How to Fix Your Back Pain with Dr. Stuart McGill
How to Fix Your Back Pain with Dr. Stuart McGill
In this episode, Dr. Stuart McGill discusses the cause of and solutions to back pain. He shares his insights and advice ... Read more
26 Jul 2023
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1hr 33mins
Understanding Osteoarthritis: Expert Insight with Alyssa Kuhn DPT
Understanding Osteoarthritis: Expert Insight with Alyssa Kuhn DPT
In this episode, Mike interviews Alyssa Kuhn DPT on the topic of osteoarthritis. Join us as we explore the causes, preve... Read more
12 Jul 2023
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49mins
The Importance of Protein for a Strong Healthy Life
The Importance of Protein for a Strong Healthy Life
Join Mike as he interviews health and nutrition expert Jordan about the crucial role of protein in achieving a strong, h... Read more
14 Jun 2023
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44mins
Fixing Your Hand Problems with Virtual Hand Care
Fixing Your Hand Problems with Virtual Hand Care
Mike interviews Michelle Coil (Occupational Therapist) about common hand problems including Carpal Tunnel, Trigger Finge... Read more
31 May 2023
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56mins
Sleep Apnea: Symptoms, Causes, and Effective Treatment Options with Dr. Avi Bhar
Sleep Apnea: Symptoms, Causes, and Effective Treatment Options with Dr. Avi Bhar
Mike sits down with renowned sleep specialist Dr. Avi Bhar to discuss everything you need to know about sleep apnea. D... Read more
17 May 2023
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56mins
Aging Without Aching With Dr. Yoav Suprun (DPT)
Aging Without Aching With Dr. Yoav Suprun (DPT)
Mike interviews Dr. Yoav Suprun (DPT) about his new book (Aging Without Aching) Written for people who want to age bet... Read more
3 May 2023
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54mins
Overcoming Pelvic Floor Pain with Sandy Hilton DPT
Overcoming Pelvic Floor Pain with Sandy Hilton DPT
Mike interviews Physical Therapist Sandy Hilton about Pelvic Floor Pain. Sandy has contributed to multiple book chapter... Read more
26 Apr 2023
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47mins
Winner Of A 135 Mile Off Road Foot Race Through Wilderness, Arrowhead 135. He Tells It All!
Winner Of A 135 Mile Off Road Foot Race Through Wilderness, Arrowhead 135. He Tells It All!
Brad interviews Dr. Jake Hegge, PT, about his 135 Mile Ultra Marathon Race. Dr. Jake Hegge's Coaching Websites for Runn... Read more
17 Apr 2023
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26mins
The Ultimate Guide to Aerobic vs Anaerobic Cardio (Benefits and Drawbacks)
The Ultimate Guide to Aerobic vs Anaerobic Cardio (Benefits and Drawbacks)
In this video, Jordan & Mike explore the key differences between aerobic and anaerobic cardio and their respective b... Read more
27 Mar 2023
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32mins
The Facts & Fictions of Sleep: How Well do You Know Your Mattress?
The Facts & Fictions of Sleep: How Well do You Know Your Mattress?
Mike interviews Richard Codos Owner of SleepOvation Mattresses about Mattress Facts & Fiction. The SleepOvation “700... Read more
13 Mar 2023
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56mins