is no reference to stretching in yoga</li> <li>A lack of muscle function creates a lack of stability leading to inflammation and pain, you need to have mind-muscle activation</li> <li>For a muscle to lengthen the opposite muscle needs to shorten properly</li> <li>A lot of yoga is building mind, body connection and this denotes a conscious connection</li> <li>Building stability and the connection between the mind and body lowers inflammation and pain</li> <li>When you approach workouts with activation it changes everything</li> <li>My goal is to put the script out into the yoga world about stretching and flexibility</li> <li>I want people to feel their purpose is knocking at the door of their hearts and is waiting to be acknowledged</li> <li>I’m always trying to stretch my mind, keep it light and look at things differently</li> </ul> BEST MOMENTS ‘I feel people have forgotten what muscle function is about’ ‘We want to fortify the connection between mind and body as much as possible’ ‘For me, yoga has been one of the most powerful practices’ RESOURCES FOR THIS EPISODE <a href="https://yogiaaron.com/" rel="nofollow" target="_blank">https://yogiaaron.com/</a> <a href="https://podcasts.apple.com/ca/podcast/stop-stretching/id205170958" rel="nofollow" target="_blank">Stop Stretching podcast</a> ‘<a href="https://amzn.to/3xHJmMk%20Get%20your%20copy%20of%20Yogi%20Aaron's%20book,%20%22Stop%20Stretching!%20A%20New%20Yogic%20Approach%20To%20Master%20Your%20Body%20and%20Live%20Pain-Free.%22%20Available%20on%20Amazon.%0d" rel="nofollow" target="_blank">https://amzn.to/3xHJmMk Get your copy of Yogi Aaron's book, "Stop Stretching! A New Yogic Approach To Master Your Body and Live Pain-Free." Available on Amazon.</a> VALUABLE RESOURCES <a href="https://www.facebook.com/groups/confidententrepreneurscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/confidententrepreneurscollective</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">http://www.nataliearabella.com/club</a> <a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank">Confidence Mastery Podcast </a> Consultation Call Booking<a href="https://calendly.com/natalie-arabella-bailey/confidencecollective" rel="nofollow" target="_blank"> https://calendly.com/natalie-arabella-bailey/confidencecollective</a> ABOUT THE GUEST Yogi Aaron is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat &amp; Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe. Yogi Aaron’s sense of humour, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favoured leading yoga teacher today. CONTACT DETAILS ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth &amp; happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information. Check out<a href="http://www.nataliearabella.com/" rel="nofollow" target="_blank"> www.nataliearabella.com</a> for more information and coaching plans CONTACT METHOD <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">FACEBOOK- https://www.facebook.com/nataliearabellabailey</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Instagram- https://www.instagram.com/nataliearabellabailey/</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">Clubhouse- https://www.clubhouse.com/@nataliearabella</a> <a href="https://www.facebook.com/nataliearabellabailey" rel="nofollow" target="_blank">TikTok- https://www.tiktok.com/@nataliearabellab</a> This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Yogi Aaron Trailblazing a New Path in Yoga

Excellent information and tips to become successful. Very motivating and inspiring. Everyone should listen to this. It’s not to long. Fantastic listen on your way to work to fine tune your goals and prepare you for your day. It’s a must add! Looking forward to more episodes!

Excellent!

This podcast helps you take your life from mediocre to phenomenal. Covering every area of life, through health, wealth and happiness, increasing your confidence in each area. From how-tos, to tips and tricks; building a stronger and more resilient mindset so you win more in life, this podcast could help to shape a better life for you, your family, and your friends.  If you struggle with putting yourself out there, a lack of confidence or making lasting changes this podcast is going to help you to unleash your inner confidence to create a more successful life. The best possible life comes from believing in yourself 100% and showing it with conviction. This means truly understanding who you are so you can create the life you ultimately deserve. One that is rich in happiness, wealth and success. If you want to be more confident, make more money and have a happier life, this podcast is for you.

Confidence Mastery

The best podcast episodes of the most interesting stories and things. From skyping someone while they're in space, to tracking down and meeting a telephone scammer in person, to the story of a Galapagos. These episodes will keep you and all your friends entertained and captivated for hours. Learn something new in every episode! Add episodes you're interested into your queue below!

Best Episodes: Interesting Stories & Things

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!