Australia's Biggest Cali Event
Australia's Biggest Cali Event
Run down of last weeks' cali event at Arnold Sports Festival in MelbourneReusenoise (DNB Mix) by spinningmerkaba (c) co... Read more
22 Mar 2019
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5mins
Episode 8 - All Things Muscle Up
Episode 8 - All Things Muscle Up
Learn about Muscle-ups and how to achieve your first rep!Also covered in this episode: www.calicommunity.com , the Barli... Read more
23 Jan 2019
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6mins
Episode 7 - First 3 Skills
Episode 7 - First 3 Skills
Info on the following skills: The pullover, the L-sit and the handstand-as well as execution and progressions.Reusenoise... Read more
20 Nov 2018
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8mins
Episode 6 - Band Assisted Training
Episode 6 - Band Assisted Training
The uses of bands in calisthenics programs and their effectiveness in strength and skill training.Reusenoise (DNB Mix) ... Read more
11 Oct 2018
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5mins
Episode 5 - Training Splits
Episode 5 - Training Splits
Training splits for calisthenicsReusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a Creative Co... Read more
18 Sep 2018
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5mins
Calisthenics Podcast Episode 4 - Form Check
Calisthenics Podcast Episode 4 - Form Check
Short discussion of the importance of form in calisthenics
4 Sep 2018
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4mins
Episode 3 - 3 Foundational Exercises
Episode 3 - 3 Foundational Exercises
The 3 foundational exercises of calisthenicsReusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a... Read more
19 Jun 2018
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5mins
Episode 2 - Chris @ballistixfitness
Episode 2 - Chris @ballistixfitness
Interview with Chris Nixon, owner of Ballistix Fitness in Central Coast, AustraliaReusenoise (DNB Mix) by spinningmerka... Read more
5 Jun 2018
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12mins
Episode 1 - Strength
Episode 1 - Strength
Episode 1 - Strength by Milo of Croton Training
29 May 2018
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7mins