Domini Anne

We are BACK with Domini Anne today discuss how to set boundaries with those "difficult" clients. Because you can't fire every client who rubs you the wrong way sometimes! That's no way to run a business. So how can we as trainers empathize with our clients who are presenting us with behaviors we don't like while also staying true to our own boundaries in such a way that honors the client and ultimately maintains the client/trainer relationship?? Tune in to find out!  Emily's Instagram Domini's Instagram

We are BACK with Domini Anne today discuss how to set boundaries with those "difficult" clients. Because you can't fire every client who rubs you the wrong way sometimes! That's no way to run a business. So how can we as trainers empathize with our clients who are presenting us with behaviors we don't like while also staying true to our own boundaries in such a way that honors the client and ultimately maintains the client/trainer relationship?? Tune in to find out!  <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">Emily's Instagram</a> <a href="https://www.instagram.com/domini_anne/?hl=en" rel="nofollow" target="_blank">Domini's Instagram</a>

How to Set Boundaries with "Difficult" Clients with Domini Anne

Emily Hudson

What exactly is a recurring revenue model? Why would I want one for my studio? Am I violating HIPPA if I ask my clients if they have been vaccinated? Is the InJoy Studio Ownership online course and group coaching worth the $497 investment? (spoiler...YES! ;)  Emily's Instagram https://www.injoymovementstudio.com/course

What exactly is a recurring revenue model? Why would I want one for my studio? Am I violating HIPPA if I ask my clients if they have been vaccinated? Is the InJoy Studio Ownership online course and group coaching worth the $497 investment? (spoiler...YES! ;)  <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">Emily's Instagram</a> <a href="https://www.injoymovementstudio.com/course" rel="nofollow" target="_blank">https://www.injoymovementstudio.com/course</a>

Season 7 Finale with Host Emily Hudson

Denise Posnak Gaffney

The name of the game in small business is PIVOT! And while we have talked about the major pivot in 2020 due to Covid, what about the pivot we are making now? Welcoming students back into the studio is different. There is no denying that. So how can we as business owners and teachers hold space for those coming back while also maintaining healthy boundaries for ourselves.  Denise's Instagram MyBodPilates Instagram www.mybodwellness.com Emily's Instagram InJoy Studio Ownership Course/Private Group

The name of the game in small business is PIVOT! And while we have talked about the major pivot in 2020 due to Covid, what about the pivot we are making now? Welcoming students back into the studio is different. There is no denying that. So how can we as business owners and teachers hold space for those coming back while also maintaining healthy boundaries for ourselves.  <a href="https://www.instagram.com/dposnakgaffney/?hl=en" rel="nofollow" target="_blank">Denise's Instagram</a> <a href="https://www.instagram.com/mybodpilates/?hl=en" rel="nofollow" target="_blank">MyBodPilates Instagram</a> <a href="https://l.instagram.com/?u=http%3A%2F%2Fwww.mybodwellness.com%2F&amp;e=ATPOKG-zfhh0Qq4EpbwMhArzZ6pciiDZESRFoM3XHgdBbADHtsgnIau4I2K-oQHXVQFAhylIuXXrkdHwuvlYpA&amp;s=1" rel="me nofollow noopener noreferrer" target="_blank">www.mybodwellness.com</a> <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">Emily's Instagram</a> <a href="https://chez-shea.teachable.com/p/injoy-studio-ownership-course" rel="nofollow" target="_blank">InJoy Studio Ownership Course/Private Group</a>

How to Transition into "The New Normal" in your studio with Denise Posnak Gaffney

Colleen Downard

On today's episode of the podcast I sit down with long time studio owner and member of the InJoy Studio Ownership group Colleen Downard. Colleen has been a studio owner and teacher for 25 years, but no amount of experience could prepare anyone for the chaos that was 2020. I know Colleen's story of having to close one chapter of her life and begin anew is so similar to many of you who listen. I hope you'll take a listen and be inspired to keep going! Colleen's Instagram Move Well Teton Valley  Emily's Instagram InJoy Studio Ownership Online Course and Private Group

On today's episode of the podcast I sit down with long time studio owner and member of the InJoy Studio Ownership group Colleen Downard. Colleen has been a studio owner and teacher for 25 years, but no amount of experience could prepare anyone for the chaos that was 2020. I know Colleen's story of having to close one chapter of her life and begin anew is so similar to many of you who listen. I hope you'll take a listen and be inspired to keep going! <a href="https://www.instagram.com/movewelltetonvalley/?hl=en" rel="nofollow" target="_blank">Colleen's Instagram</a> <a href="https://www.movewelljh.com/" rel="nofollow" target="_blank">Move Well Teton Valley </a> <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">Emily's Instagram</a> <a href="https://www.injoymovementstudio.com/course" rel="nofollow" target="_blank">InJoy Studio Ownership Online Course and Private Group</a>

One Door Closes One Door Opens with Colleen Downard

Eric Clothier

Today's episode is a doozy! Eric and I have been emailing back and forth for awhile now discussing many of the things that go unsaid in the fitness industry world. The conversation was so good I insisted he come on the podcast to help me bring some of these topics to light. Like, what it ACTUALLY takes to build a sustainable business (hint it's not hiring crazy outrageous expensive mindset coaches ;) Why we need to be more transparent as business owners on how our support systems are critical to our studio's success and why empathy training should be apart of basic teacher trainings moving forward. Eric's Instagram www.nucleusstrength.com Emily's Instagram InJoy Online Course and Private Group

Today's episode is a doozy! Eric and I have been emailing back and forth for awhile now discussing many of the things that go unsaid in the fitness industry world. The conversation was so good I insisted he come on the podcast to help me bring some of these topics to light. Like, what it ACTUALLY takes to build a sustainable business (hint it's not hiring crazy outrageous expensive mindset coaches ;) Why we need to be more transparent as business owners on how our support systems are critical to our studio's success and why empathy training should be apart of basic teacher trainings moving forward. <a href="https://www.instagram.com/nucleus_strength/?hl=en" rel="nofollow" target="_blank">Eric's Instagram</a> <a href="https://l.instagram.com/?u=http%3A%2F%2Fwww.nucleusstrength.com%2F&amp;e=ATOH7XnCtcgpzoagKVQ3qyndcE17todXaxitic2I1x9bo7rr5L61wOW87T1LKNOnWJTPOOviG-xQ49O-G1lFRjcz5s3n7UhfL0M_gA&amp;s=1" rel="me nofollow noopener noreferrer" target="_blank">www.nucleusstrength.com</a> <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">Emily's Instagram</a> <a href="https://chez-shea.teachable.com/p/injoy-studio-ownership-course" rel="nofollow" target="_blank">InJoy Online Course and Private Group</a>

Blowing the Lid Off With Eric Clothier 

Today, Master Trainer Domini Anne and I discuss all things online studio. Whether you are at the beginning stages of creating online content for your current clientele or starting to scale your online studio to the masses there is something in this episode for you! Domini and I also discuss how to repurpose your recorded classes for branding and marketing on social media and how to determine what's right for you and your business as your navigate your way through these internet streets. This is a CAN'T MISS EPISODE!  "Understanding On Demand" PDF Download HERE! Domini's Instagram Emily's Instagram Join the InJoy Studio Ownership Community HERE!

Today, Master Trainer Domini Anne and I discuss all things online studio. Whether you are at the beginning stages of creating online content for your current clientele or starting to scale your online studio to the masses there is something in this episode for you! Domini and I also discuss how to repurpose your recorded classes for branding and marketing on social media and how to determine what's right for you and your business as your navigate your way through these internet streets. This is a CAN'T MISS EPISODE!  <a href="https://unique-speaker-5337.ck.page/7e2a0cd704" rel="nofollow" target="_blank">"Understanding On Demand" PDF Download HERE!</a> <a href="https://www.instagram.com/domini_anne/?hl=en" rel="nofollow" target="_blank">Domini's Instagram</a> <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">Emily's Instagram</a> <a href="https://chez-shea.teachable.com/p/injoy-studio-ownership-course" rel="nofollow" target="_blank">Join the InJoy Studio Ownership Community HERE!</a>

How to be "On Demand" without being Demanding with Domini Anne

Paula Rivera

On today's episode of the podcast I sit down with GYROKINESIS® Master Trainer Paula Rivera. Paula is not just a colleague, but a dear friend and mentor. You will probably pick up on that from the very beginning of this episode that this isn't a typical interview format! There is lots of laughter and free flowing conversation as if we were back in my kitchen drinking wine and enjoying each others company. We cover what it was like to own a studio in NYC during the time of Covid, how she handles her clients with a busy traveling schedule, and how setting up professional boundaries models for your clients how to create their own personal boundaries in their lives. InJoy!!  Paula's Instagram Emily's Instagram InJoy Studio Ownership Online Course and Private Group

On today's episode of the podcast I sit down with GYROKINESIS® Master Trainer Paula Rivera. Paula is not just a colleague, but a dear friend and mentor. You will probably pick up on that from the very beginning of this episode that this isn't a typical interview format! There is lots of laughter and free flowing conversation as if we were back in my kitchen drinking wine and enjoying each others company. We cover what it was like to own a studio in NYC during the time of Covid, how she handles her clients with a busy traveling schedule, and how setting up professional boundaries models for your clients how to create their own personal boundaries in their lives. InJoy!!  <a href="https://www.instagram.com/unionsquaregyrotonic/?hl=en" rel="nofollow" target="_blank">Paula's Instagram</a> <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">Emily's Instagram</a> <a href="https://chez-shea.teachable.com/p/injoy-studio-ownership-course" rel="nofollow" target="_blank">InJoy Studio Ownership Online Course and Private Group</a>

NYC Studio Life in the Time of Covid with Paula Rivera

Adrianna Thompson

On today's episode of the podcast I sit down for my first IN PERSON interview in over a year with GYROTONIC® Master Trainer Adrianna Thompson! We discuss everything from her origin story with the GYROTONIC® Method, her ebbs and flows in and out of studio ownership through the years, to how to welcome students back into the studio post-pandemic, as well as what the future holds for our beloved Gyro community at large. INJOY!  Adrianna's Instagram https://www.soulskindance.org/ Adrianna's Teacher Training Schedule Emily's Instagram  https://www.injoymovementstudio.com/course www.injoymovementstudio.com 

On today's episode of the podcast I sit down for my first IN PERSON interview in over a year with GYROTONIC® Master Trainer Adrianna Thompson! We discuss everything from her origin story with the GYROTONIC® Method, her ebbs and flows in and out of studio ownership through the years, to how to welcome students back into the studio post-pandemic, as well as what the future holds for our beloved Gyro community at large. INJOY!  <a href="https://www.instagram.com/meftas/?hl=en" rel="nofollow" target="_blank">Adrianna's Instagram</a> <a href="https://www.soulskindance.org/" rel="nofollow" target="_blank">https://www.soulskindance.org/</a> <a href="https://www.gyrotonic.com/trainer/24606/" rel="nofollow" target="_blank">Adrianna's Teacher Training Schedule</a> <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">Emily's Instagram </a> <a href="https://www.injoymovementstudio.com/course" rel="nofollow" target="_blank">https://www.injoymovementstudio.com/course</a> <a href="http://www.injoymovementstudio.com" rel="nofollow" target="_blank">www.injoymovementstudio.com</a>

Welcoming Your Students Back into the Studio with Adrianna Thompson

Dominika Gaines

Unfortunately, not many boutique studios make it to the 20 year mark, but GYROTONIC® Master Trainer Dominika Gaines has managed to weather the storms for 2 decades with her studio Kinesphere Center for Movement Education in Phoenix, AZ. Today we discuss her journey to becoming a Master Trainer, the evolution of the GYROTONIC® Method, teacher training struggles, and how solid relationships is the key to any studio making it for the long haul. INJOY!  Kinesphere Center for Movement Education Dominika's Instagram Emily's Instagram InJoy Studio Ownership Online Course/Group

Unfortunately, not many boutique studios make it to the 20 year mark, but GYROTONIC® Master Trainer Dominika Gaines has managed to weather the storms for 2 decades with her studio Kinesphere Center for Movement Education in Phoenix, AZ. Today we discuss her journey to becoming a Master Trainer, the evolution of the GYROTONIC® Method, teacher training struggles, and how solid relationships is the key to any studio making it for the long haul. INJOY!  <a href="https://kinesphere-studio.com/" rel="nofollow" target="_blank">Kinesphere Center for Movement Education</a> <a href="https://www.instagram.com/dominikacoachesmovement/?hl=en" rel="nofollow" target="_blank">Dominika's Instagram</a> <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">Emily's Instagram</a> <a href="https://www.injoymovementstudio.com/course" rel="nofollow" target="_blank">InJoy Studio Ownership Online Course/Group</a>

20 Years of Studio Ownership with Dominika Gaines

Kherington McFarland

Today social media mico-influencer coach Kherington AKA @currentlykherington is spilling all the tea on what makes successful brand ambassador partnerships within the boutique fitness market.  If you have been confused on how to approach local influencers in your area or just how to maximize your instagram presence then this episode is a MUST LISTEN!  Kherington's Instagram  Emily's Instagram  InJoy Studio Ownership Course

Today social media mico-influencer coach Kherington AKA @currentlykherington is spilling all the tea on what makes successful brand ambassador partnerships within the boutique fitness market.  If you have been confused on how to approach local influencers in your area or just how to maximize your instagram presence then this episode is a MUST LISTEN!  <a href="https://www.instagram.com/currentlykherington/?hl=en" rel="nofollow" target="_blank">Kherington's Instagram </a> <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">Emily's Instagram </a> <a href="https://www.injoymovementstudio.com/course" rel="nofollow" target="_blank">InJoy Studio Ownership Course</a>

Up Your Instagram Game with Kherington McFarland

The boutique fitness industry is BOOMING right now!  In the InJoy Studio Ownership podcast we sit down with studio owners and discuss the ups and the downs of what it takes to create and sustain successful fitness studios.  We cover all manner of topics from start-up, hiring, firing, and difficult client interactions.  All of this is in effort to help inform and encourage future studio owners across the world that YOU CAN DO IT!

I have been listening from the beginning and have meant to write a review for so long! As a super busy studio owner, I listen when I can in the car or on quick breaks between clients. 

It gives me great concrete ideas about how to manage my business, as well as inspiration and encouragement on those days when I’m feeling “extra challenged.” Emily is sincere, thoughtful and real, and she has a lovely voice, too!  

I always look forward to listening to the next episode. Thank you for this!

I love this podcast!!!

I want to thank Emily for providing such a great service to the movement community.  She keeps it real by relating her own experiences and providing great interviews with practitioners at all stages of their careers.  I have found the podcasts to be entertaining, heartwarming, informative, uplifting and supportive.  Thank you Emily!!!

Fantastic podcast

InJoy Studio Ownership

Anne Thomasson

Meet Anne of GYROTONIC® St. Louis Central!   Anne and I have never had the pleasure of meeting in person, but after this call I can't wait to have real life sit down together to chat more!  The thing I really appreciate about Anne is her honestly.  Authenticity is a rarity these days and it is so refreshing to meet like-minded studio owners who aren't afraid to just tell it like it is!  One of the biggest takeaways I hope you learn from Anne today is that becoming a good teacher TAKES TIME!  In a world full of instant gratification this is a hard truth to swallow.  Especially in the service industry when want to be the best teachers we can be to our beloved clients.   So is Anne's words...  Take the leap and have faith!  With love,  Emily -&gt; https://www.instagram.com/injoymovementstudio/?hl=en Anne -&gt; https://www.instagram.com/gyrotonicstl/?hl=en https://www.gyrotonicstl.com/

Meet Anne of GYROTONIC® St. Louis Central!   Anne and I have never had the pleasure of meeting in person, but after this call I can't wait to have real life sit down together to chat more!  The thing I really appreciate about Anne is her honestly.  Authenticity is a rarity these days and it is so refreshing to meet like-minded studio owners who aren't afraid to just tell it like it is!  One of the biggest takeaways I hope you learn from Anne today is that becoming a good teacher TAKES TIME!  In a world full of instant gratification this is a hard truth to swallow.  Especially in the service industry when want to be the best teachers we can be to our beloved clients.   So is Anne's words...  Take the leap and have faith!  With love,  Emily -&gt; <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/injoymovementstudio/?hl=en</a> Anne -&gt; <a href="https://www.instagram.com/gyrotonicstl/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/gyrotonicstl/?hl=en</a> <a href="https://www.gyrotonicstl.com/" rel="nofollow" target="_blank">https://www.gyrotonicstl.com/</a>

InJoy Interview with Anne Thomasson of GYROTONIC® St. Louis Central

Jane Gotch

On today's episode of the podcast we have multiple studio owner, Jane Gotch!  Jane is the owner of GYROTONIC® Kansas City Center in Kansas City, MO and Resilient Body GYROTONIC® in Toronto, Canada.  Our FIRST studio owner two have 2 studios in two different countries!  WOOT!  We do get to that for sure in today's episode, but the bulk of today's interview centered around Jane's use of Somatic Experiencing® in working with clients dealing with trauma.   As movement teachers it is important to remember that we aren't just teaching bones, muscles, and tendons...we are teaching humans!  Humans who carry painful past experiences in their bodies.  If you are a brand new teacher just starting out or a seasoned professional you won't wanna miss the information Jane has to share with us today! https://www.gyrotonickccenter.com/ https://www.resilientbodygyrotonic.com https://www.instagram.com/resilientbodygyrotonic/?hl=en https://www.instagram.com/janegotch/?hl=en https://www.instagram.com/injoymovementstudio/?hl=en Somatic Experiencing® -&gt; https://traumahealing.org/ Acuity Online Scheduling -&gt; https://acuityscheduling.com/?kw=YToxMTk4NDUzNw%3D%3D

On today's episode of the podcast we have multiple studio owner, Jane Gotch!  Jane is the owner of GYROTONIC® Kansas City Center in Kansas City, MO and Resilient Body GYROTONIC® in Toronto, Canada.  Our FIRST studio owner two have 2 studios in two different countries!  WOOT!  We do get to that for sure in today's episode, but the bulk of today's interview centered around Jane's use of Somatic Experiencing® in working with clients dealing with trauma.   As movement teachers it is important to remember that we aren't just teaching bones, muscles, and tendons...we are teaching humans!  Humans who carry painful past experiences in their bodies.  If you are a brand new teacher just starting out or a seasoned professional you won't wanna miss the information Jane has to share with us today! <a href="https://www.gyrotonickccenter.com/" rel="nofollow" target="_blank">https://www.gyrotonickccenter.com/</a> <a href="https://www.resilientbodygyrotonic.com" rel="nofollow" target="_blank">https://www.resilientbodygyrotonic.com</a> <a href="https://www.instagram.com/resilientbodygyrotonic/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/resilientbodygyrotonic/?hl=en</a> <a href="https://www.instagram.com/janegotch/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/janegotch/?hl=en</a> <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/injoymovementstudio/?hl=en</a> Somatic Experiencing® -&gt; <a href="https://traumahealing.org/" rel="nofollow" target="_blank">https://traumahealing.org/</a> Acuity Online Scheduling -&gt; <a href="https://acuityscheduling.com/?kw=YToxMTk4NDUzNw%3D%3D" rel="nofollow" target="_blank">https://acuityscheduling.com/?kw=YToxMTk4NDUzNw%3D%3D</a>

Healing Trauma through Movement with Jane Gotch

Kim Casinelli

Welcome back to season 3!!  We opening up this season with a story that I think many of our listeners will relate to...the home studio! Kim's entrepreneurial journey is similar to many boutique fitness studio owners out there.  She had the bustling studio, the recession forced a down-sizing, then a job relocation had her in a brand new town starting completely over.  Throw on top of that everything had to be put on hold while she walked with her son through the recovery of a traumatic accident.  I hope you'll take a listen and feel encouraged by Kim's story of perseverance!  And remember, your home studio IS a real studio.  :)  Love, Emily - https://www.instagram.com/injoymovementstudio/?hl=en Kim - https://www.instagram.com/always_spiraling/?hl=en Foundation Course Training - https://www.gyrotonicstl.com/teacher-training-workshops

Welcome back to season 3!!  We opening up this season with a story that I think many of our listeners will relate to...the home studio! Kim's entrepreneurial journey is similar to many boutique fitness studio owners out there.  She had the bustling studio, the recession forced a down-sizing, then a job relocation had her in a brand new town starting completely over.  Throw on top of that everything had to be put on hold while she walked with her son through the recovery of a traumatic accident.  I hope you'll take a listen and feel encouraged by Kim's story of perseverance!  And remember, your home studio IS a real studio.  :)  Love, Emily - <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/injoymovementstudio/?hl=en</a> Kim - <a href="https://www.instagram.com/always_spiraling/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/always_spiraling/?hl=en</a> Foundation Course Training - <a href="https://www.gyrotonicstl.com/teacher-training-workshops" rel="nofollow" target="_blank">https://www.gyrotonicstl.com/teacher-training-workshops</a>

Starting Over with a Home Studio in a New Town with Kim Casinelli

Lisa Lansing

It's HERE!!  This may be one of the most anticipated interviews on the podcast yet!  Meet Lisa Lansing!   Lisa is the owner of Inspiral Motion in Cleveland, OH.  A studio that is close to my heart because it is the first job as a movement teacher I ever had.  That means Lisa was my first "studio boss."  She is also the first person to ever FIRE me.  Yes.  That happened.  And when I asked Lisa if she would be on the podcast to talk about this she jumped at the chance!  YES!   You see our story is one of reconciliation and mutual love and respect.  I think most of the time in our industry relationships break and we think they are beyond repair.  We are here to tell you that that doesn't have to be true!!  If BOTH parties involved can dig deep and truly value the other person then it is possible to forgive and move forward.   We also dive deep into what it takes to create and sustain a positive culture in your studio.  Creating an environment where both teachers and clients feel loved and can thrive takes intentional action.  It does not happen on its own and we discuss some practical steps you can do to move in that direction.   I hope you INJOY this episode of the podcast!  With Love,  Emily @injoymovementstudio www.injoymovementstudio.com  Lisa Lansing @inspiral_gal @inspiralmotion www.inspiralmotion.com www.studioexpansionsystem.com  www.5lovelanguages.com

It's HERE!!  This may be one of the most anticipated interviews on the podcast yet!  Meet Lisa Lansing!   Lisa is the owner of Inspiral Motion in Cleveland, OH.  A studio that is close to my heart because it is the first job as a movement teacher I ever had.  That means Lisa was my first "studio boss."  She is also the first person to ever FIRE me.  Yes.  That happened.  And when I asked Lisa if she would be on the podcast to talk about this she jumped at the chance!  YES!   You see our story is one of reconciliation and mutual love and respect.  I think most of the time in our industry relationships break and we think they are beyond repair.  We are here to tell you that that doesn't have to be true!!  If BOTH parties involved can dig deep and truly value the other person then it is possible to forgive and move forward.   We also dive deep into what it takes to create and sustain a positive culture in your studio.  Creating an environment where both teachers and clients feel loved and can thrive takes intentional action.  It does not happen on its own and we discuss some practical steps you can do to move in that direction.   I hope you INJOY this episode of the podcast!  With Love,  Emily @injoymovementstudio <a href="http://www.injoymovementstudio.com" rel="nofollow" target="_blank">www.injoymovementstudio.com</a> Lisa Lansing @inspiral_gal @inspiralmotion <a href="http://www.inspiralmotion.com" rel="nofollow" target="_blank">www.inspiralmotion.com</a> <a href="http://www.studioexpansionsystem.com" rel="nofollow" target="_blank">www.studioexpansionsystem.com</a> <a href="http://www.5lovelanguages.com" rel="nofollow" target="_blank">www.5lovelanguages.com</a>

InJoy Interview with Lisa Lansing of Inspiral Motion in Cleveland, OH.

Kathryn Benko

Welcome back to Season 4 of the podcast everyone!  Woot!   Kicking us off this season is the lovely Kathryn Benko of Sole Fitness in Wilmington, NC.  Not only does Kathryn train and inspire ladies on the daily, she also co-hosts her own podcast, and is a marketing and branding expert! Kathryn keeps it real when it comes to marketing and branding in the social media spheres. There just aren't any quick fixes if you want to build an engaged tribe of people who know, like, and trust you.   I know you will love Kathryn's down-to-earth advice and uplifting message in this weeks episode.  Get to know her better by following her with the links below! Kathryn Benko  Sole Fitness Heart and Sole Podcast Emily -&gt; InJoy Movement Studio Lori Shipp Pilates Teacher Training -&gt; https://www.lorishipp.com/instructors

Welcome back to Season 4 of the podcast everyone!  Woot!   Kicking us off this season is the lovely Kathryn Benko of Sole Fitness in Wilmington, NC.  Not only does Kathryn train and inspire ladies on the daily, she also co-hosts her own podcast, and is a marketing and branding expert! Kathryn keeps it real when it comes to marketing and branding in the social media spheres. There just aren't any quick fixes if you want to build an engaged tribe of people who know, like, and trust you.   I know you will love Kathryn's down-to-earth advice and uplifting message in this weeks episode.  Get to know her better by following her with the links below! <a href="https://www.instagram.com/kcoll/?hl=en" rel="nofollow" target="_blank">Kathryn Benko</a> <a href="https://www.instagram.com/sole_fitness/?hl=en" rel="nofollow" target="_blank">Sole Fitness</a> <a href="https://www.instagram.com/heartandsolepodcast/?hl=en" rel="nofollow" target="_blank">Heart and Sole Podcast</a> Emily -&gt; <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">InJoy Movement Studio</a> Lori Shipp Pilates Teacher Training -&gt; <a href="https://www.lorishipp.com/instructors" rel="nofollow" target="_blank">https://www.lorishipp.com/instructors</a>

How to Make Social Media Marketing Work for You with Kathryn Benko!

Blossom Leilani Crawford

On today's episode of the podcast we hear from Pilates educator extraordinaire Blossom LeiLani Crawford of Bridge Pilates in Brooklyn, NY!  We cover Blossom's journey from being Kathy Grant's assistant, to studio owner, the benefits of staying small, the distinction between true independent contractors and employees, and why having a support system of fellow studio owners to check in with can be a lifesaver!   You won't want to miss this light-hearted, wisdom-filled, short and sweet episode of the podcast!  Links below to all the products and services you heard mentioned during this episode.   Love, E  Bridge Pilates - http://www.bridgepilates.com/ Bridge Pilates Insta - https://www.instagram.com/bridgepilates/?hl=en Wunda Chair Poster - https://blossompilates.ecrater.com/ Business Coaching with Shea Keats - https://www.sheakeats.com/ InJoy Movement Studio - https://www.instagram.com/injoymovementstudio/?hl=en

On today's episode of the podcast we hear from Pilates educator extraordinaire Blossom LeiLani Crawford of Bridge Pilates in Brooklyn, NY!  We cover Blossom's journey from being Kathy Grant's assistant, to studio owner, the benefits of staying small, the distinction between true independent contractors and employees, and why having a support system of fellow studio owners to check in with can be a lifesaver!   You won't want to miss this light-hearted, wisdom-filled, short and sweet episode of the podcast!  Links below to all the products and services you heard mentioned during this episode.   Love, E  Bridge Pilates - <a href="http://www.bridgepilates.com/" rel="nofollow" target="_blank">http://www.bridgepilates.com/</a> Bridge Pilates Insta - <a href="https://www.instagram.com/bridgepilates/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/bridgepilates/?hl=en</a> Wunda Chair Poster - <a href="https://blossompilates.ecrater.com/" rel="nofollow" target="_blank">https://blossompilates.ecrater.com/</a> Business Coaching with Shea Keats - <a href="https://www.sheakeats.com/" rel="nofollow" target="_blank">https://www.sheakeats.com/</a> InJoy Movement Studio - <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/injoymovementstudio/?hl=en</a>

The Small but Mighty Studio Life with Blossom Leilani Crawford!

Heather Glidden

Burnout.  No matter how many mani/pedis, bubble baths, or massages we get we will all run into this problem if we are in the healing business long enough.  We give of ourselves day in and day out and rarely stop to think about how this may be affecting not just ourselves, but those closest to us.   I am SO thrilled Heather Glidden has written about this topic and is sharing her insights with us for FREE!  Her love for this community and her desire for ALL of us to THRIVE in our healing businesses is tangible and authentic.  If you are in a healing modality as a profession I hope you'll take a listen and grab a copy of Heather's book via the link below.   InJoy! - Emily  Book - https://www.amazon.com/dp/B07HXMX83V?fbclid=IwAR2H2M2TnmgZ3vDP__9Yx0Wn1i2V3mhx3RcmVL66hwIU_NfVxahvZAXzY5c Heather Glidden - https://www.heatherglidden.com/ Emily - https://www.instagram.com/injoymovementstudio/?hl=en Acuity - https://acuityscheduling.com/?kw=YToxMTk4NDUzNw%3D%3D

Burnout.  No matter how many mani/pedis, bubble baths, or massages we get we will all run into this problem if we are in the healing business long enough.  We give of ourselves day in and day out and rarely stop to think about how this may be affecting not just ourselves, but those closest to us.   I am SO thrilled Heather Glidden has written about this topic and is sharing her insights with us for FREE!  Her love for this community and her desire for ALL of us to THRIVE in our healing businesses is tangible and authentic.  If you are in a healing modality as a profession I hope you'll take a listen and grab a copy of Heather's book via the link below.   InJoy! - Emily  Book - <a href="https://www.amazon.com/dp/B07HXMX83V?fbclid=IwAR2H2M2TnmgZ3vDP__9Yx0Wn1i2V3mhx3RcmVL66hwIU_NfVxahvZAXzY5c" rel="nofollow" target="_blank">https://www.amazon.com/dp/B07HXMX83V?fbclid=IwAR2H2M2TnmgZ3vDP__9Yx0Wn1i2V3mhx3RcmVL66hwIU_NfVxahvZAXzY5c</a> Heather Glidden - <a href="https://www.heatherglidden.com/" rel="nofollow" target="_blank">https://www.heatherglidden.com/</a> Emily - <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/injoymovementstudio/?hl=en</a> Acuity - <a href="https://acuityscheduling.com/?kw=YToxMTk4NDUzNw%3D%3D" rel="nofollow" target="_blank">https://acuityscheduling.com/?kw=YToxMTk4NDUzNw%3D%3D</a>

Thrive in Your Healing Business with Heather Glidden

Allie Christensen

On today's episode of the podcast we sit down with Allie Christensen of Align Fitness by Allie to discuss ALL THE THINGS!  She is really bringing the fire today you guys and I can't wait for you to hear all the tactile tips and tricks she shares.   We discuss the importance of finding your niche, how to reach them and on what social media platforms, as well as how to get started with online course creation to add additional streams of revenue to your business.  Did I say she was bringing the fire or what?!? Allie on Instagram Emily on Instagram  Osteoporosis Course for Certified GYROTONIC® teachers

On today's episode of the podcast we sit down with Allie Christensen of Align Fitness by Allie to discuss ALL THE THINGS!  She is really bringing the fire today you guys and I can't wait for you to hear all the tactile tips and tricks she shares.   We discuss the importance of finding your niche, how to reach them and on what social media platforms, as well as how to get started with online course creation to add additional streams of revenue to your business.  Did I say she was bringing the fire or what?!? <a href="https://www.instagram.com/alignfitnessbyallie/?hl=en" rel="nofollow" target="_blank">Allie on Instagram</a> <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">Emily on Instagram</a> <a href="https://www.gyrotonicstl.com/for-instructors/2020/3/20/gyrotonic-applications-for-osteoporosis-with-master-trainer-dr-justine-bernard-physical-therapist" rel="nofollow" target="_blank"> Osteoporosis Course for Certified GYROTONIC® teachers</a>

Finding your niche, Instagram, and online course creation with Allie Christensen!

Kathryn Londoff

Meet Kathryn!  Kathryn is the owner of GYROTONIC® Seacoast in North Hampton, NH.  Kathryn's story of how she found her way into the boutique fitness industry is truly unique!  Kathryn is a former opera singer who was a traditional personal trainer during the day.  She eventually her way to pilates and then ultimately to the GYROTONIC EXPANSION SYSTEM®.    In this interview we talk about how Kathryn was able to call on her past experiences working in multiple studios and gyms before she opened up her own space.  Lot of little nuggets of knowledge from Kathryn today!   InJoy!  http://www.gyrotonicseacoast.com/ https://www.instagram.com/gyrotonicseacoast/?hl=en https://www.instagram.com/injoymovementstudio/?hl=en www.injoymovementstudio.com

Meet Kathryn!  Kathryn is the owner of GYROTONIC® Seacoast in North Hampton, NH.  Kathryn's story of how she found her way into the boutique fitness industry is truly unique!  Kathryn is a former opera singer who was a traditional personal trainer during the day.  She eventually her way to pilates and then ultimately to the GYROTONIC EXPANSION SYSTEM®.    In this interview we talk about how Kathryn was able to call on her past experiences working in multiple studios and gyms before she opened up her own space.  Lot of little nuggets of knowledge from Kathryn today!   InJoy!  <a href="http://www.gyrotonicseacoast.com/" rel="nofollow" target="_blank">http://www.gyrotonicseacoast.com/</a> <a href="https://www.instagram.com/gyrotonicseacoast/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/gyrotonicseacoast/?hl=en</a> <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/injoymovementstudio/?hl=en</a> <a href="http://www.injoymovementstudio.com" rel="nofollow" target="_blank">www.injoymovementstudio.com</a>

InJoy interview with Kathryn Londoff of GYROTONIC® Seacoast!

Lori Shipp

Lori Shipp is back and in a special season final/season teaser episode! We are wrapping up season 4 with a teaser for a special season 6 "Where are they now?" season! But what about season 5?? Don't worry friends! It's already cooked up and ready to go! Lori is back to fill us in on how pregnancy and baby girl has changed her life and business. We swap pregnancy horror stories and how we got through the dark days of colic. INJOY! Make sure you subscribe to podcast so you don't miss when we come back for our special topic based season 5!  Emily's Instagram Lori's Instagram

Lori Shipp is back and in a special season final/season teaser episode! We are wrapping up season 4 with a teaser for a special season 6 "Where are they now?" season! But what about season 5?? Don't worry friends! It's already cooked up and ready to go! Lori is back to fill us in on how pregnancy and baby girl has changed her life and business. We swap pregnancy horror stories and how we got through the dark days of colic. INJOY! Make sure you subscribe to podcast so you don't miss when we come back for our special topic based season 5!  <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">Emily's Instagram</a> <a href="https://www.instagram.com/lori.shipp/?hl=en" rel="nofollow" target="_blank">Lori's Instagram</a>

The Monkey-wrench of Motherhood with Lori Shipp!

James Crader

On today's episode of the podcast I am super excited to share with you my interview with pilates professional James Crader!   James has firmly established himself as an expert in the Pilates world through his writings, workshops, podcast, and more.  His love for this profession and those who are in it is truly genuine!   In our conversation today we discuss the benefits of keeping your studio small, practical ways to increase exposure in your local community, what it means to define your work, and how to navigate social media in 2019.   SO many awesome nuggets of knowledge for you today!  With Love, Emily  James' Studio - http://www.evolvedbodystudio.com/ James' Instagram - https://www.instagram.com/james_crader/?hl=en Lori Shipp Pilates Teacher Training - https://www.lorishipp.com/instructors/ Podcast Instagram - https://www.instagram.com/injoymovementstudio/?hl=en

On today's episode of the podcast I am super excited to share with you my interview with pilates professional James Crader!   James has firmly established himself as an expert in the Pilates world through his writings, workshops, podcast, and more.  His love for this profession and those who are in it is truly genuine!   In our conversation today we discuss the benefits of keeping your studio small, practical ways to increase exposure in your local community, what it means to define your work, and how to navigate social media in 2019.   SO many awesome nuggets of knowledge for you today!  With Love, Emily  James' Studio - <a href="http://www.evolvedbodystudio.com/" rel="nofollow" target="_blank">http://www.evolvedbodystudio.com/</a> James' Instagram - <a href="https://www.instagram.com/james_crader/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/james_crader/?hl=en</a> Lori Shipp Pilates Teacher Training - <a href="https://www.lorishipp.com/instructors/" rel="nofollow" target="_blank">https://www.lorishipp.com/instructors/</a> Podcast Instagram - <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/injoymovementstudio/?hl=en</a>

Staying small, defining your work, and navigating social media with James Crader!

Brooke Tyler

Clasique Acupuncture

Meet Brooke Tyler!  Brooke is the owner of Clasique Acupuncture and Pilates in Asheville, NC.  I was so pleased she agreed to come on to the podcast to chat with me even though 1.) we have never actually met in real life and 2.) this podcast was/is unknown!   You see, Brooke is a VERY busy woman.  She has grown her brick and mortar studio from a 500sq/ft space to a 4,000sq/ft stand alone building with a full staff.  She also just launched an online pilates subscription platform call CoreSelf.  Oh, and she is a momma to two little ones!  If that isn't the picture of a successful female entrepreneur then I just don't know what else is!  The thing I think I appreciate the most about this interview is Brooke got real.  Like, REAL real.  Being a successful business owner takes hard work and when life happens along the way...things get messy and break.  We like to focus on only the good things, but Brooke takes the time to talk about how the broken moments are opportunities to dig deep and find your true self and strength.  Without the broken moments we can't rise up to become who we were truly meant to be.   So I hope you'll take a moment out of your busy day to take in all the words of wisdom from my new friend Brooke Tyler!   InJoy,  Emily -&gt; @injoymovementstudio  @_clasique_ @coreself  @brooke.b.tyler  www.studioclasique.com www.yourcoreself.com

Meet Brooke Tyler!  Brooke is the owner of Clasique Acupuncture and Pilates in Asheville, NC.  I was so pleased she agreed to come on to the podcast to chat with me even though 1.) we have never actually met in real life and 2.) this podcast was/is unknown!   You see, Brooke is a VERY busy woman.  She has grown her brick and mortar studio from a 500sq/ft space to a 4,000sq/ft stand alone building with a full staff.  She also just launched an online pilates subscription platform call CoreSelf.  Oh, and she is a momma to two little ones!  If that isn't the picture of a successful female entrepreneur then I just don't know what else is!  The thing I think I appreciate the most about this interview is Brooke got real.  Like, REAL real.  Being a successful business owner takes hard work and when life happens along the way...things get messy and break.  We like to focus on only the good things, but Brooke takes the time to talk about how the broken moments are opportunities to dig deep and find your true self and strength.  Without the broken moments we can't rise up to become who we were truly meant to be.   So I hope you'll take a moment out of your busy day to take in all the words of wisdom from my new friend Brooke Tyler!   InJoy,  Emily -&gt; @injoymovementstudio  @_clasique_ @coreself  @brooke.b.tyler  <a href="http://www.studioclasique.com" rel="nofollow" target="_blank">www.studioclasique.com</a> <a href="http://www.yourcoreself.com" rel="nofollow" target="_blank">www.yourcoreself.com</a>

InJoy Interview with Brooke Tyler of Clasique Acupuncture and Pilates in Asheville, NC

Welcome back to a brand new season of the podcast! This season is a bit different in that it will not be an interview based season and is instead a topic based season. Fellow business partner and business coach Shea Keats and I deep dive into all the important topics we believe you need in not only starting and operating a boutique fitness studio, but to THRIVE while doing so.  Disclaimer! Shea and I recorded all the episodes for this season in January/February of this year...BEFORE all the shit hit the fan with the corona virus outbreak that has been wrecking our worlds. However, we still feel the topics covered are relevant and are potentially even MORE powerful as we know many of you listening will be in a rebuilding phase when this is all said and done. We are here to support you no matter where you are in your ownership journey!  So here we go friends! Episode one of season five! Finding you why, and why it is more important than you think.  Simon Sinek Ted Talk InJoy Instagram Shea's Instagram www.injoymovementstudio.com  

Welcome back to a brand new season of the podcast! This season is a bit different in that it will not be an interview based season and is instead a topic based season. Fellow business partner and business coach Shea Keats and I deep dive into all the important topics we believe you need in not only starting and operating a boutique fitness studio, but to THRIVE while doing so.  Disclaimer! Shea and I recorded all the episodes for this season in January/February of this year...BEFORE all the shit hit the fan with the corona virus outbreak that has been wrecking our worlds. However, we still feel the topics covered are relevant and are potentially even MORE powerful as we know many of you listening will be in a rebuilding phase when this is all said and done. We are here to support you no matter where you are in your ownership journey!  So here we go friends! Episode one of season five! Finding you why, and why it is more important than you think.  <a href="https://www.youtube.com/watch?v=IPYeCltXpxw" rel="nofollow" target="_blank">Simon Sinek Ted Talk</a> <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">InJoy Instagram</a> <a href="https://www.instagram.com/sheakeats/?hl=en" rel="nofollow" target="_blank">Shea's Instagram</a> <a href="http://www.injoymovementstudio.com" rel="nofollow" target="_blank">www.injoymovementstudio.com</a>

Finding Your Why. Why it's More Important than You Think.

Meet Grace Parra!   Grace and I met because we have bumped into each other several times over the years at classical pilates workshops throughout NC over the years.  We were instant friends!   I am so excited for you to hear her story of how she has been able to successfully blend her classical pilates style of teaching into a studio that was predominately contemporary.  She then goes into detail on how that was so successful she was invited into co-ownership!   Other topics we dive into include hiring, non-competes, and veganism.  :) .  What I love about Grace is how she is able to hold true to the things that are important to her while never coming off as judgmental or snotty towards others whose values may differ from hers.  She is a shining example of unconditional love and I can't wait for you to listen!   www.bbpilates.com  @bbpspilates @gracetparra  With Love,  Emily - @injoymovementstudio 

Meet Grace Parra!   Grace and I met because we have bumped into each other several times over the years at classical pilates workshops throughout NC over the years.  We were instant friends!   I am so excited for you to hear her story of how she has been able to successfully blend her classical pilates style of teaching into a studio that was predominately contemporary.  She then goes into detail on how that was so successful she was invited into co-ownership!   Other topics we dive into include hiring, non-competes, and veganism.  :) .  What I love about Grace is how she is able to hold true to the things that are important to her while never coming off as judgmental or snotty towards others whose values may differ from hers.  She is a shining example of unconditional love and I can't wait for you to listen!   <a href="http://www.bbpilates.com" rel="nofollow" target="_blank">www.bbpilates.com</a> @bbpspilates @gracetparra  With Love,  Emily - @injoymovementstudio

InJoy Interview with Grace Parra of Body Balance Pilates Studio in Greensboro, NC. 

Please welcome Kathy Van Patten to the podcast today!  Kathy has always been a teacher, but she didn't come into the world of pilates and GYROTONIC® teacher until later in her life.  Even so she has owned and sold multiple studios throughout her career including GYROTONIC® Boston, GYROTONIC® Pacific Heights (now the Seed Center) and now she currently owns and operates GYROTONIC® Healdsburg.  Kathy takes us on her journey from teacher, to movement teacher, to studio owner, to master movement teacher in this episode.  We also discuss the difficult balance of putting in the hard work and knowing when to let things move organically on their own.  We also discuss the ingredients that make up the best movement teachers and how Kathy balances owning her current studio with her extensive teacher trainer travel schedule.   Kathy spoke some wonderful words of encouragement to me back in 2013 that I have held onto ever since.  I was so excited when she accepted my invite to be on the podcast because I knew she would provide the same encouragement to you!   InJoy! ~Emily @injoymovementstudio  www.injoymovementstudio.com Kathy @gyromama www.gyrotonichealdsburg.com

Please welcome Kathy Van Patten to the podcast today!  Kathy has always been a teacher, but she didn't come into the world of pilates and GYROTONIC® teacher until later in her life.  Even so she has owned and sold multiple studios throughout her career including GYROTONIC® Boston, GYROTONIC® Pacific Heights (now the Seed Center) and now she currently owns and operates GYROTONIC® Healdsburg.  Kathy takes us on her journey from teacher, to movement teacher, to studio owner, to master movement teacher in this episode.  We also discuss the difficult balance of putting in the hard work and knowing when to let things move organically on their own.  We also discuss the ingredients that make up the best movement teachers and how Kathy balances owning her current studio with her extensive teacher trainer travel schedule.   Kathy spoke some wonderful words of encouragement to me back in 2013 that I have held onto ever since.  I was so excited when she accepted my invite to be on the podcast because I knew she would provide the same encouragement to you!   InJoy! ~Emily @injoymovementstudio  <a href="http://www.injoymovementstudio.com" rel="nofollow" target="_blank">www.injoymovementstudio.com</a> Kathy @gyromama <a href="http://www.gyrotonichealdsburg.com" rel="nofollow" target="_blank">www.gyrotonichealdsburg.com</a>

InJoy Interview with Kathy Van Patten of GYROTONIC® Healdsburg!

Kathryn O'Bryant

Today's episode is a long one because the conversation was just TOO good to cut anything out!  Kathryn is a fellow graduate of the Appalachian State Pilates Teacher Training Program and North Carolina pilates studio owner. She is bringing a wealth of tangible tips and advice on everything from buying a studio, moving a studio into your home, online scheduling software, and we even dive deep into the recurring revenue "membership" models that are becoming more common in boutique fitness studios every day!  Kathryn O'Bryant - Carolina Core Pilates Studio Emily Hudson - InJoy Movement Studio Acuity Online Scheduling Software

Today's episode is a long one because the conversation was just TOO good to cut anything out!  Kathryn is a fellow graduate of the Appalachian State Pilates Teacher Training Program and North Carolina pilates studio owner. She is bringing a wealth of tangible tips and advice on everything from buying a studio, moving a studio into your home, online scheduling software, and we even dive deep into the recurring revenue "membership" models that are becoming more common in boutique fitness studios every day!  <a href="https://www.instagram.com/carolina_core_pilates/?hl=en" rel="nofollow" target="_blank">Kathryn O'Bryant - Carolina Core Pilates Studio</a> <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">Emily Hudson - InJoy Movement Studio</a> <a href="https://acuityscheduling.com/?kw=YToxMTk4NDUzNw%3D%3D" rel="nofollow" target="_blank">Acuity Online Scheduling Software</a>

Buying a pilates studio and real life studio owner talk with Kathryn O'Bryant (Now Parker!)

Chantal Deeble

Chantal Deeble is on the pod today!!  Chantal is owner of Kinespirit in NYC and Kinespirit Circle in Portland, Oregon.  In this episode we talk about her journey from dancer, to teacher, to entrepreneur, to owning multiple studios in two completely different parts of the country.   As you can see Chantal is what you may consider BUSY.  However, she doesn't see it that way.  Chantal sees her life as BEAUTIFULLY FULL.  I love that!  We dive deep into perception, intuition, and passion when it comes to building a business.  We also discuss what that looks like for both us as working moms. Special shout out to our amazing partners who make following our dreams possible!  So please InJoy, Chantal! Love, Emily  https://www.kinespirit.com/ https://www.kinespiritcircle.com/ https://www.instagram.com/injoymovementstudio/?hl=en

Chantal Deeble is on the pod today!!  Chantal is owner of Kinespirit in NYC and Kinespirit Circle in Portland, Oregon.  In this episode we talk about her journey from dancer, to teacher, to entrepreneur, to owning multiple studios in two completely different parts of the country.   As you can see Chantal is what you may consider BUSY.  However, she doesn't see it that way.  Chantal sees her life as BEAUTIFULLY FULL.  I love that!  We dive deep into perception, intuition, and passion when it comes to building a business.  We also discuss what that looks like for both us as working moms. Special shout out to our amazing partners who make following our dreams possible!  So please InJoy, Chantal! Love, Emily  <a href="https://www.kinespirit.com/" rel="nofollow" target="_blank">https://www.kinespirit.com/</a> <a href="https://www.kinespiritcircle.com/" rel="nofollow" target="_blank">https://www.kinespiritcircle.com/</a> <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/injoymovementstudio/?hl=en</a>

Intuition, work/life balance, and passion with GYROTONIC® Master Trainer Chantal Deeble

On today's episode of the pod She and I are so excited to reveal something we have been working on behind the scenes for awhile now... The Business of Movement Workshop!!  In this 3 day workshop we will be getting in the weeds with you and your studio to work through all the things we never feel like we have time for...marketing, financials, staff management, hiring, firing, contracts, business models, pricing, taxes, overcoming client objections, sales funnels...you know...all that other stuff that comes with owning business no one ever told you about!  Owning your own studio shouldn't be so hard.  The Business of Movement Workshop will help you get clear on what aspects of your business aren't serving you and how to fix them so that you can have a studio that you love for the long-haul!   InJoy Movement Studio Instagram Shea Keats Instagram Emily.N.Hudson@gmail.com to ask Emily questions  sheakeats.com@gmail.com to ask Shea questions  http://www.injoymovementstudio.com/workshop/

On today's episode of the pod She and I are so excited to reveal something we have been working on behind the scenes for awhile now... The Business of Movement Workshop!!  In this 3 day workshop we will be getting in the weeds with you and your studio to work through all the things we never feel like we have time for...marketing, financials, staff management, hiring, firing, contracts, business models, pricing, taxes, overcoming client objections, sales funnels...you know...all that other stuff that comes with owning business no one ever told you about!  Owning your own studio shouldn't be so hard.  The Business of Movement Workshop will help you get clear on what aspects of your business aren't serving you and how to fix them so that you can have a studio that you love for the long-haul!   <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">InJoy Movement Studio Instagram</a> <a href="https://www.instagram.com/sheakeats/?hl=en" rel="nofollow" target="_blank">Shea Keats Instagram</a> <a href="mailto:Emily.N.Hudson@gmail.com">Emily.N.Hudson@gmail.com</a> to ask Emily questions  <a href="mailto:sheakeats.com@gmail.com">sheakeats.com@gmail.com</a> to ask Shea questions  <a href="http://www.injoymovementstudio.com/workshop/" rel="nofollow" target="_blank">http://www.injoymovementstudio.com/workshop/</a>

The InJoy Studio Ownership Workshop (Formerly the Business of Movement) with Shea and Emily!

Shea Keats

Meet Shea Keats!   Shea is the BOMB yall!  She is whip smart, articulate, and doesn't hold back when it comes to telling you like it is in life and business.  I hired her as my business coach and from our little bit of time together I knew she would be a prime guest for the pod.   We discuss why hiring a business coach is worth the investment, how to shop around for exactly the kind of coach you need, the difference between interns and assistants, managing staff, as well as some amazing resources you can start reading tomorrow!   This pod is going down as one of my favorites as it is chock full of great info and an awesome deal for my INJOY tribe!   INJOY Shea Keats!!   Shea - https://www.instagram.com/sheakeats/?hl=en www.sheakeats.com Emily - https://www.instagram.com/injoymovementstudio/?hl=en

Meet Shea Keats!   Shea is the BOMB yall!  She is whip smart, articulate, and doesn't hold back when it comes to telling you like it is in life and business.  I hired her as my business coach and from our little bit of time together I knew she would be a prime guest for the pod.   We discuss why hiring a business coach is worth the investment, how to shop around for exactly the kind of coach you need, the difference between interns and assistants, managing staff, as well as some amazing resources you can start reading tomorrow!   This pod is going down as one of my favorites as it is chock full of great info and an awesome deal for my INJOY tribe!   INJOY Shea Keats!!   Shea - <a href="https://www.instagram.com/sheakeats/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/sheakeats/?hl=en</a> <a href="http://www.sheakeats.com" rel="nofollow" target="_blank">www.sheakeats.com</a> Emily - <a href="https://www.instagram.com/injoymovementstudio/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/injoymovementstudio/?hl=en</a>

Why you need a business coach with Shea Keats!

Meet Lori Shipp!  Lori and I have been "pilates besties" for many years now so it was a no brainer that she be on season 1 of the podcast.   Lori and I talk regularly on the phone so in this episode you will get a little glimpse of what it's like into our chaotic and sometimes off the rails conversations.  Thank God for editing!  :)  In this episode we talk about some of the struggles of what it's like being a classical pilates studio in an industry that is constantly changing.  How do we remain true to what our vision and values are, while also staying open to new possibilities?   We also dive into what happens when illness strikes.  How do we still take care of our clients while also taking of ourselves?  The biggest take-away from this episode for me is...  YOU DO YOU!   With love,  Emily    @lori.shipp www.lorishipp.com

Meet Lori Shipp!  Lori and I have been "pilates besties" for many years now so it was a no brainer that she be on season 1 of the podcast.   Lori and I talk regularly on the phone so in this episode you will get a little glimpse of what it's like into our chaotic and sometimes off the rails conversations.  Thank God for editing!  :)  In this episode we talk about some of the struggles of what it's like being a classical pilates studio in an industry that is constantly changing.  How do we remain true to what our vision and values are, while also staying open to new possibilities?   We also dive into what happens when illness strikes.  How do we still take care of our clients while also taking of ourselves?  The biggest take-away from this episode for me is...  YOU DO YOU!   With love,  Emily  @lori.shipp <a href="http://www.lorishipp.com" rel="nofollow" target="_blank">www.lorishipp.com</a>

InJoy Interview with Lori Shipp of Vive Pilates in Raleigh, North Carolina

The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!

Best Episodes on Relationships & Love

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!