Menopodcast - Menopause For The 21st Century

Welcome to Menopodcast! This is our intro episode and we spend a little time talking about who we are, our menopause, an... Read more

More in depth about the why: - Age before blonde: Sarah talks about turning 55 and apparently being in Menopause - talks... Read more

We open up our first episode back after our hiatus by catching up with each other: Sarah’s still growing out her grays -... Read more

Deep Dive into Hot Flashes! Hot Flashes are like the stereotypical punchline of Menopause, and while they are not life-t... Read more

This chapter is all about our changing bodies, and it’s another frank and honest bit of writing. Her book, What Would Vi... Read more

We have a guest! Sandra Tsing Loh, author of “The Madwoman in the Volvo - My Year of Raging Hormones”, among other books... Read more

“Use it or lose it” applies to so many parts of our bodies as we age. And midlife/menopause is a great time to take stoc... Read more

This chapter is all about SEX and it's so frank an honest and open, it makes us love author Nina Lorez Collins even more... Read more

Welcome to the new season! It’s been a minute since you last heard from us, but we’ve been up to a lot! Julia has been i... Read more

Season 2 wrap up. Grateful to our guests Jenette Goldstein and Betty Goldberg. The book we read: The Silent Passage by G... Read more

We discuss an article called “Menopausal Women are the New Black” and that we’re being called the Perennials, which lea... Read more

We chat about the season 2 launch video + that we’re going to have a guest on the podcast coming up. And we mention our ... Read more

Hormone Replacement Therapy gets a bad rap, but really, you have to do your own research. Turns out it’s really great fo... Read more

Our guest this episode is Ashley Koff RD, an award-winning nutrition expert with over twenty years experience, and creat... Read more

Our guest this episode is Dr. Michelle Gordon, founder of Menopause Movement and creator of the MenopauseWorkshop.com, a... Read more

We're thrilled to have Nina Lorez Collins as our guest on this episode of the podcast! She's the author of "What Would ... Read more

We’re launching a new season and giving you a preview of what’s to come. This time, instead of reading a book for a whol... Read more

We launched Season 4 in a whole new way: going Live on Facebook as well as recording the podcast - at the same time! (We... Read more

Julia talks about a man who pulled over to tell her she looked good and what that meant to her - nice, but a little str... Read more

Julia continues to prep for London. Sarah has a new tip: moisturize more. Just more. Bible Study: The Silent Passage and... Read more