Make your peace your power.
Make your peace your power.
When you're able to maintain your own peace is when you're able to be strong in your power. Stand in your truth of being... Read more
4 Jan 2022
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19mins
Stop doing what makes you suffer.
Stop doing what makes you suffer.
Do you have habits that could be changed for better use of time? I know I do. One of my bad habits has to do with socia... Read more
3 Jan 2022
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13mins
What are you grateful for?
What are you grateful for?
Happy New Year everyone! Let's start the year with one important word that will elevate your emotions anytime, GRATITUDE... Read more
2 Jan 2022
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14mins
Where I came from.
Where I came from.
Turning the "double nickel" yesterday gave time to reflect on life. Where I came from, where I've been and where I am go... Read more
29 Nov 2021
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33mins
Are you a sugar addict?
Are you a sugar addict?
My journey to health began with kicking the daily habit of drinking soda. How did I do it? This episode tells the story... Read more
2 Jun 2021
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20mins
There is comedy in tenacity.
There is comedy in tenacity.
A story from an early AE shoot. What it took to get there and how having tenacity can be applied to your life.
7 May 2021
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18mins
Meaningful Interactions
Meaningful Interactions
Are you getting enough meaningful interactions in your life? It's time to check in with your heart.
22 Apr 2021
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7mins
Is pornography really the problem?
Is pornography really the problem?
There are harmful effects from overindulgence of any one thing. Where is the personal accountability for ones addictive ... Read more
8 Apr 2021
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15mins
Stop slut-shaming Ep.1
Stop slut-shaming Ep.1
Judgmental misconceptions lead to unwelcomed assumptions. I'm pushing back against slut-shaming.
1 Apr 2021
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19mins