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Calisthenics Podcast

Qualified Personal Trainer discovering the world of Calisthenics

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Australia's Biggest Cali Event

Australia's Biggest Cali Event

Run down of last weeks' cali event at Arnold Sports Festival in MelbourneReusenoise (DNB Mix) by spinningmerkaba (c) co... Read more

22 Mar 2019

5mins

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Episode 8 - All Things Muscle Up

Episode 8 - All Things Muscle Up

Learn about Muscle-ups and how to achieve your first rep!Also covered in this episode: www.calicommunity.com , the Barli... Read more

23 Jan 2019

6mins

Similar Podcasts

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Episode 7 - First 3 Skills

Episode 7 - First 3 Skills

Info on the following skills: The pullover, the L-sit and the handstand-as well as execution and progressions.Reusenoise... Read more

20 Nov 2018

8mins

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Episode 6 - Band Assisted Training

Episode 6 - Band Assisted Training

The uses of bands in calisthenics programs and their effectiveness in strength and skill training.Reusenoise (DNB Mix) ... Read more

11 Oct 2018

5mins

Most Popular Podcasts

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Episode 5 - Training Splits

Episode 5 - Training Splits

Training splits for calisthenicsReusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a Creative Co... Read more

18 Sep 2018

5mins

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Calisthenics Podcast Episode 4 - Form Check

Calisthenics Podcast Episode 4 - Form Check

Short discussion of the importance of form in calisthenics

4 Sep 2018

4mins

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Episode 3 - 3 Foundational Exercises

Episode 3 - 3 Foundational Exercises

The 3 foundational exercises of calisthenicsReusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a... Read more

19 Jun 2018

5mins

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Episode 2 - Chris @ballistixfitness

Episode 2 - Chris @ballistixfitness

Interview with Chris Nixon, owner of Ballistix Fitness in Central Coast, AustraliaReusenoise (DNB Mix) by spinningmerka... Read more

5 Jun 2018

12mins

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Episode 1 - Strength

Episode 1 - Strength

Episode 1 - Strength by Milo of Croton Training

29 May 2018

7mins

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