132 - Want to be more compassionate to your kids? Start with more compassion for yourself! A conversation with Blimie Heller
132 - Want to be more compassionate to your kids? Start with more compassion for yourself! A conversation with Blimie Heller
This episode is from an interview with Parenting Coach Blimie Heller. Blimie is one of my all-time favorite interviewees... Read more
22 Jun 2023
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1hr 3mins
131 - Answering your questions
131 - Answering your questions
This episode was from a live Q&A that I opened up to my e-mail list. The questions were amazing and covered a spectr... Read more
8 Jun 2023
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55mins
130 - How to fight fair in marriage
130 - How to fight fair in marriage
This episode is from a live event I did in my community. The topic of the podcast is How To Fight Fair in Marriage, but ... Read more
31 May 2023
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32mins
129 - Parenting As A Process - A conversation with Miriam Campbell
129 - Parenting As A Process - A conversation with Miriam Campbell
Last month I sat down with Miriam Campbell, a speech therapist and a social worker. I found Miriam to be such a breath o... Read more
22 Jan 2023
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48mins
128 - A conversation with Chaya Hinda Allen
128 - A conversation with Chaya Hinda Allen
Chaya Hinda Allen empowers others by imbuing them with an optimistic approach to life, born of faith and trust in Hashem... Read more
25 Dec 2022
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1hr 16mins
127 - Interview with my husband, Yonasan Reiser, and his long-time friend Igor Meystelman, Imago Therapist
127 - Interview with my husband, Yonasan Reiser, and his long-time friend Igor Meystelman, Imago Therapist
A few weeks ago my husband and I sat down with Igor Mystelman to record a podcast. Igor and my husband are old friends, ... Read more
29 Nov 2022
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1hr 12mins
126 - How To Not Dissociate or Get Flooded with Emotions with This Somatic Tracking Exercise
126 - How To Not Dissociate or Get Flooded with Emotions with This Somatic Tracking Exercise
We are surrounded by the mentality of "man up", "grow up", "don't show your emotions", "stop being a cry baby", etc. Th... Read more
15 Jun 2022
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12mins
125 - A Short Guided Exercise on the Transition from Shavuos Back to "Regular" Life
125 - A Short Guided Exercise on the Transition from Shavuos Back to "Regular" Life
In this guided exercise you are led to sense into what you felt after Shavuos and are feeling now in the days following,... Read more
9 Jun 2022
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7mins
124 - A Short Imagery to Help You Prepare for Yom Tov with a Little More Ease
124 - A Short Imagery to Help You Prepare for Yom Tov with a Little More Ease
In this guided imagery you are led to sense into what you are feeling as you begin your Yom Tov preparations, and how yo... Read more
1 Jun 2022
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6mins
123 - A Self-Compassion Meditation: When Something Inside is Feeling Uncomfortable
123 - A Self-Compassion Meditation: When Something Inside is Feeling Uncomfortable
In this guided self-compassion meditation we sense into a place inside that is feeling discomfort, and offer it love, co... Read more
26 May 2022
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9mins