Tallia Storm - the reality TV and singing sensation - spills the tea on having a momager like Kris Jenner, storming out of a Celebs Go Dating date, and doing an actual TED Talk.

Tallia Storm: Being Savage And Sweet

Anna Williamson

Celebs Go Dating's Anna Williamson spills the tea on advising TOWIE's Pete and Chloe on their friends with benefits situation, as well revealing how she'd handle Zara cheating on MIC's Sam. Plus, she serves some dating truths to Jo and Pilar about their own love lives. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Celebs Go Dating's Anna Williamson spills the tea on advising TOWIE's Pete and Chloe on their friends with benefits situation, as well revealing how she'd handle Zara cheating on MIC's Sam. Plus, she serves some dating truths to Jo and Pilar about their own love lives. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Anna Williamson: Sticky Situationships

Levi Jed Murphy

Social media star Levi spills the tea on bantering his trolls, why having surgery gives him confidence, and how he glowed up his boyfriend's Instagram.What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Social media star Levi spills the tea on bantering his trolls, why having surgery gives him confidence, and how he glowed up his boyfriend's Instagram. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Levi Jed Murphy: Clapping back

Paige Turley

Love Island's Paige spills the tea on how she plans to shake her reality TV image to pursue a career in music, why she refused to sing in the villa, and whether she'll let boyfriend Finn feature on her album. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Paige Turley: *Drops Mic*

Youtuber Jeremy Lynch spills the tea on how to make your own hit content, the real tea behind that Britain's Got Talent routine, and why his name's not Charlie. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Youtuber Jeremy Lynch spills the tea on how to make your own hit content, the real tea behind that Britain's Got Talent routine, and why his name's not Charlie. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

How Jeremy Lynch became the Content King

Holly Hagan

Geordie OGs' Holly Hagan returns to the podcast to spill the tea on dealing with jealousy, learning not to see herself through men's eyes, and setting boundaries in relationships. Plus, are we going to get to see her incredible wedding on TV…?What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Geordie OGs' Holly Hagan returns to the podcast to spill the tea on dealing with jealousy, learning not to see herself through men's eyes, and setting boundaries in relationships. Plus, are we going to get to see her incredible wedding on TV…? What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Holly Hagan: Green With Envy

Pilar and Joanna are joined by showbiz legend Nikki from The Nikki Diaries to celebrate the OG reality queens - the Kardashians! The news that the show is ending has everyone shook, so the girls spill the tea on the most iconic moments the show has given us. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Pilar and Joanna are joined by showbiz legend Nikki from The Nikki Diaries to celebrate the OG reality queens - the Kardashians! The news that the show is ending has everyone shook, so the girls spill the tea on the most iconic moments the show has given us. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Krying over the Kardashians

Michael Boateng

Winter Love Island's Mike spills the tea on how he's made his relationship last outside the villa, letting his girlfriend Priscilla see the nudes he gets in the DMs, and what he thinks of WAP. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Michael Boateng: Wifey Material

Love Island twins Jess and Eve spill the tea on sharing men, money, and clothes, as well as revealing how they broke the Love Island rule about not knowing the time. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Jess and Eve: Double Trouble

Amanza Smith

Selling Sunset's Amanza spills the tea on why her fashion has had to change for TV, being late for her own wedding, and what goes down when the cameras stop rolling.  What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Selling Sunset's Amanza spills the tea on why her fashion has had to change for TV, being late for her own wedding, and what goes down when the cameras stop rolling. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Amanza Smith: Fashionably late

A weekly get together for everyone who loves and lives for reality TV. Get ALL the tea from reality stars and celebrity guests.

Cute show!

Loving this podcast, I wish there were more episodes!!

LOVE LOVE LOVE!

The Reality Tea

Katherine Ryan

Comedian Katherine Ryan spills the tea on her celebrity Love Island group chat and why she thinks Cardi B is the ultimate feminist.

Katherine Ryan spills the tea!

Love Island's Yewande joins Raj and Pilar to spill the tea on which Islander she wishes she could have coupled up with. Plus, do reality TV shows need to make their casts more diverse?

Yewande Biala: In search of the D in reality TV

Oloni, host of 'My Mate's A Bad Date' spills her dating secrets, including what she thinks of burping, sex, and talking about exes on the first date. Plus, what should your dating profile look like if you want to bag a date this cuffing season? (Hint: Do NOT upload group photos!) What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Oloni, host of 'My Mate's A Bad Date' spills her dating secrets, including what she thinks of burping, sex, and talking about exes on the first date. Plus, what should your dating profile look like if you want to bag a date this cuffing season? (Hint: Do NOT upload group photos!) What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Oloni: Cuffing Season

Love Island's Malin Andersson and The Circle's Ella May spill the tea on breaking body stereotypes, surgery, and keeping it filter free on the 'gram. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Love Island's Malin Andersson and The Circle's Ella May spill the tea on breaking body stereotypes, surgery, and keeping it filter free on the 'gram. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Malin and Ella: Bossing Body Confidence

Christine Quinn

Selling Sunset's Christine Quinn spills the tea on what makes her a bad ass boss. From high heels and exclusive parties, to celebrity clients and being blocked by colleagues.What have been your favourite OMG reality TV show moments of 2019? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Selling Sunset's Christine Quinn spills the tea on what makes her a bad ass boss. From high heels and exclusive parties, to celebrity clients and being blocked by colleagues. What have been your favourite OMG reality TV show moments of 2019? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Christine Quinn: Being A Boss Bitch

Laura Anderson

Love Island's Laura Anderson gives Raj &amp; Pilar the scoop on life inside the villa, joining the MILE HIGH CLUB, and Sherif's shock exit!

Laura Anderson spills the tea!

Dani Dyer

Love Island winner Dani Dyer is the new presenter of True Love Or True Lies. She spills the tea on relationship red flags, growing up with a super famous dad, and how she's living her best life by saying no to nights out. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Love Island winner Dani Dyer is the new presenter of True Love Or True Lies. She spills the tea on relationship red flags, growing up with a super famous dad, and how she's living her best life by saying no to nights out. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Dani Dyer: Living Your Best Life

Alex Bowen

They live together, work together, and are parents to two adorable dogs. In short, Alex and Olivia Bowen are #couplegoals. The Love Islanders spill the tea on ghosting exes, picking engagement rings, and farting in front of your partner. Plus, what happened when they auditioned for TOWIE? What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

They live together, work together, and are parents to two adorable dogs. In short, Alex and Olivia Bowen are #couplegoals. The Love Islanders spill the tea on ghosting exes, picking engagement rings, and farting in front of your partner. Plus, what happened when they auditioned for TOWIE? What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Olivia and Alex Bowen: Couple Goals

Murad Merali

Youtuber Murad Merali is best known for his reality tv videos spilling the tea on hot celebrity gossip (often about Love Island contestants).In this episode he spills the tea on throwing shade at reality stars in his videos, why meditation is part of his daily routine and why we are so obsessed with gossip culture. As Mariah Carey would say "like, why you so obsessed with me?"

Youtuber Murad Merali is best known for his reality tv videos spilling the tea on hot celebrity gossip (often about Love Island contestants). In this episode he spills the tea on throwing shade at reality stars in his videos, why meditation is part of his daily routine and why we are so obsessed with gossip culture. As Mariah Carey would say "like, why you so obsessed with me?"

Murad Merali: Gossip Culture

Mandi Vakili gives us the tea on throwing shade at Jordan, dealing with trolls and gets a surprise call from her sister, Anna, straight after the Love Island finale.

Anna's sister spills the tea on Love Island

Raj and Pilar are looking back at the best new reality TV show of 2019 and wondering why social media means everyone and their mum thinks they're on a reality show now!

The Reality Tea Awards

Sisters Demi and Frankie Sims joined the cast of TOWIE this year, but they're not your average Essex girls. The girls spill the tea on Demi being the first female cast member of TOWIE to represent the LGBTQ community on the show, flirting styles, social media etiquette and why buying a car park is a good idea.Tell us about what you've been watching, anything that’s made you shout at the TV and have your say! Send your voice notes to therealitytea@bbc.co.uk or #TheRealityTea

Sisters Demi and Frankie Sims joined the cast of TOWIE this year, but they're not your average Essex girls. The girls spill the tea on Demi being the first female cast member of TOWIE to represent the LGBTQ community on the show, flirting styles, social media etiquette and why buying a car park is a good idea. Tell us about what you've been watching, anything that’s made you shout at the TV and have your say! Send your voice notes to therealitytea@bbc.co.uk or #TheRealityTea

Demi & Frankie Sims: Not your average Essex girls

Ex-Islander Rosie Williams fills Raj &amp; Pilar in on blocking Adam, her take on Khloe vs. Jordyn &amp; being transparent about fillers and botox.

Rosie spills the tea

Ex-islander Samira weighs in on the Amber and Michael drama and spills the tea on her friend Harley joining the Love Island villa.

Samira spills the tea

Sherif spills the tea with Raj and Pilar and discusses his shock exit from the villa!

Sherif spills the tea

Bobby Norris

TOWIE's Bobby Norris joins Raj &amp; Pilar to talk Love Island's launch, Kardashians &amp; shaving bums. #IfYouKnowYouKnow

Bobby Norris spills the tea

TOWIE's Chloe Meadows spills the tea on whether she'll ever make up with Olivia Atwood, having to queue for clubs with her 'normal' friends, and why Essex is the place to be if you want to get on TV. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

TOWIE's Chloe Meadows spills the tea on whether she'll ever make up with Olivia Atwood, having to queue for clubs with her 'normal' friends, and why Essex is the place to be if you want to get on TV. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Chloe Meadows: Toxic Friends and Fall Outs

Ella Rae

TOWIE's Ella spills the tea on whether she thinks Yaz, Chloe, or Frankie broke girl code, as well as if it's ever ok to go out with a mate's ex. Plus, how many people is it ok to date at one time? What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

TOWIE's Ella spills the tea on whether she thinks Yaz, Chloe, or Frankie broke girl code, as well as if it's ever ok to go out with a mate's ex. Plus, how many people is it ok to date at one time? What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Ella Rae Wise: Breaking Girl Code

Joanna Chimonides

Love Island's Joanna spills the tea on whether she's still friends with her ex, 'Chaldish' Michael, what it was like confronting him on Eating With My Ex, and whether she'll be joining him on Ex On The Beach… What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Love Island's Joanna spills the tea on whether she's still friends with her ex, 'Chaldish' Michael, what it was like confronting him on Eating With My Ex, and whether she'll be joining him on Ex On The Beach… What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Joanna Chimonides: Shout out to my ex

Love Island's Anton spills the tea on how often he pulls on a night out, sliding into Craig David's DMs, and how to deal with getting constantly pied.

Love Island's Anton: How do you deal with getting pied?

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