I had a lovely client ask for a short meditation she can start practicing. It’s a common request. So I …   3 really valuable, 5-7 minute meditations View Resource The post 3 really valuable, 5-7 minute meditations appeared first on Living Awareness WA.

I had a lovely client ask for a short meditation she can start practicing. It’s a common request. So I … <a href="https://livingawarenesswa.com/resources/three-valuable-five-to-seven-minute-meditations/" rel="nofollow" target="_blank"> 3 really valuable, 5-7 minute meditations View Resource</a> The post <a href="https://livingawarenesswa.com/resources/three-valuable-five-to-seven-minute-meditations/" rel="nofollow" target="_blank">3 really valuable, 5-7 minute meditations</a> appeared first on <a href="https://livingawarenesswa.com" rel="nofollow" target="_blank">Living Awareness WA</a>.

3 really valuable, 5-7 minute meditations

I have had the lovely opportunity to work with many clients around weight issues as a therapist and GP. This …   Weight loss with kindness, meditation &amp; tools View Resource The post Weight loss with kindness, meditation &amp; tools appeared first on Living Awareness WA.

I have had the lovely opportunity to work with many clients around weight issues as a therapist and GP. This … <a href="https://livingawarenesswa.com/resources/weight-loss-with-kindness-meditation-tools/" rel="nofollow" target="_blank"> Weight loss with kindness, meditation &amp; tools View Resource</a> The post <a href="https://livingawarenesswa.com/resources/weight-loss-with-kindness-meditation-tools/" rel="nofollow" target="_blank">Weight loss with kindness, meditation &amp; tools</a> appeared first on <a href="https://livingawarenesswa.com" rel="nofollow" target="_blank">Living Awareness WA</a>.

Weight loss with kindness, meditation & tools

Living Awareness WA

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.