Paul Oneid

Paul is a certified strength and conditioning coach for athletes both amateur and professional across a multitude of sports. Paul comes to the table with two master’s degrees, one in Exercise Science and the other in Sports Management. Additionally, Paul is certified as a strength and conditioning specialist (CSCS) by the National Strength and Conditioning Association (NSCA), as well as a certified exercise physiologist. With over 14 years of experience as a strength coach, Paul has extensive insight into the topics of strength development for injury prevention, strength training post-injury, along with rehabilitation and athlete maintenance and development.

Paul is a certified strength and conditioning coach for athletes both amateur and professional across a multitude of sports. Paul comes to the table with two master’s degrees, one in Exercise Science and the other in Sports Management. Additionally, Paul is certified as a strength and conditioning specialist (CSCS) by the National Strength and Conditioning Association (NSCA), as well as a certified exercise physiologist. With over 14 years of experience as a strength coach, Paul has extensive insight into the topics of strength development for injury prevention, strength training post-injury, along with rehabilitation and athlete maintenance and development.

Ep. 002 - Paul Oneid, Certified Strength & Conditioning Coach

In this episode, we hear from Jason Reindl about:- Shin splint and injury investigation/management- Strength training for track and XC athletes- Programming and volume for youth athletes- How to ease back into running for non-runners and youth

In this episode, we hear from Jason Reindl about: - Shin splint and injury investigation/management - Strength training for track and XC athletes - Programming and volume for youth athletes - How to ease back into running for non-runners and youth

Ep. 001 - Jason Reindl, Head Track & Field and XC Coach at University of Saskatchewan

The How To Fix Shin Splints podcast is brought to you by howtofixshinsplints.com - an informational resource to help people overcome shin splints. Shin splints are a common overuse injury usually associated with hard-impact sports such as running, basketball, volleyball, and much more. There are also a number of closely related overuse injuries commonly confused with shin splints, which can make a person's recovery a long and arduous process. In this podcast we will interview strength coaches, track and other sport-specific coaches, physiotherapists, doctors, and athletes in order to provide the best insight and information possible regarding shin splints and getting rid of them for good.

The How To Fix Shin Splints podcast is brought to you by <a href="http://howtofixshinsplints.com" rel="nofollow" target="_blank">howtofixshinsplints.com</a> - an informational resource to help people overcome shin splints. Shin splints are a common overuse injury usually associated with hard-impact sports such as running, basketball, volleyball, and much more. There are also a number of closely related overuse injuries commonly confused with shin splints, which can make a person's recovery a long and arduous process. In this podcast we will interview strength coaches, track and other sport-specific coaches, physiotherapists, doctors, and athletes in order to provide the best insight and information possible regarding shin splints and getting rid of them for good.

How To Fix Shin Splints

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