Cover image of The Food Therapy Podcast

The Food Therapy Podcast

The Food Therapy Podcast is co-hosted by Brittany Modell (Owner of Brittany Modell Nutrition and Wellness) and Lauren Sharpe (Owner of Empower Method Nutrition). They created a safe space to talk hone... Read more

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84. Dress shopping, trip anxiety, and an important announcement

84. Dress shopping, trip anxiety, and an important announcement

As we are both in our bridal era, it’s time to take some time to chat about our experiences, dive into a few personal an... Read more

6 Aug 2023

29mins

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83. Pushing back on diet culture as a dietetic student ft. Nicole Speeney

83. Pushing back on diet culture as a dietetic student ft. Nicole Speeney

Today we are joined by special guest, Nicole Speeney! Nicole is currently a graduate student and dietetic intern who wil... Read more

23 Jul 2023

32mins

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82. The Intersection of Trauma, Body Image and Race ft. Kimia Moghadam

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Today’s guest is psychotherapist, Kimia Moghadam. Kimia uses psychodynamic, cognitive, behavioral, and relational techni... Read more

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81. The lowdown on body neutral personal training with Jenna Stern

81. The lowdown on body neutral personal training with Jenna Stern

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80. Anti-diet approach to PCOS ft. Sam Abbott

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79. 3 Actionable Steps When Incorporating Gentle Nutrition

79. 3 Actionable Steps When Incorporating Gentle Nutrition

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78. Brittany got married! Feat. a recap with maid of honor Missy Modell

78. Brittany got married! Feat. a recap with maid of honor Missy Modell

Today’s special guest is Brittany’s maid of honor and sister Missy. Since Lauren is away on vacation we are using this o... Read more

14 May 2023

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77. Is your wardrobe summer ready?

77. Is your wardrobe summer ready?

The warm sun rays are gracing our skies, we’re getting a lot more daylight, and we’re finally seeing patio furniture. Th... Read more

1 May 2023

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76. Raising four Intuitive eating daughters Ft Jennifer DAmato

76. Raising four Intuitive eating daughters Ft Jennifer DAmato

We’re joined by the lovely Jennifer D’Amato, a coffee-loving Life Coach who helps women overcome negative self-talk and ... Read more

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75. Life Update: Food poisoning, travel and wedding planning

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