Coaches Episode: Nuria Novoa & Troy Thornton
Coaches Episode: Nuria Novoa & Troy Thornton
In this episode Cate speaks with two of Australasia's best coaches: Nuria Novoa & Troy Thornton, discussing their co... Read more
17 Jul 2021
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2hr 2mins
Ryan Milton is back! Team Fflex
Ryan Milton is back! Team Fflex
Season 2 is here! Welcome Back Ryan Milton. You cant miss this if you want to expand your knowledge on the bikini divisi... Read more
17 Mar 2021
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1hr
IFBB 2 x Fitness Olympia Winner Whitney Jones
IFBB 2 x Fitness Olympia Winner Whitney Jones
Episode 19 is live! What an honour to have 2x Olympia/2018 Arnold Fitness winner Whitney Jones on the podcast.A few of t... Read more
9 Nov 2020
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1hr
IFBB WELLNESS Athlete: Caity Williamson
IFBB WELLNESS Athlete: Caity Williamson
Episode 18 is live!Today i spoke with @caity_williamson who has competed in both the IFBB & WBFF.Now that we have th... Read more
5 Nov 2020
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1hr 2mins
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IFBB PRO: Jade McKee
IFBB PRO: Jade McKee
Episode 17 is live!⛓is in Bio. Available on ITunes & SpotifyToday I spoke with IFBB Bikini Pro @jademckee_ifbbpro wh... Read more
31 Oct 2020
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55mins
IFBB COACH: Nuria Novoa
IFBB COACH: Nuria Novoa
Time stamps:0-8 mins Intro/CHCH show 8:30-13:30 Best and biggest challenge in bodybuilding career…(mention of @Sabrina T... Read more
6 Sep 2020
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1hr 24mins
IFBB ATHLETE: Carmen Haenggi
IFBB ATHLETE: Carmen Haenggi
Today I spoke with IFBB Athlete @carmen_annah Carmen’s early years involved competing competitively as as a ski racer in... Read more
16 Aug 2020
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1hr 11mins
IFBB COACH: Frank Carroll
IFBB COACH: Frank Carroll
Welcome back guys to episode 14. Today I spoke with IFBB coach @frank_carroll who has competed himself in 14 bodybuildin... Read more
8 Aug 2020
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1hr 39mins
ASCEND NUTRITION: Phil Read aka @nz_viking
ASCEND NUTRITION: Phil Read aka @nz_viking
Episode 13 is live! Phil is such an approachable and down to earth coach who clearly has a passion for not only his clie... Read more
6 Jul 2020
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1hr 16mins
TEAM DESTROY: Troy Thornton
TEAM DESTROY: Troy Thornton
1-3mins Intro3:00 Troy’s Own journey into fitness8:00 Tom platz hack squats tutorial for all the ladies out there chasin... Read more
20 Jun 2020
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1hr 37mins
