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Intuitive Eating Ireland

We share our experience of distressed eating behaviours & diet culture conditioning and how we found food freedom through intuitive eating.

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Episode 4: Michelle McCormick

Episode 4: Michelle McCormick

This week we are joined by Michelle McCormick who is a fat activist and professional fat lady about town. Michelle takes... Read more

26 Jul 2022

51mins

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Episode Three: Niamh Orbinski

Episode Three: Niamh Orbinski

Welcome back to episode three where we are joined by Niamh Orbinski (@nutritionwithniamh) who is a Nutritionist, certifi... Read more

13 Jun 2022

56mins

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Episode 2: Fat-Positive Fertility

Episode 2: Fat-Positive Fertility

Welcome back to season two of the Intuitive Eating Ireland Podcast. This week Sinead sits down with fat-positive fertili... Read more

17 May 2022

36mins

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Season Two Episode One: Teenagers, diet culture and self compassion.

Season Two Episode One: Teenagers, diet culture and self compassion.

Welcome to season two of the Intuitive Eating Ireland podcast. We're so glad to have you.  In our kick off for season ... Read more

12 Jan 2022

37mins

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Daily rituals, shame & inner child & setting boundaries.

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22 Jun 2021

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This week we chat about emotions and how we are often conditioned to numb out, distract from or suppress our emotions &a... Read more

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8 Jun 2021

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