Cover image of The Decoding Couples Podcast: Unfiltered Relationship Advice & Marriage Tips

The Decoding Couples Podcast: Unfiltered Relationship Advice & Marriage Tips

Rachel Facio, LMFT and Stacey Sherrell, LMFT are the duo behind Decoding Couples (@decoding_couples). Each week they break down how to have healthy relationships, avoid miscommunication and overcome r... Read more

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E13: "Stop Being Such a Nag!": How to Shift the Mental Load in Your Relationship w/ Laura Danger

E13: "Stop Being Such a Nag!": How to Shift the Mental Load in Your Relationship w/ Laura Danger

How do you have a healthy relationship when the roles & responsibilities feel so uneven? Laura Danger sheds jaw drop... Read more

24 Apr 2023

50mins

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E12: The Ex Episode

E12: The Ex Episode

If you struggle with jealousy, trust issues and boundaries because of an ex…don’t miss this week's episode. Past relatio... Read more

17 Apr 2023

33mins

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E11: My Partner is Struggling...and I'm Not Okay: Mental Health + Relationships

E11: My Partner is Struggling...and I'm Not Okay: Mental Health + Relationships

So many relationship problems include struggling with mental health...but we don't talk about it enough. This is especia... Read more

10 Apr 2023

40mins

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E10: Knocking Boots, Scamming & Quickies: The Evolution of Intimacy in Relationships w/ Mac Stanley

E10: Knocking Boots, Scamming & Quickies: The Evolution of Intimacy in Relationships w/ Mac Stanley

In this episode, Rachel and Stacey are joined by therapist Mac Stanley Cazeau to talk about the changes to intimacy and ... Read more

3 Apr 2023

51mins

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E9: Am I Dating My Dad?! Part 2: How Childhood Attachment Impacts Relationships

E9: Am I Dating My Dad?! Part 2: How Childhood Attachment Impacts Relationships

Stacey and Rachel dive into the idea of “daddy issues” and “mother wounds”. They discuss what creates those types of wou... Read more

27 Mar 2023

39mins

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E8: Why We Cheat w/ Mac Stanley

E8: Why We Cheat w/ Mac Stanley

Buckle up! This episode dives deeper than the typical cheating/infidelity discussions you've heard before. While we agre... Read more

20 Mar 2023

44mins

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E7: I Never Said That! Defensiveness: Why It's There & What to Do About It

E7: I Never Said That! Defensiveness: Why It's There & What to Do About It

Rachel and Stacey start off by admitting what gets them defensive. They also talk about how it shows up & impacts th... Read more

13 Mar 2023

40mins

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E6: For Better or Worse Until...Kids

E6: For Better or Worse Until...Kids

This episode covers the impacts no one talks about when it comes to kids + relationships. Rachel and Stacey talk about h... Read more

6 Mar 2023

38mins

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E5: Am I Dating My Dad? How Childhood Attachment Impacts Relationships Part 1

E5: Am I Dating My Dad? How Childhood Attachment Impacts Relationships Part 1

This episode is part 1 covering how your family of origin impacts adult relationships.  Rachel and Stacey talk about the... Read more

27 Feb 2023

30mins

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E4: The "Unsexy" Side of Sex

E4: The "Unsexy" Side of Sex

In this episode, Rachel and Stacey break down the "unsexy" parts of sex...to make them feel sexy again! Rachel and Stace... Read more

13 Feb 2023

54mins

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