You don't need butter or flour to make soup thick and creamy. Instead, stir in a cupful of rolled oats or quick oats, and cook for 20 minutes or more. Then whirl a hand blender in the pot to make the soup smooth and extra creamy.

<p>You don't need butter or flour to make soup thick and creamy. Instead, stir in a cupful of rolled oats or quick oats, and cook for 20 minutes or more. Then whirl a hand blender in the pot to make the soup smooth and extra creamy.</p>

Soups Thickened with Oatmeal! Creamy and Healthful, Too

Try this in the delicious recipes on this podcast, or invent your own.

Creamy and Healthful Soup

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