Ranked #1
How to Join the CIA and Lies About Lie Detection: Dr. Andy Morgan, Part 2 - Ep. 22
How to Join the CIA and Lies About Lie Detection: Dr. Andy Morgan, Part 2 - Ep. 22
In the second half of our conversation with Dr. Andy Morgan, we cover topics including:- Advice for people seeking car... Read more
14 Jul 2022
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47mins
Ranked #2
The Warfighter's Stress Response: Dr. Andy Morgan, Part 1 - Ep. 21
The Warfighter's Stress Response: Dr. Andy Morgan, Part 1 - Ep. 21
Dr. Andy Morgan is a Yale-educated former CIA medical intelligence officer, and one of the world's foremost experts on p... Read more
12 Jul 2022
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49mins
Ranked #3
Quit Tomorrow - Ep. 20
Quit Tomorrow - Ep. 20
Self-herding is when you refer to your past actions for subconscious guidance rather than mirroring what others around y... Read more
6 Jul 2022
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8mins
Ranked #4
Change the System, Not the Symptom - Ep. 19
Change the System, Not the Symptom - Ep. 19
In SOF selection, you'll often hear instructors say "Don't set yourself up for failure." From your viewpoint in the push... Read more
28 Jun 2022
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14mins
Ranked #5
Metacognition - Ep. 18
Metacognition - Ep. 18
Metacognition is a fancy word for “thinking about thinking”.To borrow definitions from research with Olympic athletes,... Read more
20 Jun 2022
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10mins
Ranked #6
Resilient Performance - Dr. Doug Kechijian - Ep. 17
Resilient Performance - Dr. Doug Kechijian - Ep. 17
Dr. Doug Kechijian is a physical therapist and CEO and co-founder of Resilient Performance Systems, which has locations ... Read more
14 Jun 2022
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1hr 7mins
Ranked #7
The Second Fear - Ep. 16
The Second Fear - Ep. 16
When our secondary emotions work out well, we call them instincts. When they cause us to do stupid things, we shrug and ... Read more
7 Jun 2022
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13mins
Ranked #8
The Voltage You Can Carry - Ep. 15
The Voltage You Can Carry - Ep. 15
Stress makes us age faster, but not always. Some people remain healthy and capable throughout remarkably long lifespans,... Read more
31 May 2022
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9mins
Ranked #9
Internal Locus of Control - Ep. 14
Internal Locus of Control - Ep. 14
Those with a more internalized locus of control - who believe that they determine their path in life through their own d... Read more
23 May 2022
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5mins
Ranked #10
Honest Dogs - Ep. 13
Honest Dogs - Ep. 13
Some sled dogs will put just enough pressure into the harness to appear to be working while they’re actually taking a br... Read more
17 May 2022
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5mins