Cover image of Love Your Bodd

Love Your Bodd

We all have insecurities. You are not alone in your struggles. Love Your Bodd is a podcast focused on creating a dialogue around body image, specifically in the arts. In Love Your Bodd, Heather Boddy ... Read more

Ranked #1

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66 - Note to Self: You Are Human | Body Image & Loneliness

66 - Note to Self: You Are Human | Body Image & Loneliness

In today's episode, Heather reflects on an overwhelming feeling of loneliness & sadness that struck her this weekend... Read more

8 May 2018

25mins

Ranked #2

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70 - Sam D: Show Yourself Compassion | A Journey from Anorexia to Food Freedom

70 - Sam D: Show Yourself Compassion | A Journey from Anorexia to Food Freedom

This week's Love Your Bodd Guest is Sam Darby! She's a Body Image & Food Freedom coach and personal trainer who has ... Read more

4 Jun 2018

1hr

Ranked #3

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68 - The Slimdown Quarterly: Hollywood Transformations | Actors Gaining and Losing Weight for a Role

68 - The Slimdown Quarterly: Hollywood Transformations | Actors Gaining and Losing Weight for a Role

Welcome to THE SLIMDOWN where Host Heather and her special Slimdown Co-Host Adare discuss body positivity and diversity ... Read more

22 May 2018

1hr 14mins

Ranked #4

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65 - Women in Theater Panel: Changing the Stage

65 - Women in Theater Panel: Changing the Stage

This week on Love Your Bodd we've got a LIVE recording of the Out of the Box Theatrics' Women in Theater Panel! This liv... Read more

1 May 2018

1hr 9mins

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Ranked #5

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69 - Brock J: You Can Always Improve | Cosplayer talks Injury Recovery, Confidence, and Self-Improvement

69 - Brock J: You Can Always Improve | Cosplayer talks Injury Recovery, Confidence, and Self-Improvement

Welcome back, Lovers! This week on Love Your Bodd, Heather interviews Brock J, a Cosplayer she met at New York Comic Con... Read more

29 May 2018

1hr 8mins

Ranked #6

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87 - Note to Self: 5 Ways to Love Yourself this Valentine's Day

87 - Note to Self: 5 Ways to Love Yourself this Valentine's Day

In this episode of Love Your Bodd, we take Self-Care to a whole new level.  It would be so easy to say "take yourself on... Read more

14 Feb 2019

14mins

Ranked #7

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86 - F.I.T. FEST & Love Your Bodd Season 3!

86 - F.I.T. FEST & Love Your Bodd Season 3!

This is the last episode of LYB Season 2! Get SUPER EXCITED for LYB Season 3 coming at ya in February!!!  _______ GO... Read more

8 Jan 2019

36mins

Ranked #8

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85 - Naomi S: Diet Culture SUCKS | Eating Disorder Recovery & Body Love

85 - Naomi S: Diet Culture SUCKS | Eating Disorder Recovery & Body Love

Naomi S is a college student who has struggled with her relationship with food and exercise since 8th grade. She was dia... Read more

11 Dec 2018

1hr 10mins

Ranked #9

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84 - Bryan D: Enjoy Yourself! | How Social Media Affects Body Image

84 - Bryan D: Enjoy Yourself! | How Social Media Affects Body Image

Welcome back, Lovers!  This week on Love Your Bodd, Heather sits down with Bryan D - A daytime accountant who also teach... Read more

4 Dec 2018

1hr 1min

Ranked #10

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83 - Laura J M: There's No Such Thing As Perfect | Finding Confidence & Fighting Comparison

83 - Laura J M: There's No Such Thing As Perfect | Finding Confidence & Fighting Comparison

Laura Jean Jane is BACK!  In this episode we talk about: How Laura was at risk for heart disease and diabetes and how... Read more

6 Nov 2018

1hr 4mins

Ranked #11

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82 - NYCC Exclusive: Can Cosplay Solve Your Problems? - Body Image, Disabilities, and Authenticity at New York Comic Con

82 - NYCC Exclusive: Can Cosplay Solve Your Problems? - Body Image, Disabilities, and Authenticity at New York Comic Con

"Whatever your problem is, cosplay solves it." - Dylan Dozenfingers on the Cosplay and Disabilities panel.  Heather was ... Read more

16 Oct 2018

1hr 27mins

Ranked #12

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80 - Note to Self: How To Feel More Motivated!

80 - Note to Self: How To Feel More Motivated!

Hey, Lovers! Heather is back in an all new "Note to Self" episode of Love Your Bodd where she breaks down 5 things you c... Read more

14 Aug 2018

22mins

Ranked #13

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79 - Hallie B: Be Yourself | Body Image & Sexuality Growing Up a Plus Sized "Tomboy"

79 - Hallie B: Be Yourself | Body Image & Sexuality Growing Up a Plus Sized "Tomboy"

This week on Love Your Bodd, Heather has a very intimate and candid interview with her “Big Baby Sister,” Hallie. Called... Read more

7 Aug 2018

1hr 15mins

Ranked #14

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78 - Note To Self: 5 Ways to Stop Beating Yourself Up for Gaining Weight

78 - Note To Self: 5 Ways to Stop Beating Yourself Up for Gaining Weight

Welcome back, Lovers!  This week on Love Your Bodd, we are focusing on Forgiving Yourself for gaining weight.  It can ha... Read more

31 Jul 2018

29mins

Ranked #15

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77 - Cosplay is Community: Body Positivity & Diversity at San Diego Comic Con

77 - Cosplay is Community: Body Positivity & Diversity at San Diego Comic Con

Heather was OUT IN THOSE SAN DIEGO STREETS finding cosplayers to interview for this special San Diego Comic Con edition ... Read more

24 Jul 2018

1hr 20mins

Ranked #16

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76 - Note to Self: Take Care of Your Body While You Travel

76 - Note to Self: Take Care of Your Body While You Travel

In this episode of Love Your Bodd, Heather reflects on her experiences traveling this week and reminds herself to take b... Read more

17 Jul 2018

31mins

Ranked #17

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75 - Megan Y: Common Costly Lifestyle Change Mistakes

75 - Megan Y: Common Costly Lifestyle Change Mistakes

Hi Lovers! Megan Yelaney is BACK! YAY!! She's been on the podcast a couple times before - her first full episode is titl... Read more

10 Jul 2018

49mins

Ranked #18

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74 - Jenna D: You Don't Need To Look A Certain Way | Body Positivity and Fat Acceptance in the Fitness Industry

74 - Jenna D: You Don't Need To Look A Certain Way | Body Positivity and Fat Acceptance in the Fitness Industry

Welcome back, Lovers!  In today's episode of Love Your Bodd you are going to hear from a body positive personal trainer ... Read more

2 Jul 2018

1hr 12mins

Ranked #19

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73 - PRIDE: Celebrate YOU | Pride History, Pros, Cons, & Celebration

73 - PRIDE: Celebrate YOU | Pride History, Pros, Cons, & Celebration

HAPPY PRIDE EPISODE, LOVERS!  This episode comes in two parts: Part I is clips/blurbs from Previous Love Your Bodd gue... Read more

26 Jun 2018

1hr 16mins

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