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The Vinka Podcast

Welcome to The Vinka podcast. Tune into my fun, informative chat about all things health! As a Functional Nutritionist over many years, I’ve worked together with loads of clients of all shapes and siz... Read more

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EP 17: Know Your body Part 2

EP 17: Know Your body Part 2

Learn the signs and symptoms of specific nutrient deficiencies. In this podcast we cover everything from B Vitamins to m... Read more

4 Apr 2022

11mins

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Ep 16: Know your Body Part 1

Ep 16: Know your Body Part 1

Learn  what the sign and symptoms are for specific nutrient deficiencies. Everything from clicking joints to cracked hee... Read more

4 Apr 2022

12mins

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Ep15: Is bile the missing link for your health?

Ep15: Is bile the missing link for your health?

Understand how bile can help improve weight loss, memory, digestion, your nerves and so much more!

13 Oct 2021

17mins

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Ep 14: Supporting your Immune Health

Ep 14: Supporting your Immune Health

Learn about the exciting components of your immune system and all the things we can do to look after it.To find about mo... Read more

29 Sep 2021

21mins

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Ep 13: Do you have parasites???

Ep 13: Do you have parasites???

Not something that many of us like to talk about. But are parasites the reason you have an autoimmune condition, fatigue... Read more

30 Jul 2021

12mins

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Ep 12: What you need to know about toxins

Ep 12: What you need to know about toxins

Toxins are found throughout our environment- they are in our water, food, air, skin care, and household products. They a... Read more

29 Jul 2021

25mins

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Ep 11: Fasting As A Women

Ep 11: Fasting As A Women

Did you know that fasting to your menstrual cycle can make all the difference to how successful your fast is.?! Tune in ... Read more

14 Jul 2021

21mins

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Ep 10: Ending Migraines

Ep 10: Ending Migraines

The root cause of your migraine may not be in your head at all. In fact migraines can be caused by many things ranging f... Read more

4 Jul 2021

16mins

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Ep 9: The Truth About Cholesterol

Ep 9: The Truth About Cholesterol

Cholesterol is one piece of the puzzle for heart health, but its just one piece of that puzzle. Unfortunately the curren... Read more

1 Jul 2021

20mins

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EP 8: Folic Acid Vs Folate

EP 8: Folic Acid Vs Folate

For anyone who wants good moods, hormones, energy and overall health.. then this podcast is for you! In this weeks podca... Read more

22 Jun 2021

18mins

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