MIND Advice Column (ft. Cassidy Wooten)
MIND Advice Column (ft. Cassidy Wooten)
This week answer all of your burning questions!! We give advice on body image, financial change, physical change, gettin... Read more
27 Jun 2022
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45mins
My Dad’s story.
My Dad’s story.
Today I interview my Dad about his journey with depression. How it effected his life, what it looked like and the miracl... Read more
20 Jun 2022
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32mins
How Parenting Affects our MIND Ft. Denise Marti
How Parenting Affects our MIND Ft. Denise Marti
This episode we welcome back my MOM Denise Marti!!! She was on a previous episode discussing social emotional skills in ... Read more
6 Jun 2022
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42mins
The Balance of Self-Reliance
The Balance of Self-Reliance
Do you feel like you’re always giving soo much in a relationship and never getting what you need in return? This week w... Read more
30 May 2022
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29mins
Alone but not Lonely (+ MY TOP PODCAST AND BOOK RECS)
Alone but not Lonely (+ MY TOP PODCAST AND BOOK RECS)
this week’s episode covers how to optimize your alone time ~Christian edition~ I think my main goal in life it to improv... Read more
23 May 2022
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33mins
friendships
friendships
Happy MONDAY!!! this episode is an extraaaaa long episode alll about friendships!! Adontee and I discussed healthy and t... Read more
16 May 2022
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59mins
The Power of LETTING GO
The Power of LETTING GO
letting go is something that is soooo tricky. When do we let go? How do we let go? What time, how soon, confirmation, et... Read more
9 May 2022
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2hr 28mins
8 Things I’ve Learned about MENTAL HEALTH
8 Things I’ve Learned about MENTAL HEALTH
Happy Monday!! This week we go over some of the most important things I’ve learned about mental health. Having conversat... Read more
2 May 2022
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34mins
How Social Media affects our PERCEPTION
How Social Media affects our PERCEPTION
I’m back! Thank you all for joining me on this episode, we talk about social media pressure. We also talk about how our ... Read more
25 Apr 2022
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36mins
Be Intentional
Be Intentional
This week we deep dive into INTENTIONALITY!! How to show it through our life, our focus, and most importantly: our words... Read more
11 Apr 2022
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27mins