Episode 38 - Drama
Episode 38 - Drama
We all experience drama in our lives. When we do, it can be helpful to have someone show up in our world to help us with... Read more
24 Jun 2022
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13mins
Episode 37 - The Fear of Flying
Episode 37 - The Fear of Flying
This weeks Jules’ shares here recent aeroplane experience and how it’s not the plane creating her experience.
17 Jun 2022
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17mins
Episode 36 - Are you in the wrong place to be able to heal?
Episode 36 - Are you in the wrong place to be able to heal?
When we have a story to tell, we can sometimes really enjoy it when others join in with us and help us bring our story t... Read more
10 Jun 2022
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19mins
Episode 35 - One Story, many possibilities
Episode 35 - One Story, many possibilities
What if there’s more than story in every experience we have? After an interesting trip to a restaurant, James and Jules ... Read more
27 May 2022
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23mins
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Episode 34 - Living without labels
Episode 34 - Living without labels
What if we just loved our life? How would that look & feel? This week James and Jules explore the world of labels an... Read more
20 May 2022
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16mins
Episode 33 - Loneliness
Episode 33 - Loneliness
This week, James and Jules explore loneliness. How it feels to be lonely, how to help others when they’re lonely, how we... Read more
13 May 2022
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17mins
Episode 32 - OMHR Ambassador Sue’s story
Episode 32 - OMHR Ambassador Sue’s story
Meet Sue, a West Yorkshire based OMHR Ambassador out in the world helping teens with their mental health. Having grown u... Read more
6 May 2022
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15mins
Episode 31 - Ivana’s story
Episode 31 - Ivana’s story
Meet Well-being Coach Ivana. She has been helping people throughout her life with their well-being and is now breaking i... Read more
29 Apr 2022
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26mins
Episode 30 - Suzy’s story
Episode 30 - Suzy’s story
In this week’s episode, James catches up with OMHR Facilitator Suzy as she shares her amazing story of overcoming anxiet... Read more
22 Apr 2022
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36mins
Episode 10 When do we stop listening?
Episode 10 When do we stop listening?
As we prepare for our webinar on parenting your anxious teen, James & Jules explore what it is to really listen to o... Read more
14 Apr 2022
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20mins
