Why taking time out is CRUCIAL to GROWING. - OFF TOPIC W LUCY CONLAN
Why taking time out is CRUCIAL to GROWING. - OFF TOPIC W LUCY CONLAN
In this episode we discuss about how being alone can be crucial to becoming the best version of you. Lucy discusses all ... Read more
14 Jun 2022
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11mins
saying no is ok. - the importance of routine OFF TOPIC W LUCY CONLAN
saying no is ok. - the importance of routine OFF TOPIC W LUCY CONLAN
Hey gurlll! On todays episode we discuss how it’s important to put ourselves first. SELF LOVE IS KEY. BALANCE in life is... Read more
14 Dec 2021
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15mins
why i walked away - OFF TOPIC W LUCY CONLAN
why i walked away - OFF TOPIC W LUCY CONLAN
Hey angel! Today we discuss our reasons of walking away and why sometimes having a break is important for your mental he... Read more
7 Dec 2021
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12mins
why I started 5am CLUB. - OFF TOPIC W LUCY CONLAN .
why I started 5am CLUB. - OFF TOPIC W LUCY CONLAN .
this weeks episode we discuss why I chose to start 5am club and how working out on myself makes me feel. On this episode... Read more
28 Sep 2021
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11mins
THE REALISATION OF SELF LOVE HITS… WHAT DO YOU DO?! FT ELISE PLATT - OFF TOPIC W LUCY CONLAN
THE REALISATION OF SELF LOVE HITS… WHAT DO YOU DO?! FT ELISE PLATT - OFF TOPIC W LUCY CONLAN
This weeks episode we have our FIRST GUEST APPEARANCE! Elise Platt is a self love guru,our hometown scouse girl who brou... Read more
21 Sep 2021
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22mins
STOP LETTING CRINGE TAKEOVER YOUR LIFE - OFF TOPIC W LUCY CONLAN
STOP LETTING CRINGE TAKEOVER YOUR LIFE - OFF TOPIC W LUCY CONLAN
Oh hey beauty! On this weeks episode we address how the phrase ‘cringe’ can impact our confidence and own beliefs if we’... Read more
31 Aug 2021
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9mins
YOUR EMOTIONS ARE DIFFERENT FROM OTHERS AND THATS OK. - OFF TOPIC LUCY CONLAN
YOUR EMOTIONS ARE DIFFERENT FROM OTHERS AND THATS OK. - OFF TOPIC LUCY CONLAN
On this weeks episode we discuss how emotions and different journeys we are on makes us who we are today. By learning th... Read more
18 Aug 2021
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12mins
START TAKING ACCOUNTABILITY IN LIFE - OFF TOPIC LUCY CONLAN
START TAKING ACCOUNTABILITY IN LIFE - OFF TOPIC LUCY CONLAN
Today’s episode we address taking accountability from within our own mindset to work life and relationships. Realising t... Read more
3 Aug 2021
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10mins
WHY YOUR BANK BALANCE DOESN’T DEFINE YOU W LUCY CONLAN
WHY YOUR BANK BALANCE DOESN’T DEFINE YOU W LUCY CONLAN
Stop telling yourself that what’s in your bank account defines your personality. Today we speak all things about how we ... Read more
19 Jul 2021
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9mins
HOW TO STAY MOTIVATED WHEN OTHER THINGS ARE PUTTING YOU DOWN - OFF TOPIC W LUCY CONLAN
HOW TO STAY MOTIVATED WHEN OTHER THINGS ARE PUTTING YOU DOWN - OFF TOPIC W LUCY CONLAN
Today’s episode we focus on YOU. Focusing on staying motivated when things ‘get in the way’. We look at different ways o... Read more
12 Jul 2021
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10mins