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The Mind Platter

hello + welcome to the mind platter: a podcast on wellness, climate, food, lifestyle and nutrition.there is so much jargon in these spaces that can make it difficult for consumers to conceptualize the... Read more

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Eating "Ethically"

Eating "Ethically"

What does "eating ethically" even mean (and why doesn't it really exist)? In this episode, I break down my own experienc... Read more

10 Jul 2022

16mins

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Gut Health's Impact + Influences

Gut Health's Impact + Influences

"Gut health" is an immensely buzzy topic in the wellness space... but, what does it actually mean? What is the gut micro... Read more

27 Jun 2022

19mins

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Singing Sweet Archives: Navigating the New and Developing Routines w/ Lauren Hodgen

Singing Sweet Archives: Navigating the New and Developing Routines w/ Lauren Hodgen

This episode was published for my former podcast, The Singing Sweet Potato. In this episode, I sit down with Lauren Hodg... Read more

24 Mar 2022

29mins

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Singing Sweet Archives: Balancing Running a Publication + Being a Full-Time Student w/ Bella Brodsky

Singing Sweet Archives: Balancing Running a Publication + Being a Full-Time Student w/ Bella Brodsky

This episode was published for my former podcast, The Singing Sweet Potato. In this episode, I sit down with Bella Brodk... Read more

16 Mar 2022

19mins

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Singing Sweet Archives: Being a Wellness God in College w/ Anna Vogt

Singing Sweet Archives: Being a Wellness God in College w/ Anna Vogt

This episode was published for my former podcast, The Singing Sweet Potato. This week, I sit down (again!) with the love... Read more

9 Mar 2022

43mins

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Singing Sweet Archives: The Concept of Identity and Rejecting the 'All-or-Nothing' Mentality

Singing Sweet Archives: The Concept of Identity and Rejecting the 'All-or-Nothing' Mentality

This episode was published for my former podcast, The Singing Sweet Potato. This week, I discuss a couple concepts that ... Read more

3 Aug 2021

18mins

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Singing Sweet Archives: Beef with the Wellness Industry, Starting a Blog, and the Best Vegan Cheese w/ Lauren Hodgen

Singing Sweet Archives: Beef with the Wellness Industry, Starting a Blog, and the Best Vegan Cheese w/ Lauren Hodgen

This episode was published for my former podcast, The Singing Sweet Potato. This week, I get to meet Lauren Hodgen from ... Read more

12 Apr 2021

25mins

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Singing Sweet Archives: Imposter Syndrome, Doubt, and Burnout

Singing Sweet Archives: Imposter Syndrome, Doubt, and Burnout

This episode was published for my former podcast, The Singing Sweet Potato. This week, I have a candid discussion about ... Read more

17 Mar 2021

21mins

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Singing Sweet Archives: An Introduction to Plastics w/ Ava Hedeker

Singing Sweet Archives: An Introduction to Plastics w/ Ava Hedeker

This episode was published for my former podcast, The Singing Sweet Potato. This week, I share the stage with Ava Hedeke... Read more

8 Mar 2021

16mins

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Singing Sweet Archives: Comparison Culture, College Apps, and Professional Dance Training w/ Alex Angrist

Singing Sweet Archives: Comparison Culture, College Apps, and Professional Dance Training w/ Alex Angrist

This episode was published for my former podcast, The Singing Sweet Potato. Come listen to a candid conversation with my... Read more

22 Feb 2021

38mins

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