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The Laws of Health Podcast

Get the Good and the Bad of Healing 100% any health condition, from the inside out, using body chemistry and simple laws of health.

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Corn, Beans & Squash: Blue Zone #5: Nicoya, Costa Rica | Ep. 113

Corn, Beans & Squash: Blue Zone #5: Nicoya, Costa Rica | Ep. 113

Calcium and Fat-soluble Vitamin D makes for good strong bones, even into your 90’s.  On this episode Gabriele talks abou... Read more

26 Jan 2022

30mins

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Soy, Oatmeal and Nuts: Blue Zone #4: Loma Linda, California | Ep. 112

Soy, Oatmeal and Nuts: Blue Zone #4: Loma Linda, California | Ep. 112

They live to be a decade longer than the rest of us Americans. Who are they and what do they do differently?  On this ep... Read more

10 Jan 2022

30mins

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White Bread, Eggs & Lard: Blue Zone #3: Sardinia, Italy | Ep. 111

White Bread, Eggs & Lard: Blue Zone #3: Sardinia, Italy | Ep. 111

Could a diet of 47% grains and 26% dairy REALLY make me a centenarian? Let's find out! On this episode Gabriele talks ab... Read more

3 Jan 2022

28mins

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Bitter Melon & WWII: Blue Zone #2: Okinawa, Japan | Ep. 110

Bitter Melon & WWII: Blue Zone #2: Okinawa, Japan | Ep. 110

What's a Moai and why do I want one? On this episode Gabriele talks about the 2nd of 5 Blue Zones on our beautiful plane... Read more

27 Dec 2021

29mins

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Coffee & Potatoes: Blue Zone #1 Ikaria, Greece | Ep. 109

Coffee & Potatoes: Blue Zone #1 Ikaria, Greece | Ep. 109

A spoonful of what every morning?  On this episode Gabriele talks about the 1st of 5 Blue Zones on our beautiful planet.... Read more

20 Dec 2021

35mins

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Blue Zones + The Power 9 | Ep. 108

Blue Zones + The Power 9 | Ep. 108

What does 80%, community and plant slant have in common when it comes to your long-term health?  On this episode Gabriel... Read more

13 Dec 2021

32mins

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Focus On The Basics | Ep. 107

Focus On The Basics | Ep. 107

"same old, same old" is not being said anymore. We are ALL dealing with A LOT! On this episode Gabriele talks about the ... Read more

7 Dec 2021

12mins

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The Bitter, the Nasty & the Talk | Ep. 106

The Bitter, the Nasty & the Talk | Ep. 106

How to navigate the tense interactions with family and friends during the holidays On this episode Gabriele talks about ... Read more

29 Nov 2021

18mins

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I Wish You Enough | Ep. 105

I Wish You Enough | Ep. 105

This may make you cry.... and then it may make you question everything or it will confirm what you already know.  On thi... Read more

22 Nov 2021

19mins

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[Story] Down by the river... | Ep. 104

[Story] Down by the river... | Ep. 104

Very 'à propos' and fitting to our current day and age. And yet so simple to change. On this episode Gabriele tells the ... Read more

15 Nov 2021

15mins

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