Happy Monday, everyone!By her mid-twenties, Gwyneth Paltrow had leveraged her star-studded upbringing into a glittering career; she was winning Oscars, dating world-famous men, and captivating the tabloid media. And, she was about to meet someone who’d change her life: Coldplay’s Chris Martin.Big thanks to KX Pilates for making this episode possible. You can try KX Pilates today for just $12 a class with their intro offer: that’s 5 classes for $60. Visit kxpilates.com or download the KX Pilates App today.This episode was researched by Eilish Gilligan and audio produced by Annabelle Lee.Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc)  - join in the convo over on our Insta @shamelesspodcast.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else.Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/Thanks for listening! We are very big fans of yours.

Happy Monday, everyone!By her mid-twenties, Gwyneth Paltrow had leveraged her star-studded upbringing into a glittering career; she was winning Oscars, dating world-famous men, and captivating the tabloid media. And, she was about to meet someone who’d change her life: Coldplay’s Chris Martin.Big thanks to <a href="https://kxpilates.com/au/" rel="nofollow" target="_blank">KX Pilates</a> for making this episode possible. You can try <a href="https://kxpilates.com/au/" rel="nofollow" target="_blank">KX Pilates</a> today for just $12 a class with their intro offer: that’s 5 classes for $60. Visit <a href="https://kxpilates.com/au/" rel="nofollow" target="_blank">kxpilates.com</a> or download the KX Pilates App today.This episode was researched by Eilish Gilligan and audio produced by Annabelle Lee.Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc)  - join in the convo over on <a href="https://www.instagram.com/shamelesspodcast/" rel="nofollow" target="_blank">our Insta @shamelesspodcast</a>.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else.Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: <a href="http://eepurl.com/gFbYLT" rel="nofollow" target="_blank">http://eepurl.com/gFbYLT</a> Join our book club: <a href="https://www.instagram.com/theshamelessbookclub/" rel="nofollow" target="_blank">https://www.instagram.com/theshamelessbookclub/</a> Check out our website: <a href="https://shamelessmediaco.com/" rel="nofollow" target="_blank">https://shamelessmediaco.com/</a>Thanks for listening! We are very big fans of yours.

Gwyneth, Goop, and everything else: Part two

Hellooo, everyone!On today’s show: Lizzo, Lizzo, Lizzo. The Grammy-award-winning pop star has been accused of some rather dodgy behaviour in a lawsuit from three of her former employees. Then! How did Sophia Bush go from gushing about her husband in June, to filing for divorce in August? Bella Hadid addresses the rumours she’s been in rehab, Natalie Portman is probably single again, and the arts and craft section of TikTok is at war and Mich cannot look away.This week, Zara recommended this piece about gatekeeping in The Cut, and the new Thank God You’re Here. Mich recommended Chrissy and John’s house tour with Architectural Digest, as well as the latest season of The Real Housewives of New York City.For that link to Marty Singer’s profile in Vanity Fair, head here.Big thanks to CeraVe for making this episode possible. You can shop the range at Chemist Warehouse, Priceline, Terry White or Adore Beauty, nationwide.This episode was audio produced by Annabelle Lee.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘follow’ on Apple and Spotify. (Bonus hugs for anyone who leaves a five-star review, too!) Still not enough? Well! Our hearts! See below for everything else.Click here to subscribe to ShameMore: http://apple.co/shamelesspodSubscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/Write to the Shameless Mailbag: Email hello@shamelessmediaco.comThanks for listening! We are very big fans of yours.

Hellooo, everyone!On today’s show: Lizzo, Lizzo, Lizzo. The Grammy-award-winning pop star has been accused of some rather dodgy behaviour in a lawsuit from three of her former employees. Then! How did Sophia Bush go from gushing about her husband in June, to filing for divorce in August? Bella Hadid addresses the rumours she’s been in rehab, Natalie Portman is probably single again, and the arts and craft section of TikTok is at war and Mich cannot look away.This week, Zara recommended <a href="https://www.thecut.com/2023/07/what-does-gatekeeping-mean.html" rel="nofollow" target="_blank">this piece about gatekeeping</a> in The Cut, and the new <a href="https://10play.com.au/thank-god-youre-here" rel="nofollow" target="_blank">Thank God You’re Here</a>. Mich recommended <a href="https://www.youtube.com/watch?v=v293iGJ2PVY" rel="nofollow" target="_blank">Chrissy and John’s house tour with Architectural Digest</a>, as well as the latest season of <a href="https://binge.com.au/shows/show-the-real-housewives-of-new-york-city!4316" rel="nofollow" target="_blank">The Real Housewives of New York City</a>.For that link to Marty Singer’s profile in Vanity Fair, head <a href="https://archive.vanityfair.com/article/2017/3/get-me-marty-singer" rel="nofollow" target="_blank">here</a>.Big thanks to <a href="https://www.cerave.com.au/" rel="nofollow" target="_blank">CeraVe</a> for making this episode possible. You can shop the range at <a href="https://www.chemistwarehouse.com.au/shop-online/3469/cerave" rel="nofollow" target="_blank">Chemist Warehouse</a>, <a href="https://www.priceline.com.au/search/cerave" rel="nofollow" target="_blank">Priceline</a>, <a href="https://terrywhitechemmart.com.au/shop/products/skin-care?brands=cerave" rel="nofollow" target="_blank">Terry White</a> or <a href="https://www.adorebeauty.com.au/b/cerave.html" rel="nofollow" target="_blank">Adore Beauty</a>, nationwide.This episode was audio produced by Annabelle Lee.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘follow’ on Apple and Spotify. (Bonus hugs for anyone who leaves a five-star review, too!) Still not enough? Well! Our hearts! See below for everything else.Click here to subscribe to ShameMore:<a href="https://podcasts.apple.com/au/podcast/shameless/id1352875216?ign-itscg=30200S&amp;ign-itsct=pod_show_shamelessmedia_shameless" rel="nofollow" target="_blank"> </a><a href="http://apple.co/shamelesspod" rel="nofollow" target="_blank">http://apple.co/shamelesspod</a>Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: <a href="http://eepurl.com/gFbYLT" rel="nofollow" target="_blank">http://eepurl.com/gFbYLT</a> Join our book club: <a href="https://www.instagram.com/theshamelessbookclub/" rel="nofollow" target="_blank">https://www.instagram.com/theshamelessbookclub/</a> Check out our website: <a href="https://shamelessmediaco.com/" rel="nofollow" target="_blank">https://shamelessmediaco.com/</a>Write to the Shameless Mailbag: Email <a href="mailto:hello@shamelessmediaco.com">hello@shamelessmediaco.com</a>Thanks for listening! We are very big fans of yours.

The curse continues

Happy Monday!Sure, there’s GOOP. But before Gwyneth Paltrow made waves in the wellness space, she was an A-list actress on a trajectory to full-blown stardom. And her life story? Well, it’s just about as jam-packed as they come.Big thanks to Elite Eleven for making this episode possible. If you want to win $50,000, spend $50 or more at eliteelevensporting.com or download the app for quick and easy checkout. (You can shop in-store, too!)This episode was researched by Eilish Gilligan and audio produced by Annabelle Lee.Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta @shamelesspodcast.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else.Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/Thanks for listening! We are very big fans of yours.

Happy Monday!Sure, there’s GOOP. But before Gwyneth Paltrow made waves in the wellness space, she was an A-list actress on a trajectory to full-blown stardom. And her life story? Well, it’s just about as jam-packed as they come.Big thanks to <a href="https://eliteelevensporting.com/" rel="nofollow" target="_blank">Elite Eleven</a> for making this episode possible. If you want to win $50,000, spend $50 or more at <a href="https://eliteelevensporting.com/" rel="nofollow" target="_blank">eliteelevensporting.com</a> or download the app for quick and easy checkout. (You can shop in-store, too!)This episode was researched by Eilish Gilligan and audio produced by Annabelle Lee.Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on <a href="https://www.instagram.com/shamelesspodcast/" rel="nofollow" target="_blank">our Insta @shamelesspodcast</a>.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else.Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: <a href="http://eepurl.com/gFbYLT" rel="nofollow" target="_blank">http://eepurl.com/gFbYLT</a> Join our book club: <a href="https://www.instagram.com/theshamelessbookclub/" rel="nofollow" target="_blank">https://www.instagram.com/theshamelessbookclub/</a> Check out our website: <a href="https://shamelessmediaco.com/" rel="nofollow" target="_blank">https://shamelessmediaco.com/</a>Thanks for listening! We are very big fans of yours.

Gwyneth, Goop, and everything else: Part one

Oh, you bet we’re back. On today’s show: Well, just about everything. While we were gone two celebrity couples filed for divorce and another broke off their engagement, Jonah Hill’s ex-girlfriend leaked his texts and accused him of being a narcissist, childhood best friends Kylie Jenner and Jordyn Woods repaired their four-year rift, Twitter became ‘X’ and gained a new competitor ‘Threads’, Doja Cat offended half a million people, and TikTok’s IT Girl got sprung kissing a teenager. YEP.This week, Zara recommended Homegoing, Between You and Me and Love Marriage. Mich recommended The Guest, The Soulmate and that you see Barbie, of course. Big thanks to the Swisse Sleep Range for making this episode possible. Go the Swisse to sleep! Swap the scrolling for sleeping and while you're at it check out the Swisse Sleep Range. Find out more here. This episode was audio produced by Michelle Andrews, Zara McDonald and Sohani Goonetillake.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘follow’ on Apple and Spotify. (Bonus hugs for anyone who leaves a five-star review, too!) Still not enough? Well! Our hearts! See below for everything else.Click here to subscribe to ShameMore: http://apple.co/shamelesspodSubscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/Write to the Shameless Mailbag: Email hello@shamelessmediaco.comThanks for listening! We are very big fans of yours.

Oh, you bet we’re back. On today’s show: Well, just about everything. While we were gone two celebrity couples filed for divorce and another broke off their engagement, Jonah Hill’s ex-girlfriend leaked his texts and accused him of being a narcissist, childhood best friends Kylie Jenner and Jordyn Woods repaired their four-year rift, Twitter became ‘X’ and gained a new competitor ‘Threads’, Doja Cat offended half a million people, and TikTok’s IT Girl got sprung kissing a teenager. YEP.This week, Zara recommended Homegoing, Between You and Me and Love Marriage. Mich recommended The Guest, The Soulmate and that you see Barbie, of course. Big thanks to the <a href="https://ad.doubleclick.net/ddm/trackclk/N1114367.4149519SHAMELESSMEDIA/B30367398.37243%5B%E2%80%A6%5Drdid=;tag_for_child_directed_treatment=;tfua=;ltd=;dc_tdv=1" rel="nofollow" target="_blank">Swisse Sleep Range</a> for making this episode possible. Go the Swisse to sleep! Swap the scrolling for sleeping and while you're at it check out the <a href="https://ad.doubleclick.net/ddm/trackclk/N1114367.4149519SHAMELESSMEDIA/B30367398.37243%5B%E2%80%A6%5Drdid=;tag_for_child_directed_treatment=;tfua=;ltd=;dc_tdv=1" rel="nofollow" target="_blank">Swisse Sleep Range</a>. Find out <a href="https://ad.doubleclick.net/ddm/trackclk/N1114367.4149519SHAMELESSMEDIA/B30367398.37243%5B%E2%80%A6%5Drdid=;tag_for_child_directed_treatment=;tfua=;ltd=;dc_tdv=1" rel="nofollow" target="_blank">more here</a>. This episode was audio produced by Michelle Andrews, Zara McDonald and Sohani Goonetillake.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘follow’ on Apple and Spotify. (Bonus hugs for anyone who leaves a five-star review, too!) Still not enough? Well! Our hearts! See below for everything else.Click here to subscribe to ShameMore:<a href="https://podcasts.apple.com/au/podcast/shameless/id1352875216?ign-itscg=30200S&amp;ign-itsct=pod_show_shamelessmedia_shameless" rel="nofollow" target="_blank"> </a><a href="http://apple.co/shamelesspod" rel="nofollow" target="_blank">http://apple.co/shamelesspod</a>Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: <a href="http://eepurl.com/gFbYLT" rel="nofollow" target="_blank">http://eepurl.com/gFbYLT</a> Join our book club: <a href="https://www.instagram.com/theshamelessbookclub/" rel="nofollow" target="_blank">https://www.instagram.com/theshamelessbookclub/</a> Check out our website: <a href="https://shamelessmediaco.com/" rel="nofollow" target="_blank">https://shamelessmediaco.com/</a>Write to the Shameless Mailbag: Email <a href="mailto:hello@shamelessmediaco.com">hello@shamelessmediaco.com</a>Thanks for listening! We are very big fans of yours.

Ummm, where do we begin?

Hello hello!Welcome to the third and final part of our series on Demi and Ashton. For a time, the tabloids could not stop talking about Demi Moore and Ashton Kutcher’s 15-year age gap. Eventually, though, they were distracted by something much juicier: Ashton’s alleged infidelity.Big thanks to the musical Wicked for making this episode possible. To watch the ‘musical with brains, heart and courage’ as described by TIME Magazine then head to WickedtheMusical.com.au to book your tickets.This episode was researched by Eilish Gilligan and audio produced by Annabelle Lee.Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc)  - join in the convo over on our Insta @shamelesspodcast.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else.Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/Thanks for listening! We are very big fans of yours.

Hello hello!Welcome to the third and final part of our series on Demi and Ashton. For a time, the tabloids could not stop talking about Demi Moore and Ashton Kutcher’s 15-year age gap. Eventually, though, they were distracted by something much juicier: Ashton’s alleged infidelity.Big thanks to the musical <a href="https://wickedthemusical.com.au/" rel="nofollow" target="_blank">Wicked</a> for making this episode possible. To watch the ‘musical with brains, heart and courage’ as described by TIME Magazine then head to <a href="https://wickedthemusical.com.au/" rel="nofollow" target="_blank">WickedtheMusical.com.au</a> to book your tickets.This episode was researched by Eilish Gilligan and audio produced by Annabelle Lee.Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc)  - join in the convo over on <a href="https://www.instagram.com/shamelesspodcast/" rel="nofollow" target="_blank">our Insta @shamelesspodcast</a>.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else.Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: <a href="http://eepurl.com/gFbYLT" rel="nofollow" target="_blank">http://eepurl.com/gFbYLT</a> Join our book club: <a href="https://www.instagram.com/theshamelessbookclub/" rel="nofollow" target="_blank">https://www.instagram.com/theshamelessbookclub/</a> Check out our website: <a href="https://shamelessmediaco.com/" rel="nofollow" target="_blank">https://shamelessmediaco.com/</a>Thanks for listening! We are very big fans of yours.

Ashton and Demi: Part three

Happy Monday, everyone!Welcome to part two of our series on Ashton and Demi. Demi Moore and Bruce Willis ruled the late 80s and 90s, but eventually, their marriage crumbled. It was the man Demi married next - a boyish, rambunctious prankster named Ashton Kutcher - that would have the whole world talking.Big thanks to Pureology’s Color Fanatic Multi-Tasking Leave-In Spray for making this episode possible. If you want to add this spray to your routine you can find it in your local Pureology Salon, or online via Adore Beauty.This episode was researched by Eilish Gilligan and audio produced by Annabelle Lee.Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta @shamelesspodcast.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else.Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/Thanks for listening! We are very big fans of yours.

Happy Monday, everyone!Welcome to part two of our series on Ashton and Demi. Demi Moore and Bruce Willis ruled the late 80s and 90s, but eventually, their marriage crumbled. It was the man Demi married next - a boyish, rambunctious prankster named Ashton Kutcher - that would have the whole world talking.Big thanks to <a href="https://www.pureology.com.au/collections/color-fanatic/multi-tasking-leave-in-spray/PPDPURColorFanatic.html" rel="nofollow" target="_blank">Pureology’s Color Fanatic Multi-Tasking Leave-In Spray</a> for making this episode possible. If you want to add this spray to your routine you can find it in your <a href="https://www.pureology.com.au/search?cgid=salon-locator" rel="nofollow" target="_blank">local Pureology Salon</a>, or <a href="https://www.adorebeauty.com.au/p/pureology/pureology-color-fanatic-multi-tasking-leave-in-spray-200ml.html" rel="nofollow" target="_blank">online via Adore Beauty</a>.This episode was researched by Eilish Gilligan and audio produced by Annabelle Lee.Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on <a href="https://www.instagram.com/shamelesspodcast/" rel="nofollow" target="_blank">our Insta @shamelesspodcast</a>.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else.Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: <a href="http://eepurl.com/gFbYLT" rel="nofollow" target="_blank">http://eepurl.com/gFbYLT</a> Join our book club: <a href="https://www.instagram.com/theshamelessbookclub/" rel="nofollow" target="_blank">https://www.instagram.com/theshamelessbookclub/</a> Check out our website: <a href="https://shamelessmediaco.com/" rel="nofollow" target="_blank">https://shamelessmediaco.com/</a>Thanks for listening! We are very big fans of yours.

Ashton and Demi: Part two

G’day, mates!Demi Moore was one of the hottest celebrities of the 80s, 90s, and noughties. But the road to stardom - and the heartbreaks along the way - may surprise even her biggest fans.Big thanks to CeraVe for making this episode possible. Find their extensive range online at Adore Beauty and in-store or online at Chemist Warehouse.This episode was researched by Eilish Gilligan and audio produced by Annabelle Lee.Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc)  - join in the convo over on our Insta @shamelesspodcast.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else.Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/Thanks for listening! We are very big fans of yours.

G’day, mates!Demi Moore was one of the hottest celebrities of the 80s, 90s, and noughties. But the road to stardom - and the heartbreaks along the way - may surprise even her biggest fans.Big thanks to <a href="https://www.cerave.com.au/" rel="nofollow" target="_blank">CeraVe</a> for making this episode possible. Find their extensive range <a href="https://www.adorebeauty.com.au/b/cerave.html?gclid=CjwKCAjwzJmlBhBBEiwAEJyLu0jEycuMDzLMMj5D8AlP4klXVnzM2j7sxzYOYswgVB6nkVP4BiJpvhoC8T8QAvD_BwE" rel="nofollow" target="_blank">online at Adore Beauty</a> and in-store or <a href="https://www.chemistwarehouse.com.au/shop-online/3469/cerave?utm_source=google&amp;utm_medium=search&amp;utm_campaign=au_cw_coop_google_search_cerave_cerave_665_2022_bau_sem-bmm&amp;utm_term=ecommerce&amp;utm_content=sem-bmm_brand&amp;gclid=CjwKCAjwzJmlBhBBEiwAEJyLu0Xbglr6FD2xjOocNDBigugGn1LTuJM7JKXre0Y0zcghOSUipizB0RoCvjAQAvD_BwE&amp;gclsrc=aw.ds" rel="nofollow" target="_blank">online at Chemist Warehouse</a>.This episode was researched by Eilish Gilligan and audio produced by Annabelle Lee.Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc)  - join in the convo over on <a href="https://www.instagram.com/shamelesspodcast/" rel="nofollow" target="_blank">our Insta @shamelesspodcast</a>.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else.Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: <a href="http://eepurl.com/gFbYLT" rel="nofollow" target="_blank">http://eepurl.com/gFbYLT</a> Join our book club: <a href="https://www.instagram.com/theshamelessbookclub/" rel="nofollow" target="_blank">https://www.instagram.com/theshamelessbookclub/</a> Check out our website: <a href="https://shamelessmediaco.com/" rel="nofollow" target="_blank">https://shamelessmediaco.com/</a>Thanks for listening! We are very big fans of yours.

Ashton and Demi: Part one

The Shameless Book Club is getting its own nook and boy are we excited to tell you all about it. Find out more on Instagram or TikTok. 

The Shameless Book Club is getting its own nook and boy are we excited to tell you all about it. Find out more on <a href="https://www.instagram.com/theshamelessbookclub/" rel="nofollow" target="_blank">Instagram</a> or <a href="https://www.tiktok.com/@theshamelessbookclub" rel="nofollow" target="_blank">TikTok</a>.

We have news 

Happy Monday, friends!They were the young and beautiful actors that ruled the mid-noughties on One Tree Hill. But the calamitous end to Sophia Bush and Chad Michael Murray’s marriage would have people asking questions for years to come. For that link to the Mark Schwahn piece in Variety that we mentioned at the top of this episode, head here.Big thanks to Hayu and the brand new season of Below Deck Down Under for making this episode possible. See who’s rockin' the boat in the new season of Below Deck Down Under from July 18th same day as the US and ad-free only on Hayu.This episode was researched by Eilish Gilligan and audio produced by Annabelle Lee.Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta @shamelesspodcast.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else.Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/Thanks for listening! We are very big fans of yours.

Happy Monday, friends!They were the young and beautiful actors that ruled the mid-noughties on One Tree Hill. But the calamitous end to Sophia Bush and Chad Michael Murray’s marriage would have people asking questions for years to come. For that link to the Mark Schwahn piece in Variety that we mentioned at the top of this episode, head <a href="https://variety.com/2017/tv/news/one-tree-hill-3-1202614198/" rel="nofollow" target="_blank">here</a>.Big thanks to <a href="https://www.hayu.com/" rel="nofollow" target="_blank">Hayu</a> and the brand new season of <a href="https://www.hayu.com/show/263510056083" rel="nofollow" target="_blank">Below Deck Down Under</a> for making this episode possible. See who’s rockin' the boat in the new season of <a href="https://www.hayu.com/show/263510056083" rel="nofollow" target="_blank">Below Deck Down Under</a> from July 18th same day as the US and ad-free only on <a href="https://www.hayu.com/" rel="nofollow" target="_blank">Hayu</a>.This episode was researched by Eilish Gilligan and audio produced by Annabelle Lee.Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on <a href="https://www.instagram.com/shamelesspodcast/" rel="nofollow" target="_blank">our Insta @shamelesspodcast</a>.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else.Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: <a href="http://eepurl.com/gFbYLT" rel="nofollow" target="_blank">http://eepurl.com/gFbYLT</a> Join our book club: <a href="https://www.instagram.com/theshamelessbookclub/" rel="nofollow" target="_blank">https://www.instagram.com/theshamelessbookclub/</a> Check out our website: <a href="https://shamelessmediaco.com/" rel="nofollow" target="_blank">https://shamelessmediaco.com/</a>Thanks for listening! We are very big fans of yours.

Chad and Sophia's five-month marriage

Hello hello!On today’s show: The Barbie marketing campaign is well and truly amping up and it’s all we can talk about in the Shameless Media office, why is Blake Lively facing backlash over the release of her new Betty Booze cocktails, what’s going on with all these rumours Kyle Richards and her marriage and then, we unpack the most perfectly timed mailbag: is it OK to not want to sell Taylor Swift tickets to someone you don’t deem a big enough fan? This week, Annabelle recommended watching Swarm on Amazon Prime. Zara recommended listening to the Jonas Brothers on Armchair Expert.Big thanks to Roadshow and the newly released comedy Joyride for making this episode possible. If Joyride has piqued your interest, grab some popcorn and head to your local cinema now.This episode was audio produced by Annabelle Lee.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘follow’ on Apple and Spotify. (Bonus hugs for anyone who leaves a five-star review, too!) Still not enough? Well! Our hearts! See below for everything else.Click here to subscribe to ShameMore: http://apple.co/shamelesspodSubscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/Write to the Shameless Mailbag: Email hello@shamelessmediaco.comThanks for listening! We are very big fans of yours.

Hello hello!On today’s show: The Barbie marketing campaign is well and truly amping up and it’s all we can talk about in the Shameless Media office, why is Blake Lively facing backlash over the release of her new Betty Booze cocktails, what’s going on with all these rumours Kyle Richards and her marriage and then, we unpack the most perfectly timed mailbag: is it OK to not want to sell Taylor Swift tickets to someone you don’t deem a big enough fan? This week, Annabelle recommended watching <a href="https://www.amazon.com/Swarm-Season-1/dp/B0B8NLVH1L" rel="nofollow" target="_blank">Swarm on Amazon Prime</a>. Zara recommended listening to the <a href="https://armchairexpertpod.com/pods/jonas-brothers" rel="nofollow" target="_blank">Jonas Brothers on Armchair Expert</a>.Big thanks to <a href="https://movies.roadshow.com.au/joy-ride" rel="nofollow" target="_blank">Roadshow and the newly released comedy Joyride</a> for making this episode possible. If <a href="https://movies.roadshow.com.au/joy-ride" rel="nofollow" target="_blank">Joyride</a> has piqued your interest, grab some popcorn and head to your local cinema now.This episode was audio produced by Annabelle Lee.Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘follow’ on Apple and Spotify. (Bonus hugs for anyone who leaves a five-star review, too!) Still not enough? Well! Our hearts! See below for everything else.Click here to subscribe to ShameMore:<a href="https://podcasts.apple.com/au/podcast/shameless/id1352875216?ign-itscg=30200S&amp;ign-itsct=pod_show_shamelessmedia_shameless" rel="nofollow" target="_blank"> </a><a href="http://apple.co/shamelesspod" rel="nofollow" target="_blank">http://apple.co/shamelesspod</a>Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: <a href="http://eepurl.com/gFbYLT" rel="nofollow" target="_blank">http://eepurl.com/gFbYLT</a> Join our book club: <a href="https://www.instagram.com/theshamelessbookclub/" rel="nofollow" target="_blank">https://www.instagram.com/theshamelessbookclub/</a> Check out our website: <a href="https://shamelessmediaco.com/" rel="nofollow" target="_blank">https://shamelessmediaco.com/</a>Write to the Shameless Mailbag: Email <a href="mailto:hello@shamelessmediaco.com">hello@shamelessmediaco.com</a>Thanks for listening! We are very big fans of yours.

Everybody has a Taylor ticket story

The pop culture podcast for smart people who love dumb stuff.

Zara and Mich are the relatable feminist queens we need in our lives

Zara is a beach hero

This is the best podcast!! Easy listening, informative, funny, and all round great x

Love love love

Shameless

Guess what! We back! After a month off regular programming, we've resumed our normal eps and woweeeee did we have some things to discuss.Yes, once again, it's time to chat about wellness warriors and dangerous messages of some of the most influential. Plus, the moment Channel 10 inadvertently told a country of women they just weren't very funny and how the response to Demi Lovato's reported overdose shines a harsh light on how we consider celebrity addiction.You can read Jane Caro's piece on women in Australian comedy here, Benjamin Law's piece on Lee Lin Chin here, watch Amy here and read the NYT profile on Gwyneth Paltrow here.As always, you're so welcome to join the conversation in our Facebook group! Otherwise, you can follow Michelle on Instagram here, Zara on Instagram here or get in touch at shamelessthepodcast@gmail.com.OH and we’re on Instagram now, too. Follow us here. Before we go: We're a tiny, little independent podcast who rely on YOU GUYS so others can find us. If you have the time, we'd love it if you could subscribe to the show.This episode was produced by Zara McDonald with royalty free music from Bensound.

Guess what! We back! After a month off regular programming, we've resumed our normal eps and woweeeee did we have some things to discuss. Yes, once again, it's time to chat about wellness warriors and dangerous messages of some of the most influential. Plus, the moment Channel 10 inadvertently told a country of women they just weren't very funny and how the response to Demi Lovato's reported overdose shines a harsh light on how we consider celebrity addiction. You can read Jane Caro's piece on women in Australian comedy <a href="https://www.smh.com.au/lifestyle/life-and-relationships/guys-this-isn-t-funny-20180724-p4ztaa.html" rel="nofollow" target="_blank">here</a>, Benjamin Law's piece on Lee Lin Chin <a href="https://www.themonthly.com.au/issue/2015/october/1443621600/benjamin-law/lee-lin-s-double-life" rel="nofollow" target="_blank">here</a>, watch Amy <a href="https://www.netflix.com/au/title/80049094" rel="nofollow" target="_blank">here</a> and read the NYT profile on Gwyneth Paltrow <a href="https://www.nytimes.com/2018/07/25/magazine/big-business-gwyneth-paltrow-wellness.html" rel="nofollow" target="_blank">here</a>. As always, you're so welcome to join the conversation in our<a href="https://www.facebook.com/groups/227268451176371/" rel="nofollow" target="_blank"> Facebook group! </a>Otherwise, you can follow Michelle on Instagram <a href="https://www.instagram.com/michelleandrews1/?hl=en" rel="nofollow" target="_blank">here</a>, Zara on Instagram <a href="https://www.instagram.com/zamcdonald/?hl=en" rel="nofollow" target="_blank">here</a> or get in touch at shamelessthepodcast@gmail.com. OH and we’re on Instagram now, too. Follow us <a href="https://www.instagram.com/shamelesspodcast/?hl=en" rel="nofollow" target="_blank">here</a>. Before we go: We're a tiny, little independent podcast who rely on YOU GUYS so others can find us. If you have the time, we'd love it if you could subscribe to the show. This episode was produced by Zara McDonald with royalty free music from Bensound.

A message for wellness warriors

Kayla Itsines

Monday! Happy Monday! On today's show: How Kayla Itsines built a $400 million empire despite the controversies that shadow her fiance and business partner. Plus, the influencers who preach career advice in books, and why are women so obsessed with true crime?You read about Zara's report on Kayla ripping off costumers here, and the AFR's Young Rich list here.This week, Mich recommended Man Repeller and Zara recommended The Cut On Tuesdays.For articles mentioned on the show: Cameron Russell's TED Talk  Life lessons from Tim Minchin Grisly Murders and Serial Killers? Ooh, Tell Me More from The New York Times Why do we — women in particular — love true crime books? 

Monday! Happy Monday! On today's show: How Kayla Itsines built a $400 million empire despite the controversies that shadow her fiance and business partner. Plus, the influencers who preach career advice in books, and why are women so obsessed with true crime? You read about Zara's report on Kayla ripping off costumers <a href="https://www.mamamia.com.au/kayla-itsines-app-still-charges-me/" rel="nofollow" target="_blank">here</a>, and the AFR's Young Rich list <a href="https://www.afr.com/leadership/afr-lists/young-rich/atlassian-cofounders-lead-young-rich-list-2018-20180918-h15jji" rel="nofollow" target="_blank">here</a>. This week, Mich recommended Man Repeller and Zara recommended The Cut On Tuesdays. For articles mentioned on the show: <ul> <li>Cameron Russell's <a href="https://www.ted.com/talks/cameron_russell_looks_aren_t_everything_believe_me_i_m_a_model?language=en&amp;fbclid=IwAR39RUGlUFaFfBOf8rreCCfblLrqHezl-Pi6DhalpV0NgO44o_J4i7PgQ90" rel="nofollow" target="_blank">TED Talk</a> </li> <li><a href="https://m.youtube.com/watch?v=yoEezZD71sc" rel="nofollow" target="_blank">Life lessons from Tim Minchin</a></li> <li><a href="https://www.nytimes.com/2018/05/19/style/my-favorite-murder-podcast-murderinos.html?fbclid=IwAR2hcs2_XzysjAIcAm-XIuSnY-eSzwwXOf_D3V_8lFUlxY8dIT8O42HfmZM" rel="nofollow" target="_blank">Grisly Murders and Serial Killers? Ooh, Tell Me More from The New York Times</a></li> <li><a href="http://www.latimes.com/books/la-ca-jc-megan-abbott-true-crime-20180614-story.html" rel="nofollow" target="_blank">Why do we — women in particular — love true crime books?</a></li> </ul>

Kayla Itsines and her $486 million

Caroline Calloway

It's a new week and we have a lot to talk about, pals!Starting with Taylor Swift performing at the Melbourne Cup. Then, the Caroline Calloway saga that just won't die (with a lil recap for those of you who have no idea what any of that means), and the think piece about performative friendships that had us squealing in delight.Zara recommended Will and Woody's video on depression for R U OK Day.Mich recommended you listen to Unravel: Snowball.Read The Cut's personal essay on Caroline Calloway here, and Mic's piece on performative friendship here.Craving more? You’re only human. Join our glorious Shameless Facebook community, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a follow on Instagram instead?We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe here for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing. NOT A DAMN THING).If you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love.Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).Thank you to our sponsor Hey Tiger for making today's episode possible. Find out how to enter the Hey Tiger x Shameless competition here.Shameless is a production of Shameless Media.

It's a new week and we have a lot to talk about, pals! Starting with Taylor Swift performing at the Melbourne Cup. Then, the Caroline Calloway saga that just won't die (with a lil recap for those of you who have no idea what any of that means), and the think piece about performative friendships that had us squealing in delight. Zara recommended <a href="https://www.instagram.com/p/B2TWIyJnhv-/?igshid=1e3yt8y7qitmh&amp;fbclid=IwAR0QMFB9q9jh7h_JcrP335UVpVO9u9zBBT2-xW44hvmNk4LilnQO70gUZQM" rel="nofollow" target="_blank">Will and Woody's video on depression for R U OK Day.</a>Mich recommended you listen to <a href="https://www.abc.net.au/radio/programs/truecrime/snowball/" rel="nofollow" target="_blank">Unravel: Snowball</a>. Read <a href="https://www.thecut.com/2019/09/the-story-of-caroline-calloway-and-her-ghostwriter-natalie.html" rel="nofollow" target="_blank">The Cut's personal essay on Caroline Calloway here</a>, and <a href="https://www.mic.com/p/social-media-birthday-posts-how-did-instagram-stories-become-the-default-way-to-celebrate-our-friends-18732450" rel="nofollow" target="_blank">Mic's piece on performative friendship here</a>. Craving more? You’re only human. Join our glorious <a href="https://www.facebook.com/groups/227268451176371/" rel="nofollow" target="_blank">Shameless Facebook community</a>, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a <a href="https://www.instagram.com/shamelesspodcast/" rel="nofollow" target="_blank">follow on Instagram</a> instead? We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can <a href="https://mailchi.mp/e007d6993fc6/shamelesspodcast?fbclid=IwAR1mZQF8VFf6LhhnpSwbyOcrBiFBVaEvNNvOoijBruo9Cf2sm2JCP8Vt3Qs" rel="nofollow" target="_blank">subscribe here</a> for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing. NOT A DAMN THING). If you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love. Your hosts are Zara McDonald (<a href="https://www.instagram.com/zamcdonald/" rel="nofollow" target="_blank">@zamcdonald</a>) and Michelle Andrews (<a href="https://www.instagram.com/michelleandrews1/" rel="nofollow" target="_blank">@michelleandrews1</a>). Thank you to our sponsor Hey Tiger for making today's episode possible. <a href="https://heytiger.com.au/pages/t-cs#COMPETITION" rel="nofollow" target="_blank">Find out how to enter the Hey Tiger x Shameless competition here</a>. Shameless is a production of Shameless Media.

The bloodsport of hating Caroline Calloway

Sophie Cachia

Haaaaappy Thursday mates! Boy do we have a cracker of an episode in store.Today we are joined by the force of nature that is Sophie Cachia - blogger, presenter and one of Australia’s most influential voices. Here, we talk about falling pregnant at the age of 22, finding your feet in a sea of commentary and feedback, and how to navigate a marriage breakdown when you’re still figuring out your sexuality.For more from Sophie, follow her on Instagram @sophiecachia_.Loved this? We think you’ll also enjoy our interview with Abbie Chatfield.Join our glorious Shameless Facebook community, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a follow on Instagram @shamelesspodcast instead?We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it here for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing. NOT A DAMN THING).Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love.Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).Thank you to our sponsor Brown Brothers for making today's episode possible. Find out more about Brown Brothers here and use our code 'SHAMELESS' at checkout for 20% off.Shameless is a production of Shameless Media.

Haaaaappy Thursday mates! Boy do we have a cracker of an episode in store. Today we are joined by the force of nature that is Sophie Cachia - blogger, presenter and one of Australia’s most influential voices. Here, we talk about falling pregnant at the age of 22, finding your feet in a sea of commentary and feedback, and how to navigate a marriage breakdown when you’re still figuring out your sexuality. For more from Sophie, follow her on Instagram <a href="https://www.instagram.com/sophiecachia_/" rel="nofollow" target="_blank">@sophiecachia_</a>. Loved this? We think you’ll also enjoy our <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9yc3Mud2hvb3Noa2FhLmNvbS9yc3MvcG9kY2FzdC9pZC8yNzIz&amp;episode=ODg2NTRlN2ItMTAxZC00ZmY0LWFmZWQtMjMwYzlhMGM0N2Ez&amp;hl=en-AU&amp;ved=2ahUKEwjRtuvb69TlAhWNT30KHRxJAggQ4bgEKAB6BAgGEAM&amp;ep=6&amp;at=1573017739663" rel="nofollow" target="_blank">interview with Abbie Chatfield</a>. Join our glorious <a href="https://www.facebook.com/groups/227268451176371/" rel="nofollow" target="_blank">Shameless Facebook community</a>, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a follow on Instagram <a href="https://www.instagram.com/shamelesspodcast/" rel="nofollow" target="_blank">@shamelesspodcast</a> instead? We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it<a href="https://mailchi.mp/e007d6993fc6/shamelesspodcast?fbclid=IwAR1mZQF8VFf6LhhnpSwbyOcrBiFBVaEvNNvOoijBruo9Cf2sm2JCP8Vt3Qs" rel="nofollow" target="_blank"> here</a> for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing. NOT A DAMN THING). Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love. Your hosts are Zara McDonald (<a href="https://www.instagram.com/zamcdonald/" rel="nofollow" target="_blank">@zamcdonald</a>) and Michelle Andrews (<a href="https://www.instagram.com/michelleandrews1/" rel="nofollow" target="_blank">@michelleandrews1</a>). Thank you to our sponsor Brown Brothers for making today's episode possible. <a href="https://www.brownbrothers.com.au/" rel="nofollow" target="_blank">Find out more about Brown Brothers here</a> and use our code 'SHAMELESS' at checkout for 20% off. Shameless is a production of Shameless Media.

IN CONVERSATION: Sophie Cachia

Happy Monday beautiful people!Coming up on today’s show: Instagram toys with a future without likes, while Bachelor in Paradise shows us the difference between love and obsession. Plus, what did we think about Taylor Swift's new single, ME?Thanks to this week's sponsor Goodness Me Box for making this episode of Shameless possible. Use the code 'SHAMELESS10' at checkout to receive $10 off your first order.This episode was produced by Michelle Andrews.

Happy Monday beautiful people! Coming up on today’s show: Instagram toys with a future without likes, while Bachelor in Paradise shows us the difference between love and obsession. Plus, what did we think about Taylor Swift's new single, ME? Thanks to this week's sponsor Goodness Me Box for making this episode of Shameless possible. Use the code 'SHAMELESS10' at checkout to receive $10 off your first order. This episode was produced by Michelle Andrews.

Bad dating and back tattoos

Hey friends! Happy New Year! We hope you've enjoyed some much-deserved time out with your loved ones.Today we are re-sharing one of our favourite episodes of 2019 - our In Conversation episode with Natalie Fornasier. We first came across Natalie and her story when she sat down with Byrdie.com.au in 2018 for a piece titled “I’m 24 and Living With Advanced Melanoma—This Is My Story”. Natalie’s words and insights in that interview were what informed our very last segment of Shameless in 2018, and what pushed us to change our own relationship with sun tanning forever. We had Nat as a guest at our Sydney live show in November, and are so lucky to now call her a friend.Nat is now battling stage four melanoma after the cancer spread to her small intestine and bowel. Given today marks a new year and a new decade, we thought now is the time to help Nat champion her message again. So, Team Shameless has enlisted the help of some of Australia's most influential and recognisable women to make a pledge toward sun safety in 2020. You can watch our #IPledge video on our Instagram page @shamelesspodcast at midday today.The Pledge:Did you know melanoma is the third most common cancer in Australian women? It kills more young people in our country than any other form of cancer.So in 2020, I pledge:To wear sunscreen.To get my tan from a can.And to take notice of my skin - and do whatever I can to protect it.I pledge to get my skin checked if I feel like something’s wrong, or if it’s been a while.To never glamourise sun tanning to my followers.And to educate myself and others about the risks.In 2020, I’m going to be safe in the sun. And I encourage you to do the same. To support Call Time On Melanoma, visit www.calltimeonmelanoma.com.au, or follow them on Instagram @calltimeonmelanoma. To follow Nat on Instagram, search @nataliefornasier.

Hey friends! Happy New Year! We hope you've enjoyed some much-deserved time out with your loved ones. Today we are re-sharing one of our favourite episodes of 2019 - our In Conversation episode with Natalie Fornasier. We first came across Natalie and her story when she sat down with <a href="http://Byrdie.com.au" rel="nofollow" target="_blank">Byrdie.com.au</a> in 2018 for a piece titled “I’m 24 and Living With Advanced Melanoma—This Is My Story”. Natalie’s words and insights in that interview were what informed our very last segment of Shameless in 2018, and what pushed us to change our own relationship with sun tanning forever. We had Nat as a guest at our Sydney live show in November, and are so lucky to now call her a friend. Nat is now battling stage four melanoma after the cancer spread to her small intestine and bowel. Given today marks a new year and a new decade, we thought now is the time to help Nat champion her message again. So, Team Shameless has enlisted the help of some of Australia's most influential and recognisable women to make a pledge toward sun safety in 2020. You can watch our #IPledge video on our Instagram page @shamelesspodcast at midday today. The Pledge: Did you know melanoma is the third most common cancer in Australian women? It kills more young people in our country than any other form of cancer. So in 2020, I pledge: To wear sunscreen. To get my tan from a can. And to take notice of my skin - and do whatever I can to protect it. I pledge to get my skin checked if I feel like something’s wrong, or if it’s been a while. To never glamourise sun tanning to my followers. And to educate myself and others about the risks. In 2020, I’m going to be safe in the sun. And I encourage you to do the same. To support Call Time On Melanoma, visit <a href="https://www.calltimeonmelanoma.com.au/" rel="nofollow" target="_blank">www.calltimeonmelanoma.com.au</a>, or follow them on Instagram <a href="https://www.instagram.com/calltimeonmelanoma/" rel="nofollow" target="_blank">@calltimeonmelanoma</a>. To follow Nat on Instagram, search <a href="https://www.instagram.com/nataliefornasier/" rel="nofollow" target="_blank">@nataliefornasier</a>.

In 2020 #IPledge

Zoë Foster Blake

YES! Today is the day. And from this point on, the 20th of February 2020 will be forever known as Shameless Christmas. Also, the day with the best numerology in the history of the universe (20/02/2020 - what a date, what a time).But enough about number orgasms! This is about Zoë, AKA former beauty journalist, the author of ten books and the founder of Go-To (and Bro-To... and Gro-To) Skin Care. Also, the curator of Very Good Instagram Accounts and purveyor of Extremely Good Advice.In this episode, we cover a lot; from the early days of Zoë's career to building a huge beauty brand, the self-doubt that can rear its head, motherhood, and what it’s like to be one half of the country’s golden couple.You're almost definitely following Zoë on Instagram anyway, but just in case, she's @zotheysay. We're @shamelesspodcast.Thanks so much to Brown Brothers' Moscato One for making this episode of Shameless possible. Check out Moscato One here.Join our glorious Shameless Podcast Facebook community here, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories.We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it here.Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love.Your hosts are Zara Beach Hero McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).Shameless is a production of Shameless Media.

YES! Today is the day. And from this point on, the 20th of February 2020 will be forever known as Shameless Christmas. Also, the day with the best numerology in the history of the universe (20/02/2020 - what a date, what a time). But enough about number orgasms! This is about Zoë, AKA former beauty journalist, the author of ten books and the founder of Go-To (and Bro-To... and Gro-To) Skin Care. Also, the curator of Very Good Instagram Accounts and purveyor of Extremely Good Advice. In this episode, we cover a lot; from the early days of Zoë's career to building a huge beauty brand, the self-doubt that can rear its head, motherhood, and what it’s like to be one half of the country’s golden couple. You're almost definitely following Zoë on Instagram anyway, but just in case, she's <a href="https://www.instagram.com/zotheysay/?hl=en" rel="nofollow" target="_blank">@zotheysay</a>. We're <a href="https://www.instagram.com/shamelesspodcast/?hl=en" rel="nofollow" target="_blank">@shamelesspodcast</a>. Thanks so much to Brown Brothers' Moscato One for making this episode of Shameless possible. <a href="https://www.brownbrothers.com.au/blog/2019/10/10/moscatoone/" rel="nofollow" target="_blank">Check out Moscato One here</a>. Join our glorious Shameless Podcast Facebook community<a href="https://www.facebook.com/groups/227268451176371/" rel="nofollow" target="_blank"> here</a>, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it<a href="https://mailchi.mp/e007d6993fc6/shamelesspodcast?fbclid=IwAR1mZQF8VFf6LhhnpSwbyOcrBiFBVaEvNNvOoijBruo9Cf2sm2JCP8Vt3Qs" rel="nofollow" target="_blank"> here</a>. Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love. Your hosts are Zara Beach Hero McDonald (<a href="https://www.instagram.com/zamcdonald/" rel="nofollow" target="_blank">@zamcdonald</a>) and Michelle Andrews (<a href="https://www.instagram.com/michelleandrews1/" rel="nofollow" target="_blank">@michelleandrews1</a>). Shameless is a production of Shameless Media.

IN CONVERSATION: Zoë Foster Blake

Steph Claire Smith

Steph Claire Smith is well-known for her presence on Instagram, but how has her approach to the platform changed as her following has boomed? We get her onto the show to ask her about the finite details of a social media presence that demands engagement of young girls.PLUS! Sylvia Jeffreys called out Woman's Day this week for posting lies about her relationship, so how in the world do they get away with publishing utter lies? In the wake of Rebel Wilson's case struggling on appeal, we go deep on why tabloids can get away with lying. And, of course, the flammable state of Posh and Becks' marriage: What in the world is going on?You can watch the Media Watch video here on how magazines doctor images, and the piece on Broadly from a woman who once worked in women's magazines.As always, you're so welcome to join the conversation in our Facebook group! Otherwise, you can find us on Twitter, follow Michelle on Instagram here, Zara on Instagram here or get in touch at shamelessthepodcast@gmail.com.Oh oh oh oh and we’re on Instagram now, too. Follow us here.And before we go: We're a tiny, little independent podcast who rely on YOU GUYS so others can find us. If you have the time, we'd love it if you could subscribe to the show.This episode was produced by Zara McDonald with royalty free music from Bensound.

Steph Claire Smith is well-known for her presence on Instagram, but how has her approach to the platform changed as her following has boomed? We get her onto the show to ask her about the finite details of a social media presence that demands engagement of young girls.PLUS! Sylvia Jeffreys called out Woman's Day this week for posting lies about her relationship, so how in the world do they get away with publishing utter lies? In the wake of Rebel Wilson's case struggling on appeal, we go deep on why tabloids can get away with lying. And, of course, the flammable state of Posh and Becks' marriage: What in the world is going on?You can watch the Media Watch<a href="http://www.abc.net.au/mediawatch/transcripts/s4830891.htm" rel="nofollow" target="_blank"> video here</a> on how magazines doctor images, and the <a href="https://broadly.vice.com/en_us/article/a3wwn5/sex-lies-and-headlines-the-secrets-of-writing-for-a-trashy-celebrity-magazine" rel="nofollow" target="_blank">piece on Broadly</a> from a woman who once worked in women's magazines.As always, you're so welcome to join the conversation in our<a href="https://www.facebook.com/groups/227268451176371/" rel="nofollow" target="_blank"> Facebook group! </a>Otherwise, you can find us on <a href="https://twitter.com/shameless_pod" rel="nofollow" target="_blank">Twitter</a>, follow Michelle on Instagram <a href="https://www.instagram.com/michelleandrews1/?hl=en" rel="nofollow" target="_blank">here</a>, Zara on Instagram <a href="https://www.instagram.com/zamcdonald/?hl=en" rel="nofollow" target="_blank">here</a> or get in touch at shamelessthepodcast@gmail.com.Oh oh oh oh and we’re on Instagram now, too. Follow us <a href="https://www.instagram.com/shamelesspodcast/?hl=en" rel="nofollow" target="_blank">here</a>.And before we go: We're a tiny, little independent podcast who rely on YOU GUYS so others can find us. If you have the time, we'd love it if you could subscribe to the show.This episode was produced by Zara McDonald with royalty free music from Bensound.

The evolution of Steph Claire Smith

Hello! Happy Monday, gorgeous listener friends!Today we're sharing the unpopular opinion on Instagram removing likes. Plus, the Adam Goodes documentary that every Australian needs to watch and how brands are being pulled into influencer controversies.Read Zara's recommended article here: https://www.huffpost.com/entry/how-to-help-a-grieving-friend_n_5aa9801fe4b0004c0406d2fbToday's epic remix is from Stephanie Alexopoulos. Thank you for the lols, Stephanie!Today's sponsor is Tribe Skincare. Get 10% off your order AND FREE EXPRESS SHIPPING (!!!!!) when you use the code 'SHAMELESS' at checkout https://tribeskincare.com.au/

Hello! Happy Monday, gorgeous listener friends! Today we're sharing the unpopular opinion on Instagram removing likes. Plus, the Adam Goodes documentary that every Australian needs to watch and how brands are being pulled into influencer controversies. Read Zara's recommended article here: <a href="https://www.huffpost.com/entry/how-to-help-a-grieving-friend_n_5aa9801fe4b0004c0406d2fb" rel="nofollow" target="_blank">https://www.huffpost.com/entry/how-to-help-a-grieving-friend_n_5aa9801fe4b0004c0406d2fb</a> Today's epic remix is from Stephanie Alexopoulos. Thank you for the lols, Stephanie! Today's sponsor is Tribe Skincare. Get 10% off your order AND FREE EXPRESS SHIPPING (!!!!!) when you use the code 'SHAMELESS' at checkout <a href="https://tribeskincare.com.au/" rel="nofollow" target="_blank">https://tribeskincare.com.au/</a>

Examine your annoyance

Miley Cyrus

Hi friends! Happy new week! What a time to be alive! We're almost at the end of winter, HOORAY!Coming up on today's show: the sneaky new way to buy Instagram followers. Plus, how the royal family became embroiled in the Jeffrey Epstein saga, and why the media finds Miley Cyrus so goddamn difficult.This week Mich recommended Sam Cavanagh's interview with the Daily Talk Show boys. Listen here.We'd give you Zara's recommendation, but it's kinda... not a thing. It's not a thing whatsoever.Craving more? We thought you might be! Join our glorious Shameless Facebook community here, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you follow us on Instagram here instead?We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it here for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing. NOT A DAMN THING). Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).Thank you to our sponsor Thankyou for making today's episode possible. Find out more about the new Sage and Clare collaboration here.Shameless is a production of Shameless Media. (Duh! It's in the name!)

Hi friends! Happy new week! What a time to be alive! We're almost at the end of winter, HOORAY! Coming up on today's show: the sneaky new way to buy Instagram followers. Plus, how the royal family became embroiled in the Jeffrey Epstein saga, and why the media finds Miley Cyrus so goddamn difficult. This week Mich recommended Sam Cavanagh's interview with the Daily Talk Show boys. <a href="https://player.fm/series/the-daily-talk-show/ep-416-sam-cavanagh-on-content-teams" rel="nofollow" target="_blank">Listen here</a>. We'd give you Zara's recommendation, but it's kinda... not a thing. It's not a thing whatsoever. Craving more? We thought you might be! Join our glorious Shameless Facebook community <a href="https://www.facebook.com/groups/227268451176371/" rel="nofollow" target="_blank">here</a>, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you follow us on Instagram <a href="https://www.instagram.com/shamelesspodcast/?hl=en" rel="nofollow" target="_blank">here</a> instead? We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it <a href="https://mailchi.mp/e007d6993fc6/shamelesspodcast?fbclid=IwAR1mZQF8VFf6LhhnpSwbyOcrBiFBVaEvNNvOoijBruo9Cf2sm2JCP8Vt3Qs" rel="nofollow" target="_blank">here</a> for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing. NOT A DAMN THING). Your hosts are Zara McDonald (<a href="https://www.instagram.com/zamcdonald/" rel="nofollow" target="_blank">@zamcdonald</a>) and Michelle Andrews (<a href="https://www.instagram.com/michelleandrews1/" rel="nofollow" target="_blank">@michelleandrews1</a>). Thank you to our sponsor Thankyou for making today's episode possible. <a href="https://thankyou.co/sage-and-clare" rel="nofollow" target="_blank">Find out more about the new Sage and Clare collaboration here</a>. Shameless is a production of Shameless Media. (Duh! It's in the name!)

The unruly rebellion of Miley Cyrus

Haaaaaappy Monday, gorgeous listener friends!Coming up on today’s show: the Bachelor bombshell we’re calling bulls**t on. Plus, the rise and fall of social media veganism and why Harry Styles is the enigma women can’t get enough of.Today Zara recommended Loving Tan and Stanley Tucci's interview on Love Stories with Dolly Alderton. Mich recommended James Cosmetics' eye masks!FILL IN OUR SHAMELESS LISTENER SURVEY HERE (we will love you FOR-EV-ER!).Craving more? You’re only human. Join our glorious Shameless Facebook community, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a follow on Instagram instead?We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe here for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing. NOT A DAMN THING).If you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love.Your hosts are Michelle Andrews (@michelleandrews1) and Zara McDonald (@zamcdonald).Thank you to our sponsor Calming Blankets for making today's episode possible. Use our code SHAMELESS at checkout for $115 off.Shameless is a production of Shameless Media.

Haaaaaappy Monday, gorgeous listener friends! Coming up on today’s show: the Bachelor bombshell we’re calling bulls**t on. Plus, the rise and fall of social media veganism and why Harry Styles is the enigma women can’t get enough of. Today Zara recommended <a href="https://www.adorebeauty.com.au/loving-tan.html" rel="nofollow" target="_blank">Loving Tan</a> and <a href="https://soundcloud.com/user-892136004/love-stories-with-stanley-tucci" rel="nofollow" target="_blank">Stanley Tucci's interview on Love Stories</a> with Dolly Alderton. Mich recommended <a href="https://aud.jamescosmetics.com/collections/eyes" rel="nofollow" target="_blank">James Cosmetics' eye masks</a>! <a href="https://www.surveymonkey.com/r/shameless_pod%20" rel="nofollow" target="_blank">FILL IN OUR SHAMELESS LISTENER SURVEY HERE</a> (we will love you FOR-EV-ER!). Craving more? You’re only human. Join our glorious <a href="https://www.facebook.com/groups/227268451176371/" rel="nofollow" target="_blank">Shameless Facebook community</a>, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a <a href="https://www.instagram.com/shamelesspodcast/" rel="nofollow" target="_blank">follow on Instagram</a> instead? We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can <a href="https://mailchi.mp/e007d6993fc6/shamelesspodcast?fbclid=IwAR1mZQF8VFf6LhhnpSwbyOcrBiFBVaEvNNvOoijBruo9Cf2sm2JCP8Vt3Qs" rel="nofollow" target="_blank">subscribe here</a> for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing. NOT A DAMN THING). If you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love. Your hosts are Michelle Andrews (<a href="https://www.instagram.com/michelleandrews1/" rel="nofollow" target="_blank">@michelleandrews1</a>) and Zara McDonald (<a href="https://www.instagram.com/zamcdonald/" rel="nofollow" target="_blank">@zamcdonald</a>). Thank you to our sponsor <a href="https://www.calmingblankets.com.au" rel="nofollow" target="_blank">Calming Blankets</a> for making today's episode possible. Use our code SHAMELESS at checkout for $115 off. Shameless is a production of Shameless Media.

Vloggers, vegans and vitriol

Jenna Dewan

HAPPY HAPPY HAPPY Monday to our favourite Shameless people! On the agenda today: The Jenna Dewan and Channing Tatum divorce that was far grittier than their official statement ever let on. Plus, the landmark ruling that could shake up the reality TV industry and a meaty discussion on the merits and shortcomings of marriage.This week, Zara recommends an old episode of Ladies We Need to Talk called Settling for Average, and Mich was SUPPOSED to recommend a banger playlist Triple J's Bridget Hustwaite made for us after our interview with her went live, but got so caught up in the "I'm not Joey" stuff she totally forgot. Sorry.Today's episode was made possible by our sponsor Uber Stay by Le Tan. Find out more about their 10-day lasting tan here.Craving more? You’re only human. Join our glorious Shameless Podcast Facebook community here, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a follow on Instagram @shamelesspodcast instead?Want to check out our shiny new podcast, Reality Check? Listen on Spotify here!We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it here for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing.)Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love.Your hosts are Zara Beach Hero McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).Shameless is a production of Shameless Media.

HAPPY HAPPY HAPPY Monday to our favourite Shameless people! On the agenda today: The Jenna Dewan and Channing Tatum divorce that was far grittier than their official statement ever let on. Plus, the landmark ruling that could shake up the reality TV industry and a meaty discussion on the merits and shortcomings of marriage. This week, Zara recommends an old episode of Ladies We Need to Talk called <a href="https://www.abc.net.au/radio/programs/ladies-we-need-to-talk/settling-for-average/10051808" rel="nofollow" target="_blank">Settling for Average</a>, and Mich was SUPPOSED to recommend <a href="https://open.spotify.com/playlist/04qS57pisEamNx9dnIp8dm" rel="nofollow" target="_blank">a banger playlist Triple J's Bridget Hustwaite made for us</a> after our interview with her went live, but got so caught up in the "I'm not Joey" stuff she totally forgot. Sorry. Today's episode was made possible by our sponsor Uber Stay by Le Tan. <a href="https://www.letan.com.au/tanning/uber-stay" rel="nofollow" target="_blank">Find out more about their 10-day lasting tan here</a>. Craving more? You’re only human. Join our glorious Shameless Podcast Facebook community <a href="https://www.facebook.com/groups/227268451176371/" rel="nofollow" target="_blank">here</a>, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a follow on Instagram <a href="https://www.instagram.com/shamelesspodcast/?hl=en" rel="nofollow" target="_blank">@</a><a href="https://www.instagram.com/shamelesspodcast/" rel="nofollow" target="_blank">shamelesspodcast</a> instead? Want to check out our shiny new podcast, Reality Check? <a href="https://open.spotify.com/show/0yfD1RABwdpEW9e4NuUM7r?si=hcSVe-YLQkC4NtxKIKdHDA" rel="nofollow" target="_blank">Listen on Spotify here!</a> We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it <a href="https://mailchi.mp/e007d6993fc6/shamelesspodcast?fbclid=IwAR1mZQF8VFf6LhhnpSwbyOcrBiFBVaEvNNvOoijBruo9Cf2sm2JCP8Vt3Qs" rel="nofollow" target="_blank">here</a> for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing.) Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love. Your hosts are Zara Beach Hero McDonald (<a href="https://www.instagram.com/zamcdonald/" rel="nofollow" target="_blank">@zamcdonald</a>) and Michelle Andrews (<a href="https://www.instagram.com/michelleandrews1/" rel="nofollow" target="_blank">@michelleandrews1</a>). Shameless is a production of Shameless Media.

Meet the new Jenna Dewan

Justin Bieber

Hi guys!On today's show: Why women still love Justin Bieber, a deep-dive on why we never call Beyonce a genius, and how YouTubers are slowly losing touch with reality.To read Caity Weaver's brilliant profile on Bieber, read here.Lainey Gossip's piece on Beyonce and the descriptor 'genius' is here.And JaackMaate's take on that Alfie Deyes video is here.As always, you're so welcome to join the conversation in our Facebook group! Oh oh oh oh and we’re on Instagram now, too. Follow us here.And before we go: We're a tiny, little independent podcast who rely on YOU GUYS so others can find us. So we'd love it if you could press 'subscribe' in your podcast app.This episode was produced by Michelle Andrews with royalty free music from Bensound.

Hi guys!On today's show: Why women still love Justin Bieber, a deep-dive on why we never call Beyonce a genius, and how YouTubers are slowly losing touch with reality.To read Caity Weaver's brilliant profile on Bieber, <a href="https://www.gq.com/story/justin-bieber-gq-interview" rel="nofollow" target="_blank">read here</a>.Lainey Gossip's piece on Beyonce and the descriptor 'genius' is <a href="https://www.laineygossip.com/beyonce-is-most-definitely-a-genius/50170" rel="nofollow" target="_blank">here</a>.And JaackMaate's take on that Alfie Deyes video <a href="https://www.youtube.com/watch?v=zMIQvtCMe4k&amp;t=619s" rel="nofollow" target="_blank">is here</a>.As always, you're so welcome to join the conversation in our<a href="https://www.facebook.com/groups/227268451176371/" rel="nofollow" target="_blank"> Facebook group! </a>Oh oh oh oh and we’re on Instagram now, too. Follow us <a href="https://www.instagram.com/shamelesspodcast/?hl=en" rel="nofollow" target="_blank">here</a>.And before we go: We're a tiny, little independent podcast who rely on YOU GUYS so others can find us. So we'd love it if you could press 'subscribe' in your podcast app.This episode was produced by Michelle Andrews with royalty free music from Bensound.

Justin Bieber's hold on women

HEPPI MONDAY FRIENDS. On today’s show: The celery juice trend we can’t quite escape, the celebrities who have launched one big marriage debate, and the cult-like pull of Instagram sensation Shani Grimmond.You can find the We Met at Acme episode with Caroline Calloway here, and The Cut's piece on changing our names at marriage here.Sign up to the Shameless weekly newsletter here: https://tinyletter.com/ShamelessPodcastFind tickets to our live show at this link (they will go live on 11/02/19 at 12pm): https://www.eventbrite.com.au/e/shameless-podcasts-first-birthday-tickets-56086781072This episode was produced by Zara McDonald.

HEPPI MONDAY FRIENDS. On today’s show: The celery juice trend we can’t quite escape, the celebrities who have launched one big marriage debate, and the cult-like pull of Instagram sensation Shani Grimmond. You can find the We Met at Acme episode with Caroline Calloway <a href="http://wemetatacme.libsyn.com/episode-70-with-storyteller-caroline-calloway" rel="nofollow" target="_blank">here</a>, and The Cut's piece on changing our names at marriage <a href="https://www.thecut.com/2018/05/three-married-men-talk-about-taking-their-wifes-last-name.html" rel="nofollow" target="_blank">here</a>. Sign up to the Shameless weekly newsletter here: <a href="https://tinyletter.com/ShamelessPodcast" rel="nofollow" target="_blank">https://tinyletter.com/ShamelessPodcast</a> Find tickets to our live show at this link (they will go live on 11/02/19 at 12pm): <a href="https://www.eventbrite.com.au/e/shameless-podcasts-first-birthday-tickets-56086781072" rel="nofollow" target="_blank">https://www.eventbrite.com.au/e/shameless-podcasts-first-birthday-tickets-56086781072</a> This episode was produced by Zara McDonald.

A new kind of ‘it’ girl

Tammy Hembrow

Heyo! It's Monday. Happy Monday!It's a big show for you and it starts where it obviously should: Is this year's Bachelor a tiny bit problematic? Mich says no, Zara says maybe. We also debrief on Four Corner's brilliant investigation in cosmetic surgery and influencers, and the subsequent response of our country's biggest beauty bloggers to the furore. If you're interested in watching, check it out here. Plus, the story that put Tammy Hembrow on the international stage this week - and not in a good way.As always, you're so welcome to join the conversation in our Facebook group! Otherwise, you can follow Michelle on Instagram here, Zara on Instagram here or get in touch at shamelessthepodcast@gmail.com.OH and we’re on Instagram now, too. Follow us here.We're a tiny, little independent podcast who rely on YOU GUYS so others can find us. If you have the time, we'd love it if you could subscribe to the show.This episode was produced by Zara McDonald with royalty free music from Bensound.

Heyo! It's Monday. Happy Monday! It's a big show for you and it starts where it obviously should: Is this year's Bachelor a tiny bit problematic? Mich says no, Zara says maybe. We also debrief on Four Corner's brilliant investigation in cosmetic surgery and influencers, and the subsequent response of our country's biggest beauty bloggers to the furore. If you're interested in watching, check it out <a href="http://www.abc.net.au/4corners/beautys-new-normal/10115838" rel="nofollow" target="_blank">here</a>. Plus, the story that put Tammy Hembrow on the international stage this week - and not in a good way. As always, you're so welcome to join the conversation in our<a href="https://www.facebook.com/groups/227268451176371/" rel="nofollow" target="_blank"> Facebook group! </a>Otherwise, you can follow Michelle on Instagram <a href="https://www.instagram.com/michelleandrews1/?hl=en" rel="nofollow" target="_blank">here</a>, Zara on Instagram <a href="https://www.instagram.com/zamcdonald/?hl=en" rel="nofollow" target="_blank">here</a> or get in touch at shamelessthepodcast@gmail.com. OH and we’re on Instagram now, too. Follow us <a href="https://www.instagram.com/shamelesspodcast/?hl=en" rel="nofollow" target="_blank">here</a>. We're a tiny, little independent podcast who rely on YOU GUYS so others can find us. If you have the time, we'd love it if you could subscribe to the show. This episode was produced by Zara McDonald with royalty free music from Bensound.

The tear-down of Tammy Hembrow

HAPPY SECOND MONDAY BEFORE CHRISTMAS SHAMELESS FAM AND YES WE WILL KEEP YELLING ABOUT THIS UNTIL AFTER CHRISTMAS. On the show today: Our obsession with finding words and colours to define the year that was. Plus, the age of Instagram Face and then, a look at Rihanna’s 2019: one that saw her the centre of the public consciousness, despite not releasing a second of music.Zara recommended Morning Wars on Apple TV and Mich recommended Terrace House on Netflix.Today's episode was made possible by our sponsor Moscato One by Brown Brothers: refreshingly-spritzed Moscato that contains exactly one standard drink.Read Jia Tolentino's New Yorker piece on 'Instagram Face' here.Craving more? You’re only human. Join our glorious Shameless Podcast Facebook community here, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a follow on Instagram @shamelesspodcast instead?We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it here for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing.)Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love.Your hosts are Zara Beach Hero McDonald (@zamcdonald) and Michelle Monica Geller Andrews (@michelleandrews1).Shameless is a production of Shameless Media.

HAPPY SECOND MONDAY BEFORE CHRISTMAS SHAMELESS FAM AND YES WE WILL KEEP YELLING ABOUT THIS UNTIL AFTER CHRISTMAS. On the show today: Our obsession with finding words and colours to define the year that was. Plus, the age of Instagram Face and then, a look at Rihanna’s 2019: one that saw her the centre of the public consciousness, despite not releasing a second of music. Zara recommended Morning Wars on Apple TV and Mich recommended Terrace House on Netflix. Today's episode was made possible by <a href="https://www.brownbrothers.com.au/product/moscato-one-rose-250ml-cans-24-pack/" rel="nofollow" target="_blank">our sponsor Moscato One by Brown Brothers</a>: refreshingly-spritzed Moscato that contains exactly one standard drink. Read Jia Tolentino's <a href="https://www.newyorker.com/culture/decade-in-review/the-age-of-instagram-face" rel="nofollow" target="_blank">New Yorker piece on 'Instagram Face' here</a>. Craving more? You’re only human. Join our glorious Shameless Podcast Facebook community<a href="https://www.facebook.com/groups/227268451176371/" rel="nofollow" target="_blank"> here</a>, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a follow on Instagram<a href="https://www.instagram.com/shamelesspodcast/?hl=en" rel="nofollow" target="_blank"> @</a><a href="https://www.instagram.com/shamelesspodcast/" rel="nofollow" target="_blank">shamelesspodcast</a> instead? We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it<a href="https://mailchi.mp/e007d6993fc6/shamelesspodcast?fbclid=IwAR1mZQF8VFf6LhhnpSwbyOcrBiFBVaEvNNvOoijBruo9Cf2sm2JCP8Vt3Qs" rel="nofollow" target="_blank"> here</a> for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing.) Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love. Your hosts are Zara Beach Hero McDonald (<a href="https://www.instagram.com/zamcdonald/" rel="nofollow" target="_blank">@zamcdonald</a>) and Michelle Monica Geller Andrews (<a href="https://www.instagram.com/michelleandrews1/" rel="nofollow" target="_blank">@michelleandrews1</a>). Shameless is a production of Shameless Media.

Generation 'Instagram Face'

AS ALWAYS, HAPPY MONDAY LOVELY PEOPLE! On today’s show: Schapelle Corby re-releases her book, but where exactly is the money going? Plus, just a couple bandwagoners delving deep into Shawn Mendes and then the Chrissy Teigen and John Legend profile that piqued our interest.And we are so excited to announce our live show partners for November in Sydney and Brisbane. Our shows will be presented by ANZ who are helping young Australians boost their financial wellbeing and The Body Shop, helping busy women relax and unwind since 1976.This week, Mich recommends the playlist Bridget Hustwaite made for us called For Shameless xx on Spotify.We also suggest you check out the video of Jess Mauboy's prank on Will &amp; Woody's radio show.Today's episode was made possible by our sponsor Bon Maxie. Find out more about their handy organisation and storage solutions here. Oh, and don’t forget! Use the code ‘SHAMELESS’ at checkout before the 28th of November 2019 for 15% off storewide.Craving more? You’re only human. Join our glorious Shameless Podcast Facebook community here, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a follow on Instagram @shamelesspodcast instead?Want to check out our shiny new podcast, Reality Check? Listen on Spotify here!We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it here for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing.)Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love.Your hosts are Zara Beach Hero McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).Shameless is a production of Shameless Media.

AS ALWAYS, HAPPY MONDAY LOVELY PEOPLE! On today’s show: Schapelle Corby re-releases her book, but where exactly is the money going? Plus, just a couple bandwagoners delving deep into Shawn Mendes and then the Chrissy Teigen and John Legend profile that piqued our interest. And we are so excited to announce our live show partners for November in Sydney and Brisbane. Our shows will be presented by ANZ who are helping young Australians boost their financial wellbeing and The Body Shop, helping busy women relax and unwind since 1976. This week, Mich recommends the playlist Bridget Hustwaite made for us called <a href="https://open.spotify.com/playlist/04qS57pisEamNx9dnIp8dm?si=sDEo9lK9Rb2A0LFuZVNNog" rel="nofollow" target="_blank">For Shameless xx on Spotify</a>.We also suggest you check out <a href="https://www.instagram.com/p/B4O1ORAHLOT/" rel="nofollow" target="_blank">the video of Jess Mauboy's prank</a> on Will &amp; Woody's radio show. Today's episode was made possible by our sponsor Bon Maxie. <a href="https://www.bonmaxie.com.au/" rel="nofollow" target="_blank">Find out more about their handy organisation and storage solutions here.</a> Oh, and don’t forget! Use the code ‘SHAMELESS’ at checkout before the 28th of November 2019 for 15% off storewide. Craving more? You’re only human. Join our glorious Shameless Podcast Facebook community<a href="https://www.facebook.com/groups/227268451176371/" rel="nofollow" target="_blank"> here</a>, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a follow on Instagram<a href="https://www.instagram.com/shamelesspodcast/?hl=en" rel="nofollow" target="_blank"> @</a><a href="https://www.instagram.com/shamelesspodcast/" rel="nofollow" target="_blank">shamelesspodcast</a> instead? Want to check out our shiny new podcast, Reality Check?<a href="https://open.spotify.com/show/0yfD1RABwdpEW9e4NuUM7r?si=hcSVe-YLQkC4NtxKIKdHDA" rel="nofollow" target="_blank"> Listen on Spotify here!</a> We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it<a href="https://mailchi.mp/e007d6993fc6/shamelesspodcast?fbclid=IwAR1mZQF8VFf6LhhnpSwbyOcrBiFBVaEvNNvOoijBruo9Cf2sm2JCP8Vt3Qs" rel="nofollow" target="_blank"> here</a> for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing.) Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love. Your hosts are Zara Beach Hero McDonald (<a href="https://www.instagram.com/zamcdonald/" rel="nofollow" target="_blank">@zamcdonald</a>) and Michelle Andrews (<a href="https://www.instagram.com/michelleandrews1/" rel="nofollow" target="_blank">@michelleandrews1</a>). Shameless is a production of Shameless Media.

Textbook faux-mance

Happy Monday! On today’s show: the strange furore around the re-imagination of Disney’s Ariel, how Taylor Swift’s fans are pushing her feud with Scooter Braun into dangerous territory and the Byron Bay influencers who graced the pages of the world’s best article in Vanity Fair.Thanks so much to the very lovely Stephanie Alexopoulos for this week's remix! If you want to get involved and remix one of Zara's best sayings, please email your mp3 submission to hello@shamelessmediaco.com - we thank you in advance for the lols at her expense.Shameless is a production of Shameless Media. 

Happy Monday! On today’s show: the strange furore around the re-imagination of Disney’s Ariel, how Taylor Swift’s fans are pushing her feud with Scooter Braun into dangerous territory and the Byron Bay influencers who graced the pages of the world’s best article in Vanity Fair. Thanks so much to the very lovely Stephanie Alexopoulos for this week's remix! If you want to get involved and remix one of Zara's best sayings, please email your mp3 submission to hello@shamelessmediaco.com - we thank you in advance for the lols at her expense. Shameless is a production of Shameless Media.

Byron Bay Murfers

Oh hi there, glorious listener pals!Today on the show: A discussion on how we seek out joy during a time of overwhelmingly rampant news coverage. Where are the slithers of light amongst the dark? Where is the line between being educated about world events and being utterly overwhelmed? Then, we jump right to the biggest pop culture news story of the week - the Woody Allen memoir that was pulled just before its release to the public.Thank you so much to today’s sponsor, Modi Bodi. You can check out their stuff by clicking here. But wait! There’s more! Use the code ‘SHAMELESS15’ at checkout for 15% off your order, if you like discounts, of course.Craving more? You’re only human. Join our glorious Shameless Podcast Facebook community here, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a follow on Instagram @shamelesspodcast instead?We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it here for recommendations, columns and snazzy discount codes.Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love.Your hosts are Michelle Wants Michael Buble’s Attention Andrews (@michelleandrews1) and Zara Beach Hero McDonald (@zamcdonald).This episode was produced by Annabelle Lee for Shameless Media.

Oh hi there, glorious listener pals! Today on the show: A discussion on how we seek out joy during a time of overwhelmingly rampant news coverage. Where are the slithers of light amongst the dark? Where is the line between being educated about world events and being utterly overwhelmed? Then, we jump right to the biggest pop culture news story of the week - the Woody Allen memoir that was pulled just before its release to the public. Thank you so much to today’s sponsor, Modi Bodi. You can check out their stuff by clicking <a href="https://www.modibodi.com/" rel="nofollow" target="_blank">here</a>. But wait! There’s more! Use the code ‘SHAMELESS15’ at checkout for 15% off your order, if you like discounts, of course. Craving more? You’re only human. Join our glorious Shameless Podcast Facebook community<a href="https://www.facebook.com/groups/227268451176371/" rel="nofollow" target="_blank"> here</a>, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a follow on Instagram<a href="https://www.instagram.com/shamelesspodcast/?hl=en" rel="nofollow" target="_blank"> @</a><a href="https://www.instagram.com/shamelesspodcast/" rel="nofollow" target="_blank">shamelesspodcast</a> instead? We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it <a href="https://mailchi.mp/e007d6993fc6/shamelesspodcast?fbclid=IwAR1mZQF8VFf6LhhnpSwbyOcrBiFBVaEvNNvOoijBruo9Cf2sm2JCP8Vt3Qs" rel="nofollow" target="_blank">here</a> for recommendations, columns and snazzy discount codes. Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love. Your hosts are Michelle Wants Michael Buble’s Attention Andrews (<a href="https://www.instagram.com/michelleandrews1/" rel="nofollow" target="_blank">@michelleandrews1</a>) and Zara Beach Hero McDonald (<a href="https://www.instagram.com/zamcdonald/" rel="nofollow" target="_blank">@zamcdonald</a>). This episode was produced by Annabelle Lee for Shameless Media.

A little dose of joy

Hello friends! Happy Monday/Shameless day!This week we're going deep on the fitness feud between KIC's Steph Claire Smith and Laura Henshaw, and 28's Sam Wood (by interviewing none other than the lovely Laura about it). THEN we discuss all things Kanye, Kanye, Kanye and whether or not it's problematic to list a 14-year-old in the world's top 100 most influential people.Want to join in on the action? We have a Facebook group for VIP Shameless listeners! You can join by searching 'Shameless celebrity gossip' on Facebook, or by clicking here. You can also email us over at shamelessthepodcast@gmail.com, or follow us on Twitter!OH AND PLEASE SUBSCRIBE AND WE WILL SEND YOU PIZZA*!*Maybe.*Probably not.Love ya guys xxxxxxThis episode was produced by Michelle Andrews.(Royalty free music from Bensound.)

Hello friends! Happy Monday/Shameless day!This week we're going deep on the fitness feud between KIC's Steph Claire Smith and Laura Henshaw, and 28's Sam Wood (by interviewing none other than the lovely Laura about it). THEN we discuss all things Kanye, Kanye, Kanye and whether or not it's problematic to list a 14-year-old in the world's top 100 most influential people.Want to join in on the action? We have a Facebook group for VIP Shameless listeners! You can join by searching 'Shameless celebrity gossip' on Facebook, or by <a href="https://www.facebook.com/groups/227268451176371/" rel="nofollow" target="_blank">clicking here</a>. You can also email us over at shamelessthepodcast@gmail.com, or follow us on <a href="https://twitter.com/shameless_pod" rel="nofollow" target="_blank">Twitter</a>!OH AND PLEASE SUBSCRIBE AND WE WILL SEND YOU PIZZA*!*Maybe.*Probably not.Love ya guys xxxxxxThis episode was produced by Michelle Andrews.(Royalty free music from <a href="https://www.bensound.com/royalty-free-music/track/jazz-comedy" rel="nofollow" target="_blank">Bensound</a>.)

From model to influencer to entrepreneur

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!