From The Therapist's Chair - EP16 - Depression
From The Therapist's Chair - EP16 - Depression
In todays episode Heather shares her wise wisdom for the majority of the hour whilst Chris writes notes on his notepad a... Read more
2 Jul 2022
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1hr 6mins
From The Therapist's Chair - EP15 - Teenagers!
From The Therapist's Chair - EP15 - Teenagers!
Two people try and force themselves to become relatable to the youth of today by reminiscing on issues that can no longe... Read more
13 Mar 2022
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58mins
From The Therapist's Chair - EP14 - The Route to Seeking Therapy
From The Therapist's Chair - EP14 - The Route to Seeking Therapy
In this episode we talk about getting started on the road to recovery, how to identify when you need help, how to get st... Read more
23 Jan 2022
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1hr 1min
From The Therapist's Chair - EP13 - Mens Mental Health With Special Guest Sammy
From The Therapist's Chair - EP13 - Mens Mental Health With Special Guest Sammy
Today we have a special guest with Sammy who runs the Walking Mans Club for anyone around the Barnsley area. Search Walk... Read more
21 Nov 2021
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1hr 1min
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From the Therapist's Chair - EP12 - Social Anxiety
From the Therapist's Chair - EP12 - Social Anxiety
In this episode Heather unravels the mysteries of social anxiety and educating us all on the potential causes, effects a... Read more
23 Oct 2021
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56mins
From the Therapist's Chair - EP11 - Living with Chronic Illness
From the Therapist's Chair - EP11 - Living with Chronic Illness
In todays episode we talk about living with chronic illnesses. Chris chimes in with his knowledge from watching 15 minut... Read more
21 Aug 2021
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1hr 3mins
From the Therapist's Chair - EP10 - Menopause
From the Therapist's Chair - EP10 - Menopause
After a small break we are back talking about THE MENOPAUSE!!! I say "we are talking" I say Heather is talking. Chris ju... Read more
26 Jul 2021
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40mins
From the Therapist's Chair - EP9 - Social Media
From the Therapist's Chair - EP9 - Social Media
Today in a special podcast because Chris is doing the majority of the talking, we discuss social media and its effects o... Read more
22 May 2021
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1hr 1min
From the Therapist's Chair - EP8 - Looking after your mental health when coming out of lockdown
From the Therapist's Chair - EP8 - Looking after your mental health when coming out of lockdown
This episode we talk about the difficulties facing us as we return to what may be a normal life after being kept away in... Read more
1 May 2021
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1hr 3mins
From the Therapist's Chair - EP7 - Mindfulness
From the Therapist's Chair - EP7 - Mindfulness
In todays episode we discuss Mindfulness, how to get started on practicing it, common misconceptions and what you're try... Read more
17 Apr 2021
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1hr 2mins
