Cover image of The Cultured Warrior Podcast

The Cultured Warrior Podcast

My vision is for everyone to live safer, stronger, healthier, more satisfying lives. My mission in that is to lead by example of compassion, capacity, and curiosity. This podcast features thought prov... Read more

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Curtain Call | Episode #075

Curtain Call | Episode #075

Stay tuned in and up to date with my research and training: Blog and Newsletter: https://savagezen.co Instagram: @savag... Read more

24 Jan 2022

20mins

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Cherished Wounds: Mere Psychotherapy, Part 6 | Episode #074

Cherished Wounds: Mere Psychotherapy, Part 6 | Episode #074

Written version: www.savagezen.co/cherished-wounds/ Support my work: https://svagezen.co/products Stay in touch: Instag... Read more

28 Dec 2021

12mins

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Cultural Trauma, Veterans, Breathing, and Obesity | Episode #073

Cultural Trauma, Veterans, Breathing, and Obesity | Episode #073

What can breathing exercises do for veteran PTSD? What does obesity have to do with depression? What's the relationship ... Read more

26 Dec 2021

10mins

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Eggs, Cholesterol, and Survival Training | Episode #072

Eggs, Cholesterol, and Survival Training | Episode #072

How well do you know the use of force laws in your state?  Are eggs still evil?  Is LDL still the "bad" cholesterol?  Do... Read more

19 Dec 2021

10mins

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Masculinity, Suicide, and Vitamin D | Episode 071

Masculinity, Suicide, and Vitamin D | Episode 071

What does masculinity have to do with suicide?  How many Canadians are killing themselves and how?  Does nature improve ... Read more

13 Dec 2021

14mins

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Police, Testicles, and Brain Damage | Episode #070

Police, Testicles, and Brain Damage | Episode #070

Training Tuesday: 12/7/21 Source: www.savagezen.co/training-tuesday-20211207/ Stay in Touch: Instagram @savagezen Twitt... Read more

7 Dec 2021

7mins

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Fear, Hope, and Medicine? | Episode #069

Fear, Hope, and Medicine? | Episode #069

Is food medicine?  Does respect come from fear? What are the hopeless hungry for? Source:  www.savagezen.co/monday-medit... Read more

6 Dec 2021

6mins

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Meatless Mondays are Harming Your Child | Episode #068

Meatless Mondays are Harming Your Child | Episode #068

Think going plan-based is a healthy option for you and / or your child?  Think again.  Also, do you know how well they'r... Read more

5 Dec 2021

12mins

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Chocolate, Psilocybin, and Ketosis | Episode #067

Chocolate, Psilocybin, and Ketosis | Episode #067

Written Version: www.savagezen.co/cultured-warrior-newsletter-014/ Get The Cultured Warrior Newsletter by:       Tele... Read more

28 Nov 2021

14mins

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Disobedience, Ego, and Cholesterol | Episode #066

Disobedience, Ego, and Cholesterol | Episode #066

Written Version:  https://www.savagezen.co/cultured-warrior-newsletter-013/.   Support my work: https://savagezen.co/pr... Read more

23 Nov 2021

25mins

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