Heidi has story for you.Heidi has been on wild journey of self discovery recently, and it's been intense, sitting in the unknown, and she is ready to share the next chapter with you.Remember you can change your mind. You can change directions. And Heidi has.Make the change TODAY, be bold, be confident.See omnystudio.com/listener for privacy information.

Heidi has story for you. Heidi has been on wild journey of self discovery recently, and it's been intense, sitting in the unknown, and she is ready to share the next chapter with you. Remember you can change your mind. You can change directions. And Heidi has. Make the change TODAY, be bold, be confident.See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Heidi Has A Confession

Rosie Rees

You will not meet a more electric, successful, inspiring, confident woman than Rosie Rees.She's a sex toy entrepreneur, a social media button pusher, a partner, a step mum, and she is helping people all over the world with both their sexual confidence, and being confident naked. Hear about her nude yoga workshops, the breakdown of what a vulva is, Rosie's business success, and much more... Rosie is one of the amazing guests of the sold out Champagne Confidence Live Podcast show, but you get a sneak peak of what to expect in todays episode. Check out Rosie and all her businesses, @rosie.rees..See omnystudio.com/listener for privacy information.

You will not meet a more electric, successful, inspiring, confident woman than Rosie Rees. She's a sex toy entrepreneur, a social media button pusher, a partner, a step mum, and she is helping people all over the world with both their sexual confidence, and being confident naked. Hear about her nude yoga workshops, the breakdown of what a vulva is, Rosie's business success, and much more... Rosie is one of the amazing guests of the sold out Champagne Confidence Live Podcast show, but you get a sneak peak of what to expect in todays episode. Check out Rosie and all her businesses, @rosie.rees..See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Rosie Rees “Cumming with Confidence”

You don't have to run away from the voices in your head. Sounds simple, but you just have to be AWARE of them.You might hear thoughts in your head like: 'you're not good enough,' 'I don't deserve this,' 'I look disgusting'... Heidi wants you to know that you don't have to believe the thoughts, and better yet, THEY'RE NOT REAL.Dive in and start naming the negative Nelly's in your head.. confront that inner mean girl once and for all, and unleash that Champagne Confidence. Let Heidi know what names you've coming up with, @_heidianderson, and go back to https://www.shedyourshit.com.au for some more tips. Also, link to heat packs.. hahah.... https://wiliheatbags.comSee omnystudio.com/listener for privacy information.

You don't have to run away from the voices in your head. Sounds simple, but you just have to be AWARE of them. You might hear thoughts in your head like: 'you're not good enough,' 'I don't deserve this,' 'I look disgusting'... Heidi wants you to know that you don't have to believe the thoughts, and better yet, THEY'RE NOT REAL. Dive in and start naming the negative Nelly's in your head.. confront that inner mean girl once and for all, and unleash that Champagne Confidence. Let Heidi know what names you've coming up with, @_heidianderson, and go back to <a href="https://www.shedyourshit.com.au/" rel="nofollow" target="_blank">https://www.shedyourshit.com.au</a> for some more tips. Also, link to heat packs.. hahah.... <a href="https://wiliheatbags.com/" rel="nofollow" target="_blank">https://wiliheatbags.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

'I Have Voices in my Head'

Jocelyn MacRae

It's hard to avoid the unsettling news of Roe vs Wade being overturned by the Supreme Court.In this weeks episode, Heidi chats with Jocelyn MacRae, a powerhouse in the Miscarriage and Abortion Support space.An important and raw conversation where Heidi tells the story of her own abortion, Jocelyn opens up about her own experiences, and they unpack some confronting facts surrounding what it means if women don't have safe and legal access to abortion.Champagne Confidence can also mean baring your soul and stepping into your truth. Lets get rid of the shame and stigma. For more support, check out Jocelyn, @Jocelyn.coaching, and as always, Heidis DM's are open. @_heidianderson The links discussed today: Jocelyns blog:  https://www.jocelyn.coach/blog/tsunami-of-shame-and-guilt-for-my-abortion-in-australia-after-roe-vs-wade-was-overturned Resources: https://www.mariestopes.org.au/advocacy-policy/abortion-access-scorecard-australia/ Joceylns website: https://www.jocelyn.coach xxxSee omnystudio.com/listener for privacy information.

It's hard to avoid the unsettling news of Roe vs Wade being overturned by the Supreme Court. In this weeks episode, Heidi chats with Jocelyn MacRae, a powerhouse in the Miscarriage and Abortion Support space. An important and raw conversation where Heidi tells the story of her own abortion, Jocelyn opens up about her own experiences, and they unpack some confronting facts surrounding what it means if women don't have safe and legal access to abortion. Champagne Confidence can also mean baring your soul and stepping into your truth. Lets get rid of the shame and stigma. For more support, check out Jocelyn, @Jocelyn.coaching, and as always, Heidis DM's are open. @_heidianderson The links discussed today: Jocelyns blog:  <a href="https://www.jocelyn.coach/blog/tsunami-of-shame-and-guilt-for-my-abortion-in-australia-after-roe-vs-wade-was-overturned" rel="nofollow" target="_blank">https://www.jocelyn.coach/blog/tsunami-of-shame-and-guilt-for-my-abortion-in-australia-after-roe-vs-wade-was-overturned</a> Resources: <a href="https://www.mariestopes.org.au/advocacy-policy/abortion-access-scorecard-australia/" rel="nofollow" target="_blank">https://www.mariestopes.org.au/advocacy-policy/abortion-access-scorecard-australia/</a> Joceylns website: <a href="https://www.jocelyn.coach/" rel="nofollow" target="_blank">https://www.jocelyn.coach</a> xxxSee <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Jocelyn MacRae "1 in 4 women have an Abortion"

Special Announcement time....Heidi has had a lightbulb moment. She has spent a lot of time recently 'doing the work,' and wanted declare to the world that she's on a healing journey, and its all lead her to this moment.. are you READY???Heidi can officially announce...... that you need to PRESS PLAY to find out what it is!!!Secret deets here https://heidi-anderson.mykajabi.com/champagne-confidence-liveSee omnystudio.com/listener for privacy information.

Special Announcement time.... Heidi has had a lightbulb moment. She has spent a lot of time recently 'doing the work,' and wanted declare to the world that she's on a healing journey, and its all lead her to this moment.. are you READY??? Heidi can officially announce...... that you need to PRESS PLAY to find out what it is!!! Secret deets here <a href="https://heidi-anderson.mykajabi.com/champagne-confidence-live" rel="nofollow" target="_blank">https://heidi-anderson.mykajabi.com/champagne-confidence-live</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

SPECIAL ANNOUNCEMENT TIME

Meet Juvelle, a personal stylist, who is here to help you feel empowered in what clothes you wear everyday.If you're inner mean gal or bitch as Juvelle calls her, is really loud every time you look in the mirror, then press play.Feeling confident in your clothes and wardrobe can be a massive trigger for many of us, this ep will show you HOW to rock what you got &amp; gives you some practical tips on how to discover your style to unleash your inner champagne confidence for your next shopping trip.Check out more tips from Juvelle, @stylebyjuvelleAnd let Heidi know what you're doing to unleash your Champagne Confidence fashion style, @_heidianderson   Produced by Sophie Jackson (@soundstreetworld)See omnystudio.com/listener for privacy information.

Meet Juvelle, a personal stylist, who is here to help you feel empowered in what clothes you wear everyday. If you're inner mean gal or bitch as Juvelle calls her, is really loud every time you look in the mirror, then press play. Feeling confident in your clothes and wardrobe can be a massive trigger for many of us, this ep will show you HOW to rock what you got &amp; gives you some practical tips on how to discover your style to unleash your inner champagne confidence for your next shopping trip. Check out more tips from Juvelle, @stylebyjuvelle And let Heidi know what you're doing to unleash your Champagne Confidence fashion style, @_heidianderson Produced by Sophie Jackson (@soundstreetworld)See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Juvelle Behrendorff - "Call out the bitch in the mirror!"

Heidi is in her bra and undies... A LOT She's confident without her clothes on, but she's here to tell you that stepping into your vulnerability may look different.  After appearing on National TV with Studio 10, Heidi recaps how special it was to be surrounded by 20 women who found their Champagne Confidence and came out fiercely in their bikinis with the cameras rolling. In this episode, Heidi highlights how your journey might be different, and how you need to find the thing that scares you, and do THAT.  Watch the epic segment here: https://www.youtube.com/watch?v=gkVTejtJ6V0   Let Heidi know about your homework challenge, @_heidianderson   xx   Produced by Sophie Jackson (@soundstreetworld)See omnystudio.com/listener for privacy information.

Heidi is in her bra and undies... A LOT She's confident without her clothes on, but she's here to tell you that stepping into your vulnerability may look different.  After appearing on National TV with Studio 10, Heidi recaps how special it was to be surrounded by 20 women who found their Champagne Confidence and came out fiercely in their bikinis with the cameras rolling. In this episode, Heidi highlights how your journey might be different, and how you need to find the thing that scares you, and do THAT.  Watch the epic segment here: <a href="https://www.youtube.com/watch?v=gkVTejtJ6V0" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=gkVTejtJ6V0</a> Let Heidi know about your homework challenge, @_heidianderson xx Produced by Sophie Jackson (@soundstreetworld)See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

You Don't Have To Take Your Clothes Off

What if you could get a sneak peak inside a therapy room to help with your Champagne Confidence? Heidi gives a book suggestion in this episode, ' Why Has Nobody Told Me This Before,' by Julie Smith. A tool to help you in your quest for champagne confidence.  Filled with insightful secrets on dealing with emotions, Heidi credits this book in helping her conquer fears and step into her confidence. What are YOU doing to step into yours? Slide into Heidi's DM's @_heidianderson and let her know xx   Produced by Sophie Jackson (@soundstreetworld)See omnystudio.com/listener for privacy information.

What if you could get a sneak peak inside a therapy room to help with your Champagne Confidence? Heidi gives a book suggestion in this episode, ' Why Has Nobody Told Me This Before,' by Julie Smith. A tool to help you in your quest for champagne confidence.  Filled with insightful secrets on dealing with emotions, Heidi credits this book in helping her conquer fears and step into her confidence. What are YOU doing to step into yours? Slide into Heidi's DM's @_heidianderson and let her know xx Produced by Sophie Jackson (@soundstreetworld)See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Why Has Nobody Told Me This Before?

Tim Dormer

This is a juicy ep on all the big brother goss from this season of Big Brother &amp; 2013 when Tim was a housemate with Heidi &amp; went on to win the show. He doesn’t hold back, giving you ALL the behind the scenes goss, revealing who he kisses, his strategy &amp; who he almost had a threesome with…(hint hint drew &amp; Tully!) Tim answers all your fan qs &amp; finishes the chat with a pop of champagne confidence advice. We love Tim, he's honest, raw and outrageously funny. Enjoy part 2!   Produced by Sophie Jackson (@soundstreetworld) See omnystudio.com/listener for privacy information.

This is a juicy ep on all the big brother goss from this season of Big Brother &amp; 2013 when Tim was a housemate with Heidi &amp; went on to win the show. He doesn’t hold back, giving you ALL the behind the scenes goss, revealing who he kisses, his strategy &amp; who he almost had a threesome with…(hint hint drew &amp; Tully!) Tim answers all your fan qs &amp; finishes the chat with a pop of champagne confidence advice. We love Tim, he's honest, raw and outrageously funny. Enjoy part 2! Produced by Sophie Jackson (@soundstreetworld) See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Tim Dormer PART TWO -  “we almost had a threesome”

Tim Dormer 2013 BB winner &amp; current housemate in the Big Brother series has no filter in this chat with Heidi. The vulnerability &amp; layers of Tim will be a surprise for many, who just know him as the cheeky entertainer on TV &amp; radio. He drops a hell of a lot of bombs in this ep about his life &amp; opens up about his confidence &amp; whether it is all a show, “I have a love for myself that was interpreted as arrogance.” He fills us in on how he walked out on winning BB Canada to own his secret love affair with a man. He gets super honest about how that relationship ended 7 years later. “We were f--king addicts…That relationship ended up with the police involved.” “7 years and engaged and never heard from him since.” Tim candidly talks about how he called his dad and asked for him to call him everyday because he was so heart broken after the breakup, “I don’t have a plan but I don’t want to live this life anymore.” Last year he dove deep into his healing &amp; got very raw, “I felt like and imposter from my own life” Tim is ready to show Australia the new updated version who has been shedding his shit &amp; finding himself post break up &amp; unleashing his inner champagne confidence.   Produced by Sophie Jackson (@soundstreetworld)  See omnystudio.com/listener for privacy information.

Tim Dormer 2013 BB winner &amp; current housemate in the Big Brother series has no filter in this chat with Heidi. The vulnerability &amp; layers of Tim will be a surprise for many, who just know him as the cheeky entertainer on TV &amp; radio. He drops a hell of a lot of bombs in this ep about his life &amp; opens up about his confidence &amp; whether it is all a show, “I have a love for myself that was interpreted as arrogance.” He fills us in on how he walked out on winning BB Canada to own his secret love affair with a man. He gets super honest about how that relationship ended 7 years later. “We were f--king addicts…That relationship ended up with the police involved.” “7 years and engaged and never heard from him since.” Tim candidly talks about how he called his dad and asked for him to call him everyday because he was so heart broken after the breakup, “I don’t have a plan but I don’t want to live this life anymore.” Last year he dove deep into his healing &amp; got very raw, “I felt like and imposter from my own life” Tim is ready to show Australia the new updated version who has been shedding his shit &amp; finding himself post break up &amp; unleashing his inner champagne confidence. Produced by Sophie Jackson (@soundstreetworld) See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Tim Dormer Big Brother Winner “I felt like an imposter in my own life” PART ONE

You know how you feel after a couple of glasses of bubbles, you're confident, self assured and you're ready to take on the world. Imagine if you had the strength and awareness to do that when the buzz wears off. I'm Heidi Anderson, author, former radio host and CEO of my own company &amp; this podcast is about building your confidence by stepping outside your comfort zone. Welcome to Champagne Confidence.

The ONLY podcast you need to hear today this could be you! Todays ep is all about celebrating the women in Heidi’s community who are building their champagne confidence &amp; she wants you to meet them. DO YOU WANT TO FEEL THIS! SisterhoodFreedomCourageConnectionProudInspiringConfidence Could you ever imagine Loving your belly?Loving your curves? Loving your tiger stripes? Not hiding away?OR WEARING THE BIKINI BECAUSE IT MAKES YOU FEEL CONFIDENT? Listen to this ep &amp; if you want to hear HOW this could be you. Tune into Ep 3 &amp; 4 if you want more on how to cultivate body positivity. JOIN THE WAITLIST!Join the waitlist now and get ready for more exciting news we are about to share around our Champagne Confidence movement https://learn.shedyourshit.com.au/join-the-waitlist-nowSee omnystudio.com/listener for privacy information.

The ONLY podcast you need to hear today this could be you! Todays ep is all about celebrating the women in Heidi’s community who are building their champagne confidence &amp; she wants you to meet them. DO YOU WANT TO FEEL THIS! Sisterhood Freedom Courage Connection Proud Inspiring Confidence Could you ever imagine Loving your belly? Loving your curves? Loving your tiger stripes? Not hiding away? OR WEARING THE BIKINI BECAUSE IT MAKES YOU FEEL CONFIDENT? Listen to this ep &amp; if you want to hear HOW this could be you. Tune into Ep 3 &amp; 4 if you want more on how to cultivate body positivity. JOIN THE WAITLIST! Join the waitlist now and get ready for more exciting news we are about to share around our Champagne Confidence movement <a href="https://learn.shedyourshit.com.au/join-the-waitlist-now" rel="nofollow" target="_blank">https://learn.shedyourshit.com.au/join-the-waitlist-now</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

BONUS: Stripping off builds confidence!

Did you know Heidi was a BB housemate in 2013? 9 years on, Heidi reflects on her time in the house, for years she hated herself &amp; her reality tv journey. In this ep she tells us what happened with a producer to cause years of shame &amp; why she has never watched an episode from her season. Heidi ALSO spills the tea on some BB goss &amp; answers all your questions! Chat to Heidi, @_heidiandersonSee omnystudio.com/listener for privacy information.

Did you know Heidi was a BB housemate in 2013? 9 years on, Heidi reflects on her time in the house, for years she hated herself &amp; her reality tv journey. In this ep she tells us what happened with a producer to cause years of shame &amp; why she has never watched an episode from her season. Heidi ALSO spills the tea on some BB goss &amp; answers all your questions! Chat to Heidi, @_heidiandersonSee <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

'This is Big Brother, it's time to go... Heidi.'

Meet Peta Hooke, one hell of a woman, an alumni student of Memorable AF marketing the program, a good mate of Heidi's who loves a martini and and inspiration to all of us. Born with cerebral palsy and confined to a wheelchair, Peta, let's us in on this weeks ep on how she has overcome some huge challenges to lead a full and happy life! Peta shows how she embraces her body and disability daily to lead a confident life! AND...her vagina works FYI! You'll have to listen to the ep to find out about Peta's sex drive. Check her out @petahooke on insta And stalk Heidi's DM's for any guest requests @_heidianderson and tell her about your Champagne Confidence journey.    Produced by: Sophie Jackson (@soundstreetworld)See omnystudio.com/listener for privacy information.

Meet Peta Hooke, one hell of a woman, an alumni student of Memorable AF marketing the program, a good mate of Heidi's who loves a martini and and inspiration to all of us. Born with cerebral palsy and confined to a wheelchair, Peta, let's us in on this weeks ep on how she has overcome some huge challenges to lead a full and happy life! Peta shows how she embraces her body and disability daily to lead a confident life! AND...her vagina works FYI! You'll have to listen to the ep to find out about Peta's sex drive. Check her out @petahooke on insta And stalk Heidi's DM's for any guest requests @_heidianderson and tell her about your Champagne Confidence journey.  Produced by: Sophie Jackson (@soundstreetworld)See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Peta Hooke, "My vagina works fine thank you!"

Once upon a time, anxiety held Heidi back, it stopped her from speaking her truth and living her best life because she felt misunderstood. Heidi felt alone, she was constantly worried what people thought of her.  She was caught on a vicious merry go round of self doubt, until she decided to take her power back.  In 2015 Heidi unleashed her champagne confidence live on radio and confessed to the world her anxiety was crippling her life.  In this bonus ep, you’ll hear that moment from 2015 that changed Heidi’s life and how anxiety became her superpower and no longer the enemy. Heidi wants you to know, you can STILL be successful with anxiety. See omnystudio.com/listener for privacy information.

Once upon a time, anxiety held Heidi back, it stopped her from speaking her truth and living her best life because she felt misunderstood. Heidi felt alone, she was constantly worried what people thought of her.  She was caught on a vicious merry go round of self doubt, until she decided to take her power back.  In 2015 Heidi unleashed her champagne confidence live on radio and confessed to the world her anxiety was crippling her life.  In this bonus ep, you’ll hear that moment from 2015 that changed Heidi’s life and how anxiety became her superpower and no longer the enemy. Heidi wants you to know, you can STILL be successful with anxiety. See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

BONUS EP: Your Anxiety is a gift!

Anxiety sucks but it’s ALSO your superpower! In this ep, you’re going to find out how to unleash your anxiety &amp; use it to your advantage.    Imagine announcing on live radio that you have anxiety. That's exactly what host Heidi Anderson did back in 2015, and it activated a deeper connection to her audience.   Heidi will show you how connection builds Champagne Confidence in your business &amp; your life. Be brave and show up on your social media, step out from behind your logo, and be BOLD.   Listen to the original audio of Heidi's breakfast show, and see how vulnerability became her superpower.    Message @_heidianderson on insta and connect, this is how relationships start!  Produced by Sophie Jackson (@soundstreetworld)See omnystudio.com/listener for privacy information.

Anxiety sucks but it’s ALSO your superpower! In this ep, you’re going to find out how to unleash your anxiety &amp; use it to your advantage.  Imagine announcing on live radio that you have anxiety. That's exactly what host Heidi Anderson did back in 2015, and it activated a deeper connection to her audience. Heidi will show you how connection builds Champagne Confidence in your business &amp; your life. Be brave and show up on your social media, step out from behind your logo, and be BOLD. Listen to the original audio of Heidi's breakfast show, and see how vulnerability became her superpower.  Message @_heidianderson on insta and connect, this is how relationships start!  Produced by Sophie Jackson (@soundstreetworld)See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Unleash your Anxiety

Heidi talks this week about the ocean being one of her greatest fears. The sharks, the waves, the deep dark unknown. But ya girl has taken her power back. Heidi uses her champagne confidence and goes into the water daily to overcome the rising panic. (Even if she sustained a minor injury in the process of fighting off a wave, he he) Ultimately it resets her. It quiets her mind. Learn how to use YOUR champagne confidence to be brave and take your power back. Slide into Heidi's DM's and tell her how you're taking your power back and harnessing your Champagne Confidence. (@_heidianderson) Produced by Sophie Jackson (@soundstreetworld)See omnystudio.com/listener for privacy information.

Heidi talks this week about the ocean being one of her greatest fears. The sharks, the waves, the deep dark unknown. But ya girl has taken her power back. Heidi uses her champagne confidence and goes into the water daily to overcome the rising panic. (Even if she sustained a minor injury in the process of fighting off a wave, he he) Ultimately it resets her. It quiets her mind. Learn how to use YOUR champagne confidence to be brave and take your power back. Slide into Heidi's DM's and tell her how you're taking your power back and harnessing your Champagne Confidence. (@_heidianderson) Produced by Sophie Jackson (@soundstreetworld)See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

SPLASH: Face your fears with Confidence

If you are sitting behind your desk job, praying for someone to save you, this ep will give you that boot up the butt to take action today and do something about it. Today's guest Bec Kelly is a former student from Heidi's program. Together they go deep into Bec's biz story, limiting beliefs and how she transformed her biz so she could confidently QUIT her full time gig and slay biz life. Bec is all about community. She has created a safe space for women in Perth. An amazing space, Ladies HQ is a hub of events and connection, she also runs programs, there's coaching, a podcast.. she’s absolutely smashing it. We hear about how Beck took the steps to stop c*ck blocking herself, and she even gives YOU a challenge to push yourself your comfort zone -  TIME TO SLAY SISTER! Check out Beck @ladieshq_ and meet her kickass community. Want more of Heidi, stalk away on insta (@_heidianderson)See omnystudio.com/listener for privacy information.

If you are sitting behind your desk job, praying for someone to save you, this ep will give you that boot up the butt to take action today and do something about it. Today's guest Bec Kelly is a former student from Heidi's program. Together they go deep into Bec's biz story, limiting beliefs and how she transformed her biz so she could confidently QUIT her full time gig and slay biz life. Bec is all about community. She has created a safe space for women in Perth. An amazing space, Ladies HQ is a hub of events and connection, she also runs programs, there's coaching, a podcast.. she’s absolutely smashing it. We hear about how Beck took the steps to stop c*ck blocking herself, and she even gives YOU a challenge to push yourself your comfort zone -  TIME TO SLAY SISTER! Check out Beck @ladieshq_ and meet her kickass community. Want more of Heidi, stalk away on insta (@_heidianderson)See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

The Confidence to Quit your day job!

This is a quick 7 min BONUS EP to support you in shedding your shit!This ep is ALL about YOU starting to OPEN UP and get HONEST with yourself and your loved ones #confidencechallenge The audio Heidi plays here is her Shedding her shit on the radio 10 years ago that you heard in episode 3 Heidi Anderson is on a mission to help women Shed their Shit #shedyourshit“I wish I could sit here and tell you that I love myself because that’s what people expect me to say, but I can’t. I absolutely hate my body…”Radio and TV personality, Heidi confessed live on radio to 300 thousand listeners, that she hated herself. This moment changed her life and vulnerability became her super power, she now challenges you to do the same!As always, check out http://shedyourshit.com/, and DM Heidi (@_heidianderson) if you are ready to be vulnerable and you need a Hype QueenSee omnystudio.com/listener for privacy information.

This is a quick 7 min BONUS EP to support you in shedding your shit! This ep is ALL about YOU starting to OPEN UP and get HONEST with yourself and your loved ones #confidencechallenge The audio Heidi plays here is her Shedding her shit on the radio 10 years ago that you heard in episode 3 Heidi Anderson is on a mission to help women Shed their Shit #shedyourshit “I wish I could sit here and tell you that I love myself because that’s what people expect me to say, but I can’t. I absolutely hate my body…” Radio and TV personality, Heidi confessed live on radio to 300 thousand listeners, that she hated herself. This moment changed her life and vulnerability became her super power, she now challenges you to do the same! As always, check out <a href="http://shedyourshit.com/" rel="nofollow" target="_blank">http://shedyourshit.com/</a>, and DM Heidi (@_heidianderson) if you are ready to be vulnerable and you need a Hype QueenSee <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Vulnerability is YOUR super power!

Heidi spills the beans on her 5 daily ‘non-negotiables’.. the simple rituals that fuel her Champagne Confidence and make all the difference.She lays out the tools to help fill your cup, and keep it overflowing with self care for less than 5 mins a daySlide into Heidis DM’s at @_heidianderson and let her know which ‘non negotiables’ you’re having a crack at.Want more of Heidi check out shedyourshit.com Check out the 5am Club vid here:https://www.youtube.com/watch?v=zsNY1hrU6wY Check out Brene Brown's Ted Talk here: https://youtu.be/X4Qm9cGRub0 Produced by Sophie Jackson (@soundstreetworld)See omnystudio.com/listener for privacy information.

Heidi spills the beans on her 5 daily ‘non-negotiables’.. the simple rituals that fuel her Champagne Confidence and make all the difference. She lays out the tools to help fill your cup, and keep it overflowing with self care for less than 5 mins a day Slide into Heidis DM’s at @_heidianderson and let her know which ‘non negotiables’ you’re having a crack at. Want more of Heidi check out <a href="http://shedyourshit.com/" rel="nofollow" target="_blank">shedyourshit.com</a> Check out the 5am Club vid here: <a href="https://www.youtube.com/watch?v=zsNY1hrU6wY" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=zsNY1hrU6wY</a> Check out Brene Brown's Ted Talk here: <a href="https://youtu.be/X4Qm9cGRub0" rel="nofollow" target="_blank">https://youtu.be/X4Qm9cGRub0</a> Produced by Sophie Jackson (@soundstreetworld)See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Practice self care in 5 mins a day!

Wanna know what it’s like to walk through a shopping centre in your bra and undies? #walkofnoshame This week Heidi has the amazing Rose Oates on Champagne Confidence. A fierce advocate for body positivity, she’s raw, she’s real, and has joined Heidi in the Shed Your Shit movement, they have stripped off together on many occasions…  From running into the water post-partum with a group of women in their bikinis, to walking the halls of the shopping centre in her undies to help Shed HER Shit. Rose is the perfect example how you can get your champagne confidence. This is a must listen to J actually all the eps are ha ha Heidi and Rose discuss mindset, exposure therapy and HOW to truly STOP giving a f*ck. Check out Rose: @roseoates_ And Of course DM Heidi and let her know what part of your Champagne Confidence journey you are on! @_heidianderson OR join the #movement #shedyourshit and find out when the next FREE event is by joining her mailing list https://learn.shedyourshit.com.au/MAFM-mailing-list?fbclid=IwAR3rilNWhNBIaGMhJudfuY6-y9OYY27SeaOgU7W46jDDu-FbcYFw_mJewbwAND stalk out her 4 week program www.shedyourshit.com.auSee omnystudio.com/listener for privacy information.

Wanna know what it’s like to walk through a shopping centre in your bra and undies? #walkofnoshame This week Heidi has the amazing Rose Oates on Champagne Confidence. A fierce advocate for body positivity, she’s raw, she’s real, and has joined Heidi in the Shed Your Shit movement, they have stripped off together on many occasions… From running into the water post-partum with a group of women in their bikinis, to walking the halls of the shopping centre in her undies to help Shed HER Shit. Rose is the perfect example how you can get your champagne confidence. This is a must listen to J actually all the eps are ha ha Heidi and Rose discuss mindset, exposure therapy and HOW to truly STOP giving a f*ck. Check out Rose: @roseoates_ And Of course DM Heidi and let her know what part of your Champagne Confidence journey you are on! @_heidianderson OR join the #movement #shedyourshit and find out when the next FREE event is by joining her mailing list <a href="https://learn.shedyourshit.com.au/MAFM-mailing-list?fbclid=IwAR1FCg7F5u5BXlAkouPizV-Z8kflGTVT6Pr0fuToJPvEyB_oaS9Hs_JPqBs" rel="nofollow" target="_blank">https://learn.shedyourshit.com.au/MAFM-mailing-list?fbclid=IwAR3rilNWhNBIaGMhJudfuY6-y9OYY27SeaOgU7W46jDDu-FbcYFw_mJewbw</a> AND stalk out her 4 week program <a href="http://www.shedyourshit.com.au" rel="nofollow" target="_blank">www.shedyourshit.com.au</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

The Walk of NO Shame

You know how you feel after a couple of glasses of bubbles, you're confident, self assured and you're ready to take on the world. Imagine if you had the strength and awareness to do that when the buzz wears off. I'm Heidi Anderson, author, former radio host and CEO of my own company &amp; this podcast is about building your confidence by stepping outside your comfort zone. Welcome to Champagne Confidence.

Champagne Confidence with Heidi Anderson

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