Ep. 23 Queen Rant on International Women's Day & Women's History Month
Ep. 23 Queen Rant on International Women's Day & Women's History Month
Hello lovely people, and a particular warm wish to all my female listeners this Women's History Month! Today I am feelin... Read more
13 Mar 2020
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8mins
Ep.22 Gammer we love you
Ep.22 Gammer we love you
I recently lost of my grandma - Gammer in January of this year. This podcast is a bit of a mixture of rambling stories,... Read more
6 Mar 2020
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12mins
Ep. 21 Tania Nishi beloved childhood book and sushi
Ep. 21 Tania Nishi beloved childhood book and sushi
In this weeks episode I am interviewing Tania Nishi. We had a great chat over far too many coffees! We talk about Tani... Read more
28 Feb 2020
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1hr 5mins
Ep. 20 Children should be seen and not heard?
Ep. 20 Children should be seen and not heard?
What do you think, should children be seen and not heard? Was this a saying that was said to you? Maybe your parents ne... Read more
21 Feb 2020
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8mins
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Ep. 19 What keeps you up at night?
Ep. 19 What keeps you up at night?
What keeps you up at night? No, not that you dirty sod! I am talking about thoughts, worries and fears that leave us f... Read more
14 Feb 2020
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6mins
Ep. 18 Time to play!
Ep. 18 Time to play!
As we become adults being playful may not come as easy to us, as it once did. So in this weeks episode I want to give y... Read more
7 Feb 2020
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9mins
Ep. 17 You need to nurture your GSOH!
Ep. 17 You need to nurture your GSOH!
A sense of humor is one of our most prized possessions, yet we often forget to nurture it as grown ups. We find ourselv... Read more
31 Jan 2020
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11mins
Ep. 16 What was your first job?
Ep. 16 What was your first job?
What was your first job? I got mine age 12 - not sure that is even legal nowadays! lol! This week I reflect back on my... Read more
24 Jan 2020
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17mins
Ep. 15 Time for that New Years Visualisation!
Ep. 15 Time for that New Years Visualisation!
We are now well and truly into January and Blue Monday is just around the corner. Have you spent any time yet getting c... Read more
17 Jan 2020
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7mins
Ep. 14 Get Outside for a Mindful Meditative Walk
Ep. 14 Get Outside for a Mindful Meditative Walk
This weeks episode sees me heading outside to do a mindful meditative walk, giving you an idea of how I do it. Check ou... Read more
10 Jan 2020
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21mins
