Cover image of Herb' N Wisdom and Natural Living podcast

Herb' N Wisdom and Natural Living podcast

The best in herbals, healthy eating, and overall natural living.

Ranked #1

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Health Uses For Hydrogen Peroxide

Health Uses For Hydrogen Peroxide

First, what is Hydrogen Peroxide?"Hydrogen peroxide (H2O2) is a clear, colorless, odorless liquid. It’s a combination of... Read more

13 Dec 2019

11mins

Ranked #2

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Magic Sock Treatment for Flu, Colds, and Inflammation

Magic Sock Treatment for Flu, Colds, and Inflammation

If you are new to the world of naturopathic medicine, then welcome. This article about magic sock treatment is one of ma... Read more

5 Mar 2020

6mins

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Ranked #3

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Health Benefits of Witch-Hazel

Health Benefits of Witch-Hazel

Witch-Hazel, what the heck is that?Definition of witch-hazel1: "any of a genus (Hamamelis of the family Hamamelidaceae, ... Read more

6 Dec 2019

11mins

Ranked #4

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How to Prepare and Plan Ahead For a Crisis

How to Prepare and Plan Ahead For a Crisis

With the crazy going on around us and in our world, it’s a good idea to prep or plan ahead. Planning doesn’t mean you’re... Read more

13 Mar 2020

15mins

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Ranked #5

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The Many Uses of Thyme

The Many Uses of Thyme

Definition of thyme1: any of a genus (Thymus) of Eurasian mints with small pungent aromatic leaves especially: a Mediter... Read more

7 Feb 2020

21mins

Ranked #6

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The Benefits of Turmeric For Your Skin

The Benefits of Turmeric For Your Skin

turmeric maskTurmeric offers a wide range of healing benefits and is something every person should use or take.I know th... Read more

4 Oct 2019

8mins

Ranked #7

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Ginger and Its Many Uses | Recipes Included

Ginger and Its Many Uses | Recipes Included

Ginger is the spice made from the rhizome, or enlarged underground stem, of the herbaceous perennial plant Zingiber offi... Read more

4 Apr 2020

16mins

Ranked #8

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Fall Bucket List

Fall Bucket List

I don't know about you but I'm so ready for Fall.Each season has its own beauty, and as I am a person who loves taking p... Read more

10 Oct 2019

6mins

Ranked #9

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Getting Your Home Ready For the Holidays

Getting Your Home Ready For the Holidays

Last week, we talked about my top Holiday Shopping tips, which will help reduce your stress this season.Preparing your h... Read more

15 Nov 2019

10mins

Ranked #10

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Detoxifying Metals From Your Body

Detoxifying Metals From Your Body

Why should you care if you have metals in your body? Well, “overexposure can lead to heavy metal poisoning, such as what... Read more

10 Jan 2020

8mins

Ranked #11

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What is Omega-3, and Why Should You Take It?

What is Omega-3, and Why Should You Take It?

First, let's start with the basics.What is the Difference Between Omega 3 and Omega 6?“Omega 6 and Omega 3 fatty acids a... Read more

16 Apr 2020

12mins

Ranked #12

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Easy Homemade Pizza Sauce

Easy Homemade Pizza Sauce

Who Doesn't Love a great Pizza Sauce?Whether you live in Italy, Ireland, the United States, or any other country, I'm be... Read more

18 Oct 2019

8mins

Ranked #13

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Homemade Simmering Potpourri Combos

Homemade Simmering Potpourri Combos

One of the best ways to make your home smell like the holidays, other than baking, is by making a pot of simmering potpo... Read more

24 Oct 2019

4mins

Ranked #14

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Heather’s Tips for Holiday Shopping

Heather’s Tips for Holiday Shopping

Each year the holidays seem to sneak up on us as does the shopping.Planning for Thanksgiving, Christmas, and New Years c... Read more

8 Nov 2019

7mins

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