Ranked #1
66 - Note to Self: You Are Human | Body Image & Loneliness
66 - Note to Self: You Are Human | Body Image & Loneliness
In today's episode, Heather reflects on an overwhelming feeling of loneliness & sadness that struck her this weekend... Read more
8 May 2018
•
25mins
Ranked #2
70 - Sam D: Show Yourself Compassion | A Journey from Anorexia to Food Freedom
70 - Sam D: Show Yourself Compassion | A Journey from Anorexia to Food Freedom
This week's Love Your Bodd Guest is Sam Darby! She's a Body Image & Food Freedom coach and personal trainer who has ... Read more
4 Jun 2018
•
1hr
Ranked #3
68 - The Slimdown Quarterly: Hollywood Transformations | Actors Gaining and Losing Weight for a Role
68 - The Slimdown Quarterly: Hollywood Transformations | Actors Gaining and Losing Weight for a Role
Welcome to THE SLIMDOWN where Host Heather and her special Slimdown Co-Host Adare discuss body positivity and diversity ... Read more
22 May 2018
•
1hr 14mins
Ranked #4
65 - Women in Theater Panel: Changing the Stage
65 - Women in Theater Panel: Changing the Stage
This week on Love Your Bodd we've got a LIVE recording of the Out of the Box Theatrics' Women in Theater Panel! This liv... Read more
1 May 2018
•
1hr 9mins
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Ranked #5
69 - Brock J: You Can Always Improve | Cosplayer talks Injury Recovery, Confidence, and Self-Improvement
69 - Brock J: You Can Always Improve | Cosplayer talks Injury Recovery, Confidence, and Self-Improvement
Welcome back, Lovers! This week on Love Your Bodd, Heather interviews Brock J, a Cosplayer she met at New York Comic Con... Read more
29 May 2018
•
1hr 8mins
Ranked #6
87 - Note to Self: 5 Ways to Love Yourself this Valentine's Day
87 - Note to Self: 5 Ways to Love Yourself this Valentine's Day
In this episode of Love Your Bodd, we take Self-Care to a whole new level. It would be so easy to say "take yourself on... Read more
14 Feb 2019
•
14mins
Ranked #7
86 - F.I.T. FEST & Love Your Bodd Season 3!
86 - F.I.T. FEST & Love Your Bodd Season 3!
This is the last episode of LYB Season 2! Get SUPER EXCITED for LYB Season 3 coming at ya in February!!! _______ GO... Read more
8 Jan 2019
•
36mins
Ranked #8
85 - Naomi S: Diet Culture SUCKS | Eating Disorder Recovery & Body Love
85 - Naomi S: Diet Culture SUCKS | Eating Disorder Recovery & Body Love
Naomi S is a college student who has struggled with her relationship with food and exercise since 8th grade. She was dia... Read more
11 Dec 2018
•
1hr 10mins
Ranked #9
84 - Bryan D: Enjoy Yourself! | How Social Media Affects Body Image
84 - Bryan D: Enjoy Yourself! | How Social Media Affects Body Image
Welcome back, Lovers! This week on Love Your Bodd, Heather sits down with Bryan D - A daytime accountant who also teach... Read more
4 Dec 2018
•
1hr 1min
Ranked #10
83 - Laura J M: There's No Such Thing As Perfect | Finding Confidence & Fighting Comparison
83 - Laura J M: There's No Such Thing As Perfect | Finding Confidence & Fighting Comparison
Laura Jean Jane is BACK! In this episode we talk about: How Laura was at risk for heart disease and diabetes and how... Read more
6 Nov 2018
•
1hr 4mins
Ranked #11
82 - NYCC Exclusive: Can Cosplay Solve Your Problems? - Body Image, Disabilities, and Authenticity at New York Comic Con
82 - NYCC Exclusive: Can Cosplay Solve Your Problems? - Body Image, Disabilities, and Authenticity at New York Comic Con
"Whatever your problem is, cosplay solves it." - Dylan Dozenfingers on the Cosplay and Disabilities panel. Heather was ... Read more
16 Oct 2018
•
1hr 27mins
Ranked #12
80 - Note to Self: How To Feel More Motivated!
80 - Note to Self: How To Feel More Motivated!
Hey, Lovers! Heather is back in an all new "Note to Self" episode of Love Your Bodd where she breaks down 5 things you c... Read more
14 Aug 2018
•
22mins
Ranked #13
79 - Hallie B: Be Yourself | Body Image & Sexuality Growing Up a Plus Sized "Tomboy"
79 - Hallie B: Be Yourself | Body Image & Sexuality Growing Up a Plus Sized "Tomboy"
This week on Love Your Bodd, Heather has a very intimate and candid interview with her “Big Baby Sister,” Hallie. Called... Read more
7 Aug 2018
•
1hr 15mins
Ranked #14
78 - Note To Self: 5 Ways to Stop Beating Yourself Up for Gaining Weight
78 - Note To Self: 5 Ways to Stop Beating Yourself Up for Gaining Weight
Welcome back, Lovers! This week on Love Your Bodd, we are focusing on Forgiving Yourself for gaining weight. It can ha... Read more
31 Jul 2018
•
29mins
Ranked #15
77 - Cosplay is Community: Body Positivity & Diversity at San Diego Comic Con
77 - Cosplay is Community: Body Positivity & Diversity at San Diego Comic Con
Heather was OUT IN THOSE SAN DIEGO STREETS finding cosplayers to interview for this special San Diego Comic Con edition ... Read more
24 Jul 2018
•
1hr 20mins
Ranked #16
76 - Note to Self: Take Care of Your Body While You Travel
76 - Note to Self: Take Care of Your Body While You Travel
In this episode of Love Your Bodd, Heather reflects on her experiences traveling this week and reminds herself to take b... Read more
17 Jul 2018
•
31mins
Ranked #17
75 - Megan Y: Common Costly Lifestyle Change Mistakes
75 - Megan Y: Common Costly Lifestyle Change Mistakes
Hi Lovers! Megan Yelaney is BACK! YAY!! She's been on the podcast a couple times before - her first full episode is titl... Read more
10 Jul 2018
•
49mins
Ranked #18
74 - Jenna D: You Don't Need To Look A Certain Way | Body Positivity and Fat Acceptance in the Fitness Industry
74 - Jenna D: You Don't Need To Look A Certain Way | Body Positivity and Fat Acceptance in the Fitness Industry
Welcome back, Lovers! In today's episode of Love Your Bodd you are going to hear from a body positive personal trainer ... Read more
2 Jul 2018
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1hr 12mins
Ranked #19
73 - PRIDE: Celebrate YOU | Pride History, Pros, Cons, & Celebration
73 - PRIDE: Celebrate YOU | Pride History, Pros, Cons, & Celebration
HAPPY PRIDE EPISODE, LOVERS! This episode comes in two parts: Part I is clips/blurbs from Previous Love Your Bodd gue... Read more
26 Jun 2018
•
1hr 16mins
