Ranked #1
#29 | Discipline vs Sacrifice
#29 | Discipline vs Sacrifice
On this episode of The Way Cary Kolat and Matt Dernlan discuss the problems that come up as coaches when you're a third ... Read more
27 Dec 2019
•
19mins
Ranked #2
#23 | The Importance of Doing it On Your Own
#23 | The Importance of Doing it On Your Own
On this episode of The Way, Cary Kolat and Matt Dernlan discuss the benefits and requirements for having “On Your Own” w... Read more
25 Oct 2019
•
20mins
Ranked #3
#22 | Establishing Discipline in the Wrestling Room
#22 | Establishing Discipline in the Wrestling Room
On this episode of The Way, Cary Kolat and Matt Dernlan divert from their traditional format of the podcast and dive int... Read more
15 Oct 2019
•
32mins
Ranked #4
#12 | A RUDIS Wrestling Podcast: Make Your Bed: Start Your Day with a Task Completed
#12 | A RUDIS Wrestling Podcast: Make Your Bed: Start Your Day with a Task Completed
Keep it SimpleCary Kolat and Matt Dernlan introduce a new book they will be discussing, Make Your Bed: Little Things Tha... Read more
24 May 2019
•
25mins
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Ranked #5
#24 | Coaching from the Corner
#24 | Coaching from the Corner
On this episode of The Way, Cary Kolat and Matt Dernlan discuss what the best ways of coaching from your athlete’s corne... Read more
6 Nov 2019
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18mins
Ranked #6
#11 | A RUDIS Wrestling Podcast: Switch: Keep the Switch Going
#11 | A RUDIS Wrestling Podcast: Switch: Keep the Switch Going
On this podcast, Cary Kolat and Matt Dernlan discuss Chapter 11, “Keep the Switch Going” from the book Switch: How to Ch... Read more
5 Apr 2019
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26mins
Ranked #7
#30 | The Importance of Realistic Goals
#30 | The Importance of Realistic Goals
On this episode of The Way, Matt Dernlan and Cary Kolat weigh in on the topic of realistic goals and dreams for athletes... Read more
10 Jan 2020
•
21mins
Ranked #8
#21 | A RUDIS Wrestling Podcast: Leaders Eat Last: Protection From Above
#21 | A RUDIS Wrestling Podcast: Leaders Eat Last: Protection From Above
Protection From AboveCary Kolat and Matt Dernlan introduce a new book they will be discussing, Leaders Eat Last: Why Som... Read more
27 Sep 2019
•
19mins
Ranked #9
#16 | Make Your Bed: Failure Can Make You Stronger
#16 | Make Your Bed: Failure Can Make You Stronger
It's All About PerspectiveThis episode Cary Kolat and Matt Dernlan discuss Ch. 5 "Failure Can Make You Stronger" from th... Read more
1 Jul 2019
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22mins
Ranked #10
#20 | A RUDIS Wrestling Podcast: Make Your Bed: Never Ever Quit
#20 | A RUDIS Wrestling Podcast: Make Your Bed: Never Ever Quit
You Will Always Regret itThis episode Cary Kolat and Matt Dernlan discuss Ch. 10 “Never Ever Quit” from the book Make Yo... Read more
2 Aug 2019
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19mins
Ranked #11
#17 | Make Your Bed: You Must Dare Greatly
#17 | Make Your Bed: You Must Dare Greatly
Great Wrestlers Dare GreatlyThis episode Cary Kolat and Matt Dernlan discuss Ch. 6 “You Must Dare Greatly” from the book... Read more
1 Jul 2019
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25mins
Ranked #12
#13 | Make Your Bed: You Can't Go It Alone
#13 | Make Your Bed: You Can't Go It Alone
Team Work Makes the Dream WorkThis episode Cary Kolat, and Matt Dernlan continue onto Ch. 2 "You Can't Go It Alone" from... Read more
31 May 2019
•
20mins
Ranked #13
#15 | A RUDIS Wrestling Podcast: Make Your Bed: Life’s Not Fair. Drive On.
#15 | A RUDIS Wrestling Podcast: Make Your Bed: Life’s Not Fair. Drive On.
Failure Is a Product of Long Term SuccessThis episode Cary Kolat and Matt Dernlan discuss Ch. 4 "Life’s Not Fair. Drive ... Read more
14 Jun 2019
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28mins
Ranked #14
#14 | A RUDIS Wrestling Podcast: Make Your Bed: Only the Size of Your Heart Matters
#14 | A RUDIS Wrestling Podcast: Make Your Bed: Only the Size of Your Heart Matters
Determination Over TalentThis episode Cary Kolat and Matt Dernlan continue onto Ch. 3 “Only the Size of Your Heart Matte... Read more
7 Jun 2019
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22mins
Ranked #15
#18 | Make Your Bed: Stand Up to the Bullies
#18 | Make Your Bed: Stand Up to the Bullies
Lean into DiscomfortThis episode Cary Kolat and Matt Dernlan discuss Ch. 7 “Stand Up to the Bullies” from the book Make ... Read more
5 Jul 2019
•
18mins
