Cover image of The Embodied Jewish Woman with Rena Reiser

The Embodied Jewish Woman with Rena Reiser

Welcome to The Embodied Jewish Woman podcast with Rena Reiser.This is a podcast made for thoughtful Jewish women searching for the next step in their personal growth, the integration of mind, body, an... Read more

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132 - Want to be more compassionate to your kids? Start with more compassion for yourself! A conversation with Blimie Heller

132 - Want to be more compassionate to your kids? Start with more compassion for yourself! A conversation with Blimie Heller

This episode is from an interview with Parenting Coach Blimie Heller. Blimie is one of my all-time favorite interviewees... Read more

22 Jun 2023

1hr 3mins

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131 - Answering your questions

131 - Answering your questions

This episode was from a live Q&A that I opened up to my e-mail list. The questions were amazing and covered a spectr... Read more

8 Jun 2023

55mins

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130 - How to fight fair in marriage

130 - How to fight fair in marriage

This episode is from a live event I did in my community. The topic of the podcast is How To Fight Fair in Marriage, but ... Read more

31 May 2023

32mins

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129 - Parenting As A Process - A conversation with Miriam Campbell

129 - Parenting As A Process - A conversation with Miriam Campbell

Last month I sat down with Miriam Campbell, a speech therapist and a social worker. I found Miriam to be such a breath o... Read more

22 Jan 2023

48mins

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128 - A conversation with Chaya Hinda Allen

128 - A conversation with Chaya Hinda Allen

Chaya Hinda Allen empowers others by imbuing them with an optimistic approach to life, born of faith and trust in Hashem... Read more

25 Dec 2022

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127 - Interview with my husband, Yonasan Reiser, and his long-time friend Igor Meystelman, Imago Therapist

127 - Interview with my husband, Yonasan Reiser, and his long-time friend Igor Meystelman, Imago Therapist

A few weeks ago my husband and I sat down with Igor Mystelman to record a podcast. Igor and my husband are old friends, ... Read more

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126 - How To Not Dissociate or Get Flooded with Emotions with This Somatic Tracking Exercise

126 - How To Not Dissociate or Get Flooded with Emotions with This Somatic Tracking Exercise

We are surrounded by the mentality of "man up", "grow up", "don't show your emotions", "stop being a cry baby", etc. Th... Read more

15 Jun 2022

12mins

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125 - A Short Guided Exercise on the Transition from Shavuos Back to "Regular" Life

125 - A Short Guided Exercise on the Transition from Shavuos Back to "Regular" Life

In this guided exercise you are led to sense into what you felt after Shavuos and are feeling now in the days following,... Read more

9 Jun 2022

7mins

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124 - A Short Imagery to Help You Prepare for Yom Tov with a Little More Ease

124 - A Short Imagery to Help You Prepare for Yom Tov with a Little More Ease

In this guided imagery you are led to sense into what you are feeling as you begin your Yom Tov preparations, and how yo... Read more

1 Jun 2022

6mins

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123 - A Self-Compassion Meditation: When Something Inside is Feeling Uncomfortable

123 - A Self-Compassion Meditation: When Something Inside is Feeling Uncomfortable

In this guided self-compassion meditation we sense into a place inside that is feeling discomfort, and offer it love, co... Read more

26 May 2022

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