Cover image of Mindful Conversations, with Shamash & Calvin

Mindful Conversations, with Shamash & Calvin

Helping therapists, coaches and other mental health practitioners help their clients lead richer and more meaningful lives, by combining Acceptance and Commitment Therapy with mindful storytelling.Joi... Read more

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Introducing the Certified Mindful Storytelling Course

Introducing the Certified Mindful Storytelling Course

Join Shamash and Calvin for a Mindful Storytelling workshop, on March 9th 2022, to discover how to use the Hero's Journe... Read more

14 Feb 2022

2mins

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Episode 12: Return with the Elixir: living your purpose

Episode 12: Return with the Elixir: living your purpose

In the final episode of this series, Shamash and Calvin return with the elixir, and complete their Hero's Journey into m... Read more

15 Sep 2021

21mins

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Episode 11: Resurrection to Discover Your Power: Post-traumatic growth and the transcendent self

Episode 11: Resurrection to Discover Your Power: Post-traumatic growth and the transcendent self

With the end of this series almost in sight, Shamash and Calvin enter the resurrection phase of the Hero's Journey, exam... Read more

8 Sep 2021

34mins

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Episode 10: The Road Back: Finding grit

Episode 10: The Road Back: Finding grit

This week, Shamash and Calvin begin the journey back home. As ever, they have help along their Hero's Journey through mi... Read more

1 Sep 2021

32mins

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Episode 9: Wake-up Moments: the solution could be the problem

Episode 9: Wake-up Moments: the solution could be the problem

This week, Shamash and Calvin explore the eighth chapter of the Hero's Journey into mindfulness and acceptance: the Orde... Read more

26 Aug 2021

21mins

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Episode 8: Approaching the Inmost Cave: the dark night of the soul

Episode 8: Approaching the Inmost Cave: the dark night of the soul

This week, Shamash and Calvin venture into the inmost cave and do battle with hopelessness in the long dark night of the... Read more

18 Aug 2021

24mins

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Episode 7: Tests, Allies and Enemies: The supportive nature of values

Episode 7: Tests, Allies and Enemies: The supportive nature of values

This week, our heroes Shamash and Calvin are out of their comfort zone, and have moved into a new special world where di... Read more

11 Aug 2021

26mins

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Episode 6: Crossing the Threshold: committing to a choice

Episode 6: Crossing the Threshold: committing to a choice

What is choice? How do we make good choices, and how important are the choices we make? This week, Shamash and Calvin cr... Read more

5 Aug 2021

17mins

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Episode 5: Meeting the Mentor: Opening your mind to curiosity, learning and encouragement

Episode 5: Meeting the Mentor: Opening your mind to curiosity, learning and encouragement

Shamash and Calvin embark on the next leg of the Hero's Journey, weaving mindful storytelling with Acceptance and Commit... Read more

28 Jul 2021

17mins

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Episode 4: Refusal of the Call: Avoidance ain’t always a good idea

Episode 4: Refusal of the Call: Avoidance ain’t always a good idea

Shamash and Calvin embark on the next leg of the Hero's Journey, facing their first challenge: do they heed the call to ... Read more

21 Jul 2021

18mins

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