Ranked #1
The Road to Embracing Imperfection
The Road to Embracing Imperfection
Kelly and Kim chat about what led them into the field of nutrition, and more importantly, what led them to their status ... Read more
29 Mar 2019
•
24mins
Ranked #2
Defining Imperfect Health
Defining Imperfect Health
On this episode, Kelly and Kim discuss how they define health, what imperfect health means to each of them and why nutri... Read more
6 May 2019
•
34mins
Ranked #3
Postpartum Things (Part 1)
Postpartum Things (Part 1)
On this episode, Kelly and Kim are joined by Heather Caplan, a friend and fellow RD who is also a boy mom. Inspired by M... Read more
10 Jun 2019
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44mins
Ranked #4
Postpartum Things (Part 2)
Postpartum Things (Part 2)
Heather Caplan, RD joins Kelly and Kim to continue the conversation about things that may not be expected in the postpar... Read more
17 Jun 2019
•
50mins
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Ranked #5
Body Image with Jennifer McGurk
Body Image with Jennifer McGurk
Jennifer McGurk joins Kelly and Kim to chat about body image and so much more! Things we mention on this episode: WIND C... Read more
17 Feb 2020
•
54mins
Ranked #6
All About Self Care
All About Self Care
On this episode of Imperfect Health, Kelly and Kim chat about all the ways you can take care of yourself, including thin... Read more
13 May 2019
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40mins
Ranked #7
On All or Nothing Thinking
On All or Nothing Thinking
On this episode of Imperfect Health, Kelly and Kim chat about all of the areas of life that black and white thinking can... Read more
3 Jun 2019
•
39mins
Ranked #8
Life Doesn't Always Go As Planned
Life Doesn't Always Go As Planned
This episode is a casual chat about how life doesn't always go as planned. Kelly and Kim catch up on life lately, recent... Read more
20 May 2019
•
35mins
Ranked #9
Pelvic Floor Health with Dr. Abby Bales of Reform Physical Therapy
Pelvic Floor Health with Dr. Abby Bales of Reform Physical Therapy
Dr. Abby Bales is on the show today, chatting about pelvic floor health, advocating for yourself in the healthcare syste... Read more
24 Jun 2019
•
52mins
Ranked #10
#SustainabilityGoals
#SustainabilityGoals
In this episode, Kim and Kelly geek out a little bit about CSAs and home gardening. They also chat about what sustainabi... Read more
8 Jul 2019
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47mins
Ranked #11
COVID Catch Up
COVID Catch Up
Hi friends! We're back from "spring break" and coming to you from the midst of the COVID-19 pandemic. Join us for a quic... Read more
25 Apr 2020
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32mins
Ranked #12
On Fitness Club Culture
On Fitness Club Culture
On this episode of Imperfect Health, Kelly and Kim chat about fitness club culture, ways to avoid food and diet talk at ... Read more
15 Jul 2019
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41mins
Ranked #13
As to The Qs
As to The Qs
To wrap up the first season of Imperfect Health, we answer some fun rapid fire questions and then address questions sent... Read more
29 Jul 2019
•
48mins
Ranked #14
We're Going on Spring Break!
We're Going on Spring Break!
Ha...we wish! Today's episode is short and sweet, just to say hi and recognize that we need to take a little break from ... Read more
2 Mar 2020
•
7mins
Ranked #15
Minimalism without Judgement with Erin Hendrickson
Minimalism without Judgement with Erin Hendrickson
Erin Hendrickson (formerly The Minimalist RD), joins Kim and Kelly to discuss ways to reduce plastic usage, save money a... Read more
22 Jul 2019
•
45mins
