Cover image of Tipping The Balance

Tipping The Balance

We can all admit to wishing we had more balance in our lives. How many times have you said, "I just don't have the right balance at the moment." Maybe you think you need to work less, have more (or le... Read more

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Sandra Ng - The Positive Mindset Coach. What is it that shapes our mindsets and how our upbringing and life experiences affect us.

Sandra Ng - The Positive Mindset Coach. What is it that shapes our mindsets and how our upbringing and life experiences affect us.

Today we hear from The Positive Mindset Coach, Sandra Ng. In this episode Sandra shares some of her incredible life stor... Read more

22 Aug 2021

1hr 2mins

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Midwifery, the work of a skilled birth keeper and how a lack of balance can be so harmful in the world of birth

Midwifery, the work of a skilled birth keeper and how a lack of balance can be so harmful in the world of birth

Today we hear from Kemi Johnson, Kemi takes us on a journey through her life and explains how she always felt a calling ... Read more

8 Jun 2021

1hr 10mins

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Mandy Hyde- having a major career change in her 40's, taking ownership of her health and the joy of homeopathy and cold water swimming

Mandy Hyde- having a major career change in her 40's, taking ownership of her health and the joy of homeopathy and cold water swimming

Today we hear from Mandy Hyde. Mandy worked a high pressure job as a top television producer for the BBC and Channel 4 f... Read more

15 May 2021

44mins

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Sarah Kennedy Norquoy - cold water swimming, living in Orkney and caring for her mum with dementia

Sarah Kennedy Norquoy - cold water swimming, living in Orkney and caring for her mum with dementia

Today we hear from Sarah Kennedy Norquoy. Sarah moved from Cambridge to the Orkney Islands, a single mum with her 2 chil... Read more

30 Apr 2021

1hr 6mins

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Dr Natalie Girling - the importance of palliative care, an often misunderstood specialism of medicine and why cold water swimming brings her so much joy.

Dr Natalie Girling - the importance of palliative care, an often misunderstood specialism of medicine and why cold water swimming brings her so much joy.

Today we hear from Dr Natalie Girling. Natalie is a palliative care doctor, a cold water swimmer and a mother of three y... Read more

23 Apr 2021

40mins

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The importance of mental preparation for birth after trauma; my chat with Hannah Palamara about her VBAC after 2 emergency caesareans.

The importance of mental preparation for birth after trauma; my chat with Hannah Palamara about her VBAC after 2 emergency caesareans.

This is a short bonus interview for you to enjoy! I interviewed the amazing Hannah Palamara for Episode 3 of Tipping The... Read more

12 Apr 2021

21mins

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Dr Steven Laureys - The no-nonsense guide to meditation, how meditation can change your brain, your health and your life

Dr Steven Laureys - The no-nonsense guide to meditation, how meditation can change your brain, your health and your life

Today we hear from Steven Laureys MD. Steven is an award-winning neurologist and neuroscientist recognised worldwide as ... Read more

9 Apr 2021

49mins

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Helen Boyle - How self recovery and resilience has helped her overcome a severe brain injury and PTSD caused by her time working as a Police Officer.

Helen Boyle - How self recovery and resilience has helped her overcome a severe brain injury and PTSD caused by her time working as a Police Officer.

Today we hear from Helen Boyle. Helen is a full time Police Officer, an author, and also the co founder of iX Global. He... Read more

4 Apr 2021

1hr 21mins

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Caroline Domanska - Money mindset, financial freedom and how to take the first steps to improve your relationship with money

Caroline Domanska - Money mindset, financial freedom and how to take the first steps to improve your relationship with money

Today we hear from Caroline Domanska, Caroline is a money mindset coach and has worked in the finance industry for over ... Read more

26 Mar 2021

1hr 3mins

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Toni Krok - Living with Multiple Sclerosis and what she's learnt a year on from going into rehab.

Toni Krok - Living with Multiple Sclerosis and what she's learnt a year on from going into rehab.

Today we hear from Toni Crock. In this episode Toni explains how beautiful things are starting to come back into her lif... Read more

19 Mar 2021

1hr 10mins

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