Episode 15: Comfort Crisis, Mental Toughness, and Championships with Kris Rugloski
Episode 15: Comfort Crisis, Mental Toughness, and Championships with Kris Rugloski
This is the 5th Episode in Season 2. In Episode 15, I converse with (The Mad Titan Herself) Christiana Rugloski! Listen ... Read more
13 Jul 2022
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1hr 2mins
Episode 14: Ambassadorships, Creating Positive Environments and Affirmative Indigenous Representation with Kelsey Long
Episode 14: Ambassadorships, Creating Positive Environments and Affirmative Indigenous Representation with Kelsey Long
This is the 4th Episode in Season 2. In Episode 14, I talk with Kelsey Long! Kelsey's journey is an all inspiring and mo... Read more
26 Apr 2022
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1hr 19mins
Episode 13: Hard Work, Respect and Promoting Diversity with Megan Dehaan
Episode 13: Hard Work, Respect and Promoting Diversity with Megan Dehaan
This is the 3rd Episode in Season 2. In Episode 13, I converse with Megan Dehaan of Montana's Dehaan Ranch! Listen as we... Read more
8 Mar 2022
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1hr 31mins
Episode 12: Education, Consistency and Functional Fitness with Richard James III
Episode 12: Education, Consistency and Functional Fitness with Richard James III
This is the 2nd Episode in Season 2. In this episode, I talk with one of my Running/Fitness mentors, Richard James III! ... Read more
12 Feb 2022
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1hr 20mins
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Episode 11: Ultrarunning, Pacific Crest Trail and Best Selling Book with Jessica Pekari
Episode 11: Ultrarunning, Pacific Crest Trail and Best Selling Book with Jessica Pekari
This is the 1st Episode in Season 2; Welcome! In this episode, I talk with one of my running role models, Jessica Pekari... Read more
17 Jan 2022
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58mins
Episode 10: Season 1 Finale Special Christmas Edition (with Guests from Season 1)
Episode 10: Season 1 Finale Special Christmas Edition (with Guests from Season 1)
In this Episode, we catch up with the guests from Season 1 of the Run Shoe Diaries Podcast! They tell us what they have ... Read more
15 Dec 2021
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1hr 23mins
Episode 9: Mental Challenges, Long Distance Running and FOOD with Phyllis Stanley
Episode 9: Mental Challenges, Long Distance Running and FOOD with Phyllis Stanley
In this Episode, I talk with (The Definition of Ultra Running Mom) Phyllis Stanley! Listen as we (use Humor to respectfu... Read more
6 Nov 2021
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1hr 16mins
Episode 8: Law School, Helping others and First-Time Ultra Running with Erica Thomas
Episode 8: Law School, Helping others and First-Time Ultra Running with Erica Thomas
In this Episode, I talk with BRAND NEW Ultra Runner Erica Thomas! Erica's career path has provided her with many intere... Read more
23 Oct 2021
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1hr 13mins
Episode 7: Running with Dogs, Mentorship, Community and Running The Rut with Justin Gay
Episode 7: Running with Dogs, Mentorship, Community and Running The Rut with Justin Gay
In this Episode, I talk with Ph. D Candidate and Ultra Runner Justin Gay! As a Husband working on his degree, Justin is ... Read more
7 Oct 2021
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1hr 9mins
Episode 6: Positive Mindset, Small Changes and Big Goals with Joel Kennedy
Episode 6: Positive Mindset, Small Changes and Big Goals with Joel Kennedy
In this Episode, I talk with the founder of The Indigenous Running Club Joel Kennedy! As a Husband and Father with a ful... Read more
27 Aug 2021
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1hr 7mins
