Update on where I’ve been --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Update on where I’ve been --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

I’m back

On this episode I talk about what I’ve learned from my last birthday and my hopes for the next one--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

On this episode I talk about what I’ve learned from my last birthday and my hopes for the next one --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Birthdays

On this episode I touch on how to find a balance with investing in yourself and in close relationships --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

On this episode I touch on how to find a balance with investing in yourself and in close relationships --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Learning Through Others

Read the title sis--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Read the title sis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Stop worrying girly 

Hi loves im back!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Hi loves im back!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Be the change you want to experience 

Sometimes everyone needs a reminder like this..--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Sometimes everyone needs a reminder like this.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

A reminder

Speaking from my heart homies--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Speaking from my heart homies --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Late Night Cry Sesh

This episode I talk about an experience I had this particular day about my view on beauty and beauty standards --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

This episode I talk about an experience I had this particular day about my view on beauty and beauty standards --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

What Beauty Means to Me

On this episode I speak on how to implement techniques throughout yourself to get in a state of being of confidence in oneself--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

On this episode I speak on how to implement techniques throughout yourself to get in a state of being of confidence in oneself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Embodying your higher self 

An honest episode on learning to be kind to yourself on days where it may be difficult--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

An honest episode on learning to be kind to yourself on days where it may be difficult --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Finding Balance

Hi I'm Mel :) On this podcast we cover many topics revolving around self growth, spirituality, healing, relationships and much more! Its an open conversation based on experiences I've had in my life and the lessons I've learned.

On this episode I touch on the power of a confident and stable self concept that can help you manifest loving relationships in your reality--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

On this episode I touch on the power of a confident and stable self concept that can help you manifest loving relationships in your reality--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Make ANYONE Fall for You

Thinking of changing the way you view yourself this year? On this episode I specify techniques to manifest a physical change you desire.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Thinking of changing the way you view yourself this year? On this episode I specify techniques to manifest a physical change you desire. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

How to Manifest A Physical Glowup for 2022

On this episode I talk about how toxicity may be a reoccurring pattern that many of us may face due to a lack of healing and reflection --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

On this episode I talk about how toxicity may be a reoccurring pattern that many of us may face due to a lack of healing and reflection --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

How to stop being a toxic person

It’s time to uplift ourselves and remind ourselves of who we are and the power we hold in our own realities.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

It’s time to uplift ourselves and remind ourselves of who we are and the power we hold in our own realities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Chosen

There’s often a common theme regarding New Year’s resolutions, how can we make these goals that we set for ourselves stick long term?--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

There’s often a common theme regarding New Year’s resolutions, how can we make these goals that we set for ourselves stick long term? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

New Years Resolutions

On this episode I talk about the holiday season and how it may be a stressful time for all of us dealing with family and our own insecurities --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

On this episode I talk about the holiday season and how it may be a stressful time for all of us dealing with family and our own insecurities --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Relaxed confidence 

On this episode I cover my thoughts on the law of attraction and offer techniques on how to use it in your everyday life. I also mention what I have manifested in the past.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

On this episode I cover my thoughts on the law of attraction and offer techniques on how to use it in your everyday life. I also mention what I have manifested in the past.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Law Of Assumption

Love is what fuels us in our day to day lives. On this episode I try to encourage you all to focus and recognize that love is truly all around..--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Love is what fuels us in our day to day lives. On this episode I try to encourage you all to focus and recognize that love is truly all around.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Love

This is my first episode up on youtube!! On this episode i just speak about the context of what this podcast is and some background about myself and the journey I am on.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

This is my first episode up on youtube!! On this episode i just speak about the context of what this podcast is and some background about myself and the journey I am on.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Introduction (first youtube podcast)

Start believing in yourself and stop playing negative scenarios in your mind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Start believing in yourself and stop playing negative scenarios in your mind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Self Doubt

444 You and I

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Best Episodes on Self Improvement, Growth & Development

The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!