EP. 22 - The Best Laid Plans
EP. 22 - The Best Laid Plans
We are kicking 2022 off with a look at how far we have come since starting the podcast in 2021, and where the road leads... Read more
4 Jan 2022
•
34mins
EP. 21 - (Q&A) Starting Your Weight Loss Journey
EP. 21 - (Q&A) Starting Your Weight Loss Journey
Today we answer some of your questions on our first ever Q&A episode!
22 Oct 2021
•
41mins
EP. 20 - The Truth About Toning & Selective Fat Loss
EP. 20 - The Truth About Toning & Selective Fat Loss
Have you ever wanted to have a 'toned' body? Have you tried to selectively reduce fat in a specific part of your body?Dr... Read more
22 Oct 2021
•
19mins
EP. 19 - Training Small for BIG Results.
EP. 19 - Training Small for BIG Results.
Life has a way of teaching you lessons you need to revisit from time to time. Today I got injured in the gym, and re-lea... Read more
22 Oct 2021
•
42mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
EP. 18 - I've Been Away, & I'd Like To Explain Why
EP. 18 - I've Been Away, & I'd Like To Explain Why
This time, we take a moment to catch up, 1 on 1, and talk about the things that most people need to hear.If you've been ... Read more
12 Sep 2021
•
24mins
EP. 17 - Simple Nutrition for Busy Dads
EP. 17 - Simple Nutrition for Busy Dads
Lets talk nutrition for one of the most underserved segments of the population - busy dads!No more excuses - if you want... Read more
12 Sep 2021
•
27mins
Ep.16 - Full Body Starter Workout for Dads
Ep.16 - Full Body Starter Workout for Dads
In today's episode, I try to explain to you why I was away for a month, and we get into a very basic, started workout pl... Read more
18 Jul 2021
•
28mins
EP. 15 - Weight Loss Masterclass with Jennifer Trepeck
EP. 15 - Weight Loss Masterclass with Jennifer Trepeck
In today's episode, we sit down with optimal health coach and fellow podcaster Jennifer Trepeck for a Weight Loss Master... Read more
22 Jun 2021
•
1hr 2mins
EP. 14 - The Fatherhood Experience (Panel Discussion)
EP. 14 - The Fatherhood Experience (Panel Discussion)
In today's episode, we take a break from our usual format and join our special guests in a panel discussion about father... Read more
17 Jun 2021
•
1hr 42mins
Ep. 13 - Sexual Health for Men with CJ Rodriguez
Ep. 13 - Sexual Health for Men with CJ Rodriguez
In today's episode, we talk with men's sexual health coach CJ about all things sex. ** Be advised! ** ** We get into a... Read more
14 Jun 2021
•
1hr 1min
